only one month of no fapping completely changed my life. The biggest difference I saw was how much more confident I was and how much more social I was. Also the voice thing is real, my voice became more confident and deeper
I'm confused about no fap. I mean is it the masturbation or masturbation to porn that you think is bad? Because I masturbate in moderation and don;t masturbate to porn, so I don;t really understand what you guys are going on about?
Some confused people here seem to think nofap also means no sex. And that's not true. Summed up its basically a self imposed prohibition on jerking off to porn. Sex is allowed and even healthy as we are sexual social animals; to deny that is to deny a part of your very human essence.
***** I dont go outside right after, after one minutebyou dont feel any diffrence and as the time progresses you looking forward to it. Can't see any benefits from nofap apart from obssesing about women even more and stiffer hard-ons in the morning
I'm 52. I started this about 3 weeks ago. My depression went from an 85 to zero. I am 100% depression free for the first time in 35 years. My anxiety, which has been my biggest problem, has gone from a 95 to around a 10. I've had many days where I was at a 3. I's gone up the past 4 days, but now seems to be dropping way low. I was hanging out with some friends today. I was calm, care-free and funny....Completely calm and confident within myself...as steady as an oak. I've done more in the past two weeks than I've done in the last 10 years. I'm exploding. I'm blooming.
The longer you go without it, the better it is for you if you relapse. For example, if you relapse after 50 days, that's 50 days of progress and time to let your brain slowly rewire itself. One relapse will not completely undo that. Just try to not binge after a relapse.
Till now: 20 Days - 100Push up Challenge! 8 Days - NoFap! 3 Months - eating healthy + Any Sport activities such as running, Basketball or Swimming every second day! +Cold showers every single day (morning or evening)! result: went down from 103 kg to 78.#amazing #besttimeofmylife Now as it really helps me getting back in shape I'm trying 'NoFap' for atleast 60 days.
This is day 4 for me I personally believe having support from others on nofap is more powerful then the urge to fap. I been addicted for years and only went on nofap because fapping speeds up male pattern baldness due to constant release of DHT. porn addiction is a real problem thanks for ur video and support thanks bro
It is addictive for sure! And that is the best tip, keep your mind busy with other things. A thought can be so powerful, but know that you can control your thoughts!
Man thank u so much for your positive honesty! Ive been watching a few of these no fap vids recently and feel quite astounded by the outcomes. I never thought that I had a problem with fapping but when I think about it now every time I would stop smoking cannabis I would last a short time and then after fapping too much I would eventually go back to the hash as I felt empty and unworthy! Wow it just clicked. I haven't watched porn or felt myself for two days now and feel pretty OK! This gives me hope as I feel that we as men are shaped by this modern sexually permissive society and don't even realise that what we are doing to ourselves is actually very harmfull. I just discovered this recently and now that I know what Ive been doing is detrimental Im gonna lay off the fapping a day at a time and keep watching these vids and maybe even join an online sight that deals with this stuff. Thanks again mate :-)
I started only 4 days ago, my outlook on life is already better, I feel more confident, and I've been expressing only positive vibes. best thing I have ever done to my life
I started with no fap in late September this year (my streak's been about 2 months now), my longest period ever without m. was also 2 months (a couple of years ago). No fap is legit imo, I feel overall more healthy and energetic, PMO used to made me feel weak and lethargic. I'm now aiming for the 90 day mark, but the urges are getting stronger. During the last couple of days I've been binge watching porn due to some intense emotional stress I'm experiencing at the moment. I didn't fap but merely watching porn for the first time in 2 months made me feel like crap. The dopamine rush was insane and I felt like I was on drugs. I'm determined not to relapse and fap though. I'd like to reach a point where I'm not feeling any desire for PMO anymore.
Hello there, whenever I feel like watching porn I think about Ran gavrieli's Ted-x talk. You should watch it if you'll never feel the urge of watching porn. Hope it helps. Sorry for my bad english.
Today I confessed my sins and addiction to porn or PMO. I'm 17 and after 2 years I manned up and went to church to do this, I got rid of the personal fear and secret by speaking out. After countless relapses during 2 years I finally did this and look forward to a succesful future without porn. 6th may 2017 marks a new chapter in my life. God bless!
Thank you brother for this video. Its the hardest struggle ever known to exist. We will fight this beast of temptation. I'm sick of falling on the rocks and then repenting for this abomination of an act. I slipped up recently but with this video you have motivated me. I'm sick of this life and this $#%^& shit that puts me back in the ditch. We all have to motor through this, to conquer life. I'm so tired of slipping. I don't want this sin in my life anymore. May God bless us all in this journey.
Im on a year and a half so far and Im still going strong! The more you fight your urges the easier each battle becomes. If you relapse, try again and don't give up
Keep going guys, the first 3 days are the toughest ones, once you get over them, things get easier.. I'm on day 10 and I'm barely thinking about masturbating, however, I'm feeling more horny in a way that I literally check out every girl I see, but this will slow down with time.
Made a week so far and counting. Day 4 was probably my toughest fucking day. It’s starting to get just tiny tiny tiny bit easier to tell me self no and not PMO. Cold showers are a must plus staying busy . Even if that means putting headphones on and go for a walk around your apartment complex(that’s what I do)... I will say that I check out girls like crazy now more than ever. That’s a good and bad thing I guess . Stay strong fellas!
