Great video Dr. Anna! I love holistic doctors and deeply dislike non holistic that just wanna feed people with drugs. I am a hypnotherapist and also an esthetician. I can see how much of emotional issues reflect on the skin. We need to treat every being holistically for lasting results whatever it is. 💕
I’m eating more Steak with a slice of real butter.. I do eat veggies and fruits along with nuts and seeds. I take a micronized Progesterone and also, just started Anna’s wild yam cream!!! Thank you so much for your content!!!
Hi! Dr Anna's Balance Cream is formulated with micronized USP progesterone. The progesterone particles are finely ground to enhance absorption through the skin, ensuring that the progesterone is more readily available for your body to use. Thanks! - Dr Anna's Happiness Team
"It takes more than hormones to balance your hormones." 😊 You mentioned that many women find oral micronized progesterone makes them highly anxious. And if so, try transdermal progesterone cream for a while and then back to oral later on. So it's high cortisol that's linked with the anxious progesterone response? Not an intolerance to progesterone itself? I'm very fortunate that my body loves Utrogestan, but I read online about so many women who stop taking HRT because of the progesterone component, and doctors panic about the endometrium, and tell the patient that HRT is unsuitable for them. Can you tell us more about managing cortisol? Thank you so much 😊xx
Thanks for watching. One of the best ways to manage cortisol is with Oxytocin. Be sure to read all about it in Dr Anna's best selling book The Hormone Fix. You can also read more here: drannacabeca.com/blogs/hormones/this-gland-wreaked-havoc-in-my-body-until-i-made-two-big-changes Dr Anna's Happiness Team
Extremely helpful information especially with respect to dosing w irregular periods. I want to get my mother on wild yam USG peogesteone. She is post menopausal- is it safe to start now at 74 years old?.
This would be something to discuss with your doctor. What Balance Cream does is help your body balance your hormones by supporting the body's natural hormone production. This will be determined based on your health history and labs. Thanks! - Dr Anna's Happiness Team
I’m 8 yrs post menopause and I’m. 63 yrs young and my OB/GYN told me I’m not a good candidate for HRT because I eight years. I’m not having a period and I’m over the age of 60. The risks outweigh the benefits. Is this true I was so disappointed my sleep is awful. No energy I get brain fog my body aches. I wanted it mainly for the health protective benefits of my heart, my brain and my bones. What would this cream do thanks.
Hi! Dr Anna says: Transdermal estradiol, estriol, and progesterone can be highly effective for managing symptoms during perimenopause and menopause by maintaining hormonal balance. These hormones, delivered through skin patches or creams, bypass the liver, enhancing safety and ensuring a steady hormone level, which can improve treatment consistency and effectiveness. Always personalize hormone therapy with a healthcare provider's guidance to optimize benefits and minimize risks. - Dr Anna's Happiness Team
I got my uterus removed because of endometriosis. I had pmds before,but now I really struggle with sleeping problems,migraine,depression,exhaustion,stomach problems,bladder problems,freezing.. What can I do? I am desperate..
