This is why I decided to use your program. Because we need to talk about it and embrace our aging selves and work WITH our bodies, whatever type they are. Thank you for bringing this to RUclips. 🥰
Thanks for another great video, Melanie. You are a positive role model for women of all ages and I love your messages about bringing out the positives about ourselves.
Thank you so much for this video. I always felt bad about my body. I always wanted to be a toothpick. I'm built really stocky and I'm only 5' 4". I'm great at weight lifting and power walking. I can't run for anything though, I get really terrible shin splits when I do.
This was soooo appreciated thank you!!
This is why I decided to use your program. Because we need to talk about it and embrace our aging selves and work WITH our bodies, whatever type they are. Thank you for bringing this to RUclips. 🥰
Thank you so much for your message. I'm glad you found my programs and are learning to work with your body! xo
So sensible, and refreshing to hear Melanie. Making the most of what we've got, rather than trying to change it. Thank you 🙏
Well said Michelle. That's the big point of the video so glad it came across! ♥
Thanks for another great video, Melanie. You are a positive role model for women of all ages and I love your messages about bringing out the positives about ourselves.
You’re so welcome 😍
This is fantastic Mel, and so relevant. It's a great perspective and much needed to kick-off the year. Reminds me to focus on strength!
It will be a much more fun year with that focus! 💪😍
I think I needed to hear this
Thank you so much for this video. I always felt bad about my body. I always wanted to be a toothpick. I'm built really stocky and I'm only 5' 4". I'm great at weight lifting and power walking. I can't run for anything though, I get really terrible shin splits when I do.
You’re welcome! Sounds like you are built for lifting rather than running. That’s not a bad thing!
❤