FUN EASY WALK 1 MILE • 2200 STEPS • Walking Workout #76 • Keoni Tamayo

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  • Опубликовано: 28 дек 2024

Комментарии • 444

  • @donnaeveritt4679
    @donnaeveritt4679 2 года назад +45

    Now that's an outdoor workout!!! Wow this is such an incredible setting for this workout-simply stunning and so nice for us to be able to listen to the ocean whilst we work out too!!!
    Loving the moves, music and holiday vibe of this one - it has certainly brought some sunshine into my day ☀️☀️. Many thank Keoni and Mom this is a fabulous addition to your channel xx

    • @Earthy9025
      @Earthy9025 2 года назад +2

      🌷👏🏽👏🏽👏🏽 Well said. Totally agree! Grateful for you all.

  • @marybarr6639
    @marybarr6639 2 года назад +2

    I love this every time I do…never get tired of it!

  • @hildapineda6937
    @hildapineda6937 2 года назад +2

    A este vídeo le doy triple like👍👍👍 hermoso lugar!!, Qué ganas de estar ahí!! Lo disfruto muchísimo!!💫

  • @mermaidlodge
    @mermaidlodge 2 года назад +15

    Wow!!!!!!!
    Perfect 10 for everything - location, music, the moves, and of course both our instructors.
    So sweet of you to still make a class even during your vacation.
    Thanks, Keoni & Mom!

  • @karyne826
    @karyne826 2 года назад +22

    Just what I needed to lift my spirits. A new workout with Keoni and his lovely mum. Beautiful scenery is a bonus. Thank you both.

  • @davidleavitt835
    @davidleavitt835 2 года назад +2

    A fun walk, with good tunes. Praise God for you both. God bless you and keep you!

  • @marypatrause7302
    @marypatrause7302 2 года назад +18

    BEAUTIFUL🌞🌞. What gorgeous scenery and such a beautiful beach. Makes me want to visit your island. Nothing better than exercising on the beach😄. Oh btw, the workout is fabulous and so was the music. Just perfect as usual. You and your mom are fantastic together. Loved it so much. Thanks Keoni and Mom ❤️👍🌞🤩

    • @luthelin4826
      @luthelin4826 2 года назад +4

      mary pat, given that we have 7200 islands and near the equator, just imagine how many beautiful beaches the country has and how warm the water is. ahhhhh. except that it’s a 13 hour flight away. 😱

    • @marypatrause7302
      @marypatrause7302 2 года назад +4

      @@luthelin4826 is that 13 hours for you or me. 7200 islands that’s amazing. Are they all that beautiful ?

    • @donnaeveritt4679
      @donnaeveritt4679 2 года назад +3

      @@marypatrause7302 shall we book our flights? 😜 xx

    • @marypatrause7302
      @marypatrause7302 2 года назад +3

      @@donnaeveritt4679ready if you are😍

    • @luthelin4826
      @luthelin4826 2 года назад +1

      @@marypatrause7302 for me! if you have to fly from rochester to new york, that could be more than 20 hours, not counting layovers.

  • @lyndavallon7400
    @lyndavallon7400 2 года назад +8

    Just got to try this for the first time. I was pretty down in the dumps but, as always,I was smiling quickly and you totally brought me out of my depressing news! Thanks Keoni and Mom, thankfully you didn’t get swept away lol

  • @joanneklassen8406
    @joanneklassen8406 2 года назад +4

    Exactly what I needed on a cold snowy foggy morning in Winnipeg Canada. This 75-year-old grandmother says thank you thank you thank you🥳💕👏

  • @CYHo-PG
    @CYHo-PG 2 года назад +3

    The sand. The cooled feet. The spray from the waves. The WIND. And the both of you sharing another FUN workout 👍🏼

  • @adriennechristie7782
    @adriennechristie7782 2 года назад +2

    LOVE this pace and I LOVE LOVE the new format with outdoor walks with Mom. Rock it Mom!

  • @granitemoss1451
    @granitemoss1451 2 года назад +2

    This one is SO much fun and SO relaxing! Glad you two didn't get washed away.