We are doing a masterclass this Sep 20 about Understanding Your Hormones Before, During and After Menopause. You may be interested in learning more about hormones and ask your questions - dranna.com/hormones - Dr Anna's Happiness Team
I used wild yam cream for a few months and gained weight. I didn’t realize wild yam promotes estrogen not progesterone. Anna’s wild yam has chaste berry in it which promotes progesterone but apparently not enough. I’m leaning towards bio identical HRT because it’s too much guess work in getting hormones balanced
Hi! Dr. Anna's Balance cream, which does include progesterone and pregnenolone, may support your hormone levels in addition to a Keto-Green lifestyle. We have many thousands of testimonials from women who have indeed experienced amazing "balance" from this dream cream. Further, we have had clients report an increase in serum Progesterone while following Keto-Green and using MightyMaca. drannacabeca.com/blogs/keto-green-diet/keto-and-keto-green-dieting-whats-the-difference drannacabeca.com/collections/maca Dr Anna's Happiness Team
Hi! Dr Anna Cabeca's progesterone and pregnenolone cream from wild yam is called Balance Cream! Unfortunately, we do not ship internationally but you can use myus.com. They will provide you with a US shipping address you can use to place your order and Myus.com service will to ship products to you in your home country - Dr Anna's Happiness Team
Hi! Optimal hormone levels can vary based on several factors including age, sex, and individual health conditions. For women, maintaining balanced estrogen and testosterone levels is crucial for overall health. We would suggest consulting your doctor to determine this. There's also an organization that Dr Anna recommends. You can find a functional dr in your area here: Here is a link to find someone in your area: www.ifm.org/find-a-practitioner/ - Dr Anna's Happiness Team
We suggest that you do it from days 14-28 of your cycle. Count the first day of bleeding as day 1. ( you are using it between ovulation and the start of your period) - Dr Anna's Happiness Team
Can I use wild yam cream if I have high estrogen levels ? My hormone test shows higher estrogen and thick endometrium . My Obgyn said it’s normal due perimenopause. I’m 43 years old and my period stop . My biopsy showed no cancer but tubal metaplasia which needs to be monitored.
Yes! Balance Cream contains natural progesterone and pregnenolone, which can help support hormonal balance by providing your body with the progesterone it might need to counteract the effects of high estrogen. It's all about creating harmony within your hormonal system. However, it's always a good idea to discuss any new supplement or cream with your healthcare provider. - Dr Anna's Happiness Team
@ my health care provider doesn’t believe in this creams . They believe in big pharmaceutical industry . They gave me hormones already but I’m afraid of side effects
Sorry to hear that. We do have reviews that Balance Cream works. It's always good to ask for a 2nd opinion especially from a functional doctor. - Dr Anna's Happiness Team
I’ve been using wild yam cream recently, but today when I applied it on the inside of my arms, my arms began to feel really warm! Not in an uncomfortable way, but I was just surprised since it hasn’t happened before. Is this normal?
Hi! It's not uncommon to experience a warming sensation when applying topical products like Balance Cream, especially in areas with thinner skin such as the inside of the arms. This can happen due to increased blood flow to the area as the skin absorbs the active ingredients. However, while a mild warm feeling can be normal, if you experience any discomfort, redness, or irritation, it's important to discontinue use and consult with your healthcare provider to ensure it's appropriate for your skin type and health needs. Thank you! - Dr Anna's Happiness Team
You should rotate through differ areas of the skin…inner right arm, inner left arm, neck, abdomen, inner right thigh, inner left thigh. Not to be used on same area repeatedly.
Hi! Yes it can. What Balance Cream does is it supports your hormones to go in equilibrium. You can check more info about here: drannacabeca.com/products/pura-balance-ppr-cream
I thought the cream was rubbed on the skin. I was putting it on my skin. How to know if it's working? Does it make you bleed? Please waiting for your reply. @@annacabecadofacog9385
You are correct to apply it to the soft skin areas of your body. It can some time to see results. Please see the FAQ and other important info on the cream on our Balance page here: drannacabeca.com/products/pura-balance-ppr-cream Dr Anna's Happiness Team
