No Fap - How it improves your life

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  • Опубликовано: 22 окт 2024

Комментарии • 249

  • @jmojica2011
    @jmojica2011 6 лет назад +48

    3 weeks and just today I had the hottest girl not just stare me down once but three times, I acted alpha and just returned her a smile, but when I got to the car I was like Oh shit this really works. Thanks brother looking forward to your future videos.

  • @chambzors1
    @chambzors1 7 лет назад +50

    I'm on day 5 nofap. Hella proud of myself. Longest I've ever gone in since my adult life. :D

    • @EmekaIbekwe
      @EmekaIbekwe  7 лет назад +3

      +Michael Chambers Great job man! Thats whats its all about!

    • @PoopsWithCaT
      @PoopsWithCaT 6 лет назад +4

      Fuck Yes bro. lol

  • @bahamuh
    @bahamuh 6 лет назад +18

    Great video man, I'm doing nofap since november 2017 and I'm feeling great too, it's refreshing and I'm intend to keep my Life without porn and masturbation for the sake of a good life.

  • @nickstoliaroff324
    @nickstoliaroff324 6 лет назад +28

    I respect you for putting this type of info out there. I'm starting to feel the benefits.
    Went through an emotional detox (flatline)
    Self improvement is going through the roof.
    Don't have to drink coffee for energy.
    Feel 100X more masculine
    This is the best year yet and I think a large part of it is because of semen retention.

    • @prosperous7243
      @prosperous7243 6 лет назад +2

      Nick Stoliaroff congrats it only gets better

  • @karimsalaam5884
    @karimsalaam5884 7 лет назад +48

    hi guys i hope everyone is well, the purpose of no fap is not to get laid as much as you can, but to build a strong spiritual connection with the creator and become a better person. trust me having premarital sex in abundance will ruin your life. thank you guys and please take care.

    • @memeagain4106
      @memeagain4106 7 лет назад +3

      Karim Salaam nothing wrong with premarital sex... but masturbation is bad for you

    • @PeterPan-jr7ui
      @PeterPan-jr7ui 7 лет назад +1

      I agree with you Karim...the purpose of nofap is not to get laid a lot...

    • @unassailable6138
      @unassailable6138 7 лет назад +1

      You are right Karim. I'm a Catholic and masturbation and fornication (sex before marriage) are mortal sins.

    • @jamesclark619
      @jamesclark619 6 лет назад

      True

    • @tinychamberz
      @tinychamberz 6 лет назад +1

      marrying someone u never had sex with will ruin your life xD

  • @pdinh93
    @pdinh93 7 лет назад +14

    I started nofap journey around 3 weeks ago. Ive relapsed 3 times within those 3 weeks (came without even touching myself, I don't know that was even possible, has anyone else experienced this?).
    From today, Im gonna change, I will not relapse anymore, I promised myself that I will NOT peek.
    I also quit smoking weed daily after 7 years of heavy usage 2 months ago, the worst period I went through was an ounce a week. Withdrawals from weed was terrible, I felt alot of symtoms such as: cold sweats, no appetite, nausea, anxiety and insomnia. Im so glad Im sober now, my life has improved tremendously, I still haven't cured my PIED but I swear to god I will beat it.
    Awesome video man, it really motivated me into writing this post, 2017 is my year.

    • @EmekaIbekwe
      @EmekaIbekwe  7 лет назад +1

      +suh dude Thanks man! I'm happy your working towards your goal!

  • @PeterPan-jr7ui
    @PeterPan-jr7ui 7 лет назад +18

    "They call it a challenge but I would say it's a lifestyle" 👌
    I can understand why you would say this.

  • @justasmackevicius2940
    @justasmackevicius2940 6 лет назад +30

    4 weeks today. I do not know anymore how many women are badly into me. They get into me so much that they would get depressed if I do not show them attention.

    • @bhabarnavbharadwaj8958
      @bhabarnavbharadwaj8958 5 лет назад +1

      Lol nigga lol same with me. Its just awesome man and the girls that never look at starts to looking at you damn

    • @TheBobesin
      @TheBobesin 3 года назад

      I find this hard to believe, HOW does that actually work? I mean do you have this aura that attracts women just by standing idly or what? I think the women attraction part is over the top here, all the other things seem legit like extra energy, more motivation and all that, but hardcore female attraction? Nah...

  • @Jamie_Kerkhof
    @Jamie_Kerkhof 2 года назад +3

    Great video. I'm now coming up on 4 weeks of nofap, and I feel like my old self again from when I was a teenager, other people notice it too. It's amazing. Stay blessed Emeka! :D

  • @fahmad4921
    @fahmad4921 6 лет назад +10

    Im on day 11 and i feel incredible, full of life energy, i feel way more confident and happy, i get way more female attention then ever before and my humour level is even better.

  • @codykanitz97
    @codykanitz97 7 лет назад +35

    Before I was even into fragrances I used to just wear VPH and L'homme like daily.. even on dates. And you know what? My personality is what got me the attention and what led to compliments. I rarely fapped before, but now that I'm getting older I realize that who we are is what attracts people. Smell is only the cherry on top.. take care of your hygiene, body and personality and you will definitely feel so much better. The lifestyle really does make a different though, makes me feel more energetic in the gym and I actually look at women just like they're regular humans hot or not. It's awesome.
    Alpha mindset bro never Beta!!! Good video I know I'm late lol.

