12 MIN POP WALK • 1500 Steps • HAPPY 1 MILE WALK Walking Workout #75 • Keoni Tamayo

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  • Опубликовано: 28 дек 2024

Комментарии • 285

  • @cathyrousett9606
    @cathyrousett9606 5 месяцев назад

    Everyday I open up RUclips to see if you’ve got a set I haven’t done. So glad I found this one! Love the variety of steps and the music! Thanks, Keoni 👏👍❤️

  • @marypatrause7302
    @marypatrause7302 2 года назад +21

    So you were having fun at some beautiful resort but still had time to create another great workout video for us. My scenery doesn’t look as good as this, it’s all white🥶. What a fabulous coach you are and this is an awesome workout with great new tunes and moves. Just love it🤩. Thanks Keoni for all that you do for us; you are the best🌟🥰👍

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад +8

      Always a pleasure, Mary 😀 I took this just this weekend. I am just thankful for the love I am getting, Hope you enjoy the view.

    • @marypatrause7302
      @marypatrause7302 2 года назад +2

      @@repstotherhythm3764 next time you need to do a video at the beach. I hear the views are beautiful. Always thankful 😎☀️👙

  • @soniajurconi7457
    @soniajurconi7457 2 года назад +2

    i am 76 and i just love it !! thanks !!

  • @conniemallory7199
    @conniemallory7199 19 часов назад

    I hope that you enjoyed your vacation! thanks for taking time out to make a new workout! you are the best!

  • @lindaseib5479
    @lindaseib5479 2 года назад +1

    One of my favorites - love Sail Away.

  • @lindafrajman7040
    @lindafrajman7040 2 года назад +1

    Hi Keoni! Thanks for thinking of us when on vacay!

  • @mlgorey1331
    @mlgorey1331 2 года назад +1

    It's official I'm addicted to this workout .....at the moment 😉 thanks Keoni

  • @frogribbit44
    @frogribbit44 2 года назад +1

    Thanks for the fun workout and great scenery! I half expected you to jump in the pool at the end of the workout ;)

  • @debraholz6821
    @debraholz6821 2 года назад +2

    Wish I could've jumped in the pool after this workout! Missed the kitties though especially Oreo.

  • @krokodillemy
    @krokodillemy 2 года назад +1

    What a beautiful soul you are! Thank you for your videos 🙏🙏♥️

  • @msjasmindsugiyama3798
    @msjasmindsugiyama3798 2 года назад +1

    absolutely this is wonderful, great workout👍👍👍 i like the outdoor scenery, have fun & enjoy💖 kipsafe

  • @karyne826
    @karyne826 2 года назад +2

    I’m in the holiday spirit now too!

  • @JoyceHo-328
    @JoyceHo-328 2 года назад +1

    Was travelling with all your travel videos, love the poolside scenery👍👍

  • @janinefairley2937
    @janinefairley2937 9 месяцев назад

    This workout was fun also the scenery was beautiful.🙂

  • @juliemajette8531
    @juliemajette8531 2 года назад +2

    Love the new addition to our workouts!😄

  • @mermaidlodge
    @mermaidlodge 2 года назад +1

    What a dedicated & sweet coach you are, sparing some vacation time to make another great vdo for all of us. Thanks loads, Keoni. :) PS. Miss seeing the kitties a bit, though. Heehee

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад

      My pleasure, Mermaid 😀 Don't worry, you'll see the kitties soon!

  • @Allymeg60
    @Allymeg60 2 года назад +1

    Wow just tune back to you keoni was MIA for ages. I saw ABBA music for the work out and i didn't hesitate. Tks for the great workout. I hope i can join back like i used to. Hugs to you both. Missing the kitties this time😁

  • @ceciliamurray8108
    @ceciliamurray8108 2 года назад +1

    What a great workout,short but fun, love the steps, music and the background.

  • @mlgorey1331
    @mlgorey1331 2 года назад +1

    Still totally addicted to this one ...,.thanks Keoni

  • @florencechia9832
    @florencechia9832 2 года назад +1

    Thank you again, Keoni.

  • @florencechia9832
    @florencechia9832 2 года назад +1

    I love the song and movements. Thanks Keoni.

  • @alwaysjolly
    @alwaysjolly 2 года назад +1

    Keoni Hi there 😊 found this video while browsing your compilations and BANG your killing it and I was jealous so I joined in to have fun as well 😀 to the music selection no dull moments. Keep them moves coming pls it's a privilege finding your channel . Blessings x

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад

      Hello Donnette! Thanks a lot😃 So glad you found my channel. Have a great day!