Hi! That is from a different company. You can check this link to know more about Balance Cream: drannacabeca.com/products/pura-balance-ppr-cream Balance Cream is a concentrated natural progesterone from wild yams is bioidentical - just like what your body produces. Added pregnenolone aids your body’s response to mood swings and fatigue, and tri-peptides promote skin smoothness for an excellent anti-aging cream. - Dr Anna's Happiness Team
Estradiol, a common estrogen used in HRT, helps alleviate menopausal symptoms like hot flashes and mood swings. Discussing your medical history and symptoms with a healthcare provider is essential to tailor a treatment plan that best suits your needs and ensures your safety. Thanks! - Dr Anna's Happiness Team
Hi! Yes, Balance Cream, containing progesterone, helps by balancing estrogen dominance and supporting hormone balance, reducing anxiety, and improving stress response, which can indirectly support healthier hair growth. - Dr Anna's Happiness Team
Dr Anna now offers consulting at a practice called Carpathia Collective in Dallas, Texas. Please see more info on that practice and the rates here 👉To book a consult with Dr Anna, as a new patient, please do that here New Client or call them on 214.553.5522 If you're not in Dallas, there is an organization called the Institute for Functional Medicine that Dr. Anna recommends. It is an organization of doctors that asks how and why illness occurs and restores health by addressing the root causes of disease for each individual - a more holistic approach. Here is a link to find someone in your area: www.ifm.org/find-a-practitioner/ - Dr Anna's Happiness Team
Sorry to hear about that. The next option would be to join The Girlfriend Doctor Club. This is a private membership group that gives you 24/7 access to experts, advice, goal-setting, support, and sisterhood. TGFD Club includes: - A members-only portal where you gain access to Dr. Anna's most valuable resources - The Clubhouse, a private Facebook group, where you’ll find celebrations, support, and sisterhood - Twice monthly live Q+As with Dr. Anna on Zoom, where you can ask her anything and take your turn in the hot seat! - Live events on Facebook and more! 👉 Join The Club today! go.drannacabeca.com/the-girlfriend-doctor-club - Dr Anna's Happiness Team
Great video Dr. Anna! I love holistic doctors and deeply dislike non holistic that just wanna feed people with drugs.
I am a hypnotherapist and also an esthetician. I can see how much of emotional issues reflect on the skin. We need to treat every being holistically for lasting results whatever it is. 💕
Thank you so much! ❤️ We're happy you enjoyed the video.
- Dr Anna's Happiness Team
Dr. Cabeca, excellent information, so happy your channel popped up! Thank you very much, blessings!
We're happy you found Dr Anna! ❤️
- Dr Anna's Happiness Team
Definitely for me adding Soy and going full Plant base has helped me a lot ❤
So happy to hear that you found what works with you! Thank you for commenting!
- Dr Anna's Happiness
Plant based diet helps
I took wild yam for 12 years, and it worked. I want to go back on it postmenopause.
Yes, it does work! Glad you're going back to it! Let us know if you need guidance with Balance Cream
- Dr Anna's Happiness Team
Do you need to use both? Wild yam and a progesterone cream?
I’m eating more Steak with a slice of real butter.. I do eat veggies and fruits along with nuts and seeds. I take a micronized Progesterone and also, just started Anna’s wild yam cream!!! Thank you so much for your content!!!
Thank you for your comment, Amanda! ❤️
- Dr Anna's Happiness Team
Im doing the same about food and ill start the progesterone cream as soon as I will receive it
Would love to hear your thoughts about the Balance Cream!
- Dr Anna's Happiness Team
Do you sell a micronized Progesterone cream?! Thank you
Hi! Dr Anna's Balance Cream is formulated with micronized USP progesterone. The progesterone particles are finely ground to enhance absorption through the skin, ensuring that the progesterone is more readily available for your body to use. Thanks!
- Dr Anna's Happiness Team
Wow Thankyou Dr.Anna… best and most informative video I’ve come across ever ❤️🙏
We appreciate you Julie! We're happy that you found the video informative ❤️
- Dr Anna's Happiness Team
I am taking current p-boost for Progesterone all natural remedies oil.
Glad you found something that works for you! 😍
- Dr Anna's Happiness Team
"It takes more than hormones to balance your hormones." 😊
You mentioned that many women find oral micronized progesterone makes them highly anxious.
And if so, try transdermal progesterone cream for a while and then back to oral later on.
So it's high cortisol that's linked with the anxious progesterone response? Not an intolerance to progesterone itself?
I'm very fortunate that my body loves Utrogestan, but I read online about so many women who stop taking HRT because of the progesterone component, and doctors panic about the endometrium, and tell the patient that HRT is unsuitable for them.
