TASTY AIR FRIED WHOLE FISH WITH 3 INGREDIENTS ONLY | AIR FRYER TILAPIA FISH

Поделиться
HTML-код
  • Опубликовано: 6 окт 2024
  • Today i share this air fryer whole fish with just 3 simple ingredients only. Find out how to make a whole fish in the air fryer. This simple 3 ingredients whole fish recipe in an air fryer can work for any fish you choose. Today i used a whole tilapia fish. This recipe is easy, healthy and comes together in 20 minutes.
    Air Fryer Whole Fish Ingredients:
    1 small bell pepper
    1/4 of a small red or white onion
    1/4 of a small tomatoes, remove juice and seeds
    1 small scotch bonnet pepper (optional)
    salt+ pepper to taste
    2 tablespoons avocado oil or any oil of your choice
    Check out my other Air Fryer Videos:
    Air Fryer Whole Stuffed Chicken: • AIR FRYER WHOLE ROAST ...
    Air Fryer Keto Chicken Pot Pie: • AIR FRYER KETO CHICKEN...
    Air Fryer Crispy Chicken Legs no oil or breading: • EXTRA CRISPY AIR FRYER...
    Air Fryer No Flour No Added Sugar Muffins: • HOW TO MAKE EASY BANAN...
    Air Fryer No Sugar added healthy banana bread: • HOW TO MAKE SUPER MOIS...
    Air Fryer Healthy Biscuits: • TASTY AIR FRYER KETO B...
    Air Fryer Chickpeas: • CRUNCHY AIR FRYER CHIC...
    12 Common Air Fryer Mistakes to Avoid: • TOP 12 AIR FRYER MISTA...
    Air Fryer Chicken Parmesan, green beans & Cauliflower rice: • AIR FRYER CHICKEN PARM...
    Air Fryer beef taco egg rolls: • EASY AIR FRYER TACO BE...
    Air Fryer shrimp spring rolls: • HOMEMADE AIR FRYER SPR...
    Unboxing my cosori 5.8xl plus review: • AIR FRYER UNBOXING AND...
    Air fryer stuffed bell peppers: • THE MOST DELICIOUS STU...
    You may want to check out my stuffed chicken breast : • How To Make Healthy Sp...
    Check out my Broiled salmon and lemon rice recipe: • Broiled Salmon With Le...
    check out my salmon steaks in coconut curry sauce: • How To Make Easy Salmo...
    juicy grilled tilapia: • Tasty Oven Grilled Til...
    • How To Pan Sear Delici...
    Please subscribe to my channel for more healthy content: / @healthywithbenna
    Link to my Cosori 5.8qt Air Fryer: amzn.to/2NgxME0
    Please follow and like us on:
    FACEBOOK: / healthy-with-benna
    INSTAGRAM: / healthy_with_benna

Комментарии • 171

  • @SPrincessbeneficialknowledge
    @SPrincessbeneficialknowledge 3 года назад +3

    Looking lovely already. Fish looks so flavoursome.thanks for showing how to clean the proper fish before cooking. Its very important. Watched⌚fully.

  • @cookingwithgifty
    @cookingwithgifty 3 года назад +6

    This looks incredibly delicious and juicy. You can never go wrong with the air fryer. Thx for sharing sis.

    • @healthywithbenna
      @healthywithbenna  3 года назад

      Thank you so much for watching sis, I appreciate 😊😍

  • @dorothyshepherd2735
    @dorothyshepherd2735 4 месяца назад

    Thank you. The directions were so clear. The fish looks delicious. Will try it today.

  • @easycookingwithDas
    @easycookingwithDas 3 года назад +1

    8 Like. Look so yummy and delicious. Excellent fish recipe. Love it

  • @UnaChefenlaCocina
    @UnaChefenlaCocina 3 года назад

    My mother, that fish looks delicious, my friend, and what a good idea to put that marinade between the cuts, you have been spectacular, thank you very much, darling.

