Try This....Fascia Stretch

Fascia Stretch. I know! What is fascia? The largest organ in your body! And who knew? By stretching the Fascia you reset the stress system back to stillness. Try This....

[@robinsings]

Thank you!!!

[@valwoodford9877]

Thankyou Carolyn.
That was lovely, just lovely.
I will use this.
I have been following your kundalini videos for many years now.

[@HouseofBeloved]

I wake up in pain about 3 times a week from tight spinal erectors. I do Kundalini yoga most days of the week. This stretch is very helpful! I love your videos, thanks and gratitude!

[@mashaterk6900]

Thanks a lot!

[@BridgetoNewEarth]

Great.

[@monikajaros9377]

10/10

[@matejapraznik8483]

Amazing simple stretching...thank you🙏

[@jeff420sparky8]

💓🇨🇦feet what size?