    • @codykanitz97
      @codykanitz97 7 лет назад +3

      I also take cold showers and drink atleast a gallon of water a day. I don't drink anything else only coffee. I feel great

    • @EmekaIbekwe
      @EmekaIbekwe  7 лет назад +6

      +Cody Kanz Hey Cody thanks for the response Versace and L'Homme are excellent signature scents I like your taste. You are darn correct personality is what matters not the type of fragrance you wear. No fap really helps me grow and develop my personality and attitude towards people and difficult situations. In the beginning of my Journey I really had a hard time not staring at women even though I am married even my Wife noticed it. Now that I have been doing No fap for 2 years now I have trained myself not to look at woman in that way and I can talk to women without thoughts rambling in my subconscious mind it has really helped me in all my relationships with people. That is why I had to make these videos to let people know that this is something that can really change your life. Every male is Alpha they just need to learn how to express it. Stay awesome man!

    • @EmekaIbekwe
      @EmekaIbekwe  7 лет назад +3

      +Cody Kanz Yes man that's what I do except I can't drink coffee I'll be bouncing off the walls lol! I still use cold showers after a workout and many times when I need to calm down a chaser effect. I actually haven't kept track of how much water I drink but its more than average like you. Stay healthy man!

    • @codykanitz97
      @codykanitz97 7 лет назад +2

      Platnum Surfer
      Thanks for the wise words bro. 2 years That's awesome. I'm happy that you feel good and you can be yourself as a human being. These videos should always be made, matter of fact I follow more channels that give alpha tips and lifestyle guidance more than fragrance. You're one of the few I like because of the honesty and realness. Salute to you brother. I'll keep in touch!

    • @codykanitz97
      @codykanitz97 7 лет назад +2

      One of the RUclipsrs who actually changed my life in terms of No Fap and mental clarity is Saeed Mobayed, he's pretty well known and he gives the most amazing tips on everything. Peace!

  • @mandyhaworth4154
    @mandyhaworth4154 5 лет назад +8

    Much respect man, I love learning about this

  • @DavidTorres-zp1ef
    @DavidTorres-zp1ef 7 лет назад +32

    Screw It I'm going to try this No Fap Stuff. I feel like I need a change in my daily habits. I'm no boozer but noticed I have been drinking more Alcohol than usual that last year eating bad too. Hope this works. Very informative thanks.

    • @EmekaIbekwe
      @EmekaIbekwe  7 лет назад

      +David Torres Great to hear you starting your journey. They'll be some ups and downs but you will be very impressed with what happens and how fast things change.

  • @JayKurtLaroa03
    @JayKurtLaroa03 6 лет назад +10

    I've done nofap 2 years ago and I lasted for 2 months. The first 3 weeks, I found were the hardest for me, but I kept telling myself to have control and I was able to get through with that....plus humping my bed right after I wake up. Throughout that 2 months, I found that my will power increased, concentration, attraction from girls, my drive to go after women, and so much more. There's some science behind it, which I dont want to explain, but this challenge or lifestyle is good. Now, I'm back on it and lasted my 1st week. So far, so good.

  • @ВячеславСилантьев-щ6я

    I’m 27 and 6 days in. Already never wanna be my old self again

    • @EmekaIbekwe
      @EmekaIbekwe  6 лет назад +3

      Your gonna have a great time experiencing the changes!

  • @kevinbenecke8058
    @kevinbenecke8058 Год назад +1

    Boys from a guy who used to hit it 8 times a day regular. Flip. Its all i knew to do. Down to a relapse here and there a month. Flip what a journey. Dont forget. If you walk 10km into a bush youve got to walk 10kms to get back out of it too. Kinda like a person whos put on 50kgs of extra weight. Dont get discouraged when others get good streaks after such a short time. Maybe they just walked 500m into the Bush so its much easier for them to get out.. Just keep youre head up and keep going. And oh yea. One last thing. Never give up! 👊

  • @kidekho
    @kidekho 7 лет назад +30

    you have to do nofap if you want your relationship to last!!!

  • @alexsauceda2493
    @alexsauceda2493 3 года назад

    Bro. Right off the bat,...your voice is definitely DEEP and Commanding

  • @rw4877
    @rw4877 3 года назад +3

    No fap does this thing. It gives you energy. Consciousness. The energy can allow you to unlock any state you want. Any energetic quality.
    Courage
    Humour
    Charisma
    Charm
    Love
    Power
    IT'S CRAZY. It's like you can just go anywhere, and do anything you want. This shit is the holy grail of enlightenment. People can even feel it over the internet. DO THIS SHIT MEN. Let's go

  • @TheFacebooksuks
    @TheFacebooksuks 7 лет назад +17

    Good to see more and more people are following NOFAP lifestyle.This is what exactly Islam teaches us to abstain from filthy insane bad habits, remain clean and hold your reigns tight. If you feel bored on NOFAP then perform prayers, read books study Islam you will feel incredibly better like never before.I hope this helps.