Day 5th. I don't feel like a warrior. But the fact that I can now control my mind gives me positivity and confidence in myself. So it already works for me. My mindset is changing.
Every time I start rationalizing towards a relapse, I go to RUclips or Reddit for some motivational testimonies, and because of them, I've won the battle against myself time and time again. There's a critical moment of decision in which you choose strength or weakness, and in choosing strength I feel as though I take a huge leap up this metaphorical mountain.
Nofap only produces good results if you are addicted to masturbating and are wishing to stop. People who normally abstain from masturbating don't have more energy etc. Those whom quit masturbating only notice benefits because, like with any "challenge", once you succeed, you feel great for it.
I think its the self control factor which helps in other aspects such as overthinking and bad thoughts, makes you more aware and able to control those better and overall make you a better version of yourself.
Are you still In it ? I'm on day 10 now :D I notice I feel calmer and more clear minded, also happier. I don't feel super confident YET but its only day 10 and you can only get more confident by facing your fears :D
The best combat is to make yourself busy and productive. Hit the gym, play a sport, focus on a hobby. Always have people around you. The moment you're alone or free that urge will creep in. You need to always occupy yourself doing something positive.
although nofap has a thousand of long term benefits. Just the fact that you can control your desire and be in control is more than enough of a reason to be on it. Wow I never thought nofap ever existed I thought I was the only one thinking that no coming every single day is just bad for you
Michael The Sociopath that's the goal man respect it keep on going it isnt worth relapsing for the few seconds of pleasure and feeling like crap so fuck fapping
Flomaster actually I lost my shit today,my lower stomach was itching like hell lol. Good thing was I didnt use porn or stuff. I mean,as far as i know,having sex is allowed in this challenge,but if you are single things get more complicated😂. Well, Here I am on day 1 again. good luck buddy!
I know having sex is allowed, but with sex you release sperm so isnt that the same as jerking off? And 2 days ago i got blue balls and it hurts like hell, did you get blue balls, and if you have could you tell me any tips how to get rid of the pain without jerking off? Thank you sir, you too.
The point of the challenge (at least how I see it) is to stop watching porn and therefore living your sexuality in a better way. That should bring you more confidence and other good things. Sex is an interaction with a real person,rather than a screen,so that wont screw your no fap counter ^^ I dont know for that dude,but I literally couldnt sleep last night,it was kinda painful haha
Yeah I messed up too and I felt terrible about it. But then I realized I've came this far and I've never done this before in my life and it's something to be proud of. It made me happy with myself and as you said going again it's even easier than last time.
Honestly I'd be interested in trying for climaxing once a week for a bit. See after 7 days your testosterone will spike and then fall down afterwards. Climaxing resets things so you can rev up again and so on. On the one hand you need to clean your pipes to prevent prostate problems, but on the other you don't want to burn things out due to over stimulation.
That's total BS. The body releases the extra semen naturally through wet dreams, and it even absorbs some of it due to its nutritional value, stop making excuses and get your s**t together.
It was easy for you to get back on track because after 47 days, your brain has gone through its reset phase, and your dopamine levels/receptors are back to where they should be. One masturbation session isn't going to completely undo everything. The key is to not let the porn/masturbation become a habit again. Habits are precursors to addiction.
So true! NOFAP it really work. It help to grow mature, confidence and improve your personality. I am experienced many bad effect and certain health problem because of FAP! Do it now, start from today this second. With a right mindset of life and Better replace this addiction with new habit. You are in control of your body and mind! There a bright future for us!
The tragedy of porn addiction is that it hurts to kick out a demon that you have been friends with for such a long time. It's so easy to fall back into the cycle, it's so easy because it feels like it relieves the struggles of life, it's like a moment of bliss and then you are left to dust again, it is the most brutal savage cycle of mental trauma that I do not wish on my worst enemy. I've been trying to get rid of this decade long addiction for probably the last year and a half. I think the key is truly to keep your self busy, keep pushing your self forward, chase a dream. I'm so tired of being a porn addicted piece of shit who does nothing with his life. I will beat this bullshit.
dude your video was so inspirational to me I've been doing this for about two or three days now and it's really been a hard time sense this is something I would do on a daily and I feel to some people this is a joke but to others it's taking over there lives to the point they can't live without it or others who think there's something wrong with them because they can't help there urges I just wanted to say thanks(I'm 14 btw)
Been doing this for a few weeks now and I sure won’t ever be going back ever again! Too many benefits for me to drop it. It’s tough at times, but I always try and hold the perspective that It’s not about giving something up, but rather picking something new up, which focusses more on what’s gained rather than what’s lost.
I saw someone writing that he did this for a year and he actually lost sexdrive and his penis was flaccid almost all the time. He stuggled getting erections (even with female help while trying to have sex and stuff)... I mean if this happens to more dudes and is somewhat of an often occurance I don't see the point of doing this. I mean I get that obsessive masturbation is unhealthy and can take control of your life. As with pretty much anything that's taken to an extreme level. But why stop completely? I mean I don't se myself as an obsessive wanker because I get sort of regurarly sex and I have a lot of other stuff to do and keep my mind busy. So I don't really have that much alone time where I can just turn on porn and start fapping. But my point is that why stop completely? Does it really change you so fucking much? What exactly is the change? Do you feel less stressed? Do you feel more energized? Do you feel more happy? Do you feel more ambitious and positive? Or is it all about dudes who's got insecurities with girls? If so, if you stop fapping you are telling me you find it easier to talk to girls? I mean I don't understand this and I simply want concrete answers. (Ofcourse there might be subjective answers to this as everyone might have very different experiences) But men are supposed to spread his seed (lol) Like it or not.. I mean please tell me.
