NoFap & Semen Retention Benefits
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- Опубликовано: 2 янв 2019
- In this video, I discuss our first topic - NoFap & Semen Retention Benefits.
The most noticeable benefits were increased confidence, mental clarity, strength (mental & physical) & presence. The long-term effects of watching graphic content rewire and trains our brains to operate in a way that depletes our energy, our life force & ultimately has negative consequences with the relationship we have with ourselves & with women. Controlling & channelling that sexual life-giving energy is a great commitment to make to yourself - you will feel amazing!
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Theres a wise quote that states, "if you want to destroy any nation without war make adultery and nudity common in the young generation."
Wow! Thank you for sharing the quote, I had never heard it before and its so relevant here. This stuff is diminishing & poisoning so many man! Its too accessible and provides immediate reward; without efforts - which are both bad in my opinion. Greatly appreciate you sharing this message and your journey with us - it helps us continue to brighten our community for good men. Cheers!
What about great Greeks? They weren't ashamed about their nudity were they?
iNioiiviiaiNie wat
Who said that?
I saw this quote once on one of Gabe's Dawg nofap videos.
I have been living in a thought loop for 40 years. I'm not kidding. The anxiety and isolation have been debilitating. Nothing could stop it. No meditation, no medication, no girl, no friend....nothing except masturbating. It has ruined me. I stopped 2 weeks ago. I am in shock. I feel like I've been in prison my whole life and I was just released. My thought loop has stopped completely. I have been in constant thought-loop for 40 years....suffering. Waiting to get better. Searching for answers every minute of every day. It all just stopped. I'm free. I'm clear. I happy. I'm funny. My God!
Happy for you brah! Are you still retaining?
100 days nofap, 50 days hard mode. I'm going for 90 days and never looking back. The reason people fail it's because they got choices when you hit ROCK BOTTOM nofap is the only card you left to play.
Leo Feza incredible my brother, keep going - you should be very proud of yourself! Please keep us posted on your journey!
Im in your shoes too. Rock bottom in my life, everything is meaningless suffering so Im desperate for a change at this point.
I am 22 yr old...and I am 11 days in....I read a novel a week now...I go to the gym.....The energy I have is extraordinary.....
Musa Kgoete your progress is fantastic my brother - keep it going! You’re going to continue to notice so many little positive & life changing benefits long term. Really proud of your hard work - please keep us posted on your journey! Cheers my brother!
Same here. My reading comprehension has gone up and I'm in college too. I remember things better and am able to learn subject more easily.
I honestly don't know how you guys doing this. After 2 days without fapping I can't fucking concentrate on any book I read, my thoughts go to sex every other page.
@@happzy Try with some meditation and yoga. This two practices will help you concentrate better. I hope that helps 😉
11 days in " a novel a week " ...
The brain fog is so real. Making clear decisions gets harder than calculus. You're always in your head not enjoying the moment, eye contact diminishes faster, you get forgetful, and women become sexual objects instead of humans with soul. Those are some of the things I experience after relapsing. One more thing, I notice more people ignore me. It feels like you're in a low frequency Matrix.
Jose Santana that’s right. You lose your personal magnetism and confidence (low vibration).
You're a beautiful soul brother, the journey is helping you a lot. I can relate to all of this. Keep it up brother, we're all in this together.
Hey Riaz Ali - thank you for watching my brother & welcome to our community at The Manchor! I look forward to growing learning, & supporting you as we both share our journey to become better men!
Love the honesty and authenticity . Great video
Love the simplicity of your speech. You seem to be very sincere. Thanks for sharing
301st subscriber. I Am That, I Am. Keep it rolling👍
Great message, well spoken!!
Nice logo. Your concept and graphic design(er) is on point.
87 days of nofap n semen retention its def hard to do but you guys can do it mins over body
"def hard" being an understatement, amiright? >_
The journey continues !
It's guys like you making videos like this that are convincing me that I'm making the right choice.
I'm 6 days in and although subtle, I can feel one or two things different about me. I certainly can't seem to sleep for my usual 7 - 8 hours; I was up this morning at 6:40am and I felt like I'd slept enough even though it'd been barely 6 hours?!
