5 NoFap Stages Everyone Experiences (Which One Are You In?)

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  • Опубликовано: 29 сен 2024

Комментарии • 144

  • @ImprovementUniversity
    @ImprovementUniversity  Год назад +9

    ⚡Free Audiobook: Get your free audiobook of "Your Brain on P**n" here ►► link.improvementuniversity.net/audiobook

  • @alucardred2046
    @alucardred2046 Год назад +61

    40 months in a constant Flatline. " Not a big deal ..." great insight.

    • @ImprovementUniversity
      @ImprovementUniversity  Год назад +18

      That's too long bro...

    • @darksoulsss2618
      @darksoulsss2618 Год назад +12

      It verys from person to person. Some people don't experience a flatline at all. it depends on how bad your addiction was.

    • @goldproll
      @goldproll Год назад +8

      you have another addiction. beer? sugar? Fastfood?

    • @ΣτέλιοςΓκόγκας-π8ψ
      @ΣτέλιοςΓκόγκας-π8ψ Год назад +3

      Find your purpose first and then you will leave the flat line!

    • @alucardred2046
      @alucardred2046 Год назад

      @@ΣτέλιοςΓκόγκας-π8ψ Another great insight. I have to find my purpose in order to have a functional, normal libido. Brilliant. Imagine a world where i could not receive your advice. That would be cruel. Unbearable. I guess porn actors have a purpose in life. They have erections.

  • @samarpreetsingh3695
    @samarpreetsingh3695 Год назад +31

    I'm on day 7 and feeling good but it's getting difficult as the thoughts of doing it comes again and again.

    • @ImprovementUniversity
      @ImprovementUniversity  Год назад +4

      Good luck brother!

    • @infinityknoladge9444
      @infinityknoladge9444 Год назад +5

      Keep pushing further bro, because it absolutely worth it. I am here, more than 6 months of NoFap journey.

    • @Iowwicked
      @Iowwicked Год назад

      @@infinityknoladge9444 nyc yr

    • @BasilKrummenacher
      @BasilKrummenacher Год назад

      ​@@infinityknoladge9444have you hit that 12 month?

    • @elusion5867
      @elusion5867 Год назад

      Replace it with something else bro

  • @ChrisPTY507
    @ChrisPTY507 Год назад +25

    I am on day 20. Feeling strong.
    Wish me luck!

    • @jaybells1984
      @jaybells1984 Год назад

      I'm on day 20 my self brother 🙏🏽

    • @ChrisPTY507
      @ChrisPTY507 Год назад +1

      @@jaybells1984 I am still on track! Day 65!

    • @shaiii-chan
      @shaiii-chan Год назад

      @@ChrisPTY507 Stop counting the days; make the days count.

    • @ChrisPTY507
      @ChrisPTY507 Год назад

      @@shaiii-chan I know. I’m on day 90 btw. I’m still in this process.

    • @shaiii-chan
      @shaiii-chan Год назад

      @@ChrisPTY507 I'm on Day 17. Constantly fighting all the urges.

  • @dineshchittiyardc2716
    @dineshchittiyardc2716 Год назад +6

    Yes IND 🎄🎄👍

  • @MojeZycieWSkrocie
    @MojeZycieWSkrocie Год назад +3

    Okay I'm only here for the NoFap aspect. I've been off adult content for about a month now, my imagination is off the limits, I don't need visuals. I'm just having a hard time quitting fapping. However, today I felt like I freaking had enough. I'm physically hurt in my legs lol. Anyway, as of tomorrow I'm starting a streak process to see how long I can control myself and I happen to have a strange relationship with streaks, i.e. I struggle with breaking them and I've set my mind to utilize this rather bad habit?! Haha
    Also this video was posted a few hours ago? Them struggles man!!!! Lmao

    • @_sharon1
      @_sharon1 Год назад

      Read practice of brahmacharya by swami sivananda
      It will helpfull i recommend it

    • @MojeZycieWSkrocie
      @MojeZycieWSkrocie Год назад

      @@_sharon1 Looked it up and it sounds like an interesting read. Thank you for the suggestion.

  • @JTK639
    @JTK639 2 месяца назад

    So true😊
    Great video
    Thanks

  • @danish-pn2yn
    @danish-pn2yn Год назад +2

    Thanks for information👍❤️

  • @pedrogimenez3792
    @pedrogimenez3792 Год назад +8

    hey man, one question if you can help me. In some videos you said that your dandruff and skin problems were solved when you started in nofap, and i wanted to ask you how long did it take before you started to see results? and also if fap was the main cause of your skin problems or this was only a part of the solution and the skin problems were also caused by something more.