Toby Gunn I think if you're comfortable in social situations already and you're happy with how your life is and the direction it's heading.. then don't try fix something that isn't broken
So this nofap thing helps dudes who's insecure in social situations? I feel like this whole idea is just the same as having a goal in your life and succeeding with it. To stop fapping actually doesn't do shit itself but rather the success of accomplishment you feel when reaching the goal of not fapping makes you feel good. I mean you could easily replace no fap with something else and the result would be the same. Like no candy ( as in don't eat candy no more ) and then you go on with your life and stop eating candy and you feel good about yourself resisting the urge of having candy once in a while. It's more a psychological thing than anything else. Wouldn't you agree?
Toby Gunn Maybe yeah. I guess the only way to find out is to try. I think i've certainly accomplished things just as hard like going to the gym at least 4 times every week for the last 8 months so i'll let you know how it goes for me. I'm currently on day 5.
I'm on my 8th day today and it's the longest I've ever gone. I usually break the streak on the 7th. My head was on fire today but for the first time in a long time I felt really happy, I had a greater appreciation for music I was listening today and when I was outside everything almost seemed clearer. WOOOO! IT IS ROLE TIME!
This is my top order : 1. Monk mode 2. Wet dream 3.Kareezza 4.Accidental/Spontaneous - very unlikely to happen anyway. 5.Imagination only (use of) 6.Other person(sex) 7. Images (photos) Then after all those above : porn ( video) I’d say trying to avoid going down that list as much as possible, might help during a no fap period .
Definitely works. A couple weeks in and I was finally able to make eye contact with people and felt so much more social around others. If your life is currently difficult (Lonely, no GF, no hobbies, unemployed, not confident). Doing no fap is probably an essential piece to the puzzle. Its tough but the results are definitely worth it.
the problem for me is that i dont have any occupation beside work, so when i get home im bored as fuck and search for evasions, if i dont do it then what do i do..
my friend got 1900 subs by just 20.000 view going to a gundam store.. idk why u only still 1.6k subs.. 🧐 ... u should get around 20.000 already, or maybe gundam is more popular than fapping?
when i first tried i think i lasted slightly more than 2 months and then i relapsed after some shit. today Im again doing this actually on my 11 day! Thx mate for another motivation all this videos and stuff rly helps!
just relapsed after 3 weeks, my longest since I started fapping back in 2012. feel like shit but I’m aware this is a journey and to see other ppl Relate Keeps me going! Thx 🙏🏽
Lymzy Unfortunately no, but I am trying to get into one. Also I agree that making new friends and move on is definitely essential, but its not an easy feat due to my suffering of depression & social anxiety.
Ser kaN thanks man !!!!! im on day 80-90 i dont even know now but today i feel alive and present as fuck !!!!! thanks for the positive vibes, much love
If you didn't feel any different then you probably didn't have an addiction... meaning that your brain had not pruned away dopamine receptors due to dopamine overstimulation during PMO-ing and surfing through all kinds of porn to create a dopamine high by searching for something new and different/extreme. Like you, I suspect that I don't have those problems either since I'm not an addict about it (it's never been about the quest for new or extreme content for me), but what the hell- it's worth a shot to see what happens- I'm on day 14.
pepe 222 If you were doing it more than three times a week it would make your body tired just simply from having to keep making more stuff to make up for what you used up. It makes you tired they say. Psychiatrists and brain experts say that it takes 6 months to a year to change a behavior/addiction/rewire the brain. But I'm sure that there will be benefits after a month. Go read the articles at yourbrainonporn.com
Frazzle most aim for 90 days as they call it the reset timing or whatever. i did it for a month and felt the benefits. relasped and the benefits were still there. now i do it every 3 days. we're all different so do it whenever you want
Guys if u want to make nofap easier, you have to concantrate on your mind (be aware) when urge and desire to fap come. It helps me a lot.Trust me urges will just fade away
I think nofap for at least a month is important. It reboots your control over yourself and that habit. Once in a while, if you need to - fapping or having sex is something you should want, not need. That's why having that control of not fapping for at least a month will be beneficial. Hace that control over your habits and priorities again.
I got to 90 last year and shortly after gave it up since I felt like I had a superiority complex. It wasn't doing anything other than building up this dumb day counter in my head and the occasional wet dream every 40 days. So yeah, just do it if you don't mind those factors. It's all in your head, you are never going to be truly in control of everything you think or do.
relapsed at day 11 but i learned some things it simply teaches you to control your thoughts, but if you really wanna get onwards with this feeling(or knowledge for the lack of better word) you should get into spirituality
I just happened not to have masturbated for 3 weeks (now like day40). Started doing nofap research only after the superpowers coming into effect. Also stopped smoking and playing video games etc. for me #1 rule is NOT TO OVERWORK
so i tried doing nofap for a month. i have to say the benefits are impressive but i relapsed after the month and i felt the benefits even after i relapse. call me the devil trying to tempt you or whatever but im just telling you my experience. now i do it once every three days and back then i was a nervous wreck around women but now, even after i relapsed since then, i feel like i have the self control that i always lacked. a fun thought i always like to play around with is that what if im trying to imitate the me that was on no fap thats why i feel all these benefits even after i relapsed but i think doing nofap once will already give you all the self control you need.
i mean i had two longest streaks in my life,and both streaks i relapsed on day 45 and it takes minimum of month for me to start even think about goin back nofap
That's the problem: when stress hits you, relapsing is foreseeable; but stress is part of life and work must be done. The fire coursed through your veins at the first.