Can you tell us more about managing cortisol? Thank you so much 😊xx
Thanks for watching. One of the best ways to manage cortisol is with Oxytocin. Be sure to read all about it in Dr Anna's best selling book The Hormone Fix. You can also read more here: drannacabeca.com/blogs/hormones/this-gland-wreaked-havoc-in-my-body-until-i-made-two-big-changes
Dr Anna's Happiness Team
Extremely helpful information especially with respect to dosing w irregular periods.
I want to get my mother on wild yam USG peogesteone. She is post menopausal- is it safe to start now at 74 years old?.
Yes it's fine! It will help balance her hormones which can give her relief to post menopausal symptoms!
- Dr Anna's Happiness Team
This was a very informative video. Absolutely loved the info! How do i order this product?
You can get it here! drannacabeca.com/products/pura-balance-ppr-cream
- Dr Anna's Happiness Team
It is like you read my diary!😮😳it is sooo me
And please know that you are not alone! Thank you for being a part of the community.
- Dr Anna's Happiness Team
Do you feel estrogen isn’t necessary for bone health and heart health in menopausal women? That using your balance cream alone is adequate?
This would be something to discuss with your doctor. What Balance Cream does is help your body balance your hormones by supporting the body's natural hormone production. This will be determined based on your health history and labs. Thanks!
- Dr Anna's Happiness Team
❤
Thank you for watching!
- Dr Anna's Happiness Team
I’m 8 yrs post menopause and I’m. 63 yrs young and my OB/GYN told me I’m not a good candidate for HRT because I eight years. I’m not having a period and I’m over the age of 60. The risks outweigh the benefits. Is this true I was so disappointed my sleep is awful. No energy I get brain fog my body aches. I wanted it mainly for the health protective benefits of my heart, my brain and my bones. What would this cream do thanks.
@@rosalia6119 please watch Dr Rosensweet hormone specialist
Also Barbara Hoffman Better Health Naturally.
I believe you will find this very helpful
What if the ovaries/uterus/cervix has been removed? Could the balance cream still help hormone balance?
What about transdermal estradiol and estriol combined with progesterone? Your opinion would be appreciated.
Hi! Dr Anna says: Transdermal estradiol, estriol, and progesterone can be highly effective for managing symptoms during perimenopause and menopause by maintaining hormonal balance. These hormones, delivered through skin patches or creams, bypass the liver, enhancing safety and ensuring a steady hormone level, which can improve treatment consistency and effectiveness. Always personalize hormone therapy with a healthcare provider's guidance to optimize benefits and minimize risks.
- Dr Anna's Happiness Team
I got my uterus removed because of endometriosis.
I had pmds before,but now I
really struggle with sleeping problems,migraine,depression,exhaustion,stomach problems,bladder problems,freezing..
What can I do?
I am desperate..
We are doing a masterclass this Sep 20 about Understanding Your Hormones Before, During and After Menopause. You may be interested in learning more about hormones and ask your questions - dranna.com/hormones
- Dr Anna's Happiness Team
I used wild yam cream for a few months and gained weight. I didn’t realize wild yam promotes estrogen not progesterone. Anna’s wild yam has chaste berry in it which promotes progesterone but apparently not enough. I’m leaning towards bio identical HRT because it’s too much guess work in getting hormones balanced
Hi! Dr. Anna's Balance cream, which does include progesterone and pregnenolone, may support your hormone levels in addition to a Keto-Green lifestyle. We have many thousands of testimonials from women who have indeed experienced amazing "balance" from this dream cream. Further, we have had clients report an increase in serum Progesterone while following Keto-Green and using MightyMaca. drannacabeca.com/blogs/keto-green-diet/keto-and-keto-green-dieting-whats-the-difference
drannacabeca.com/collections/maca
Dr Anna's Happiness Team
It’s the chasteberry that causes the weight gain. Try Emerita Pro-Gest. That’s what I’m on.
Where can i buy Anna’s Wild Yam cream? Deliver in Brazil?
Hi! Dr Anna Cabeca's progesterone and pregnenolone cream from wild yam is called Balance Cream! Unfortunately, we do not ship internationally but you can use myus.com. They will provide you with a US shipping address you can use to place your order and Myus.com service will to ship products to you in your home country
- Dr Anna's Happiness Team
Iherb sells wild yam too
Amazon
What are OPTIMAL hormone levels?