  • @prospectboy
    @prospectboy 7 лет назад +2

    "Smash the like button like you're f&cking smashing your crush" LOL! You have new subscriber bro! I can see you have a passion for this topic! I've been doing NoFap since the end of 2014. I do relapse every so often, but retaining my seed for longer periods than I used to is just lifestyle for me at this point. I've noticed so many changes in how I feel, how people treat me, and my views on life when I'm on a long streak. I'm currently at 26 days, and as a man, you just feel so much better about yourself when you maintain discipline. Looking forward to watching more of what you have to say on this and other things as well! Peace!

    • @EmekaIbekwe
      @EmekaIbekwe  7 лет назад +1

      +prospectboy Yeah man you started before me. That's really cool no fap has its ups and downs but for the most part its all up hill even when I relapse its a real learning process. I'm used to it now and the benefits really make me take it seriously. I am happy I found out about it because it make me a better father and husband to my family. Thanks for checking me out! More videos to come peace man!

  • @SuspiciousFace
    @SuspiciousFace 5 лет назад +1

    Just passed day 30 (day 32 today). Going for at least one year on NoFap now, if not forever. Only starting with one year as forever might be kind of unreasonable at this early point in time. Great video, I'm also a fan of men's colognes and have been for a while. Also, I too noticed the scent of my B.O. changed while on NoFap. Try NoFap, everyone! Even if you fail, get back up and try again!

  • @radekkrenzelok8410
    @radekkrenzelok8410 5 лет назад +1

    YOU ARE very frendly,wise,smart,strong,kind,loving ,honest great MAN

    • @EmekaIbekwe
      @EmekaIbekwe  5 лет назад

      Thanks man I appreciate it.🙏

  • @JAKEINHERE
    @JAKEINHERE 6 лет назад +9

    I noticed everyones skin including mine looks radiant.

    • @danielaguilar9913
      @danielaguilar9913 5 лет назад +3

      Jacob Cham I’ve noticed this too. Other peoples faces look more alive

  • @gr33n3ggs4
    @gr33n3ggs4 6 лет назад +3

    Been trying this for a while; and have always relapsed. Watch your video and all I can say is you're very inspiring. Just want to say thank you and have an awesome 2018

    • @EmekaIbekwe
      @EmekaIbekwe  6 лет назад

      +Demas Mireles Thanks man! Just keep going relapse and even wet dreams are part of it for life. Have an great new year!!

  • @Jb_Insight101
    @Jb_Insight101 5 лет назад +1

    Big up my G. This Shit is REAL !!!!!!

  • @rennie33lewis
    @rennie33lewis 7 лет назад +28

    challenge accepted.

    • @EmekaIbekwe
      @EmekaIbekwe  7 лет назад

      +Rennie Lewis Great to hear your down. You will surprise yourself! Thanks for the support bro!

    • @cmx3063
      @cmx3063 6 лет назад

      How was it?

  • @11Garrett11
    @11Garrett11 6 лет назад +10

    Natural smell is where it's at...pheromones, baby!! Day 24 here - feeling more powerful, present, calm & grateful than I think I ever have!
    P.S. giving a shout out to all the other bi/gay dudes here. Mostly you just hear about dudes into women in the NoFap circles and I'm just reminding everyone that this is a diverse community & we're all doing our best to raise our consciousness & live more authentic, powerful lives. Peace

  • @lati5074
    @lati5074 7 лет назад +3

    Awsom message! You inspire me!
    💪🏼💪🏼💪🏼💪🏼💪🏼

    • @EmekaIbekwe
      @EmekaIbekwe  7 лет назад

      +Lati Love Thanks man I'm happy your on it! Good luck!

  • @hypermangi8265
    @hypermangi8265 3 года назад +2

    Pausing at 10:23 NoFap/SR puts control + discipline in yo life. Men have their sh1t together, so doing such acts puts yo sh1t together for the greater good.

  • @iwasanMBTInerd
    @iwasanMBTInerd 7 лет назад +4

    Did you have any wet dreams during the time? I felt so amazing and magnetic yesterday but then I had a wet dream. NoFap is changing my personality just after one month and everyone especially girls have started taking notice, but that wet dream made me feel super drained and tired all day.

    • @iwasanMBTInerd
      @iwasanMBTInerd 3 года назад

      @@yabombo8145 Personally I believe most of Nofap is a placebo effect; HOWEVER there are undeniable benefits to it. My last relationship I had ED and it was very embarrassing and I've had it with all the girls I slept with so I stopped again.

  • @SikeNawGaming
    @SikeNawGaming 7 лет назад +4

    Yo, THAT IS SO FUCKING CRAZY! As i continue nofap i became vegan as well. Every time i ate unhealthy food i get headaches immediately and when i ate healthy foods i get positive sensations. And SOMETHING IN ME KEPT SAYING "GO VEGAN!!!" and its next to nofap when it comes to the best decisions i have ever made in my life. Its like ever since i started nofap, its a chain of other positive habits and changes naturally happening, its awesome!

    • @EmekaIbekwe
      @EmekaIbekwe  7 лет назад +1

      +SikeNaw Gaming Oh yeah man going Vegan was a real surprise to my family! They were good sports and participated which made it easy for me. I'm not vegan anymore but I eat very healthy and don't smoke weed anymore. The changes I've made have impressed all the people around me and has made people close to me try to make changes as well. Thanks for watching man I appreciate the support!

