I'm so incredibly happy to have found this channel 🥰 Im in the middle of a flare and still figuring out what stretching I can do. Just had a look you have couch and bed yoga. Lifesaver 💓
@@elaine_yogatherapy hi, i have psoriatic arthritis and it is causing so much fatigue. It's just not good atm. So hard to stay positive, and know one around truly understands the impact this has on my young 37yr old body. Some days feels double that age lol
@@lroyjohnston5560 I’m so sorry you struggle with this challenge, especially at such a young age! Is there anything you do currently that help manage the symptoms?
Much appreciated ❤
Glad you enjoyed and found it helpful!
Thank you x
I'm so incredibly happy to have found this channel 🥰 Im in the middle of a flare and still figuring out what stretching I can do. Just had a look you have couch and bed yoga. Lifesaver 💓
I'm glad you found this channel too, and that it will be helpful for you! If you have any other questions, please let me know :)
Great tips and reminders! Thank you!
You’re very welcome 😊
Thank you. This is a wonderful channel 🙏🏽
Hi Shirley, thank you for your feedback and support! I’m glad you are finding these videos helpful!
Thank you for this.
You’re welcome! Do you struggle with chronic fatigue?
@@elaine_yogatherapy hi, i have psoriatic arthritis and it is causing so much fatigue. It's just not good atm. So hard to stay positive, and know one around truly understands the impact this has on my young 37yr old body. Some days feels double that age lol
@@lroyjohnston5560 I’m so sorry you struggle with this challenge, especially at such a young age! Is there anything you do currently that help manage the symptoms?
@@elaine_yogatherapy yes I'm takin amitriptyline and trialing medical cannibas. Still not enough at this time. Thanks for reply
@@elaine_yogatherapy very low doses, as they both can add to the tiredness /fatigue