BEST CURRENT TRAINING VIDEO! also ONLY CURRENT TRAINING VIDEO!

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  • Опубликовано: 29 сен 2024

Комментарии • 169

  • @eliezermelendez4417
    @eliezermelendez4417 4 года назад +89

    Bruh your warm up is my entire workout😂

  • @prateekyadav9811
    @prateekyadav9811 4 года назад

    Man the surroundings are so serene.

  • @paulmartinez4605
    @paulmartinez4605 4 года назад

    Strength is a skill. Twisting banding things.

  • @mr.potatohead6138
    @mr.potatohead6138 4 года назад

    Kinda comforting to hear you say that after bushcraft work its affecting your workout. Manual laborer guy here, I can most definitely relate!!

  • @buddyalvarado6983
    @buddyalvarado6983 4 года назад

    Even though you don’t feel 100%, OMG , still an awesome and inspirational workout. Hope you keep recovering and making PR’s, and inspiring the rest of us!!

  • @fatbikerdude
    @fatbikerdude 4 года назад

    Hey man, you're coming back from injury and illness. You're KILLING it. Proud of you.

  • @samderegter3322
    @samderegter3322 4 года назад +7

    5 sec in, liked it already. Training vids from Brian? Heck yeahsss!

  • @shaneberg3653
    @shaneberg3653 4 года назад

    Welcome back Champ!

  • @kaelbjudah331
    @kaelbjudah331 4 года назад

    Keep up the good work Brian.

  • @vrj8791
    @vrj8791 4 года назад

    I also love the kettlebell pull overs (I think that dumbbell pullovers are 99% lats and triceps and 1% chest) and you are the first I've seen talking about that!

  • @helmutkrusemann9194
    @helmutkrusemann9194 4 года назад

    YEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEES!!!! You can´t imagine how I missed these videos!!! THANK YOU VERY MUCH! Please keep going with the "old" TRAIN series! These videos are bomb!

  • @harrdawg54
    @harrdawg54 4 года назад

    So awesome seeing your training videos again! I have been out of the gym since April and haven't been able to go back due to family health issues and the rona......This makes me want to get back sooooooo bad!

  • @robhay3438
    @robhay3438 4 года назад

    Sick Nolte, bruh.

  • @weston8893
    @weston8893 4 года назад

    Hey man it's really good to see you again. I haven't been in a gym since June 2019, but now I'll use the program you sent me and get back into it. Keep killing it

  • @DVRKSHVYVN
    @DVRKSHVYVN 4 года назад

    Definitely taking pointers and gonna revisit this video when I re-run the program you gave me! It's great to see you back at the gym sir!

  • @MidwestJoe67
    @MidwestJoe67 4 года назад

    Outstanding! Glad to see you're rebuilding.

  • @d0nnerhall932
    @d0nnerhall932 4 года назад

    Man, I missed those videos! So glad you're feeling better!

  • @mikec559
    @mikec559 4 года назад

    I love your workouts man! The programming is awesome, definitely brings conditioning to the table. I enjoyed the video, thanks

  • @CatsAndLats
    @CatsAndLats 4 года назад

    Hell. Yes. You the man, Brian. Miss competing with you, too.

  • @slowcar68
    @slowcar68 4 года назад

    Looking strong brother!!

  • @alanlawson6669
    @alanlawson6669 4 года назад

    oh how ive missed these style of videos ❤💙

  • @M3diaConsumer
    @M3diaConsumer 3 года назад +1

    Brian Alsruhe: Strength of a powerlifter. Conditioning of a crossfitter. Skill of a strongman. Grit of P12 sandpaper.

    • @karaoke00
      @karaoke00 3 года назад

      and his fighting skills

  • @guillermogilthemessenger
    @guillermogilthemessenger 4 года назад +19

    I'd love to live in the middle of the forest some time in my life

  • @blackprince3780
    @blackprince3780 4 года назад

    Fantastic

  • @omarattarbashi938
    @omarattarbashi938 4 года назад

    Nice.

  • @quadgod1183
    @quadgod1183 4 года назад

    Thought that barbell at the 0:01 was coming for Brian's life.