  • @brandonrussell7368
    @brandonrussell7368 3 года назад +1

    Im 10 days deep without bust'n, already feel amazing. I'm 37 been bustin on average anywhere from 2 times a day to my record of 12 nuts in a 24 hour period. I realize now that having a sex drive out of control caused me to be out of control. Now I am feeling that I can accomplish goals long ago abandoned.

  • @all_3844
    @all_3844 6 лет назад +5

    Day 39 hard mode :-)
    Anxiety & ocd just about gone 👍👍
    If you are suffering a metal condition, nofap is for you, trust me, I’ve been through hell!!!
    Also I’ll like to add people have been noticing the old me coming back :-) people saying my skin & eyes looking so much better:-)
    Stay Awesome friend!

    • @OGAesthetics
      @OGAesthetics 6 лет назад

      how u feeling now bro

    • @all_3844
      @all_3844 6 лет назад +1

      It’s going good mate & you?, I’m having normal sex still with my wife & that’s it..no porn or fapping for life!, I still get intrusive thoughts but so manageable now :-)
      Meditation helps also 👍👍

    • @karankapoor1324
      @karankapoor1324 5 лет назад

      Best of luck bro

  • @codykanitz97
    @codykanitz97 6 лет назад +11

    Did your Pineal gland open when you went vegan bro? Ever since I’ve been mediating and non PMO I noticed my awareness was CRAZY. Been researching on the third eye recently

    • @EmekaIbekwe
      @EmekaIbekwe  6 лет назад +3

      +Cody Kanz I can say I’ve had some pretty vivid dreams and I am hyper aware of my surroundings and what is going on in the 🌍.

    • @johntaylor625
      @johntaylor625 6 лет назад +1

      Cody Kanz your ready take mushrooms 5.5 grams

    • @codykanitz97
      @codykanitz97 6 лет назад +1

      John Taylor heroic dose Haha

    • @johntaylor625
      @johntaylor625 6 лет назад

      Cody Kanz the meaning of life is in there

    • @Punjabispitta
      @Punjabispitta 6 лет назад

      This happened to me, went vegan and did no fap all year, it's crazy how those 2 are connected to one another, nofap makes you care about the well being of your body, I used to eat like shit, did nofap and it's like my body was telling me that I'm not taking proper care of it, when I ate shitty food, there was just negative feedback all the time. I think my pineal gland was telling me exactly that. Glad I'm not the only one who feels this way.

  • @kalimerchbeatz7948
    @kalimerchbeatz7948 5 лет назад +1

    Thanks brother, great video!

  • @lesheem
    @lesheem 7 лет назад

    Very insightful as this is the first time that I have heard about No-Fap. A while ago I read a book called The Tao of Health, Sex and Longevity (by Daniel P. Reid) and it was one of the best book purchases I have ever made. Similar philosophy in reference to No-Fap. I have accidentally practiced No-Fap by abstaining and cutting out Marijuana and alcohol consumption and I feel great without it. My frags are an AWESOME TREAT while abstaining (my brain literally tells me what to wear for the day and what I wear is usually spot on for the day in terms of compliments, etc). It also appears that No-Fap would give one a stronger, natural relationship with the Most High--it has for me. So, it's safe to assume I have practiced No-Fap without actually knowing what it was and it definitely works. Thank you for this video bro (always look forward to checking out your videos). Peace and Blessings

    • @EmekaIbekwe
      @EmekaIbekwe  7 лет назад +1

      +Zero Thanks for watching my video Zero! I'm happy that you can relate to No Fap. I feel No Fap is the driving force that enabled me to quit my bad habits and take my life to the next level. Don't forget to subscribe for all my future videos. Thanks again for the support!

  • @millenialbroadcast
    @millenialbroadcast 2 года назад +1

    Great content - Just subbed

  • @Bushey4545
    @Bushey4545 5 лет назад +3

    Hey bud did you get the warm feeling in the cold like if it's really cold out I'll be walking around in a t shirt everyone is wearing coats and my core is so warm it's wierd because you are aware that people think your either dumb or like low status or something but you just don't care because it's warm for you and your energy is so high that you are just buzzing around in a t shirt but i need to be at about day 20 or something on nofap and if I relapse I get immidiately cold

    • @EmekaIbekwe
      @EmekaIbekwe  5 лет назад

      I get hot sometimes!

    • @texasmade9727
      @texasmade9727 5 лет назад

      thomas bushey I had this happen about 3 nights ago. I work in Iraq and right about now it’s 🥶! Everyone had on hoodies and jackets. I had a t-shirt and beanie and was on fire! Not to the point of dripping sweat but just at a good warm temperature. It felt like I was on a different level than everyone else. At that time I was on day 14. I’m now on day 18 and ALMOST had a relapse but I just hit the videos and came to my senses.

    • @Bushey4545
      @Bushey4545 5 лет назад

      @@texasmade9727 ya definitely don't relapse you will immediately regret it you'll lose that warm feeling in your core and you'll be colder (body temperature wise) and numb and you'll lose all the motivation that I assume you typically have now it's not worth it

  • @Nani17CR7
    @Nani17CR7 6 лет назад +7

    Nofap definitely improves your smell

  • @TakeshixStudios
    @TakeshixStudios 6 лет назад +12

    I'm not lying, three girls touched my back today before talking to me

  • @adamthomas1246
    @adamthomas1246 6 лет назад +6

    I am on day 5 and feel incredible..this shit is real.