Let's see how long I can do this journey for....
Good for you my brother - if there is one thing I can tell you with absolute certainty - its that you are making the right choice! This will impact other areas of your life and you'll notice that more & more each day as you begin to rewire your brain & psychology through this process - it's truly life-changing. You'll have temptations, urges along the way but they'll pass. Do your best to stay committed to your journey. Now almost six months into my own, you're going to reap benefits beyond what you're able to see or think about today. Keep watching the videos to find motivation and participate in this community that's in your corner on this - we're all in this together with my good brother! Cheers to you & your journey my brother!
Thanks for replying man, and sweet Jesus, do I know about the temptations / urges! >_<
Here's a real tester that I did; I deliberately looked at some porn on Day 3 I think it was and yesterday, just to see if I could resist the usual urge to splurge. And I didn't! I have found now a week in that the urges are slightly subsiding more, although I've seen in another video recently that a guy said that Day 10 was (for him at least) one of the most challenging days he had where he NEARLY relented. THAT'S what I'm bracing myself for mentally, those days or times when the familiar urges rise up (no pun intended). But I beat smoking for 20 years and gave up 5 years ago (I did smoke a few times though up until Nov 2016 but have absolutely given up and vaping since) so I've told myself that even if I DO relapse? I won't beat myself up too much, just start again.
I'll be totally honest - I originally set out with the intention of just going for a week and then masturbating at some point WITHOUT using porn. But I've decided to just quit both with masturbating just for the time being (I'm going to go for a month and then see if I can do two and then the magical reboot of 3 months). But as far as porn goes? I honestly don't miss it at all! I hope that feeling only gets stronger with time.
Subbed by the way!
Same here. I get my REM sleep in half the time. I get less hungry while cutting carbs for soccer.
I love the video. I tried this once for 30 days then relapsed then fell in that dark hole of maturbation and porn. Then I am starting my 90 day journey today I really believe that I am ready. You got a sub thanks man. And for the rest of you guys trust me you feel amazing after 30 days.
Great video bro! Thanks for the upload
Thank YOU for watching and joining our community my brother, we're glad to have you. Please let me know if I can help with a challenge you're facing with Masculinity, Health or Relationships - we appreciate hearing from all community members here. Cheers!
Looking forward to this channel. I m 19, and 2 weeks in. I m already a bit better in social situations, and i really feel like i m more naturally funny, people enjoy my presence a bit more. Can t wait for more content from you
Undead Sasuke that’s fantastic my brother, I’m proud of you. At 19, it’s impressive to see you’re taking ownership and making these changes for yourself - trust me it all pays off! Thank you for watching and sharing your personal experiences - please keep us updated on your journey!
That's a great feat being 19! Kudos!
danlc95 agreed brother! I wished I had this knowledge and foresight at 19, but that’s exactly why The Manchor exists. Cheers!
You’re a good human
"The benefits are incredible", followed by a whip sound. 1:45.
Nice content man👌 Subbed
Thank you my brother - it's great to have you as part of our community! Hopefully, you're finding value in these videos and they can help you and I become better men together! If you'd like help of any kind or would like me to cover a specific topic in a future video, please send me an email at themanchorproject@gmail.com or drop me a comment here. Again - thank you for joining and sharing your journey with us - Cheers to you, my brother!
You are just so awsome .. kindly apload more vedios ..you can be great honestly .. your tone is so so good
Hey Shezad - thank you for subscribing my brother & welcome to our community at The Manchor! I look forward to growing learning, & supporting you as we both share our journey to become better men!
Excellent video Dude.
David Judah thank you for watching my brother, hopefully my journey can help you with yours. Please keep us posted here, we’re all learning together - including myself. Thank you for sharing your feedback on the content as well, it’s met with extreme gratitude from my end. Cheers to you my brother 🤙🏼
The main benefit I got from this whole experience is a drastically deeper voice. Women seem to really like that, but to be honest it's been up and down, and right now I'm just not feeling as much power in that area (thanks to a wet dream). 3 days is usually how long the weakness lasts for, so it's just a waiting game till I'm back on top. But be patient, took me till day 105...something like that to feel some of these benefits, so stay strong those of you who are just starting this.
