Stop Shifting During Squats: Two Easy Exercises To Master The Move

If you're struggling to get to the bottom of a squat without shifting left or right, this video is for you!
In this video, we'll show you what muscles are tight and causing your hip shift as well as two simple exercises that will help you improve your squat form and fix your hip shifting.
See posture and mobility results in as little as 7 days with the FREE Posture and Mobility Program! - www.waughperso...
----------------------------------------------------
👇🏼 HOW I CAN HELP YOU 👇🏼
----------------------------------------------------
WORK WITH ME
Get a FREE posture and movement assessment and an invitation to my online injury rehab and training:
www.waughperso......
PROGRAMS:
Swayback Solution - www.waughperso...
Broken to Beast Protocol - www.waughperso...
----------------------------------------------------
👋 SOCIAL MEDIA 👋
INSTAGRAM - @waughfit
REDDIT - u/wawawawaka
BLOGS - www.waughperso......
#howtofixahipshiftsquat #hipshift #hipshiftinsquat

[@medicalfieldiscrookedandev4447]

Great info. Now to apply. Having coffee first. Wow many of your videos have nailed my issues.

[@medicalfieldiscrookedandev4447]

Does anterior pelvic tilt contribute to this also on one side possibly.

[@michellefrench2124]

Needs shorter no show socks lol.

[@waughfit]

Bought some new ones!

[@michellefrench2124]

When's the debut lol?@@waughfit

[@darmowykana8208]

can u give me some tips, i have one elevated shoulder every time im doing deadlift or push up