I feel way more motivated & not even depressed
Its awesome
Guys, Dont trade a Life long pleasure to a 10 minute pleasure
how's it going for you?
Emmanuel Chavez I only need 2 minutes
Emmanuel Chavez seriously? 30 seconds here
wait,, it took me 46mins
Takes me 46 days
Quick tip: Whenever you get urges just watch no fap videos and motivate yourself. Good luck Stay Strong.
Thats good option, but I prefer to go for a happy-ending massage :D
That’s literally what I just did
no fap makes you fearless
+tonytonytony140 it really does!!
What do you mean? Lol
+tonytonytony140 what's your longest streak mine was a month and 3 weeks not much /:
+tonytonytony140 I also feel like girls can sense it or something sometimes it kinda freaks me out
Why does it look like a placebo effect?
218 days 11 hours 21 minutes 51 seconds ... I feel like BROLY!
do you get a lot of women?
Can you tell me the benefits bro.
Itz Sikh because it's a troll account.
+Darion Graffin how you feeling brah
broly? what does that mean?>
only one month of no fapping completely changed my life. The biggest difference I saw was how much more confident I was and how much more social I was. Also the voice thing is real, my voice became more confident and deeper
+aQmohra that's awesome man you inspire me
I'm on day 5 but I don't think IMA quit anytime soon... I have been having a massive boner tho
I'm confused about no fap. I mean is it the masturbation or masturbation to porn that you think is bad? Because I masturbate in moderation and don;t masturbate to porn, so I don;t really understand what you guys are going on about?
it's the porn itself that is bad, there's a TED talk about this matter
Some confused people here seem to think nofap also means no sex. And that's not true. Summed up its basically a self imposed prohibition on jerking off to porn. Sex is allowed and even healthy as we are sexual social animals; to deny that is to deny a part of your very human essence.
19 days no fap and 14 days cold showers every morning, getting stronger
***** I dont go outside right after, after one minutebyou dont feel any diffrence and as the time progresses you looking forward to it. Can't see any benefits from nofap apart from obssesing about women even more and stiffer hard-ons in the morning
stewie zjonder that cold shower shirt works?
TACTICAL BURGER GRIP works like a line of coke and it's free
stewie zjonder 😂👌🏽
wait in what way? I'm goin try it if you convince me
I'm 52. I started this about 3 weeks ago. My depression went from an 85 to zero. I am 100% depression free for the first time in 35 years. My anxiety, which has been my biggest problem, has gone from a 95 to around a 10. I've had many days where I was at a 3. I's gone up the past 4 days, but now seems to be dropping way low. I was hanging out with some friends today. I was calm, care-free and funny....Completely calm and confident within myself...as steady as an oak. I've done more in the past two weeks than I've done in the last 10 years. I'm exploding. I'm blooming.
I don't believe you.
I believe you
@@JD-jl4yy same sounds like BS
I fell off a 128 streak and now I'm on day 3 again!!! Forgive yourself and forge ahead. Fapsolutely keep going.
I'm on a hole weak streak right now.
@@Starwick are u cured now?
@@Starwick bro trust me dont do it if you're not really determined... Honestly ruined my life
The longer you go without it, the better it is for you if you relapse. For example, if you relapse after 50 days, that's 50 days of progress and time to let your brain slowly rewire itself. One relapse will not completely undo that. Just try to not binge after a relapse.
I did 81 days max. I just did 24 days. I don’t know if it is really worth it.
Day 10 almost relapsed but then I started watching this video and it reminded me to fight the urge and keep going
REF1EX same bro ❤️❤️nofap family
+shortie that's a bit gay bro...
+Jonathan Knobel no homo, breh
How do you feel now?
haven't fapped for 3 days since I watched this video and I intend to keep no-fapping.
Till now:
20 Days - 100Push up Challenge! 8 Days - NoFap! 3 Months - eating healthy + Any Sport activities such as running, Basketball or Swimming every second day! +Cold showers every single day (morning or evening)! result: went down from 103 kg to 78.#amazing #besttimeofmylife
Now as it really helps me getting back in shape I'm trying 'NoFap' for atleast 60 days.
Miles Latham motivation and confidence helps ig
NOFAP works!Just don't expect anything to happen like a magic!This is a process....
Yomka Hassan I personally view noFap as a start to the road of self-improvement.
Day 30 and not stopping!
+Sonical1 M keep it going!!
+RealFoodRider Now i'm at day 39, thanks
Simon M whats the benefits
Simon M mee too
I'm on day 14 to give it a trial and I don't feel shit.
This is day 4 for me I personally believe having support from others on nofap is more powerful then the urge to fap. I been addicted for years and only went on nofap because fapping speeds up male pattern baldness due to constant release of DHT. porn addiction is a real problem thanks for ur video and support thanks bro
Dude that's an amazing piece of information! Just another reason to no fap! One day at a time man! Cheers
It is addictive for sure! And that is the best tip, keep your mind busy with other things. A thought can be so powerful, but know that you can control your thoughts!
I came here watching your videos 😁😀
The queen has spoken.