  • @susanhughes7494
    @susanhughes7494 2 года назад +2

    Loved this workout, such a lovely beach ⛱ I live by the beach in Eastbourne UK, but its nothing like yours stones with a little sand, and cold English Channel, but sunny and warm today,
    Thank you so much for all your workouts, Loved the Christmas one with Rod Stewart, went to school with him.🥰

  • @louiseschultz2064
    @louiseschultz2064 2 года назад +2

    I just love your outdoor workouts. Thank you!

  • @purplefee9210
    @purplefee9210 2 года назад +3

    Thank you Keoni and your Mum for bringing this beautiful scenery to us 💜 it will certainly be a favourite!

  • @lizzyatstarbucks
    @lizzyatstarbucks 2 года назад +2

    Simply beautiful location! This workout was a WHOLE lot of fun! Loved how you switched in the middle from beach front to roof top. Such a cool surprise! Boy, how fabulous it would be if all of us, your subscribers, could do a live "in person" workout with you and your mom! I've never thought that about any other workout videos I've done in the past, and I've done a lot since 2017. But your personality and moves just makes me want to do them again. Please tell your mom how much I love her being a part of your videos. She adds big time to the workouts. Much love from AR, USA

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад

      Thanks a lot, Lizzy 😀 Live Workout would be fun, but let's see in the future.
      Have a great week and Enjoy your steps.

  • @shelleyglim5778
    @shelleyglim5778 2 года назад +2

    Just what I needed on this foggy, Buffalo morning. Love the funky music!

  • @candidaherron6130
    @candidaherron6130 2 года назад +3

    I love this one , smooth and cool ! Just right for walking off my legs !😊💯

  • @lisaharness1811
    @lisaharness1811 2 года назад +4

    This scenery was soooo beautiful!!
    I could almost feel the salty air and my feet in the sand and gorgeous water!💙💙💙💙💙

  • @Stel806
    @Stel806 2 года назад +5

    Now that's what I'm talking about! I went to Florida last month for nine days and that's right-didnt want to come back to our cold climate. This routine will absolutely keep my beach experiece alive! Thank you so much Keoni and mom, for this perfect playground to start my week smiling and moving.
    I had ever heard of this place so I couldn't help myself from looking up this beach here on YT LOL🥰🤩

  • @barbaragd7990
    @barbaragd7990 2 года назад +4

    Sympa la vidéo au bord de la mer. Ça fait rêver. Merci à vous deux 😍💛💛

  • @quincyngai8263
    @quincyngai8263 2 года назад +3

    Hi Keoni, good workout with sunshine, beach and also paragliding - very relax and so envy you and mom😃👍🏼Thanks both!🙏🏻🙏🏻

  • @geethavijayan1719
    @geethavijayan1719 2 года назад +3

    Great workout with the beach backdrop. Didn`t feel the time passing...the last segment was awesome! Thank you Keoni and mom.

  • @laurenvicker4826
    @laurenvicker4826 2 года назад +2

    Some of us can only dream about such a beautiful setting. Of course, as the tide came in, I felt a little guilty, as it was so easy for me and Keoni and Mom were really fighting the sand and surf. This gentle walk was a perfect end to a busy day without making me too wound up for bedtime. Thanks so much for mixing it up. I love your home studio and the kitties, but it was great fun to see you in this different setting. Today is 6 months since my spinal fusion surgery and thanks to RTTR, I just #keepgettingbetter. 💖😍 Please don't forget to "like" the videos, join the Keoni Facebook group, and support this amazing talent on Patreon. The Livestream workouts keep getting better and better, and it's an investment well worth making.

  • @candydaughtrygreene3439
    @candydaughtrygreene3439 2 года назад +3

    Wow! You all showed out, the waves were outstanding. I felt the water spray me. Lol! Loved the music and moves and energy!

