The hip shift squat

[@siyabendyaslak8880]

Throwing it back and explaining what a hip shift is ig

[@moveathleticspt]

🍑

[@fanaticfeast.007]

How to fix this?

[@musings2134]

There is no sound? What is the purpose of the video?

[@tomszak9]

Seba nagralbys cos o hip shift w przysiadzie ?

[@luciaviretti6397]

Which glute/leg is not pushing in this one? Righ or left?

[@brianlai4387]

Right is overcompensating for the left leg weakness. I had this issue as well in a squat. Currently seeing a physiotherapist because my left leg is significantly weaker due to a past knee injury.

[@ПриродавЛО]

​@@brianlai4387, no, right leg is weaker , because right hip is higher

[@Isaiah-n1r]

Ok.