What are some benefits of the paleo diet? #diet #detox #healthtipsshorts #lifestyle #food #nutrition #healthyfood #healthylifestyle #mealprep #dailyroutine
@dontforgettosmile61 better for what? Not ur health, not the planet and not the animals. 🤓 For the teeth? Yea, I guess u r right. No carbs less plaque…. but I have a brush, so I rather consume what’s good for the rest of my body.
@dontforgettosmile61 2000cals worth meat is highly nutrient deficient. It lacks Vit. A, B1, C, D, E and K, it lacks Magnesium, Folate, Manganese and Potassium. It has almost 900% of the Zinc u need but only 100% copper. C and Z should be in a certain ratio. It has zero fiber. It has 600+% the amount of protein that you need (can be bad for kidneys). It has 200+% of the cholesterol that you need. BTW: ur liver produces its own human cholesterol….
@@the_journat our guts are, if anything, made to digest mainly plantbased but can also handle some meat, eggs etc…. But our guts are not made to see no fiber…. Carnivore diet lacks a lot of nutrients
@@the_journat for example 2000cals worth meat is: It lacks Vit. A, B1, C, D, E and K, it lacks Magnesium, Folate, Manganese and Potassium. It has almost 900% of the Zinc u need but only 100% copper. C and Z should be in a certain ratio. It has zero fiber. It has 600+% the amount of protein that you need (can be bad for kidneys).
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I like to be a raw vegan, but I am not ready yet. I am blood type A
plantbased since 2012 🌱
@dontforgettosmile61 better for what? Not ur health, not the planet and not the animals. 🤓 For the teeth? Yea, I guess u r right. No carbs less plaque…. but I have a brush, so I rather consume what’s good for the rest of my body.
@dontforgettosmile61 2000cals worth meat is highly nutrient deficient. It lacks Vit. A, B1, C, D, E and K, it lacks Magnesium, Folate, Manganese and Potassium. It has almost 900% of the Zinc u need but only 100% copper. C and Z should be in a certain ratio. It has zero fiber. It has 600+% the amount of protein that you need (can be bad for kidneys). It has 200+% of the cholesterol that you need. BTW: ur liver produces its own human cholesterol….
@@StephyGrowsWeedanimal proteins are better for our gut.
@@the_journat our guts are, if anything, made to digest mainly plantbased but can also handle some meat, eggs etc…. But our guts are not made to see no fiber…. Carnivore diet lacks a lot of nutrients
@@the_journat for example 2000cals worth meat is: It lacks Vit. A, B1, C, D, E and K, it lacks Magnesium, Folate, Manganese and Potassium. It has almost 900% of the Zinc u need but only 100% copper. C and Z should be in a certain ratio. It has zero fiber. It has 600+% the amount of protein that you need (can be bad for kidneys).