Hi! Optimal hormone levels can vary based on several factors including age, sex, and individual health conditions. For women, maintaining balanced estrogen and testosterone levels is crucial for overall health. We would suggest consulting your doctor to determine this. There's also an organization that Dr Anna recommends. You can find a functional dr in your area here: Here is a link to find someone in your area:
www.ifm.org/find-a-practitioner/
- Dr Anna's Happiness Team
Thank you for the list!
You are welcome! Let us know if you have questions :)
- Dr Anna's Happiness Team
Can you do wild yam cream while on your cycle? A lot of things say to not do it for those 7 days. Just wondering which is best
We suggest that you do it from days 14-28 of your cycle. Count the first day of bleeding as day 1. ( you are using it between ovulation and the start of your period)
- Dr Anna's Happiness Team
Can I use wild yam cream if I have high estrogen levels ?
My hormone test shows higher estrogen and thick endometrium .
My Obgyn said it’s normal due perimenopause. I’m 43 years old and my period stop .
My biopsy showed no cancer but tubal metaplasia which needs to be monitored.
Yes! Balance Cream contains natural progesterone and pregnenolone, which can help support hormonal balance by providing your body with the progesterone it might need to counteract the effects of high estrogen. It's all about creating harmony within your hormonal system. However, it's always a good idea to discuss any new supplement or cream with your healthcare provider.
- Dr Anna's Happiness Team
@ my health care provider doesn’t believe in this creams . They believe in big pharmaceutical industry . They gave me hormones already but I’m afraid of side effects
Sorry to hear that. We do have reviews that Balance Cream works. It's always good to ask for a 2nd opinion especially from a functional doctor.
- Dr Anna's Happiness Team
I’ve been using wild yam cream recently, but today when I applied it on the inside of my arms, my arms began to feel really warm! Not in an uncomfortable way, but I was just surprised since it hasn’t happened before. Is this normal?
Hi! It's not uncommon to experience a warming sensation when applying topical products like Balance Cream, especially in areas with thinner skin such as the inside of the arms. This can happen due to increased blood flow to the area as the skin absorbs the active ingredients. However, while a mild warm feeling can be normal, if you experience any discomfort, redness, or irritation, it's important to discontinue use and consult with your healthcare provider to ensure it's appropriate for your skin type and health needs. Thank you!
- Dr Anna's Happiness Team
You should rotate through differ areas of the skin…inner right arm, inner left arm, neck, abdomen, inner right thigh, inner left thigh. Not to be used on same area repeatedly.
Yes, that's another point. Thank you!
- Dr Anna's Happiness Team
Did I understand that it’s ok to apply the wild yam cream as well as the bio identical hrt?
Yes, you can use them both and we recommend with the guidance of your doctor!
- Dr Anna's Happiness Team
My granddaughter has hormone imbalance and she 20 yrs. She has the estrogen levels of a 53 yr. old woman.
Will Yam cream help her? ? 1:52
Hi! Yes it can. What Balance Cream does is it supports your hormones to go in equilibrium. You can check more info about here: drannacabeca.com/products/pura-balance-ppr-cream
Regular doctors do not care about women’s hormones not one iota
Can I take DHEA and wild yam at the same time?
Yes you can!
- Dr Anna's Happiness Team
Wild cream and progesterone
Together
Yes, you can use Balance Cream (wild yam cream) and progesterone together!
- Dr Anna's Happiness Team
Is there some kind of risk is using natural progesterone cream if you have a small benign hypoechonic lesion on your left breast
Hi! It depends on your medical history and your body reacts. Please reach out to your doctor for more info
- Dr Anna's Happiness Team
Can wild yam cream help thin endometrial lining?
I have a 0.65 cm endometrial lining. Please waiting for your response doctor.
It depends on if vaginally inserted and dosage.
I thought the cream was rubbed on the skin. I was putting it on my skin. How to know if it's working?