  • @jacquiepeterson9384
    @jacquiepeterson9384 2 года назад +1

    Great workout Keoni. As always love the Music!!!
    Still enjoying my 3 Kitties

  • @patginsd
    @patginsd 2 года назад

    Lucky us! We got you and the lovely resort all to ourselves!
    Fun, energetic moves, as usual! Thank you for taking us along, dear Keoni.
    ❤️💕❤️💕❤️💕

  • @jamespaget630
    @jamespaget630 2 года назад +2

    Yay! So cool! A bouncy one! Thanks from Jim and Sandy 👍😊

  • @suesmyrak6591
    @suesmyrak6591 2 года назад +5

    Oh my! another wonderful short workout routine. I love all of your workouts as it gives me no excuse to get up and move. Variety of music keeps me always interested.
    I love the scenery but I missed my kitties🤪

  • @amyallram459
    @amyallram459 2 года назад +2

    LOVE the scenery!!!

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад

      Thanks a lot, Amy 😀 It's almost summer here in the Philippines.

  • @devikaramaswami3791
    @devikaramaswami3791 2 года назад +1

    What a refreshing stepping. Loved it.

  • @susanpavlica9471
    @susanpavlica9471 2 года назад +2

    Love it! I'm in Colorado so now I'm dreaming about when I can swim and wear shorts again!

  • @susanne9524
    @susanne9524 2 года назад +1

    It was great and such a nice place. It was fun and I love this short workout. I haven't so much time today so this was exact the right for me today.

  • @mlgorey1331
    @mlgorey1331 Год назад

    Not to take from all your incredible workouts but this is my magical one that always makes me very happy. Thanks Keoni

  • @lisaharness1811
    @lisaharness1811 2 года назад +1

    It’s my 50th Birthday! And this is the best gift! 🎉💝

  • @joannehuston9183
    @joannehuston9183 2 года назад +4

    Loved it! Nice to see the beautiful setting for this fun workout! Loved the upbeat Enya song too!

  • @angelinawoolworth1045
    @angelinawoolworth1045 2 года назад +1

    Beautiful background Keoni! :)

  • @bonnieferrara2269
    @bonnieferrara2269 2 года назад +1

    I’ve been enjoying all of your walking videos. You are very easy to follow & enjoyable!

  • @arem3869
    @arem3869 2 года назад +1

    great and easy, no excuses not to do it.

  • @chrisperkins6403
    @chrisperkins6403 Год назад

    Thanks for taking us on vacation with you!

  • @adellesheen3840
    @adellesheen3840 2 года назад +1

    Absolutely wonderful K….love it…many thanks..😉

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад +1

      Thank you too, Adelle 😀 I'm sure you'll enjoy my upcoming video.

  • @florencechia9832
    @florencechia9832 2 года назад +1

    Thank you, Keoni.

  • @mariaagripinabellorodrigue7746
    @mariaagripinabellorodrigue7746 2 года назад +2

    Very good go go go

  • @renaurelio5568
    @renaurelio5568 2 года назад +1

    Nice and easy work out every morning.. thank you. God bless

  • @helgajentzsch4260
    @helgajentzsch4260 Год назад

    I looked your Workouts in Germany , and i have a lot of Fun.
    Thank you. 😅

  • @ronaldzipagan4751
    @ronaldzipagan4751 2 года назад +1

    Great workout again for the weekend

  • @mmeclerk
    @mmeclerk 2 года назад +1

    I guess it's a theme in these comments. I was not in the mood, but this one put me there. Thanks, as always. What a nice, fun workout. Heading off to do another, using the inspiration this one provided.

  • @florencechia9832
    @florencechia9832 2 года назад +1

    Thanks again , Keoni!

  •  2 года назад +1

    Yay! :D Pool workout!

  • @yoginajazrose83
    @yoginajazrose83 2 года назад +7

    Love this short burst of energy/exercises I can do on my break time ! Thx Keoni background pool is very inviting, love swimming 🏊‍♀️ 🇺🇸

  • @florencechia9832
    @florencechia9832 2 года назад +1

    I love this workout! Thanks Keoni.

  • @florencechia9832
    @florencechia9832 2 года назад +1

    Thanks again Keoni.

  • @caterinacaruso4865
    @caterinacaruso4865 2 года назад +1

    What a great young man !

  • @sandracorris4604
    @sandracorris4604 2 года назад +1

    Loved the beautiful resort, hopefully even though you found the time to create this video for us I hope that you and your family had a wonderful relaxing time, thanks Keoni.

  • @diannehammons1861
    @diannehammons1861 2 года назад +1

    I appreciate the variety you use as a key piece of my critical walking prescription (peripheral artery disease). I use several others but the variety and use of arms and upper body supplements to make a rounded, more interesting program for myself. I like the pool but also love the funny cats.