  • @KarabiRRannaGhor
    @KarabiRRannaGhor 2 года назад +1

    Fish looks so delicious and healthy I going to try it thumbs up dear

    • @healthywithbenna
      @healthywithbenna  2 года назад

      Thank you so much and please do let me know after trying 😊

  • @CookingWithClaudy
    @CookingWithClaudy 3 года назад

    Ok now.. I will try this... I love anything fish... thanks Ma Ben

  • @KwankyewaasKitchen
    @KwankyewaasKitchen 3 года назад +1

    Late comer here to watch... with commercials 💃🏾🙏🏾🎉🎉🎉 and to wish you a happy birthday! This looks so beautiful, juicy and delicious! Thanks for sharing sis😘😘😘. God bless you with good health and long life. May He answer all your prayers 🙏🏾🙏🏾🙏🏾

    • @healthywithbenna
      @healthywithbenna  3 года назад +1

      Awwwwwwww!!! Thank you for gracing me with your presence on my birthday sis. I appreciate you 😘🙏💛❤💓

    • @KwankyewaasKitchen
      @KwankyewaasKitchen 3 года назад

      @@healthywithbenna 😘 😘😘😘

  • @maramalfakori9015
    @maramalfakori9015 2 года назад

    Wow I have an air fryer it’s definitely bigger do I will try putting in 2 instead of one. But thank you for this simple delicious recipe you have Skills to make things look simpler or explain when a simple way but it looks really deep thank you Sister God bless you

  • @owusuaaskitchen2068
    @owusuaaskitchen2068 3 года назад +3

    This is awesome, I love your choice of seasoning and how it came out.

  • @NoraGsNook
    @NoraGsNook 3 года назад

    Your air fryer is really big sis. Fits a whole chicken and then fish too. Mine can’t even take 4 drumsticks lol. Funny enough we had this fish for dinner except I slow cooked mine. Can’t wait to purchase this air fryer you have and start trying out all these yummilicious recipes you’ve been sharing. ☺️

    • @healthywithbenna
      @healthywithbenna  3 года назад

      Sis, I was watching your beautiful Turquoise wall art same time you were watching this fish😂😂😂😂
      Yes my air fryer cooks for the 4 of use and I so love it sis, can't do without it anymore. Thanks for watching dear 😘😊

  • @10gallons
    @10gallons Год назад +2

    Clean, simple, and looks absolutely delicious!

  • @louglock1898
    @louglock1898 3 года назад

    You are a pro cleaning that fish! Forget about the cooking? You must be from the Islands! Love your cooking.

    • @healthywithbenna
      @healthywithbenna  3 года назад

      Thank you so much for watching and dropping me love, yes I do wash my fish and all proteins properly before cooking. Thank you 😊💓

  • @blessingslifestyle3623
    @blessingslifestyle3623 3 года назад +1

    I love how u wash and cut the fish 🐟 beautiful well marinated, the result is just amazing 👏 yummy in my tummy 😋

  • @edithphillips5251
    @edithphillips5251 7 месяцев назад

    You did a excellent job of cleaning that fish .😊❤

  • @jacquien9937
    @jacquien9937 3 года назад +1

    Nice one...the fish is calling my name!!!!!

    • @healthywithbenna
      @healthywithbenna  3 года назад

      Yeso big sis, make some yummy 😋
      Thank you for watching 😊🥰

  • @Nikkys_Beauty
    @Nikkys_Beauty 3 года назад +3

    Well seasoned and turned out looking delicious 😋

  • @BlessingAmez
    @BlessingAmez 3 года назад

    That sauce makes it more succulent and delicious.. Well prepared

  • @iletymagaah3998
    @iletymagaah3998 2 месяца назад

    You did a great job! Thanks for the lesson! 😅

  • @debziesdelight9883
    @debziesdelight9883 3 года назад +6

    Absolutely delicious looking. Love how you cleaned the fish sis 😍❤️

  • @SPrincessbeneficialknowledge
    @SPrincessbeneficialknowledge 3 года назад +2

    Here 1st my benna bena beautiful lady 🌷💫

  • @Bridget-circle
    @Bridget-circle 3 года назад

    The fish definitely looks juicy and flavorful.