  • @roselandis8107
    @roselandis8107 2 года назад +8

    My FAVORITE workout thus far, loved the scenery in both spots and the tunes were spot on! It was entertaining as well and kept me giggling with the tide coming in, looked like you were both having a blast! Oh and my other fave that cracked me up was with the fish and the one cat walking up and snatching him up! Keep up the great work!!

  • @sherrilynn5878
    @sherrilynn5878 2 года назад +17

    Absolutely Beautiful! I can almost feel the warm breeze, unexpected super fun workout day! 🏖️ ☺️

  • @roseannhartman3753
    @roseannhartman3753 2 года назад +3

    We are at the tail end of winter here with a snowstorm just this past Saturday. I dream of being on a beach like yours! 😎Thank you SO much for putting together this uplifting workout.....for both body AND spirit! You guys ROCK!😍

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад +2

      Always a pleasure, Roseann 😀 We are just doing what we can to give RTTR the best program, and of course for all the support we are getting from everyone.

  • @christinahernandez9819
    @christinahernandez9819 2 года назад +7

    Love this. The scenery is beautiful. The beach is a happy place for me and your routine and music are fantastic. Thanks 😀👍

  • @evelynheitman9573
    @evelynheitman9573 2 года назад +4

    You’ve done it again! Such an amazing workout, upbeat attitude, and a beautiful scenery to boot! What an inspiration you are Keoni and Mom. Thank you!

  • @louisedelgado1140
    @louisedelgado1140 2 года назад +6

    Great exercise video especially after getting a pedicure and need something with no shoes! I love you and your mom's vibe!

  • @molektra
    @molektra 2 года назад +2

    Vacation without traveling and exercise too! Another winner, TY Keoni and Presy!!

  • @sherrydasilva8254
    @sherrydasilva8254 2 года назад +2

    Wow! I used this to start my day off today, and I loved it! Thank you! 😊

  • @eleanorsesto4013
    @eleanorsesto4013 2 года назад +1

    You are an amazing young man. Love your workouts and your format, no idle chatter.I am a senior and I do the 15 minute workouts, they are perfect for me.

  • @carolharn-arellano9250
    @carolharn-arellano9250 2 года назад +10

    I so love this! I just came from the beach myself and how I wished I had seen this! Love the music, love the moves. I am doing this today, for sure 🤘🏻

  • @lvrubico
    @lvrubico 2 года назад +2

    Absolutely nice and refreshing. Working out at the beach.

  • @quinnchan9264
    @quinnchan9264 2 года назад +5

    Gorgeous scenery! Thank you Keoni and mom!

  • @happyx2
    @happyx2 2 года назад +4

    So much fun! Thank you for taking us on vacation! 🏝🌞

  • @yvettenisperos2101
    @yvettenisperos2101 2 года назад +4

    I enjoy it right now but i interrupted by the nice wave of water...thanks keoni and your mum for the nice workout and view of the sea.i love it.it's remind me my home town in la union for almost 4years i haven't got my vacay in my home place.a lot of thanks keoni coz i lost a lot of pounds doing all your workout.have a nice vacay with your family and always take care including your team
    who's with you on your holiday.💖💖💖love lots.💙💙💙💙💙

  • @cin1251
    @cin1251 2 года назад +3

    🔥👏🏽🔥👏🏽Bravooooo👏🏽🔥👏🏽🔥👏🏽
    The Dynamic Duo does it again⭐ Absolutely gorgeous location and so much fun! Thank you so much for lifting our spirits ✌🏽💜😊

  • @helenshum5651
    @helenshum5651 2 года назад +6

    Thank you for the time and effort you put into these videos and the livestreams. Two thumbs up!

  • @nikaocampo4815
    @nikaocampo4815 2 года назад +2

    Loved the workout and the beach! Am also a beach lover and Boracay is IT! Thanks a lot for the moves! Go Keoni and mom! This is Ron.

  • @rosel.150
    @rosel.150 2 года назад +2

    Keoni, you know I love you, your energy and all that you do, but your mom rocks and has some great moves. It is definitely encouraging for those of us that are older. I unfortunately got off track, but finding my way back. Thank you both for a wonderful workout!!!