Man thank u so much for your positive honesty! Ive been watching a few of these no fap vids recently and feel quite astounded by the outcomes. I never thought that I had a problem with fapping but when I think about it now every time I would stop smoking cannabis I would last a short time and then after fapping too much I would eventually go back to the hash as I felt empty and unworthy! Wow it just clicked. I haven't watched porn or felt myself for two days now and feel pretty OK! This gives me hope as I feel that we as men are shaped by this modern sexually permissive society and don't even realise that what we are doing to ourselves is actually very harmfull. I just discovered this recently and now that I know what Ive been doing is detrimental Im gonna lay off the fapping a day at a time and keep watching these vids and maybe even join an online sight that deals with this stuff. Thanks again mate :-)
I started only 4 days ago, my outlook on life is already better, I feel more confident, and I've been expressing only positive vibes. best thing I have ever done to my life
It has been 5 years now :
Heay whats up bro ,
"There's so much more to enjoy in this life than feeling shame and terrible and not feeling confident." That sums it up for me.
Had my first dream when I took a nap today. My shaft was imitating concrete.
Day 11 today. This video just averted an imminent disaster. Thanks!
Starting nofap today, wish me luck! I know I can do this
And?
Morgan Dale hahaha
Hes toast
How did it feel bro???
2 years update?
I started with no fap in late September this year (my streak's been about 2 months now), my longest period ever without m. was also 2 months (a couple of years ago). No fap is legit imo, I feel overall more healthy and energetic, PMO used to made me feel weak and lethargic. I'm now aiming for the 90 day mark, but the urges are getting stronger. During the last couple of days I've been binge watching porn due to some intense emotional stress I'm experiencing at the moment. I didn't fap but merely watching porn for the first time in 2 months made me feel like crap. The dopamine rush was insane and I felt like I was on drugs. I'm determined not to relapse and fap though. I'd like to reach a point where I'm not feeling any desire for PMO anymore.
Hello there, whenever I feel like watching porn I think about Ran gavrieli's Ted-x talk. You should watch it if you'll never feel the urge of watching porn. Hope it helps.
Sorry for my bad english.
VIVEK BHUSHAN Thanks, I'll have a look at that.
It's called placebo.
So basically you were an addict.
Mark Morris Yeah, drugs do the same thing; reward you pleasure for doing nothing (Dopamine, Seratonin etc.) this is day 1 for me.
Today I confessed my sins and addiction to porn or PMO. I'm 17 and after 2 years I manned up and went to church to do this, I got rid of the personal fear and secret by speaking out. After countless relapses during 2 years I finally did this and look forward to a succesful future without porn. 6th may 2017 marks a new chapter in my life. God bless!
3 months 24 days and counting! :)
I am loving the changes.
STORMLORD first 2-3 weeks are hard. try to resist the temptation in first 2-3 weeks.
You look like you're going to buy a gun and go on some sort of rampage.
you hit a flatline yet? I'm at 3 months and the flat line is lousy. this is like the last phase tho at least according to many
mr. potato y
In case this is true, is it so because you have an active sexual life? I'll really appreciate your answer.
Thank you brother for this video. Its the hardest struggle ever known to exist. We will fight this beast of temptation. I'm sick of falling on the rocks and then repenting for this abomination of an act. I slipped up recently but with this video you have motivated me. I'm sick of this life and this $#%^& shit that puts me back in the ditch. We all have to motor through this, to conquer life. I'm so tired of slipping. I don't want this sin in my life anymore. May God bless us all in this journey.
It has been 6 years now
Heay whats up bro ,
I just started nofap
After my nofap journey of 50 days, someone told me handsome....it really really really works...trust me
Im on a year and a half so far and Im still going strong! The more you fight your urges the easier each battle becomes. If you relapse, try again and don't give up
No fap makes me have severe violent tendencies.
VIolent towards your goals
If you know what I mean *wink
Interesting..lol
That’s good. It’s making you more aggressive. Use that aggression and turn it into energy to keep on going with nofap.
That means everytime u see a girl u get a boner and want to charge on her? Right?
Good message, bro! I went a whole year on my first run and I was truly a new man! Cannot recommend it enough. Good luck, mate!
Subscribed!
+Hearty Breakfast that's amazing man, thanks for the input!
1 day made then relapsed
DaveA441 same it's so hard bro
Keep going guys, the first 3 days are the toughest ones, once you get over them, things get easier.. I'm on day 10 and I'm barely thinking about masturbating, however, I'm feeling more horny in a way that I literally check out every girl I see, but this will slow down with time.
Colonel Kurtz for me it was the opposite, the first week was easy but then the cravings got intense
Made a week so far and counting. Day 4 was probably my toughest fucking day. It’s starting to get just tiny tiny tiny bit easier to tell me self no and not PMO. Cold showers are a must plus staying busy . Even if that means putting headphones on and go for a walk around your apartment complex(that’s what I do)... I will say that I check out girls like crazy now more than ever. That’s a good and bad thing I guess . Stay strong fellas!
Damn you have it bad
Day 5th. I don't feel like a warrior. But the fact that I can now control my mind gives me positivity and confidence in myself. So it already works for me. My mindset is changing.
