Obesity - Natural Ayurvedic Home Remedies

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  • Опубликовано: 9 авг 2012
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    When a person weighs 20% over the ideal body weight, he or she is obese. Watch how you can treat obesity using natural ingredients available in your kitchen!
    Check other ### NATURAL HOME REMEDIES ### videos:
    A. HIGH CHOLETEROL : goo.gl/0lytGj
    B. WEIGHT LOSS : goo.gl/7IDBxE
    C. WEIGHT GAIN : goo.gl/lNrkXp
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    Also, check our food therapy channel: goo.gl/O4VAbH
    -----------------------------
    Obesity:
    • Fat is stored in the body as a reserve of energy
    • Excessive fat in the body leads to obesity
    • A useful measure of body weight is BMI or Body Mass Index
    • When a person weighs 20% over the ideal body weight, he or she is obese
    Causes:
    • Excessive intake of high calorie food
    • Genetic factors
    • Metabolic disorder
    • Certain medications
    Natural home remedy using honey and lemon juice:
    1. Take 1 glass of warm water
    2. Add 1 tsp of honey
    3. Add 1 tbsp of lemon juice
    4. Mix well
    5. Drink in the morning on an empty stomach
    Natural home remedy using lemon juice, black pepper and honey:
    1. Take 1 cup of water
    2. Add 3 tsp of lemon juice
    3. Add a pinch of powdered black pepper
    4. Add 1 tsp of honey
    5. Mix well
    6. Drink 2 times everyday for 1-2 months
    Natural home remedy using triphala powder:
    1. Take 2 tbsp of triphala powder, a commonly available ayurvedic herb
    2. Mix it in 500 ml water
    3. Heat for 5 min
    4. Strain the liquid
    5. You may add honey to taste
    6. Drink this 2 times everyday
    Tips:
    • Eat 2 ripe tomatoes first thing in the morning
    • Have a bowl of cabbage once everyday. Cabbage contains tartaric acid, which restricts the conversion of sugar and other carbohydrates into fat
    -----------------------------
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    These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use on our website www.homeveda.com
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Комментарии • 309

  • @homeveda
    @homeveda  11 лет назад +1

    It's a common Ayurvedic herb. Should be easily available in the market.

  • @homeveda
    @homeveda  11 лет назад +1

    It helps in overall weight loss..

  • @homeveda
    @homeveda  11 лет назад +1

    Yes it will.

  • @homeveda
    @homeveda  11 лет назад +1

    yes you may do that.

  • @homeveda
    @homeveda  11 лет назад +1

    the processed ones would do.

  • @homeveda
    @homeveda  11 лет назад +1

    Yes.. you may use that

  • @homeveda
    @homeveda  11 лет назад +1

    thanks! :)

  • @aartipal6872
    @aartipal6872 11 лет назад

    its very nice n very use full idea............ thanks

  • @echantra9937
    @echantra9937 11 лет назад

    Great tips!!! I am going to try the honey and lemon for sure. I love your home remedies and you are truly beautiful. Thank you so much for sharing!

  • @homeveda
    @homeveda  11 лет назад +1

    It's a blend of 3 herbs (hence 'tri') - Haritaki, Vibhitaki, and Amalaki

  • @Christsof8thful
    @Christsof8thful 11 лет назад

    OH My your videos are highly informative and easy to understand. Thank you for the uploads.

  • @alexiahamer3599
    @alexiahamer3599 10 лет назад

    this is a good video i will try it thank u

  • @homeveda
    @homeveda  11 лет назад +1

    For specific body parts, exercise is the key! You need to consult a physical trainer.

  • @MyFrancoiseMusic
    @MyFrancoiseMusic 10 лет назад

    Hello and thank you for your great videos. Is the cabbage as effective if it is cooked?

  • @homeveda
    @homeveda  11 лет назад

    It improves taste as well as acts as a synergist here. Works well for this remedy!

  • @showrisivaprasads9785
    @showrisivaprasads9785 11 лет назад

    thank u so much

  • @healthbeauty5212
    @healthbeauty5212 10 лет назад

    Goodmorning ma'am'Which one is better?