  • @janetk.4379
    @janetk.4379 2 года назад +6

    The setting! The music! The smiles! I loved it all. :)

  • @phillpagano3918
    @phillpagano3918 2 года назад +3

    It's great to see you doing your workout anywhere and enjoying the great outdoors,I practice every evening with my 80 year old mum on our patio and it's always good to learn a new routine, thanks a million 🤗💋

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад

      That is awesome, Phill 😀 Enjoy you steps and have a great day!

  • @patginsd
    @patginsd 2 года назад +2

    Wow! Thanks for sharing your tropical paradise! It is gorgeous!!!
    Thank you Keoni and thank you to your mom! Great fun! And a treat for our eyes! ❤️💕❤️💕❤️💕

  • @mechellecranford6378
    @mechellecranford6378 4 месяца назад +1

    Love the energy and location. If i lived there, i would walk every day! See you tomorrow!

  • @kthippie6004
    @kthippie6004 2 года назад +1

    We love this workout! My husband said "he keeps giving the peace sign;" I told him that means, take two steps. He understands now! ha ha :) Keep up the good work!!

  • @forcats4
    @forcats4 2 года назад +2

    Wonderful setting, moves and music! Thank you Keoni and Mom!

  • @ingridcorstjens7120
    @ingridcorstjens7120 2 года назад +3

    Hi Keoni and mom, thank you for this fun workout. Love the moves and the music and what an amazing views. 👍☀

  • @barbiec4312
    @barbiec4312 2 года назад +10

    What a lovely pick-me-up in a fabulous setting. Thank you both.

  • @jopenguin5
    @jopenguin5 2 года назад +3

    what a treat- paradise vibes for sure! hope you & your family enjoyed a lovely time at the beach! 😍

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад +2

      Thank you, Jo 😀 We did enjoy the beach after few days of workout videos.

  • @kimberlyvoss321
    @kimberlyvoss321 2 года назад +8

    I can’t wait to try this! Absolutely beautiful background and great music! Thank you so much! 💜

  • @janjohnson6721
    @janjohnson6721 2 года назад +2

    Done this one a few time love it but I have to say I feel my mood uplift with the first song on the roof, upbeat and you can sing along to it, more dancy too, brilliant x

  • @veronicacampbell2419
    @veronicacampbell2419 2 года назад +2

    Thank you for all your hard. Thank you for bring us to a beautiful location.

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад

      Our pleasure, Veronica 😀 Hope you enjoy your virtual beach walk with us.

  • @summerrobertson3595
    @summerrobertson3595 2 года назад +2

    I’ve done this wonderful workout four days in a row. I tell myself it’s time to go to the beach and join you in the steps! I’ve done the cool down on the beach for three days straight. I think your beach is addictive!!!!! Thanks so much for doing this!

  • @all4love58
    @all4love58 2 года назад +1

    💙💛 the location. Feels so good to be back after dealing with a broken toe

  • @Commander30
    @Commander30 2 года назад +3

    Great workout! I loved watching the waves crash in!

  • @k2world85
    @k2world85 2 года назад +3

    Wow, it's a wonderful beach !
    Thank you for giving me a such a pleasure to work with you and mom

  • @juliemajette8531
    @juliemajette8531 2 года назад +5

    Thank you for another fun workout! Thank you for the beautiful scenery! I am surrounded in snow here in Minnesota!

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад +1

      Always a pleasure, Julie. Hope you enjoy this summer setting !

  • @jacobomio
    @jacobomio 2 года назад +2

    Fantástic👏👏👏 sun, sand and sea, the music, 🎵the work out , wonderful mom and son, thank you very much, I really enjoy all this 👏👏👏 the kittens were missing 😃

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад

      Our pleasure, Jacob 😀 You'll see the kittens on our other workout videos soon.