  • @rossedwardmiller
    @rossedwardmiller 4 года назад

    11:36 - 11:50
    Who else has been getting unprovoked lovin from their dogs since starting at-home workouts since March? My dude Hank still doesn’t understand what’s going on when I’m working out.

  • @ruckahh5280
    @ruckahh5280 4 года назад

    did brian serve?

  • @rosendopaz868
    @rosendopaz868 4 года назад

    I’m doing your power builder program but can only do 3 days deadlifts overhead press and squat .im currently getting into strongman,do I really need to add bench press into my workout?

  • @emmanuelgonzalez6478
    @emmanuelgonzalez6478 4 года назад

    Seeing him with a 1stPhorm shirt makes me wonder when him and Realworldtactical get together 🤔

  • @LycaonsMemories
    @LycaonsMemories 4 года назад

    worms that you have? or had?

  • @mr.d_88
    @mr.d_88 3 года назад

    Mmmmmn, protein shower.....

  • @legioncommander4459
    @legioncommander4459 4 года назад

    how long was you entire training?

  • @johnsonr9
    @johnsonr9 4 года назад +144

    Your ability to work thru your health issues is inspiring and amazing.

    • @Adam-lc6mk
      @Adam-lc6mk 4 года назад +2

      Right though! It's so easy to just say screw it. I love this channel and not just because he gives Maryland a good name lol

  • @tonyr1227
    @tonyr1227 4 года назад +36

    "Ashamed of 500lb squats" That's fantastic drive. My 265lb squat says. I salute you sir.

    • @aspenwagon04
      @aspenwagon04 4 года назад +1

      Same here, dude.

    • @LarsRyeJeppesen
      @LarsRyeJeppesen 4 года назад

      I'm much weaker than you.. 5x5 86kg a2g

    • @tonyr1227
      @tonyr1227 4 года назад +1

      By no means will I ever compare myself to Brian and his adversity. I m working my way back from a minor injury and complacency the past 2 years. Tired of settling. My mission is to get back on track, healthy and strong to be a good example to my kids. Watching Brian and his story is a major pick me up to get off my ass and get the work done. Because of him I've mixed in Strongman routines into my normal workouts. Those are some of my funnest days.

  • @Dave-cm3pm
    @Dave-cm3pm 4 года назад +39

    THIC SOLID TIGHT

  • @richevandroo5041
    @richevandroo5041 4 года назад +11

    If you do any sort of sport... seeing this level of explosive power just makes you sit there in awe haha! Serious power :o

  • @thetortoise6099
    @thetortoise6099 4 года назад +8

    If you do ever start to market your own supplements ,,, Bucket o' Gravel ... aint that bad a name for a pre work out. Lay down the foundation to your gains the right way , get your Bucket o' Gravel today !! Available at GNC and Tractor Supply in the wood working section.

  • @SFRB1187
    @SFRB1187 4 года назад +6

    You and Tony Sentmanat need to get together and do a collab. That would be the most tactical thing ever

  • @williambilinski
    @williambilinski 4 года назад +8

    “Best tasting protein shower.” 😳 🤔 🤣

  • @claytonperkins3397
    @claytonperkins3397 4 года назад +8

    That workout after the gravel hauling. Jeez.

  • @ZebranoWoodCraft
    @ZebranoWoodCraft 4 года назад +5

    Awesome man you gave me some really good ideas for giant sets there. I’m prepping for my first strongman competition at the end of November and your videos have helped loads!

  • @amandaallen726
    @amandaallen726 4 года назад +6

    Who ever dislikes his videos? How can he get thumbs down

    • @ooooa9046
      @ooooa9046 4 года назад

      I already gave it a thumbs up during the beginning RUclips ad before even viewing the video lol

  • @Rastamahatma
    @Rastamahatma 4 года назад +4

    Your explosive movements are still mindblowing. Glad you're on the upslope dealing with all of the underlying issues.

  • @michaellacy8510
    @michaellacy8510 4 года назад +2

    This is the first time you've worked out in a while? The other day you posted a video where you carried a bunch of trees and rocks around the wilderness!
    You inspire us, man!