    • @EmekaIbekwe
      @EmekaIbekwe  6 лет назад +2

      Congrats man you are on your way for some surprises.

    • @cmx3063
      @cmx3063 6 лет назад

      Define incredible.

  • @adonisthecreator
    @adonisthecreator 5 лет назад +1

    You seem like a good dude💪🏼

    • @EmekaIbekwe
      @EmekaIbekwe  5 лет назад

      Adonis The Creator Thanks man I try and enjoy doing good.🙏👍🏿

  • @MehdiScent
    @MehdiScent 6 лет назад +1

    Sorry but I didn’t understand one thing! We totally have to stop sex or just stop masturbation? If you have sex by your girl, wife is it ok? Let me know ,,, if it’s difference between sex and masturbation?

  • @MikeV8652
    @MikeV8652 7 лет назад +2

    I agree that this is one of the best things a man can do to change his life. I'm single and do this for myself, not at all to get women. I'm not very familiar with married men who do it, so I'm wondering if you still retain when with your wife, even some of the time? If so, that's dedication! Thanks, and may God bless. I've subscribed and will follow your future videos on this topic.

    • @EmekaIbekwe
      @EmekaIbekwe  7 лет назад

      Mike V Hi Mike welcome to my Channel. Thanks for the support! I do retain with my wife and it took around six months to master that. It is definitely possible to retain during sex. Thanks again bro!

    • @PeterPan-jr7ui
      @PeterPan-jr7ui 7 лет назад

      Platnum Surfer Woah!!! Retain during sex... that's mindblowing dude 😮

  • @grasspeople5133
    @grasspeople5133 7 лет назад +1

    Excellent and inspiring video!

  • @hufficag
    @hufficag 4 года назад

    You all have an awesome day!

  • @ThePlaya87
    @ThePlaya87 7 лет назад +2

    No Fap been great to me in appearance aggressiveness and overall manliness !

    • @EmekaIbekwe
      @EmekaIbekwe  7 лет назад

      +pat bo Awesome I'm happy to hear it's working for you. Keep it up bro it gets better! More videos to come.

    • @jaybrick8973
      @jaybrick8973 7 лет назад

      pat bo I agree fappin makes you feminine probably because you wasting all that testosterone smh

  • @dozarisk9224
    @dozarisk9224 5 лет назад +2

    The best is to not masturbate at all.

  • @MikeGubisch
    @MikeGubisch 6 лет назад +35

    3 weeks today

    • @firstname1152
      @firstname1152 6 лет назад +1

      - Kilo- any benifits? Just started today nearly end of day 1

    • @MikeGubisch
      @MikeGubisch 6 лет назад +7

      Phantom II the biggest change is the feeling of pride for doing something truly difficult. I’m at day 35 now and truly appreciate the small things in life and also have better energy. No super powers or anything. Also I don’t think I’ll see any true benefits for some time due to consistently watching porn and fapping for years. Good luck man every one is different though so be excited for what happens for u. Also it doesn’t make you immune to sickness. I am super sick right now and that makes it incredibly difficult not to fail.

    • @firstname1152
      @firstname1152 6 лет назад

      - Kilo- Thanks & the best thing to do for any temptations is just walk away :)

    • @holistichealthwithharry5164
      @holistichealthwithharry5164 6 лет назад

      - Kilo- stil going brah?

    • @MikeGubisch
      @MikeGubisch 6 лет назад

      HolisticHealth WithHarry yea but I realized this isn’t healthy for me. I’m stopping soon 104 days

  • @brycethomas1138
    @brycethomas1138 7 лет назад +3

    Hahaha. I had a big spiritual awakening a long time ago ago and had the realization during said awakening that I should go vegan and I did... I also lost a bunch of weight and couldn't keep it up anymore.

  • @barghouthiemir4417
    @barghouthiemir4417 7 лет назад +4

    1 day nofap i will do it for the rest of my life

    • @EmekaIbekwe
      @EmekaIbekwe  7 лет назад +2

      Barghouthi Emir That's what's up man! It's a lifestyle.

    • @barghouthiemir4417
      @barghouthiemir4417 7 лет назад

      Platnum Surfer i wish i knew this years ago nofap is literaly the game changer .. thank you bro for this vid

    • @EmekaIbekwe
      @EmekaIbekwe  7 лет назад +1

      Barghouthi Emir No problem man I really wanted to make sure people that watch my channel know what works for me. Thanks for the support I appreciate it! Keep it lit Bro!

  • @PandahouseOnGo
    @PandahouseOnGo 4 года назад

    9 days in. I feel better about myself and i started dreaming again for the first time in years

  • @Abovedamatrix3352
    @Abovedamatrix3352 5 лет назад +1

    Today is 10 August 2019 and today is the day I quit porn and masturbation for life!

  • @infinitefitness3730
    @infinitefitness3730 7 лет назад +1

    Great vid bro 💯.

  • @velvetvic5862
    @velvetvic5862 7 лет назад +2

    10:59 LMAO fart! ok sorry but i had to say it. Anyway i'm in a streak of motivational videos of No Fap i don't do it since the last week but i feel these urges and cravings occasionally so i gotta say these kind of videos are saving my ass!