  • @georginanyirenda4432
    @georginanyirenda4432 2 года назад +1

    Loved the beach scene and the music was fun static as usual.Thanks again to Mamma joining you 💕💕

  • @rowenacruz8322
    @rowenacruz8322 2 года назад +2

    Simply Perfect 💗
    Beach and Music

  • @valentinaeninoorlina7151
    @valentinaeninoorlina7151 2 года назад +2

    wow....beautiful beach...beautiful view....thanks Keoni n mom.love all..........

  • @RuzitaA
    @RuzitaA 2 года назад +2

    Will do this by the beach soon…💜

  • @anomarnamloh7444
    @anomarnamloh7444 2 года назад +4

    Get ready...get ready...get ready to "Work It" Thanks, Keoni. 😊 JIT for my Fasted Aerobics.

  • @judyh.1192
    @judyh.1192 2 года назад +1

    Thank you, Keoni and Mom, for getting me fit!

  • @trishaG
    @trishaG 2 года назад +2

    Love this wish I was there. x

  • @lorettasanchez7481
    @lorettasanchez7481 2 года назад +3

    Wow, I got a workout and a vacation! Love the setting and new cool moves and music. I have fun watching you and your Mom enjoying yourselves.

  • @lyrlivestre6002
    @lyrlivestre6002 2 года назад +3

    Great job

  • @eugeniapf6340
    @eugeniapf6340 2 года назад +4

    The beach! Is beautiful, wonderful workout! Thank you, hugs!😊

  • @devikaramaswami3791
    @devikaramaswami3791 2 года назад +1

    Breathtaking this was. The waves crashing on the rocks, your feet and the nature. Enjoyed stepping with you😀🤩

  • @CBWilliams
    @CBWilliams 2 года назад +3

    Beautiful setting! Happy tunes! Great way to start out my Monday! Thank you Keoni and Mom!!

  • @SweeneyBanac
    @SweeneyBanac 2 года назад +2

    Woow! amazing job!👋 so great, 💚

  • @agnestheseira4914
    @agnestheseira4914 2 года назад +6

    Nice OH WOW, how nice to have the chance to do the exercises on the beach love the both of your energy 😀

  • @amandaswinney6600
    @amandaswinney6600 2 года назад +2

    Beautiful background! I know that was challenging with the shifting sand and the waves swirling around your feet. Even when you moved to the rooftop, I enjoyed watching those big arc kites behind you, and was pleased you had safer footing. A great mood lifter!

  • @shilehuang1990
    @shilehuang1990 2 года назад +3

    Thanks for another dance workout 🏋️‍♀️ love the song it’s releasing my stress… more power..

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад

      So glad you liked it, Shile 😀 have a great day!

    • @shilehuang1990
      @shilehuang1990 2 года назад

      @@repstotherhythm3764 thank you my stress reliever….💕

  • @scarlettsmith1389
    @scarlettsmith1389 2 года назад +1

    Love the scenery and the music!!! Really gets you pumped and in a good mood!

  • @makeelaw6143
    @makeelaw6143 2 года назад +1

    thanks a lot, I am nearly 70 and seldom exercise. I love this video, feel freedom, fresh air, fine weather, the most important part that is I can follow the beats to move, quite enjoyable. thank you n God bless you and your family .

  • @karenstrong2015
    @karenstrong2015 2 года назад +2

    Love seeing you and your mom outside!! I bet that was fun in the sand!! 🤩 Thanks for the great workout!

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад

      Always a pleasure, Karen 😀 I hope you enjoy your virtual beach walk with us.

  • @lisacherrypie3683
    @lisacherrypie3683 2 года назад +1

    I know you guys enjoyed that as much as we enjoyed watching those waves! Thanks for a beautiful workout! 👍🤗

  • @PositivelyPixelated
    @PositivelyPixelated 2 года назад +1

    I won't bother repeating everyone else, but I agree 100%. 😁
    I've just had the most hectic 2 weeks of my life and haven't been able to exercise at all apart from walking around. This workout was perfect for transitioning back into my routine, as it wasn't super fast, but rather kind of laid back and relaxing, yet still got me some sweat work in. 👍

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад +1

      hi Denise, Hope everything's fine with you! Have a great week

  • @ruthmannino9778
    @ruthmannino9778 2 года назад +3

    What scenery!!! and a great song choice! Loved Stevie Wonder. Thanks for all you do to keep me healthy, Keoni and mom!