  • @OyaRevolutionary
    @OyaRevolutionary 8 месяцев назад

    Looks. delicious like. mine. a bit more cris too

  • @tinadelozier5529
    @tinadelozier5529 3 года назад

    Looks amazing! I love my air fryer & I love cooking new things! Thank you! I love how you take your time & explain everything!

    • @healthywithbenna
      @healthywithbenna  3 года назад

      Hi Tina, welcome to the family and thank you for watching. My air fryer is my favorite kitchen appliance for now, I love it 😀😋

  • @oyoyondokikitchen
    @oyoyondokikitchen 3 года назад +1

    Sis this looks absolutely divine... thank you for sharing the three simple ingredients that turned out beautifully delicious.

  • @fionapollard9763
    @fionapollard9763 Год назад +1

    Well done in the future, a piece of Foil wrap can be placed in there to rest your stuff on.

  • @elenarotestan5823
    @elenarotestan5823 3 года назад +2

    Girl you had my mouth watering 😋😋😋 looks so good, 🔥 I will try this for sure.

    • @healthywithbenna
      @healthywithbenna  3 года назад

      Thank you Elena, I hope you try them soon, let me know how it goes 😊

  • @davidwayne9982
    @davidwayne9982 Год назад

    Buying a NINJA FOODIE (which does air fying and more) and THIS LOOKS SO GOOD-- can't wait to try it-- THANKS.

    • @healthywithbenna
      @healthywithbenna  Год назад +1

      Let me.know how it goes if tou do try😊

    • @davidwayne9982
      @davidwayne9982 Год назад

      @@healthywithbenna It'll be in MAY- I found out my SIS is getting me one of the Foodies for my birthday-- so I'm waiting and do it that way.. :) but I will- I love fish anyway and that looks SO good!!

  • @chichiachi08
    @chichiachi08 8 месяцев назад +1

    Very well done 👍🏽

  • @ValentineNAfong
    @ValentineNAfong 3 года назад

    Finally caved to the pressure and got an air fryer over the weekend. Can't wait to try this. Hope it works with Makerrel

    • @healthywithbenna
      @healthywithbenna  3 года назад

      😂😂😂😂 good for you Valentine, you'll love your Air Fryer. Yes this works for any fish 🐟. Thank you for watching 😊😍

  • @elasion4384
    @elasion4384 5 месяцев назад

    Thank you

  • @NkechiAjaeroh
    @NkechiAjaeroh 3 года назад

    That looks so juicy, and colorful with those peppers!

  • @maryfeasley7775
    @maryfeasley7775 2 года назад

    Thanks for showing how to properly clean your fish

    • @healthywithbenna
      @healthywithbenna  2 года назад

      You are welcome Mary, thank you for watching 😊

  • @simplyjoecy
    @simplyjoecy 3 года назад

    Look at all that pampering you are giving this fish oo sis chaiii...I’m here wishing i was the fish 🥲. It looks perfect especially with those veggies on the side 👌🏽.

    • @healthywithbenna
      @healthywithbenna  3 года назад

      Hahah I know right? Thank you for watching Sisi 😊😍😍

  • @jeremiahfagbemi1044
    @jeremiahfagbemi1044 3 месяца назад

    You’re a teacher 🎉

  • @phoenixrose6608
    @phoenixrose6608 2 года назад

    Thank you so much Sis💐 🤗 I was looking for a African fish dish for Mothers Day👩🏾‍🍳🐟 (I'm Mum does not use her Air fryer but I can show her how to now) 😋👌🏾

    • @healthywithbenna
      @healthywithbenna  2 года назад +1

      You are welcome 😊
      Enjoy and let me know how it goes

  • @ifthkarali4180
    @ifthkarali4180 Год назад +3

    Ifthkar Ali UK Birmingham I love fish I haven't got air frayer which is best iwill buy soon thanks I use garlic and ginger and l lime and red chilli

    • @Texas574
      @Texas574 Год назад

      I lived in London in the eightes and early nintees. Now in Houston TX. But still remember fish and chips they sell in the shops over there.