  • @martinereveriot690
    @martinereveriot690 2 года назад +1

    Au top !!!!! 🙏 ce matin enjoy 😉

  • @ronaldzipagan4751
    @ronaldzipagan4751 2 года назад +1

    Great workout again to start the week!

  • @karenstrong2015
    @karenstrong2015 2 года назад +1

    Great work out, nice to see you outside by the pool, looking forward to more outside videos!! 😀

  • @honeyNmickey
    @honeyNmickey 2 года назад +1

    I love this routine!!! I do it many times n I absolutely love ur expressions at 10.21....makes me laugh every time. Coz I too tend to goof up and it's hilarious!! Life is good when we take it easy and are able to laugh at ourselves. Perfectionism is overwhelming!! ❤️

  • @cathyrousett9606
    @cathyrousett9606 2 года назад +1

    Just the right pace👏💪

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад

      Hope you enjoyed it, Cathy 😀

    • @cathyrousett9606
      @cathyrousett9606 2 года назад

      @@repstotherhythm3764 perfect for any short time I need to get moving. I use this as a warm up as well.

  • @bonniemedeiros2867
    @bonniemedeiros2867 2 года назад +1

    I’m new….. loved it 😊

  • @ingridcorstjens7120
    @ingridcorstjens7120 2 года назад +1

    Hello Keoni, we really enjoyed this workout. Great music and moves. Really jealous of the view 😉

  • @Lesley963
    @Lesley963 2 года назад +1

    I am really getting into your workouts and for me that is a miracle lol they are so much fun, thanks for sharing.

  • @myacaparas7810
    @myacaparas7810 2 года назад +3

    Thanks for this! It's a good break for me in the office after a day's work, mostly sitting. I don't care if I'm not in sneakers!

  • @rubyrunner4509
    @rubyrunner4509 2 года назад +1

    another great workout, I end all your workouts with the thumbs jump, lol
    anyone else do that?

  • @valentinaeninoorlina7151
    @valentinaeninoorlina7151 2 года назад +2

    another workout..another place....beautiful place....it surprising me.Not only fun with your workout but also having fun in the beautiful view.good idea.thanks Keoni for your interesting workout.not boring.....u always create the new workout.thanks for this video..always waiting for your another one.I appreciate it!always best for u.......love it.miss your cats.

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад

      Hi Valentina, Thanks for beautiful comment. Expect more beautiful view in our future workout 😀

  • @taninamaniscalco199
    @taninamaniscalco199 2 года назад +1

    Loved doing this workout did it with 1 kg weights xx

  • @judithkallenbach945
    @judithkallenbach945 2 года назад +2

    Really loved this short workout! Beautiful scenery. No dancing, just working out to get into a cardio zone. Loved all of the movements! Thank you and I hope you are on vacation. You look great!

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад

      Glad you enjoyed it, Judith 😀 yes I had a short vacation with family & friends.

  • @claracarmona5388
    @claracarmona5388 2 года назад +3

    Thank you Keoni for another workout 😁

  • @loureyes9848
    @loureyes9848 2 года назад +1

    Nice place,a great simply workout, thanks much.

  • @manjularao2138
    @manjularao2138 2 года назад +2

    Wow ur costumes suits with background pool excellent work out Thanks keoni sir done now

  • @donnaeveritt4679
    @donnaeveritt4679 2 года назад +4

    Wow thanks for thinking of us on your break away-u rely r the best!!
    Nice workout/music and wot a beautiful outdoor location too!!!. Cud we ask where this is Keoni? I will do this tomorrow but I certainly won't be by a pool 😜. Looks like the kitties missed out I am sure Oreo wud av been straight in that pool 😹😹. Many thank for this 😊 xx

    • @luthelin4826
      @luthelin4826 2 года назад +2

      i was wondering too which resort this is. looks new.

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад +3

      Always a pleasure, Donna 😀 This is in Pampanga, Philippines. I got a chance to be with my friends over the weekend and the view is just so nice to not share with RTTR. I hope you and others like this.

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад +3

      Hi Lut, the resort is L'Hyacinth Hotel and Resort, Pampanga, Philippines.

    • @luthelin4826
      @luthelin4826 2 года назад +2

      @@repstotherhythm3764 thanks 🙏🏼 my friend thought it was at the polo club in forbes. 😂 pampanga sounds much more enjoyable.

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад +4

      Hi Lut 😁It is a private resort. They opened 2 years ago, got a great deal of renting the whole resort for $500 for 25 pax. This is a great place for short getaway, 2 hours drive from Manila.