  • @sandhyag1129
    @sandhyag1129 11 лет назад

    Thank-U Very much to give me more idea about to Weight louse,

  • @amante7777
    @amante7777 11 лет назад

    It always amazes me when people get on RUclips and ask questions that they can easily find the answers to on their own by doing a Google search...

  • @lotusootsutsuki934
    @lotusootsutsuki934 10 лет назад

    interesting .. i am goin to try thank you !

  • @PureTrimWeightLoss
    @PureTrimWeightLoss 11 лет назад

    thank you so much :-)

  • @Chan4Crafts
    @Chan4Crafts 9 лет назад

    I might have to try this

  • @kerathelovecoach
    @kerathelovecoach 11 лет назад

    will try!

  • @ItsDorasLife
    @ItsDorasLife 11 лет назад

    I'm been trying it for a month and it works great thanks

  • @wannellalawson4001
    @wannellalawson4001 11 лет назад

    I love all your video. What is the youngest that you can drink the lemon juice. Tks

  • @homeveda
    @homeveda  11 лет назад +1

    All remedies are equally effective.

  • @Christsof8thful
    @Christsof8thful 11 лет назад

    I love your videos. They are so helpful. Can I use cayenne pepper instead of black pepper? Is there much difference in how they work?

  • @rikkiwilliams8921
    @rikkiwilliams8921 11 лет назад

    It's great to see that there's more natural remedies out there. I've found a few books that are okay too. You could check out NewLeafEbooks to possibly find some more information.

  • @AshokKumar-ov8iq
    @AshokKumar-ov8iq 10 лет назад +1

    Good

  • @tamikahodge2902
    @tamikahodge2902 10 лет назад

    I'm going to try this information I have been looking for a natural way for weight loss and etc. I'll check back soon with a update.

  • @homeveda
    @homeveda  11 лет назад +1

    You're welcome!
    Hope you've checked our facebook page as well!

  • @homeveda
    @homeveda  11 лет назад +1

    Regular exercise and a healthy lifestyle will help you reduce overall fat.

  • @vipinsingh5400
    @vipinsingh5400 10 лет назад +1

    Hi Thanks for the tips for obesity control please clear do we fallow one remedy at a time or we can continue 2 ,3 remedies simultaneously please clear this so that we could start using .

  • @homeveda
    @homeveda  11 лет назад +1

    Sorry, we do not have any info on that. :)

  • @clearnesstruth
    @clearnesstruth 11 лет назад

    Thank you for all the nice videoes. My ayurvedic doctor told me to avoid lemon juice, will it be effective with only honey and black pepper?

  • @notmalavikanair
    @notmalavikanair 11 лет назад

    yes.

  • @perpetualpeace5038
    @perpetualpeace5038 11 лет назад

    it works!

  • @homeveda
    @homeveda  11 лет назад

    Hi, i would recommend that you use lemon juice only.

  • @ShilpaSharma-go1xe
    @ShilpaSharma-go1xe 5 месяцев назад

    Thanks for the tips but i would like to Add Green Tea also From Planet Ayurveda

  • @Ambimags.
    @Ambimags. 10 лет назад

    Thank you beautiful brilliant woman am grateful

    • @homeveda
      @homeveda  10 лет назад

      Queeneth Bluejack Happy to help! Please share
      it with your friends and family so they can benefit from it too.

    • @Ambimags.
      @Ambimags. 10 лет назад

      Ok dear new friend and teacher

    • @indirab1232
      @indirab1232 9 лет назад

      +Ashley Dirksen

  • @JovitaPereira
    @JovitaPereira 10 лет назад

    Tip 1 and and Tip 2 are the same as in the video for Lose Weight?

  • @Lemsgurl143
    @Lemsgurl143 11 лет назад

    you can use ceyenne pepper, it is very good for your body as well as a fat burner

  • @cynn08cc
    @cynn08cc 11 лет назад

    Where can I find the Triphala powder? And when do you start seeing results?

  • @premasingh7106
    @premasingh7106 11 лет назад

    dear friend
    can i use first two remedies in one day..
    please tell me...thanks

  • @shirishagangadevi7870
    @shirishagangadevi7870 6 лет назад

    Can I have the lemon water after taking thyroid tablet

  • @freespirit621
    @freespirit621 11 лет назад

    what does drinking those remedies do?