    • @EmekaIbekwe
      @EmekaIbekwe  7 лет назад +1

      +TenSecVidz Haha thanks man! Its great that your are experiencing the benefits!

  • @TheGridironkid
    @TheGridironkid 6 лет назад +4

    I’m 26 and for some reason feel like by the time I kick this disgusting habit, I will be old and not have reached my maximum potential.

  • @lukawayne4646
    @lukawayne4646 5 лет назад +2

    on day 20 and still waiting to the great feeling that i had when i was on day 7

    • @kingcalv10
      @kingcalv10 5 лет назад

      Extreme horniness feeling?

    • @minhaj9802
      @minhaj9802 5 лет назад

      Same man, Day 7-11 was extraordinary. Now feels like trash at day 18

    • @AS-js7kb
      @AS-js7kb 3 года назад

      Same here. Day 7 was my peak. Then pretty much the same as during Fap.

  • @fredphipps9452
    @fredphipps9452 5 лет назад +1

    Great video; thanks for this

  • @itzklawing3123
    @itzklawing3123 5 лет назад +2

    I feel so aggressive, I’m almost 2 months in

  • @91Tribual
    @91Tribual 5 лет назад +2

    .Today I passed the one week mark.

  • @okeythegoat2332
    @okeythegoat2332 5 лет назад +3

    Are u Igbo ???? From Nigeria 🇳🇬💯👀

  • @kalimerchbeatz7948
    @kalimerchbeatz7948 5 лет назад +3

    Chia seeeeds

  • @jordancarlin9687
    @jordancarlin9687 Год назад

    this guy loves cologne i swear

  • @mr.mayhem6755
    @mr.mayhem6755 4 года назад

    Day 4 tomorrow !

  • @alabamaboi1000
    @alabamaboi1000 7 лет назад +3

    Good ASMR vid. I got the tingle

  • @kidhypeness
    @kidhypeness 7 лет назад +1

    yeah man this video is poppin yae be lookin forward to seeing sum more content check ya later.

  • @jonathancoleman7148
    @jonathancoleman7148 7 лет назад +4

    I'm on day 3 so far

    • @EmekaIbekwe
      @EmekaIbekwe  7 лет назад +1

      Jonathan coleman Thats awesome man.

  • @hypermangi8265
    @hypermangi8265 3 года назад +2

    Pausing at 7:12 women find your energy very uncontrollable to hold on, so they think wow, this guys' wife is very lucky to have him. But this energy, omg I can't handle I gotta tell him "you look good" because they can't get rich of such energy of their chest. This shows that you got options, and makes your wife more submissive. Or, should make your wife [more] submissive.

  • @chuckiegravesfield3170
    @chuckiegravesfield3170 7 лет назад +1

    what does relapse mean?

  • @sergioadrianzampa8166
    @sergioadrianzampa8166 5 лет назад

    Next july I turn 5 years practicing Bramacharya the BEST sistem Ever!

  • @anupsagar1990
    @anupsagar1990 6 лет назад +1

    I am on day 12 and have extermely bad blue balls. Any suggestions? Thanks

    • @EmekaIbekwe
      @EmekaIbekwe  6 лет назад +1

      Cold shower for sure. No Instagram or any of the like.

  • @kingrel23
    @kingrel23 5 лет назад +1

    Almost day 2

  • @vagodms6621
    @vagodms6621 7 лет назад +1

    Good video man

  • @emperordonaldtrump1st614
    @emperordonaldtrump1st614 5 лет назад +1

    Day 254 i can control dark matter and travel to other dimensions

  • @mosesmelo5535
    @mosesmelo5535 5 лет назад +1

    I believe you

  • @PeterPan-jr7ui
    @PeterPan-jr7ui 7 лет назад

    Subscribed bro!

  • @jeffreywillis8854
    @jeffreywillis8854 7 лет назад +4

    Is semen retention just as GREAT for a man at 45?

    • @EmekaIbekwe
      @EmekaIbekwe  7 лет назад +8

      +Jeffrey Willis Yes you will be able to impregnate a woman at 90 if you maintain this lifestyle.

    • @illusionofme
      @illusionofme 7 лет назад

      It's possible more long because less testosterone with age

  • @marshjj3788
    @marshjj3788 5 лет назад +1

    I'm 17, 1 week in

  • @AJGomez613
    @AJGomez613 5 лет назад +1

    1:57 so basically you’re a Demi god

  • @vLifeSystem
    @vLifeSystem 6 лет назад +4

    day 10

  • @brcage
    @brcage 7 лет назад +2

    Im vegan, i really like, i havent lost any muscle because i workout.
    Ya, the sense of smell boost like crazy. It get the mucus out of the nasal passages.

    • @EmekaIbekwe
      @EmekaIbekwe  7 лет назад

      +b.cage That's awesome that your vegan it is a great thing to do for your health and well being. When I was vegan I got my family and many people around me to join and benefit from it. I couldn't keep up with it and had to revert back to a regular diet. However I gained the discipline to cut out all the crap that was holding me back in life. It is a very good foundation of improvement.

    • @brcage
      @brcage 7 лет назад

      Platnum Surfer Hey man, thats awesome, im pretty sure that just cutting out the junk would put us both in the 95th percentile 😂 even without going vegan lol How do you feel? I gotta say, im no longer groggy in the morning, and have a really clear thought process (easier to think) compared to when i was eating the junk, how about you?

