Open Your Hips - Beginners Hip Mobility Yoga Class

Moving slowly and purposefully, focussing on the breath, we'll find a sense of calm and ease within the body and the mind leaving you feeling cool, calm and collected.
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[@Livinleggings]

Lots of juicy hip openers for you today guys! See you at 6pm :)

[@ashleyjohnsonrealestateent7365]

Yasss!! I finally did fire log w elbows on the floor!!!! Thank you!!!

[@queerissimo]

so good!!! I'll be doing this one over and over again :)

[@charlotteharveyliner9879]

This is probably one of my favorite classes of yours. I could feel the deep stretch. It felt amazing and was much needed.

[@gezschneider5622]

That was exactly what my body needed!! Thank you so much, I’ll be doing this one often.

[@Livinleggings]

Really glad to hear it! 🙏🏼

[@gretlsatorius4744]

This was a perfect flow for me today--after several hours of carrying around a heavy pack, my lower back and hips were super tight...after doing this class, I'm feeling much looser and more relaxed. Thank you for another great session, Liv!

[@camillaallegrucci6894]

Excellent class Liv! Thank you!
ps. Am I the only one whose ability to do tree pose fully depends on the fabric of her pants (or lack thereof)?

[@charlottecouldwell5415]

Great class, thank you. Lots of moves I hadn’t tried before (and you have a lovely, relaxing voice) 🙏

[@Livinleggings]

Ah thank you so much! Really glad you enjoyed it 🙏🏼

[@graemewilson9385]

Very happy hips. Loved the funky transitions 🥰

[@jyothypraveen3055]

Lovely class. ❤️❤️❤️

[@cheshirecat5416]

How come I just found this now?! It's perfect for my tight hips, thank you so much! ❤️

[@shirkisa]

Love it! it feels great!

[@DingleberryPie]

Great class, as always.

[@KananNallainathan]

thanks Liv! 👍🏽👍🏽

[@englishpiggy4371]

❤