  • @likelydaily6767
    @likelydaily6767 4 года назад

    Great to have you back.
    And dude, your disappointment is not shared by your followers, who I’m sure just feel inspired that you’re back fighting and training.
    Much love.

  • @Holleaux
    @Holleaux 4 года назад +1

    You workout like you're late for something, but you still need to get your workout in. Love your content.

  • @dongtherodjohnson4508
    @dongtherodjohnson4508 4 года назад

    Your squat is unbelievably good form, awesome to watch. I do see what you mean on these though, hips coming up early as you say but yeah, sick stuff lad. Really respectful and grateful for what you’ve given to me and everyone else. Big love from North Yorkshire 💪

  • @randolphbutler1832
    @randolphbutler1832 4 года назад

    I think their products are working for you. Good luck. Thanks for sharing.

  • @1985Crystal
    @1985Crystal 4 года назад

    Congrats on 200 Subs bro. I have been subbed sense 2016.

  • @jeremyjarvis3368
    @jeremyjarvis3368 4 года назад

    Getting back at it! Very nice the health is getting better.
    Are you the next Phorm1 sponsor? You should be.

  • @iwantlee9510
    @iwantlee9510 3 года назад

    I recently tried pullups with two ropes, kind of like Briana setup, and I realized that I have been missing out on a lot of gains by not using ropes earlier. I dont find pullups hard on my grip at all anymore, but when yu hold onto ropes there's a big diff! I also think it's better for the tendons in your hands. My fingers always hurts after my sets, but not when I use ropes.

  • @jgbecker24
    @jgbecker24 4 года назад +2

    Brian, you are all heart my man. ALWAYS a huge inspiration. You push through no matter what life throws at ya.

  • @JJones-nf9ce
    @JJones-nf9ce 4 года назад

    What would Jason Blaha say about this subject matter?🤔

  • @overlorddvst80r31
    @overlorddvst80r31 3 года назад

    If Preworkout gained sentience and became a person....

  • @tylerm3567
    @tylerm3567 4 года назад

    Excellent video. First time I have seen your videos - good stuff!

  • @dreamuniquecontet7582
    @dreamuniquecontet7582 4 года назад +2

    I can say your deadlift technique has improved, I can see you changed your dl setup aswell, good to have you back brother!

  • @powerofthemindmeditationcl8291
    @powerofthemindmeditationcl8291 4 года назад +1

    Brain you are such a fantastic person 💪🙏 keep doing what you do

  • @CaptCanuck4444
    @CaptCanuck4444 4 года назад

    I'm sore from just watching that much volume.

  • @mattcasale3696
    @mattcasale3696 4 года назад

    Brian, great to see you back at it! What is that pry bar you have used in the past to put your belt on called? Sorry for the horrible making but I have no clue how to describe it

  • @fiffo416
    @fiffo416 4 года назад

    your style of training is so cool... but man, it's HARD

  • @omarkefi6343
    @omarkefi6343 4 года назад

    You are a great role model and inspiration Brian. Keep it up and be patient with yourself brother.

  • @matejkulas5656
    @matejkulas5656 4 года назад

    Amazing video. Thank so much!

  • @joshhahn8374
    @joshhahn8374 3 года назад

    How far out do you plan your training as far as what exercises?

  • @ItsSpymc
    @ItsSpymc 4 года назад +2

    Coach Brian it is so good to slowly come back and do as well as you do !
    I know for a fact that at some point you will grow even stronger than before , because the hard work and the daily discipline you put in , will eventually pay off !
    All kinds of love and support from Greece , keep up being awesome and keep up sharing a such beautiful content ! ❤✊

  • @josephsmth646
    @josephsmth646 4 года назад

    A pure training beast trains in every dimension ,Lots of love sir...

  • @jayn8392
    @jayn8392 4 года назад

    Not gonna lie, those burpees are super funny looking

  • @rileywayne934
    @rileywayne934 4 года назад

    200k subs. Well done Brain!!!!

  • @tmfjones
    @tmfjones 4 года назад

    Brian, why do you hate kettlebells?