Does it make you bleed?
Please waiting for your reply. @@annacabecadofacog9385
You are correct to apply it to the soft skin areas of your body. It can some time to see results. Please see the FAQ and other important info on the cream on our Balance page here: drannacabeca.com/products/pura-balance-ppr-cream
Dr Anna's Happiness Team
Is this the Barbara O'Neill recommended?
Hi! That is from a different company. You can check this link to know more about Balance Cream: drannacabeca.com/products/pura-balance-ppr-cream
Balance Cream is a concentrated natural progesterone from wild yams is bioidentical - just like what your body produces. Added pregnenolone aids your body’s response to mood swings and fatigue, and tri-peptides promote skin smoothness for an excellent anti-aging cream.
- Dr Anna's Happiness Team
A man can use it?
Can I use wild yam cream after having breast cancer?
I want to know this too! I hope we get a reply! ❤
Hi! Please consult your doctor first before trying out Balance Cream. Thank you!
- Dr Anna's Happiness Team
Hi! We recommend consulting your doctor first. Thank you!
- Dr Anna's Happiness Team
I have to much cortisole
Balance cream and improving your oxytocin are perfect to help that
Dr Anna's Happiness Team
What about Estrodial for HRT?
Estradiol, a common estrogen used in HRT, helps alleviate menopausal symptoms like hot flashes and mood swings. Discussing your medical history and symptoms with a healthcare provider is essential to tailor a treatment plan that best suits your needs and ensures your safety. Thanks!
- Dr Anna's Happiness Team
Can someone tell me if it is ok to use wild yam cream and also premarin (vaginal) at the same time :)
Hi! Yes, you can use both and have no issues. For more guidance, we suggest that you consult your doctor.
- Dr Anna's Happiness Team
I have high cortisol AGA hair thinning. Does progesterone help with these issues?
Hi! Yes, Balance Cream, containing progesterone, helps by balancing estrogen dominance and supporting hormone balance, reducing anxiety, and improving stress response, which can indirectly support healthier hair growth.
- Dr Anna's Happiness Team
How can we work with you?
Dr Anna now offers consulting at a practice called Carpathia Collective in Dallas, Texas. Please see more info on that practice and the rates here
👉To book a consult with Dr Anna, as a new patient, please do that here New Client or call them on 214.553.5522
If you're not in Dallas, there is an organization called the Institute for Functional Medicine that Dr. Anna recommends. It is an organization of doctors that asks how and why illness occurs and restores health by addressing the root causes of disease for each individual - a more holistic approach.
Here is a link to find someone in your area:
www.ifm.org/find-a-practitioner/
- Dr Anna's Happiness Team
No practitioner found in Nigeria
Sorry to hear about that. The next option would be to join The Girlfriend Doctor Club.
This is a private membership group that gives you 24/7 access to experts, advice, goal-setting, support, and sisterhood.
TGFD Club includes:
- A members-only portal where you gain access to Dr. Anna's most valuable resources
- The Clubhouse, a private Facebook group, where you’ll find celebrations, support, and sisterhood
- Twice monthly live Q+As with Dr. Anna on Zoom, where you can ask her anything and take your turn in the hot seat!
- Live events on Facebook and more!
👉 Join The Club today! go.drannacabeca.com/the-girlfriend-doctor-club
- Dr Anna's Happiness Team
Can I use wild yam root if I’ve a 2.9 cm complex cyst in my ovary at age 52?
We recommend consulting your doctor first before trying Balance Cream
- Dr Anna's Happiness Team
I dont eat vegetables. Im a carnovire
Thanks for watching. You can read more on that here. drannacabeca.com/blogs/keto-alkaline-diet/is-the-carnivore-diet-safe
Dr Anna's Happiness Team
You are so outdated with the studies on the women's health initiative
In what way?
Hi! Thank you for your comment. We appreciate you sharing your insight. Can you tell us in what way?
- Dr Anna's Happiness Team
@@thegirlfrienddoctorshe won't because she has nothing to offer. They are paid to destroy others.