  • @2626heena
    @2626heena 11 лет назад

    Hi do you use warm water o room temperature

  • @homeveda
    @homeveda  11 лет назад

    That's ok. Do not add more than what you can ingest. A pinch or two should be ok.

  • @candayceaedwards925
    @candayceaedwards925 10 лет назад

    Can you use limes instead of lemons

  • @abdulrasheed7691
    @abdulrasheed7691 11 лет назад

    what is tripala powder ? explain the ingredients.

  • @ChildSpecialist-DrElina
    @ChildSpecialist-DrElina 11 лет назад

    can i have the both methods (triphala and black pepper) everyday or only one of them?

  • @abdulsalam-wq4hm
    @abdulsalam-wq4hm 8 лет назад

    as i have hypothyroid snd have to take pills on empty stomach then how to take this remedies

  • @dandona214
    @dandona214 9 лет назад

    can we do this remedies if we have GERD please?

  • @shaikhmehvash2885
    @shaikhmehvash2885 11 лет назад

    CAN U SUGGEST MORE TIPS ON WEIGHT LOSS N BRING UP MORE VIDEOS ON THIS WEIGHT LOSS ISSUE

  • @saaarah1995
    @saaarah1995 11 лет назад

    great

  • @meixininfoscreen
    @meixininfoscreen 11 лет назад

    Can I substitute the citric with apple cider vinegar?

  • @krishnaprakashnambikatt8362
    @krishnaprakashnambikatt8362 9 лет назад

    haiii,
    am really fed up with my pot belly..
    is this method also suitable for reducing it too??
    please suggest a method to get rid of pot belly..please please!!

  • @anna1234193
    @anna1234193 11 лет назад

    hiii i have a question. you said to drink honey and lemon juice with warm water first thing in the morning....but you also said to eat 2 ripe tomatoes first thing in the morning...so which one should i take first? Thank you!

  • @TheSilentdarkmuse
    @TheSilentdarkmuse 11 лет назад

    dear narrator i am in love with you :P

  • @nicole0282
    @nicole0282 11 лет назад

    do you have to do all 3 remedies or just one?

  • @uzmakhan9280
    @uzmakhan9280 9 лет назад

    Its important to drink lukewarm water ?
    If der is other home remedy widout lukewarm water plzz tell me
    Its hard to drink lukewarm water for me...

  • @bandivijaysai
    @bandivijaysai 9 лет назад

    shes gorgeous

  • @homeveda
    @homeveda  12 лет назад +1

    Try using the other remedy. Even in this one, you may try reducing the lemon juice quantity & increasing honey.

  • @memeteora1
    @memeteora1 11 лет назад

    what does the black pepper do?

  • @713BVmena
    @713BVmena 11 лет назад

    how will these drinks work? :)

  • @myladyprince5243
    @myladyprince5243 9 лет назад +1

    Can you replace the honey with Stevia and still have this work?

  • @homeveda
    @homeveda  11 лет назад +1

    It has to be raw.

  • @chocostar6016
    @chocostar6016 11 лет назад

    can the lemon juice be substituted by vinegar?

  • @shannonsunshine7689
    @shannonsunshine7689 11 лет назад

    what about lime? can we use lime instead

  • @deshinierocks97
    @deshinierocks97 10 лет назад

    any remedies for irregular menstrual cycle?

  • @jjjavatarcoolboy
    @jjjavatarcoolboy 11 лет назад

    hello pls home veda answer this can we use lime juice instead of lemon juice /???
    IN A HURRY ANSWER PLSS?????????????/

  • @homeveda
    @homeveda  11 лет назад

    Use warm water..

  • @amritque
    @amritque 11 лет назад

    Can I still eat properly after, for example I am on a calorie deficit right now. My breakfast consists of oats, linseed and a protein shake or eggs. The macros are usually, 50 grams of carbohydrates, 45 grams of protein and 20 grams of fat... can I eat my breakfast straight after or should I wait? a reply would be very much appreciated! Thanks!