Thank you!
Thank you for watching my brother!
I absolutely loved the part when you said the energy was channelled into creating this content. I'm hoping to start one soon too based on workouts. I know there are a ton of them but fuck it. This makes me glad I started out and can really relate. Good stuff bro!
Thank you my brother - you have the full support of the men here to pursue that channel. Stay focused on your mission and continue to share your journey with the community - we're all in this together. Cheers!
Today hit my 30 days, go further
Go go go
Salud Amigos, from Cancun México, 10 days Hard core Mode.
Feeling like a king on day 206 of SR
💯💯💯💯🎯🙏
20 yr old . Relapsing once a week is cool. Went to the gym 14 days straight sometimes twice a day for about 2 hours. Shit feels crazy
Keep going my brother - learn to push through temptations and channel that energy to becoming the best version of yourself. Cheers my brother!
I am 22 yr old...and I am 11 days in....I read a novel a week now...I go to the gym.....The energy I have is extraordinary
I used to think jacking off once a week was enough as well, until one day I decided to push my limits and go 55 days without ejaculating. Holy shit bro, I felt so powerful. My mind was so sharp that it scared me sometimes, my physique and strength were out of this world, literally every girl was eyeballing me (I'm not bad looking, but still). Last week I decided to play with it, just out of boredom, and I ejaculated again. And I just felt the energy leaving my body and mind. Not completely, but like 50% percent of it. I now decided that I will never jack off again, and only ejaculate by having sex. And believe me, having sex will not be a problem. Try this shit, bro, there's so much more than just feeling better 💪
@@JvNLGaming but isnt it the same when you ejaculate during sex? Youre still releasing.
@@OneTruth95 I told my self that I would only ejaculate by having sex too.. But guess what.. I had so many women after me, I had sex with 3-4 different women every week and I found out that it was basically the same as jerking off to porn... The real secret is keeping it in and only releasing for the sole purpose of pro-creation. Look up "Karezza" for having sex without ejaculating.
Just 1 question
Who cut your hair? :-)
I am on 34 day monkmode, i am so tired last 2 weeks, i sleep about14 to 16 hours, first 2 weeks i had a lot of energy.
I'm on day 76 today having problem to sleep since 2 days now , but all the benefit i have experience so super
Wow man! WOW
Get some organic valerian root extract
I will do it for five years
Are you in Gabe's apartment?
one question that comes up, this no fap or whatever, what if you are in a relationship with someone, not having sex with them for 40 days could bring some problems lol
Have sex, or foreplay, just don't ejaculate. I know it sounds hard, but very possible. You can find videos on that topic here on youtube.
You look good my brother 💪
Thank you for watching Harold - I hope you're finding value in our channel & community! Please share the channel/videos with anyone you think would be good members to The Manchor.
A video on some NoFap Tips was posted today, check it out - ruclips.net/video/p3ngWqW94QY/видео.html
what is ur age now bro
Same age as the video recording, 35.
I'm about a month in an having pain in my balls is that normal?
Yes, it is. It can feel uncomfortable and seem like you're doing harm, but I haven't found or heard of instances where any was done in the near or long term. I'd recommend really cold showers and eliminating any and all temptations via the internet, social media, TV shows etc.
@@TheManchor ok thanks I was worried I'm hurting myself or something its my first time trying this out, appreciate the quick response!
YOU LOOK LIKE A VERY COOL DUDE..ANYONE WOULD LOVE TO BE YOUR FRIEND!!
Thank you for watching my brother - I hope you find value in my videos. Those are very nice comments, thank you! Truth is I'm no better & no worse than anybody, just awesome! I hope you've joined our community here - let me know how we might be able to help or serve you here. Cheers, my good brother!
7 minutes on NOFAP
I can now see my farts
Peasant 35 seconds on no fap i became a god
@@emperordonaldtrump1st614 what are your powers
YOU MUST i bend space time and create blackholes as i wish :)
the only power i have after 12 days is the power of being horny, frustrated, and tired from insomnia
i can't redirect shit lol
Oh my fucking god get to the point