  • @memeagain4106
    @memeagain4106 7 лет назад +1

    thanks for the video, i can only no fap for 4/5 days max but then i get angry depressed agitated and have no motivation.. any advice?

    • @EmekaIbekwe
      @EmekaIbekwe  7 лет назад +4

      +me me again After about 10 days you'll get over that. I recommend going for walks out in public areas and talking to random people. Try to go to populated areas and spend time like Starbuck's and chill. Also go to less populated areas and walk around and do your own thing. I sometimes shoot some hoops play basketball or swim. Also pick up a hobby I recommend a language since its so easy these days and free with the internet. I would find something to obsess over to focus your attention on that. The language learning helps with finding a very attractive woman you want Good luck man!

    • @memeagain4106
      @memeagain4106 7 лет назад +1

      Platnum Surfer thanks for the response... ive heard so much positive things about no fap and i really want to be a part of it, want to change my life around and meet a real woman to spend my future with instead of staying home and fapping.... peace brother..

  • @coolbro6969
    @coolbro6969 7 лет назад

    yess!

  • @pamojatunawza7738
    @pamojatunawza7738 7 лет назад +1

    When will I start noticing benefits ?

    • @EmekaIbekwe
      @EmekaIbekwe  7 лет назад +2

      +Pamoja Tunawza The very first day. The first day you will notice a change. The first week is also a very noticeable milestone.

    • @pamojatunawza7738
      @pamojatunawza7738 7 лет назад

      Platnum Surfer OK, just on day 3 and haven't felt much yet. Guess I'll have to hit the 7 days mark.

    • @pamojatunawza7738
      @pamojatunawza7738 6 лет назад

      Greg Strattner Jr. Made it to day 7 then had a wet dream. Will I loose benefits ?

    • @pamojatunawza7738
      @pamojatunawza7738 6 лет назад

      Greg Strattner Jr. Ok, guess it's all part of the healing process. Thanks for taking the the time to reply man

    • @pamojatunawza7738
      @pamojatunawza7738 6 лет назад

      Greg Strattner Jr. Just a quick question. When will I start noticing the reduction of social anxiety? Week 2?

  • @jeffreywillis8854
    @jeffreywillis8854 7 лет назад

    What about semen retention and being 45 years young and being married? Are you saying have sex with my soulmate and still hold my semen? Explain?

    • @EmekaIbekwe
      @EmekaIbekwe  7 лет назад +1

      + Jeffrey Willis Jeffrey thanks for watching my channel. I do advise that you don't ejaculate because it takes a lot of energy to recover from it. How do I stop myself? Check out some of the videos I made on this ruclips.net/video/dh_o2WYbVqY/видео.html I have three other videos on it. Once you get used to doing it it will change you I'm sure in a good way. Good luck man

  • @ollvi
    @ollvi 5 лет назад +2

    my balls get very tight when at about 4-5 day mark and i feel pressure on my balls and lower part of my stomach, so that makes me always relapse. Has anyone else had this and if, does it go away in time?

    • @EmekaIbekwe
      @EmekaIbekwe  5 лет назад +1

      Don’t edge it will go away, cold showers 🚿 🧼 work like a charm.

    • @topsupporter8201
      @topsupporter8201 5 лет назад

      Yea bro I’ve been having the same thing for 2 weeks I just toughed it out man

  • @Phoenix_cataclysm_in_2040
    @Phoenix_cataclysm_in_2040 6 лет назад +7

    17 years of marriage? You look in your mid twenties.

  • @suave9016
    @suave9016 5 лет назад

    I’ve heard this decreases gyno, is that true?

    • @EmekaIbekwe
      @EmekaIbekwe  5 лет назад

      What’s Gyno?

    • @EmekaIbekwe
      @EmekaIbekwe  5 лет назад

      What’s Gyno?

    • @suave9016
      @suave9016 5 лет назад

      Basically it’s man boobs lol

    • @EmekaIbekwe
      @EmekaIbekwe  5 лет назад

      Yeah it will decrease that because of Testosterone increase in the 1st week, you will also feel more influence to work out and eat healthier.

  • @TrEndFeVeR22
    @TrEndFeVeR22 7 лет назад

    will no fapping and keeping sperms help attract women? i am 25 almost 26 and have never even dated or had a gf.... please explain.

    • @EmekaIbekwe
      @EmekaIbekwe  7 лет назад +2

      +Andy Y. Hi Andy great to see you start no fap. The younger the better. No fap will help you attract women it is an automatic reaction to practicing no fap. What happens is the first few months you will feel very energized then you will become used to it. The attraction and benefits will still be there but will be hard to notice. If you relapse you will know that you had a lot of benefits. As you continue with your journey you will change and everyone around you will notice. You will stand out in a crowd because most males today don't do no fap and are very BETA. You will be more inclined and brave enough to talk to girls and you will get a girlfriend. Good luck bro!

    • @TrEndFeVeR22
      @TrEndFeVeR22 7 лет назад

      Thank you for quick response. No youtuber has responded me quickly or ever responded me. You been subbed to my list. I am on day 2 of no fap as of July 21....

