Untangling and Self in Presence July 18 2023

Do you long for life to change but keep getting impossibly stuck when you try? It sounds like you might have a Tangle. Untangling® is the process we created out of working with our own toughest life issues, when we realized that the only way to get free from our tangles was to add our own parts work to Focusing. The result: An understanding of the remarkable state of Self-in-Presence - the ability to turn toward anything arising inside with compassion and curiosity. In this 50-minute webinar, Ann Weiser Cornell and Barbara McGavin, the creators of Untangling®, share the three pillars of Self-in-Presence, including a guided exercise to get in touch with your own Tangle. focusingresour...

[@somaticscholar8441]

Focusing combined with parts work huh... excellent! By tangle you refer to something in conflict within? This was great actually, creating a space and becoming neutral... like becoming the observer. Thank you!

[@annweisercornell2054]

Yes! Self-in-Presence is like an observer, and "neutral" in the sense of not taking sides -- but also warm, compassionate, and empathic... accepting and loving to all parts.

[@mojabunni]

Oh my gosh. I love this so much. The practice felt so soothing. I really appreciate this brilliance!

[@annweisercornell2054]

So glad you appreciated our presentation!