Why don't we as humans unite to get porn banned
That would be like trying to help smokers by making smoking illegal.
because people should be allowed to view whatever they want
Every time I start rationalizing towards a relapse, I go to RUclips or Reddit for some motivational testimonies, and because of them, I've won the battle against myself time and time again. There's a critical moment of decision in which you choose strength or weakness, and in choosing strength I feel as though I take a huge leap up this metaphorical mountain.
Nofap only produces good results if you are addicted to masturbating and are wishing to stop. People who normally abstain from masturbating don't have more energy etc. Those whom quit masturbating only notice benefits because, like with any "challenge", once you succeed, you feel great for it.
+Craig Haylett good point!
Craig Haylett Nope. Wrong. This has a real scientific basis. Your reproductive system is not meant to be abused.
I think its the self control factor which helps in other aspects such as overthinking and bad thoughts, makes you more aware and able to control those better and overall make you a better version of yourself.
Day 10 !Just start my nofap life and have a long way to go. I found that my face become more smooth than before. >,
Are you still In it ? I'm on day 10 now :D I notice I feel calmer and more clear minded, also happier. I don't feel super confident YET but its only day 10 and you can only get more confident by facing your fears :D
The best combat is to make yourself busy and productive. Hit the gym, play a sport, focus on a hobby. Always have people around you.
The moment you're alone or free that urge will creep in. You need to always occupy yourself doing something positive.
although nofap has a thousand of long term benefits. Just the fact that you can control your desire and be in control is more than enough of a reason to be on it. Wow I never thought nofap ever existed I thought I was the only one thinking that no coming every single day is just bad for you
GUYS! I just made a follow up video on this subject! It's called "my worst addiction" be sure to check it out!!
Day 6 brah
+Michael The Sociopath keep it up
I failed :(
Michael The Sociopath lol
I am not going to again
Michael The Sociopath that's the goal man respect it keep on going it isnt worth relapsing for the few seconds of pleasure and feeling like crap so fuck fapping
Day 6! Tomorrow will officially be a week!
How's your journey so far?
I relapsed for a long time. Recovering is not easy. I recently started again, so I'm on day 4. This time I have more discipline.
Meast relapsed yesterday after a week but it has definitely made me more determined this time
Meast don't think days, think of it as a lifestyle
Day 27 in about 4 hours 😅
looking good,the confidence/being more talkative thing seems real to me
It's my day 6 and i also noticed i'm more talkative and my confidence is growing.
Flomaster actually I lost my shit today,my lower stomach was itching like hell lol.
Good thing was I didnt use porn or stuff.
I mean,as far as i know,having sex is allowed in this challenge,but if you are single things get more complicated😂.
Well, Here I am on day 1 again. good luck buddy!
I know having sex is allowed, but with sex you release sperm so isnt that the same as jerking off? And 2 days ago i got blue balls and it hurts like hell, did you get blue balls, and if you have could you tell me any tips how to get rid of the pain without jerking off? Thank you sir, you too.
The point of the challenge (at least how I see it) is to stop watching porn and therefore living your sexuality in a better way. That should bring you more confidence and other good things.
Sex is an interaction with a real person,rather than a screen,so that wont screw your no fap counter ^^
I dont know for that dude,but I literally couldnt sleep last night,it was kinda painful haha
so you had blue balls too, i know that feeling bro its so fuckin unpleasant.. but hey atleast i know there is so much good sides of it so i dont mind.
Wow can’t believe how open you are. Stay up bruh💯 I’m sure this helped hella people
Thx bro
Ive never tried nofap but i need to. Been addicted for soooo long. I Think I Can do it!
Yeah I messed up too and I felt terrible about it. But then I realized I've came this far and I've never done this before in my life and it's something to be proud of. It made me happy with myself and as you said going again it's even easier than last time.
+jebril exactly dude, just be proud of what you did!
Honestly I'd be interested in trying for climaxing once a week for a bit. See after 7 days your testosterone will spike and then fall down afterwards. Climaxing resets things so you can rev up again and so on. On the one hand you need to clean your pipes to prevent prostate problems, but on the other you don't want to burn things out due to over stimulation.
I guess doing it once a month should do the trick
That's total BS. The body releases the extra semen naturally through wet dreams, and it even absorbs some of it due to its nutritional value, stop making excuses and get your s**t together.
It was easy for you to get back on track because after 47 days, your brain has gone through its reset phase, and your dopamine levels/receptors are back to where they should be. One masturbation session isn't going to completely undo everything. The key is to not let the porn/masturbation become a habit again. Habits are precursors to addiction.
Tried the nofap challenge 10 minutes ago, already failed :/
Islam isis the religion of peace check the forums on NoFap.Do you want to be in control of yourself?Or another slave?
ISIS peaceful? haha your name is funny
Islam isis the religion of peace I'm sorry but I bursted out laughing.
@@TitusKingdom And realistic
So true!
NOFAP it really work. It help to grow mature, confidence and improve your personality.
I am experienced many bad effect and certain health problem because of FAP!
Do it now, start from today this second. With a right mindset of life and Better replace this addiction with new habit.
You are in control of your body and mind!
There a bright future for us!
I'm on my second long journey, first lasted 70 days and then I fell off track for a month and now im 2 weeks clean.
The tragedy of porn addiction is that it hurts to kick out a demon that you have been friends with for such a long time. It's so easy to fall back into the cycle, it's so easy because it feels like it relieves the struggles of life, it's like a moment of bliss and then you are left to dust again, it is the most brutal savage cycle of mental trauma that I do not wish on my worst enemy. I've been trying to get rid of this decade long addiction for probably the last year and a half. I think the key is truly to keep your self busy, keep pushing your self forward, chase a dream. I'm so tired of being a porn addicted piece of shit who does nothing with his life. I will beat this bullshit.