    • @TrEndFeVeR22
      @TrEndFeVeR22 7 лет назад

      Made a strict rule of myself that When I get onto porn site just by visiting and looking through new contents, that is consider fappiing and i start over.... My life is in a grave danger man.... I have never dated..... very very very evil porn killing my youth.... my limited youth...

    • @EmekaIbekwe
      @EmekaIbekwe  7 лет назад +1

      Andy Y. No problem bro. Day ten was a milestone for me you will automatically start getting out there and making yourself known. You don't have to wait though I recommend you start talking to people anytime you feel that energy build up. The way you talk will change.

  • @r4miz226
    @r4miz226 10 дней назад

    I'm 4 days on nofap.if you don't want to watch the porn,you must busy some activities

  • @SoulreaverAj
    @SoulreaverAj 7 лет назад +3

    my crush rejected me, I still liked the video.

    • @EmekaIbekwe
      @EmekaIbekwe  7 лет назад

      Son Ajay My man thanks! I hope you find the love of your life soon! ✌🏾 keep it lit!

  • @abdulthomas6821
    @abdulthomas6821 7 лет назад +8

    Once you broke the challenge you probably let out a waterfall 😂

    • @EmekaIbekwe
      @EmekaIbekwe  7 лет назад +4

      Abdul Thomas Yeah man it's like that but worth it for sure!

    • @PeterPan-jr7ui
      @PeterPan-jr7ui 7 лет назад

      Hahahah 😂

  • @gauravkhanna65
    @gauravkhanna65 4 года назад +1

    You gotta release .. you look restless

    • @tylermartin6998
      @tylermartin6998 3 года назад

      The added female attention is a placebo.. All this is going to do is make you have wet dreams lol

    • @jaxkman
      @jaxkman 3 года назад

      @@tylermartin6998 you aren’t man enough to try it so you’ll never actually know.

  • @GENERATIONALHEALTHLLC
    @GENERATIONALHEALTHLLC 7 лет назад

    why no marijuana?

    • @EmekaIbekwe
      @EmekaIbekwe  7 лет назад +2

      JalenHolmes Hi man! I don't smoke 💨 anymore because it helps me stay focused and it is way easier to do no fap when I don't smoke 💨. Some people don't have that problem at all. I also am in sales and I can't have red eyes 👀 ever. Thanks for watching man! Peace ✌🏾

    • @memeagain4106
      @memeagain4106 7 лет назад +2

      marijuna makes me horny so i dont smoke anymore otherwise id guarantee to pmo

    • @imback3
      @imback3 7 лет назад +2

      me me again Wrd haha it makes me horny to so I'm gonna stop pretty soon also.. or now haha

    • @EmekaIbekwe
      @EmekaIbekwe  7 лет назад +3

      +imback money Quitting is hard but once you commit and get momentum it is very worth it. Remember weed doesn't get you Hi it keeps you low and everyone can tell. When your not hi it's the first thing that people that know you notice. Combined with no fap you become a force to be reckoned with. Most of society doesn't want another person to compete with prove them wrong quit and become competitive! Goodluck man!

  • @Indiana-Yonez
    @Indiana-Yonez 7 лет назад +1

    dont when you have sex that counts as relaspe?

    • @EmekaIbekwe
      @EmekaIbekwe  7 лет назад

      +Josue Hidalgo No it doesn't. Even if you have a wet dream it is not a relapse.

    • @Indiana-Yonez
      @Indiana-Yonez 7 лет назад +1

      Platnum Surfer but releasing semen is releasing semen... its the same thing no?

    • @EmekaIbekwe
      @EmekaIbekwe  7 лет назад

      +Josue Hidalgo No it won't count as a relapse your good!

  • @eugenewhite7408
    @eugenewhite7408 7 лет назад

    Make more vids

  • @jallen911
    @jallen911 6 лет назад +3

    You can build muscle just as easily on a vegan diet

  • @nosashuly
    @nosashuly 7 лет назад +1

    How can married men practice nofap. My wife literally drain me.

    • @EmekaIbekwe
      @EmekaIbekwe  7 лет назад

      +nosashuly Check out my other videos! You can do it. Thanks for watching!

    • @buzzbuzz3247
      @buzzbuzz3247 6 лет назад

      Sex is not part of nofap. Sex is ok, fapping is bad.

  • @SpanishFacilito
    @SpanishFacilito 7 лет назад

    I dont get it...you say no fapping makes your relationship stronger...but I guess you have sex with your wife....so does masturbation makes us weaker but real sex dont? I thought it was just a matter of wasting our semen

    • @EmekaIbekwe
      @EmekaIbekwe  7 лет назад +1

      +SuperMike366 Great question super Mike. I actually don't bust during sex. I retain everything. This builds a stronger connection between me and my wife. As men once you bust a number of times with a woman you automatically look for the next woman. It is a novelty search for the newest woman. The same occurs as we spend time looking for the next best porn actress to watch. Thanks for watch bro!

    • @dgj2930
      @dgj2930 7 лет назад +1

      Platnum Surfer How do you hold it in? (Semen retention) Lmao, that sounds pretty hard.

    • @EmekaIbekwe
      @EmekaIbekwe  7 лет назад +2

      DGJ 29 Bro I'll be putting a video out tonight on this it's hard but not impossible! I'll let you know how I achieve this.