    • @pedrogimenez3792
      @pedrogimenez3792 Год назад

      @@RIOT0047 do you have or had dandruff? Have you tried it by yourself?

    • @RIOT0047
      @RIOT0047 Год назад

      @@pedrogimenez3792 yes

    • @RIOT0047
      @RIOT0047 Год назад

      @@pedrogimenez3792 i tried not masturbating 42 days i didn't see any results so i tried Acacias concinna treatment which fixed my dandruff problem

    • @pedrogimenez3792
      @pedrogimenez3792 Год назад +3

      @@RIOT0047 thank you for your advice! But also you should know that 42 days is not too much. Some people say that if you have been fapping many years you need more time until your hormonal system gets back to normal. Maybe more than 100 days.

  • @Money0120
    @Money0120 Год назад

    Any idea of the time frame when experiencing these stages?

  • @NoahDalton
    @NoahDalton Год назад +5

    Day 8 and feel more better and self debut gone now

  • @gamerdash835
    @gamerdash835 Год назад +4

    First comment❤❤

  • @STUDY-w2p
    @STUDY-w2p 8 месяцев назад

    I'm on Day 8🤧

  • @UniqueVidhan
    @UniqueVidhan 11 месяцев назад

    Good video

  • @TrevorDdamulira
    @TrevorDdamulira Год назад

    I am stuck

  • @MalValuer
    @MalValuer 11 месяцев назад

    yo bro how long does flatline last

  • @tommy3952
    @tommy3952 Год назад

    I. M 3 rd stage 💯🙂

  • @NightmareChronicles77
    @NightmareChronicles77 Год назад

    33

  • @paulsargeant3764
    @paulsargeant3764 Год назад +12

    I have started NoFap. I gave up alcohol over a year ago. I am looking forward to the benefits.

  • @atlas002
    @atlas002 Год назад +14

    I think I am in Stage 5 (#Day267) 🧠🧠💪🏻💪🏻🏃🏃🏋️‍♂️🏋️‍♂️🚴‍♂️🚴‍♂️

  • @gaming_with_raza7867
    @gaming_with_raza7867 Год назад +11

    BRO PLEASE PRAY FOR ME I AM ADDICTED IN THIS DISEASE

    • @legendboy1208
      @legendboy1208 Год назад +2

      go out..stay away from ur phonr...ask urself...do u need instant happiness that will hamper ur brain...or u need healthy hapiness that will bring succes in ur life

    • @gaming_with_raza7867
      @gaming_with_raza7867 Год назад

      thanks

  • @deonsmith6331
    @deonsmith6331 Год назад +6

    This video is probably the most accurate I've seen on no fap . The longest i ever went was 5 months and the timeline he just showed. Went exactly that way. And then I made a mistake by thinking i can watch a girl twerk on you tube and stay clean. Next thing i know im relapsing. So he right never try and watch that stuff in moderation. Because once your eyes see it you gonna grab that grease. But now I'm back on just on 8 days now. I think I can make it this time. Im just praying more and more everyday. Good luck to everyone trying to make it. It ain't easy stay strong and pray

  • @deonsmith6331
    @deonsmith6331 Год назад +4

    And my goal from staying no fap is to get a wife. Because you can't get a wife watching porn and masturbating. I've noticed that so like I said all these things he said are true in this video

  • @teodortodorov1662
    @teodortodorov1662 Год назад +7

    I`m on my 25-26th day of NoFap and now I`m on the flatline.

    • @VivekKumar-lr5bm
      @VivekKumar-lr5bm 9 месяцев назад

      I get into Flatline as soon as 6 days 😢 this time too don't know when it gonna end

  • @AniketSingh-be5gk
    @AniketSingh-be5gk Год назад +6

    Doing nofap for more than 2 years ⚡.. I can guarantee that you'll never become Super Saiyan

    • @ImprovementUniversity
      @ImprovementUniversity  Год назад +2

      You go bro!!

    • @Err_404_
      @Err_404_ Год назад +4

      ive been doing it for about a century now and when I close my eyes i can see glimpses of alternate timelines

  • @isurawijesinghe3224
    @isurawijesinghe3224 Год назад +8

    I’m in day 7🥵

  • @Pwrcritter
    @Pwrcritter 11 месяцев назад +2

    On day 21. Noticed less temptation, and am gaining confidence.

  • @TownsInsider
    @TownsInsider Год назад +2

    Day 5 through the days I’m not really thinking about just lurking in the morning at night I’m putting on the video but just watching 😪

  • @polarfrost5262
    @polarfrost5262 29 дней назад

    I today relapsed on mmy 11th day i feel so bad but i will try again i. Will not give up

  • @vickyhrs
    @vickyhrs Год назад +4

    I’m on day 30

  • @rajasoumyajit
    @rajasoumyajit Год назад +2

    Good to see you in person..Great you did this video's.

