Sophia Korbani WORLD RECORD (15-16) 100 METERS Concept2 Indoor Rowing Machine on Slides

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  • Опубликовано: 28 фев 2022
  • Sophia Korbani sets a new World Record for 100 meters by a 15-16 year old Female using the Concept2 Indoor Rowing Machine on Slides.
    Sophia was a gymnast before she "outgrew" the sport. She began rowing one year ago. This was her first time testing 100 meters. She is coached by Travis Gardner through GTS Rowing.
    Result:
    16.1 seconds
    1:20.5/500m
    230 drag factor
    58 spm
    The previous mark was 17.0 seconds set by Hannah Braum of the United States and Scarlet Green of Great Britain.
    The World Record for an Indoor Rower without slides is 16.1 seconds, set in 2022 by Chinese rower Meiyi Liu.
    COACHING/CONSULTING FOR ROWING/INDOOR ROWING:
    Website: gtsrowing.com
    Instagram: / gtsrowing
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Комментарии • 11

  • @therowingwarrior4882
    @therowingwarrior4882 2 года назад +5

    Congratulations to Sophia! A great team has formed. Your content is always spot on here and in all of tour videos Travis. Just completed a 30r20 at my lowest df 106 @ 1:59.1 pace age 61 154 lbs 5'7" , also a HM with a df 85 @ 2;09.6 hr 130. Loving the lower df! Hope to see some more videos. All the best Bill

  • @Burps___
    @Burps___ 2 года назад +3

    Omg. 😳 Congrats Sophia!! So powerful, so fast (56 SPM pace!). Wonderful, Coach Travis. ⭐️

  • @yeshuali
    @yeshuali 2 года назад +2

    WOW! Amazing work. Stroke rate always is nice to have :)

  • @LanceCampeau
    @LanceCampeau 2 года назад +1

    Another HUGE effort.... congrats!!
    I'm never that calm before a 100m lol

  • @tysonwhitt723
    @tysonwhitt723 2 года назад +3

    Congrats!!! That’s likely in the 15’s without the seat trouble. So strong!

    • @TravisGardner
      @TravisGardner  2 года назад +3

      Definitely! Nice job bringing the world title home yourself last month!

    • @tysonwhitt723
      @tysonwhitt723 2 года назад +3

      @@TravisGardner thanks Travis!

  • @sandiegojoey1
    @sandiegojoey1 2 года назад +3

    I’ve never seen those sliders, how does that affect the time?

    • @TravisGardner
      @TravisGardner  2 года назад +4

      The slides eliminate the need to move the body back and forth and are a better simulation of rowing in a shell. Because you are not fighting momentum at either end of the stroke, it will be easier to bring the rate up (assuming one has the skill to do so effectively of course).

  • @Nannaa825
    @Nannaa825 3 месяца назад +1

    I'm coming for your world record Sofia