  • @eugeniapf6340
    @eugeniapf6340 2 года назад +3

    Excelent pool, wonderful routine!👏🏻👏🏻👏🏻👏🏻👏🏻

  • @baberaweitz4564
    @baberaweitz4564 2 года назад +3

    Wow nice place, love the scenery, But love the workout even more thank you so much for the fun workout, 👌👌❤️❤️💃💃

  • @florencechia9832
    @florencechia9832 2 года назад +1

    Thank you

  • @jodicanning6509
    @jodicanning6509 2 года назад +2

    You had me locked in at step 1. The tunes and the view-- sooo nice to see this time.of year..
    🇨🇦 snowing right now where I am

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад +1

      Hi Jodi, Thanks a lot, I hope this routine warms you up a little 😀

  • @flordelizagaliza9161
    @flordelizagaliza9161 2 года назад +1

    Love the new exercise, and also the view. I want to go swimming, where is this resort?

  • @trishhickson1550
    @trishhickson1550 2 года назад +2

    I couldn’t believe it when I saw this👌👍😁

  • @caterinaagostino5690
    @caterinaagostino5690 2 года назад +2

    Please a 600 step workout soon...

  • @almabackstrom5414
    @almabackstrom5414 2 года назад +2

    Yayyyyyy. Perfect for my afternoon break. Keoni, you are the best. Thank you. 🤗🤗🤗

  • @charlenechua6073
    @charlenechua6073 2 года назад +1

    Great workout
    Love the location
    Love the song & choreography

  • @florencechia3224
    @florencechia3224 2 года назад

    Once again, thank you, Keoni.👏

  • @florencechia9832
    @florencechia9832 2 года назад +1

    Thanks so much !

  • @amyg5902
    @amyg5902 2 года назад +1

    This was so good we did it it twice in a row...love the view😊

  • @securityangel
    @securityangel 2 года назад +2

    Another great one. Thank you. 😀

  • @Marce-zq8ku
    @Marce-zq8ku 2 года назад +1

    Muy buena rutina como siempre y hermoso lugar. Gracias 😊

  • @trishjoly2822
    @trishjoly2822 2 года назад +1

    Loved the setting, music and the dance!

  • @Sandramascarenhas70
    @Sandramascarenhas70 2 года назад +2

    Thank you so much for your lovely workouts and the new upload. Just enjoying the moves. Would be glad to see some longer 40 mins or 1 hr. workout uploads.

  • @peggyliu5307
    @peggyliu5307 2 года назад +1

    Beautiful resorts, thanks for another workouts…yay!

  • @Julia-xf5ps
    @Julia-xf5ps 2 года назад +3

    How fun! Thank you!

  • @yvettenisperos2101
    @yvettenisperos2101 2 года назад

    once again,thanks a lot, keoni.nice and beautiful view.so you're in the Phil's now.that place is just 3 hours travel to my place.san fernando city,la union.hope you can visit the Baywalk resort it's a nice place also the surfing beach in San Juan,la union.thanks for making us fit and healthy.take care when you travel and always keep safe.💞💞💞😍😍😍😍

  • @amusunkhe5017
    @amusunkhe5017 2 года назад +1

    Super workout against a beautiful backdrop😍 Thank you🙏

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад

      You're so welcome. Amu 😀 Enjoy the view and enjoy your workout.

  • @susanne9524
    @susanne9524 2 года назад +1

    Oh it was great. I love it

  • @jeanetteferguson5082
    @jeanetteferguson5082 2 года назад +2

    Thank you for this incredible fun walk and the beautiful out door scenery.❤️😊

  • @donnacitrano1470
    @donnacitrano1470 2 года назад

    Loved that this was done outside. Fun to look at the surroundings! Thank you!

  • @espiecredo5469
    @espiecredo5469 2 года назад +2

    new love it

  • @davidrippingham471
    @davidrippingham471 2 года назад +2

    Loved this. A great break x

  • @anitatrippi7072
    @anitatrippi7072 2 года назад +1

    So fun and I love the location!❤️

  • @florencechia9832
    @florencechia9832 2 года назад +1

    Good job! Thanks!

  • @natachaversaille6054
    @natachaversaille6054 2 года назад +1

    Très bel endroit je voudrais savoir c'est où est-ce un club de vacances et très bon cours comme d'habitude bravo à toi merci beaucoup

  • @krokodillemy
    @krokodillemy 2 года назад +1

    Juhuuuuuu! 💃🕺 Thank you so much ♥️🙏

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад

      Always a pleasure, Manne 😀 Enjoy the view & Enjoy the workout.

  • @chutimonkengsurakarn9545
    @chutimonkengsurakarn9545 2 года назад +1

    thank youuuu love your channel

  • @dr.bridgetteseville5080
    @dr.bridgetteseville5080 2 года назад +1

    Fantastic!