  • @maryjeanclarito4983
    @maryjeanclarito4983 2 года назад +3

    Wowwwww! Just what I've been looking for! Thank you soo much. More of these, please. :)

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад +1

      Glad you liked it, Mary jean 😀

    • @maryjeanclarito4983
      @maryjeanclarito4983 2 года назад +1

      @@repstotherhythm3764 Your tandem is endearing. The music, the mòves and the smiles, too. Keep it up gorgeous son and mom duo!

  • @remediosvaldez3746
    @remediosvaldez3746 2 года назад +2

    Amazing 🤩 wow can’t wait to come back home again , and visit Boracay for sure Love it 😍 Been away for almost 3 decades now . Home sweet home 🏡 my native land , I shall return . Thank you Keoni and Mom 👋👋👋

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад

      always a pleasure, Reme! t's my first Boracay experience😀 I really had fun doing the shoot,

  • @estateplanning-checkinb4uc810
    @estateplanning-checkinb4uc810 2 года назад +5

    I love this! I love your mom, she inspires me. I'm so glad I found your videos. I started working out again after years and your videos were just the right speed. THANK YOU‼️‼️

  • @mariechristineattungue3134
    @mariechristineattungue3134 2 года назад +2

    Wow Wow ! Thank you for the beautiful scenery and the music and the workout Hope you had a nice holiday

  • @terrydejarlais4437
    @terrydejarlais4437 2 года назад +1

    Thanks for the beautiful scenery. I really like when Mom is exceriseing with you.

  • @cyrledioneda8880
    @cyrledioneda8880 2 года назад +1

    Thank you Keoni for helping us keep healthy!!😍😍😍😍 ❤❤❤🤙🤙🤙

  • @adellesheen3840
    @adellesheen3840 2 года назад +3

    This was such a joy to watch ….thanks for sharing …enjoy😁

  • @yoginajazrose83
    @yoginajazrose83 2 года назад +2

    Love the beach setting, music , choreography. Walking /dancing barefoot in the sand , so invigorating! Thx Keoni/mom !👍👏💕🇺🇸🎶

  • @peggyliu5307
    @peggyliu5307 2 года назад +7

    Absolutely beautiful ! Thank you Keoni and to your mom for putting out this workouts…I loved it 😍 Two thumbs up…nicely done… God bless

  • @gleewynoliveira5814
    @gleewynoliveira5814 2 года назад +1

    74 and still can do some of your exercises.thanks for keeping motivated.love Gleewyn.

  • @rhondaa9208
    @rhondaa9208 2 года назад +3

    Loved the background and music, my Favorite workout now! Agree this just puts a smile on your face:)

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад

      Hi again, Rhonda 😀 Glad you finally see this! hope you enjoy!

  • @KatjaBenz
    @KatjaBenz 2 года назад +5

    Just did this workout and makes me feel so much better in that sad times. Wished to have my feet in the sand there. Thank you so much to bring beside fitness too happiness in the lifes of people🌞

  • @GMom-CB
    @GMom-CB 2 года назад +24

    Absolutely gorgeous, I know how hard it can be to walk the beach , this was great. Keoni and Mom , Thank you❤️

  • @alexandra2146
    @alexandra2146 2 года назад +2

    Thank you for this visually and physically energizing video Keoni 😊

  • @erdahaqery2658
    @erdahaqery2658 2 года назад +1

    Enjoy watching you and your mom doing workout at the beach...it's so beautiful place...😍👏💖💕💞💓🌊

  • @gracefunglingchen2830
    @gracefunglingchen2830 2 года назад +1

    Enjoyed this work out, enjoyed the music.

  • @manjularao2138
    @manjularao2138 2 года назад +1

    Enjoyed a lot we r in merina beach Chennai