  • @SomboonCM
    @SomboonCM Год назад +1

    Boys, if you are in your twenties and you master your Energy, you will be self made by 40 and have your pick of everything. Its too bad you can't believe me.

  • @Arbiter567
    @Arbiter567 Год назад +1

    Thanks for the content my dude. Im a little over 2 weeks after fighting for 6 months to get this far. Have a new gf now that i cherish and wanna be able to be intimate with her. Not going back.

  • @julietoarapan5784
    @julietoarapan5784 Год назад +2

    Thank god i made to 1 month.

  • @Boxcarclasssoldier572
    @Boxcarclasssoldier572 3 месяца назад

    I completed 100 days my first time. my dumb friend convinced me afterwards that I risk prostate infection if I don't ejaculate regularly…And- now I am on day 40 of my second 90 day round.

  • @igdan7403
    @igdan7403 Год назад +9

    Thank you for the information, it's day 20+ and I'm in flatline for few days , maybe after day 15.

  • @christianjadeenrile3773
    @christianjadeenrile3773 Год назад +2

    Day 31💪

  • @toddpacker1015
    @toddpacker1015 Год назад +1

    I'm in a massive flatline

  • @px4.r427
    @px4.r427 Год назад +1

    It's is been a year for me

  • @Jbscddnz
    @Jbscddnz Год назад

    How much CORN do you need for WITHDRAWL symptomms?

  • @MetaITurtle
    @MetaITurtle Год назад

    I like the thumbnail how the last one was Super Saiyen. Thats truly how it feels!

  • @longg5944
    @longg5944 Год назад +4

    How many days does it take for our brain return back ? now I'm stop fap 45 day

    • @anisoug4032
      @anisoug4032 Год назад +1

      90 days for your brain to format 1 year you will get disgusted from porn

    • @longg5944
      @longg5944 Год назад

      @@anisoug4032 Thank brother

  • @JJShalashaska
    @JJShalashaska Год назад +1

    Ok but never ejaculating is very bad for prostate.

    • @ImprovementUniversity
      @ImprovementUniversity  Год назад +2

      I used to think that but there's a reason why monks don't do it. Of course, that's an extremely lifestyle that's not for everyone, but they are wise people and they do it on purpose.

    • @rogerslickster4222
      @rogerslickster4222 Год назад

      Low testosterone also causes Prostate Ca, I've never seen a prostate Ca in young men ,doesn't mean that it doesn't exist but if you can, have it during intercourse, but every 90 days, have sex, real sex every day if you can but not fake sex

    • @MichaTheLight
      @MichaTheLight Год назад

      I heard there are yoga exercises for that

  • @mangroveai
    @mangroveai Год назад

    Day 125 and still going

  • @julietoarapan5784
    @julietoarapan5784 Год назад +1

    I failed on my 7th day huhuhu

  • @syedahadshah
    @syedahadshah Год назад

    I am in 4 stage

  • @rajitharangana4876
    @rajitharangana4876 Год назад

    🤙

  • @TestAccount1-m5c
    @TestAccount1-m5c Год назад

    Day 50+ and still going forward...

  • @IAintGottaYouTube
    @IAintGottaYouTube Год назад

    5th Stage.

  • @shaheenabhat
    @shaheenabhat Год назад

    5th stage

  • @self-improved25
    @self-improved25 Год назад

    stage 5

  • @Omar.sadozai
    @Omar.sadozai Год назад

    I experienced all of them

  • @flywithrohann
    @flywithrohann Год назад +2

    33 days, on Flatline now

  • @dilkumarimagarni9296
    @dilkumarimagarni9296 Год назад

    So that mean we should avoid sex too?

  • @zhaohuangsfm
    @zhaohuangsfm Год назад

    I never watched porn or masturbate

    • @shoot7190
      @shoot7190 Год назад

      Then why are you here

    • @zhaohuangsfm
      @zhaohuangsfm Год назад

      @@shoot7190 I want to have less likelyhood of having porn addiction

  • @danteshollowedgrounds
    @danteshollowedgrounds Год назад

    I like that thumbnail a lot.
    I mean it got me to click however yes being healthy, not weak, not hollow, not stressed with uncontrollable anxiety, or mainly being a coomer and wanting to end yourself can really help you out a lot if you stop fapping.

  • @hopree2839
    @hopree2839 11 месяцев назад

    after a year still no progress... Day 8 now...
    longest streak? 21 days... with second longest being 12...