Nice video. I'm a doctor and fully support the nofap movement. Do check out my channel and videos.
Fantastic
hi doctor.. would you say DHT levels increase as well with no fap?
dude your video was so inspirational to me I've been doing this for about two or three days now and it's really been a hard time sense this is something I would do on a daily and I feel to some people this is a joke but to others it's taking over there lives to the point they can't live without it or others who think there's something wrong with them because they can't help there urges
I just wanted to say thanks(I'm 14 btw)
I keep relapsing after a week. I cant get over that hump
Been doing this for a few weeks now and I sure won’t ever be going back ever again! Too many benefits for me to drop it. It’s tough at times, but I always try and hold the perspective that It’s not about giving something up, but rather picking something new up, which focusses more on what’s gained rather than what’s lost.
Nofap 24hrs strong
+MrMusicdot get it
Nofap for me right now is 13 hours and 19 minutes. No joke
I felt this on a spiritual level. Thank you for being so real
I saw someone writing that he did this for a year and he actually lost sexdrive and his penis was flaccid almost all the time. He stuggled getting erections (even with female help while trying to have sex and stuff)... I mean if this happens to more dudes and is somewhat of an often occurance I don't see the point of doing this.
I mean I get that obsessive masturbation is unhealthy and can take control of your life. As with pretty much anything that's taken to an extreme level. But why stop completely? I mean I don't se myself as an obsessive wanker because I get sort of regurarly sex and I have a lot of other stuff to do and keep my mind busy. So I don't really have that much alone time where I can just turn on porn and start fapping. But my point is that why stop completely? Does it really change you so fucking much? What exactly is the change? Do you feel less stressed? Do you feel more energized? Do you feel more happy? Do you feel more ambitious and positive? Or is it all about dudes who's got insecurities with girls? If so, if you stop fapping you are telling me you find it easier to talk to girls? I mean I don't understand this and I simply want concrete answers. (Ofcourse there might be subjective answers to this as everyone might have very different experiences) But men are supposed to spread his seed (lol) Like it or not.. I mean please tell me.
BlackAchilis sexdrive might go low though?
Toby Gunn I think if you're comfortable in social situations already and you're happy with how your life is and the direction it's heading.. then don't try fix something that isn't broken
So this nofap thing helps dudes who's insecure in social situations? I feel like this whole idea is just the same as having a goal in your life and succeeding with it. To stop fapping actually doesn't do shit itself but rather the success of accomplishment you feel when reaching the goal of not fapping makes you feel good. I mean you could easily replace no fap with something else and the result would be the same. Like no candy ( as in don't eat candy no more ) and then you go on with your life and stop eating candy and you feel good about yourself resisting the urge of having candy once in a while. It's more a psychological thing than anything else. Wouldn't you agree?
Toby Gunn Maybe yeah. I guess the only way to find out is to try. I think i've certainly accomplished things just as hard like going to the gym at least 4 times every week for the last 8 months so i'll let you know how it goes for me. I'm currently on day 5.
LancesArmorStriking thanks for the info
I'm on my 8th day today and it's the longest I've ever gone. I usually break the streak on the 7th. My head was on fire today but for the first time in a long time I felt really happy, I had a greater appreciation for music I was listening today and when I was outside everything almost seemed clearer. WOOOO! IT IS ROLE TIME!
The reason I do it is, because it really really helps me go to sleep! Once done, I will fall asleep in 3 mins
Same
This is my top order :
1. Monk mode
2. Wet dream
3.Kareezza
4.Accidental/Spontaneous - very unlikely to happen anyway.
5.Imagination only (use of)
6.Other person(sex)
7. Images (photos)
Then after all those above : porn ( video)
I’d say trying to avoid going down that list as much as possible, might help during a no fap period .
I noticed a difference in a week i relapsed :P it sucks next time ill get control of my head
1916 win how's it going for you?
Celestialite _ great
Celestialite _ youll be super man i promis
1916 win haha i already feel like a superman
1916 win the nofap high was quite fun tho
Definitely works. A couple weeks in and I was finally able to make eye contact with people and felt so much more social around others. If your life is currently difficult (Lonely, no GF, no hobbies, unemployed, not confident). Doing no fap is probably an essential piece to the puzzle. Its tough but the results are definitely worth it.
I relapsed after 30 days. I have too many filthy images in my head. Nofap is the best new years resolution for 2017 and beyond.
the problem for me is that i dont have any occupation beside work, so when i get home im bored as fuck and search for evasions, if i dont do it then what do i do..
300k views... insane
That's right
my friend got 1900 subs by just 20.000 view going to a gundam store..
idk why u only still 1.6k subs.. 🧐 ... u should get around 20.000 already, or maybe gundam is more popular than fapping?
when i first tried i think i lasted slightly more than 2 months and then i relapsed after some shit. today Im again doing this actually on my 11 day!
Thx mate for another motivation all this videos and stuff rly helps!
Thumbs up if your life is better when not doing nofap!
just relapsed after 3 weeks, my longest since I started fapping back in 2012. feel like shit but I’m aware this is a journey and to see other ppl Relate Keeps me going! Thx 🙏🏽
50 days streak here, I feel slightly better and now active on gym but still feel depressed & lonely for some reason.