  • @johnarbuckle7648
    @johnarbuckle7648 4 года назад +1

    Floating bar 0:00

  • @diagonals792
    @diagonals792 4 года назад

    you must go through a lot of hats. I wear hats too, I sweat like a b*tch and go through a tonne

  • @muineeguh7011
    @muineeguh7011 4 года назад

    Thumbs up if you think Brian is a gigachad

  • @crazycougar9344
    @crazycougar9344 4 года назад

    Ur the real life captain America basically

  • @diobrando7759
    @diobrando7759 4 года назад

    Whats that ball that you toss up called and can it be bought at amazon

  • @jwalechka-olson2230
    @jwalechka-olson2230 4 года назад

    So excited to see you back full force!!

  • @lewismellor4057
    @lewismellor4057 4 года назад

    Do you still have shoulder pain

  • @frankauger6902
    @frankauger6902 4 года назад

    This guy fuckin trains man damm

  • @jasongarcia9267
    @jasongarcia9267 4 года назад +1

    This guys gym is haunted, bar moving @ 0:00

  • @bate181
    @bate181 4 года назад

    You have an awesome property.

  • @darthsoullock280
    @darthsoullock280 4 года назад

    Bro just do you man. You are an inspiration

  • @maddoxtroy683
    @maddoxtroy683 4 года назад

    1st phorm unfortunately uses artificial sweeteners... and maltodextrin👎🏻

    • @BrianAlsruheOfficial
      @BrianAlsruheOfficial  4 года назад

      Do you know any good companies who don’t use fake sweeteners? Not being a jerk, I would genuinely like to know

  • @ferrret1
    @ferrret1 4 года назад +1

    What books would you recommend?

  • @frankmorris2603
    @frankmorris2603 4 года назад

    You're back !
    Good.

  • @dannyh73
    @dannyh73 4 года назад

    May I ask who made that log?

  • @mofosiyt5672
    @mofosiyt5672 4 года назад

    Never mind the voice man

  • @williamcarter6374
    @williamcarter6374 4 года назад +1

    Great to see another training video! After watching this, I'll stop complaining about how hard the power builder routine is... loop fruits? lol

  • @cheesecakefriend28
    @cheesecakefriend28 4 года назад

    Brian, the video started with a barbell jumping off the wall. Is this normal for barbell behavior?

  • @Just1morefishinthepond
    @Just1morefishinthepond 4 года назад

    No link to kettle bell video

  • @lukemark9262
    @lukemark9262 4 года назад

    instead of train i read pain

  • @Jakal1391
    @Jakal1391 4 года назад

    THE KING IS BACK.

  • @ronin_9
    @ronin_9 4 года назад +1

    It's been a long time..

  • @hey12358y
    @hey12358y 4 года назад

    Kino returns.

  • @y.cortez657
    @y.cortez657 4 года назад +1

    AWESOME VIDEO...‼ GREAT JOB...‼

  • @lifestylecurves685
    @lifestylecurves685 3 года назад

    Nice! ✌

  • @itachiyami110
    @itachiyami110 4 года назад +9

    Excited that you are back! Hoping to see big things of you big bro

  • @rapidjoespeed
    @rapidjoespeed 4 года назад

    😀💪👍

  • @SeanandOreo
    @SeanandOreo 4 года назад

    Man, I had no idea you were sick. I haven't watched your videos in a couple of years. I really hope you can have some medical intervention that can bring your life back to normal. It's incredible you can still lift this weight despite puking so often.

  • @glasgoresam54
    @glasgoresam54 4 года назад

    Great video! Greetings from Scotland Brian, I love seeing your Scottish flags in the background 🏴󠁧󠁢󠁳󠁣󠁴󠁿

  • @NoorKhan-wi2de
    @NoorKhan-wi2de 4 года назад

    He is a perfectionist pleasure to watch him train

  • @Scott-zh5ip
    @Scott-zh5ip 4 года назад

    Dude, be frustrated but don't feel negatively about where you are right now. You're doing amazing, is it your peak form? No. Will you get there or close soon? Absolutely. You're an inspiration my man, just let it come when it comes. It. Won't. Be. Long. 😉