  • @ismailnaveed8166
    @ismailnaveed8166 9 лет назад

    First what will i do in the morning eat or drink

  • @homeveda
    @homeveda  11 лет назад

    Use the lemon & honey remedy instead.

  • @priyanka16ish
    @priyanka16ish 11 лет назад

    what is triphala powder

  • @guzzy7860
    @guzzy7860 11 лет назад

    how long for should i drink the first remedy?

  • @stephaniereza5903
    @stephaniereza5903 9 лет назад

    Can I use lime juice ?

  • @chiangish
    @chiangish 8 лет назад

    Do you mean to follow all the remedies that you show in the video, or one can choose any one of the remedy????

  • @saritalaha6865
    @saritalaha6865 10 лет назад

    Thnx

    • @homeveda
      @homeveda  10 лет назад

      Happy to help! Please share
      it with your friends and family so they can benefit from it too.

    • @sweet10doll
      @sweet10doll 10 лет назад

      Homeveda - Home Remedies for You! Obesity means will become obesity or reduce obesity repky me fast plz

  • @HEENAJABEENUK
    @HEENAJABEENUK 11 лет назад

    Hi im struggling. Whats triphala powder called in urdu???

  • @tanga393
    @tanga393 11 лет назад

    What is a natural remedy for acid reflux

  • @chubbybunny1481
    @chubbybunny1481 9 лет назад

    Can I use lime instead of lemon? Also, I have clover honey but does it needs to organic?

    • @homeveda
      @homeveda  8 лет назад

      +Kimberly Eyzaguirre Yes you can use lime instead of honey and clover honey doesn't need to be organic.

  • @coolgirlpopin101
    @coolgirlpopin101 11 лет назад

    am not really fat but i do want to lose sum weight might try the first one in the Morin

  • @Devipooja
    @Devipooja 9 лет назад

    Hi , the 2nd remedy after food or before? Thanks

    • @homeveda
      @homeveda  9 лет назад +1

      Devi pooja Before meals

  • @berrysweet2321
    @berrysweet2321 11 лет назад

    Instead of black pepper can I use cayenne pepper?

  • @mizz1ladie
    @mizz1ladie 11 лет назад

    Do you need honey or can I just drink the water with the lemon juice

  • @KittyKat-gz1ev
    @KittyKat-gz1ev 11 лет назад

    Hi , i want to know if this Will help to loose weight ???

  • @jakestamberg9700
    @jakestamberg9700 11 лет назад

    hello meme for obesity,it is good to drink apple cider vinegar in a glass of water everyday?????

  • @notmalavikanair
    @notmalavikanair 11 лет назад

    when will I first notice change?

  • @poo_on_wheels
    @poo_on_wheels 11 лет назад

    For hypothyroid cabbage is not recommended. is that true.

  • @AnwarAlilegal
    @AnwarAlilegal 11 лет назад

    I am suffering from cold and sneezing, please suggest some cure for that as well

  • @franchiseplaya75
    @franchiseplaya75 11 лет назад

    Do u eat the cabbage raw or cooked

  • @kamaljaya72
    @kamaljaya72 11 лет назад

    Can we use lime juice instead of lemon juice, or is it have to be lemon juice.

  • @christiemoreno7390
    @christiemoreno7390 11 лет назад

    can the cabbage be cooked ? or does it have to be raw?

  • @jjjavatarcoolboy
    @jjjavatarcoolboy 11 лет назад

    can we use lime juice instead of lemon juice ?? reply pls

  • @homeveda
    @homeveda  11 лет назад +1

    stick to this for at least 4-5 months.

  • @jayasinghania5260
    @jayasinghania5260 11 лет назад

    In your another video (Lose weight- ayurvedic home remedy) the quantity of black pepper is different. please let me know which amount is correct.. thank you

  • @salonikacarter3534
    @salonikacarter3534 10 лет назад +3

    Has anyone tried her remedies and did it work?

    • @cbrcoder
      @cbrcoder 6 лет назад

      Eat less and move more! Only thing that works!

  • @Avineil25
    @Avineil25 11 лет назад

    Hey thre I wana ask ques coz I heard tht eating tomatoes causes stone in kidney can u help with this.?