+rockkiller124 just keep focused on what you're doing, and obviously hangout with girls!
blazin'bikedude The problem is, I don't even know where to make tons of girls to know me ever since I graduated HS.
Do you have a job? could meet people at work. Also just making friends In general Is good because you'll meet others from them too.
Lymzy Unfortunately no, but I am trying to get into one. Also I agree that making new friends and move on is definitely essential, but its not an easy feat due to my suffering of depression & social anxiety.
Good shit man! I applaud you for staying motivated after relapsing!
HEY BRO, DID U HAD FLATLINES? IM ON DAY 60 AND I DONT FEEL AS I FELT THE FIRST 3 WEEKS
Ser kaN thanks man !!!!! im on day 80-90 i dont even know now but today i feel alive and present as fuck !!!!! thanks for the positive vibes, much love
Ser kaN
I’m on day 27 when will my flatline disappear?
best video ever, no cap love u
I went a month or 2 and I didn't feel any different
+pissinthe trousers close to 2 months..
If you didn't feel any different then you probably didn't have an addiction... meaning that your brain had not pruned away dopamine receptors due to dopamine overstimulation during PMO-ing and surfing through all kinds of porn to create a dopamine high by searching for something new and different/extreme.
Like you, I suspect that I don't have those problems either since I'm not an addict about it (it's never been about the quest for new or extreme content for me), but what the hell- it's worth a shot to see what happens- I'm on day 14.
pepe 222 If you were doing it more than three times a week it would make your body tired just simply from having to keep making more stuff to make up for what you used up. It makes you tired they say.
Psychiatrists and brain experts say that it takes 6 months to a year to change a behavior/addiction/rewire the brain.
But I'm sure that there will be benefits after a month. Go read the articles at yourbrainonporn.com
+pepe 222 hmm, you will definitely notice the longer you go
i been doing this for 4 months and my sex drive is completely gone i feel very frustrated
I wish I could stop relapsing 47 days jesus man you're a god!
So I'm on day 1? How many days do I do this for?
Frazzle forever apparently
Until you gain your control back.
Frazzle most aim for 90 days as they call it the reset timing or whatever. i did it for a month and felt the benefits. relasped and the benefits were still there. now i do it every 3 days. we're all different so do it whenever you want
Guys if u want to make nofap easier, you have to concantrate on your mind (be aware) when urge and desire to fap come. It helps me a lot.Trust me urges will just fade away
Senaid Seno27 you’re totally right man. You just get better at noticing the urges untill they get so small that they almost fade away. It’s awesome
If I don't fap I end up buying the goods
Backpage?
its been two days and ive been so motivated by everyone else and im happy as fuck right now. nofap for life
Amazing Video, nofap FTW
I think nofap for at least a month is important. It reboots your control over yourself and that habit. Once in a while, if you need to - fapping or having sex is something you should want, not need. That's why having that control of not fapping for at least a month will be beneficial. Hace that control over your habits and priorities again.
Well said SketchyJeffy! This is inspiration to us Jewish folk!
I got to 90 last year and shortly after gave it up since I felt like I had a superiority complex. It wasn't doing anything other than building up this dumb day counter in my head and the occasional wet dream every 40 days. So yeah, just do it if you don't mind those factors. It's all in your head, you are never going to be truly in control of everything you think or do.
Thanks man.. just the message I needed to hear!!!
relapsed at day 11 but i learned some things it simply teaches you to control your thoughts, but if you really wanna get onwards with this feeling(or knowledge for the lack of better word) you should get into spirituality
Thanks for motivating and sharing your experience.
Good luck
What's the problem with masturbating? As long as you don't let it control your life then what's the problem
It works bro lol. I was motivated and been #NoFap mode every since. I really feel good and will continue not doing it.
I just happened not to have masturbated for 3 weeks (now like day40). Started doing nofap research only after the superpowers coming into effect.
Also stopped smoking and playing video games etc. for me #1 rule is NOT TO OVERWORK
Props to you Jeffy for always challenging yourself.
so i tried doing nofap for a month. i have to say the benefits are impressive but i relapsed after the month and i felt the benefits even after i relapse. call me the devil trying to tempt you or whatever but im just telling you my experience. now i do it once every three days and back then i was a nervous wreck around women but now, even after i relapsed since then, i feel like i have the self control that i always lacked. a fun thought i always like to play around with is that what if im trying to imitate the me that was on no fap thats why i feel all these benefits even after i relapsed but i think doing nofap once will already give you all the self control you need.
Thanks for your honesty and openness
don't sweat it bro! every relapse make u stronger!
+Mark Thanks man! Thats right bring it!!
That was a genuine testimony,I totally concur.
almost done first week, thanks for your help and motivation.
plz comment any ideas to prevent urge other than cold shower!
I broke my streak on day 45 two times.
I thing 45th day is a critical point,gotta be prepared to hard urges and depression
i mean i had two longest streaks in my life,and both streaks i relapsed on day 45
and it takes minimum of month for me to start even think about goin back nofap
CONGRATZ BRO!! KEEP IT UP WISH YOU GOOD LUCK
+Donald Trump thanks boss
Day 6 of NoFap, still going strong!
That's the problem: when stress hits you, relapsing is foreseeable; but stress is part of life and work must be done. The fire coursed through your veins at the first.
jesus, you convinced me, I will try it for at least 30 days