  • @avahbrousseau1644
    @avahbrousseau1644 2 года назад +1

    looks so delicious!! ill have to try this sometime this week😍 love your videos!!

  • @ha-y-nkinealoha8050
    @ha-y-nkinealoha8050 2 года назад

    Absolutely love it! Thank you very much.🤙

  • @PerpetualAsiamah
    @PerpetualAsiamah 3 года назад

    Now this is a gorgeous looking fish!! Lol 😍😍😍

  • @sn2467
    @sn2467 3 года назад

    So happy I accidentally turn to your channel and yes I subscribe 💖 Thank u for healthy fish recipes..Air fry.. be bless 🙌

    • @healthywithbenna
      @healthywithbenna  3 года назад

      Welcome to the family, glad you like the recipe 😊😍

  • @senkat8747
    @senkat8747 6 месяцев назад

    Thank u am gonna try this 😊

  • @Areasontocomment
    @Areasontocomment 3 года назад

    Great job! Would recommend plating the dish and taking a fork-full of spoonful so we can see the consistency, texture, etc. after cooking.

    • @healthywithbenna
      @healthywithbenna  3 года назад +1

      You're so right Jennifer, I'll be sure to do that next time. The fish was very juicy inside. Thank you for watching 😊

  • @allennoone6176
    @allennoone6176 Год назад

    I love fish 😁🙏

  • @NansGlobalKitchen
    @NansGlobalKitchen 3 года назад +1

    Omg! Sis the fish looks so yummy, I wish I could have some😊❤🙏

  • @ahmedrafiq6402
    @ahmedrafiq6402 16 дней назад

    Nice video good job ❤

  • @samsien9105
    @samsien9105 Год назад

    Thank you sis: that is very good food for diet people like me, lol👍👍.

  • @SainiBadwalUSA
    @SainiBadwalUSA 2 года назад

    lovely recipe I love it

  • @ChefKingFresh
    @ChefKingFresh 3 года назад +1

    I'm here taking notes my Queen 📝

  • @julietambali
    @julietambali 3 года назад

    This looks so mouthwatering ♥️❤️💗💗🥰

    • @healthywithbenna
      @healthywithbenna  3 года назад

      Thank you my dear Juliet for watching and liking

  • @romundathompson5114
    @romundathompson5114 3 года назад

    Look so good

  • @sumitharanabahu1924
    @sumitharanabahu1924 Год назад

    ❤thanks

  • @hanimmanger1918
    @hanimmanger1918 8 месяцев назад

    Thanks you very

  • @yvetterodriguez9411
    @yvetterodriguez9411 Год назад

    Sis, what an amazing VIDEO. I can't wait to try this, I'm on my way to purchase the fish today. Loved the music and how you just got to the point!!!! Happy Holidays and Merry Christmas. 😇😇💃

  • @multiplewarnas168
    @multiplewarnas168 3 года назад

    It looks delicious, I want to make it too

    • @healthywithbenna
      @healthywithbenna  3 года назад

      You will love this 😀😋. Thank you for watching 😊

  • @lifeofpokuaa2273
    @lifeofpokuaa2273 3 года назад

    Thus looks yumny

  • @ChantyBloom
    @ChantyBloom 3 года назад

    Great idea to cut off that flap that falls over the gills. Juicy fish served on a white platter and garnished with colorful peppers 🫑. Now I’m hungry.

  • @Abubakar-ws9nh
    @Abubakar-ws9nh 2 года назад

    Looks delicious

  • @happytripteam6657
    @happytripteam6657 Год назад

    Hello from Greece

  • @khalliwalli-obaidfarooqui
    @khalliwalli-obaidfarooqui 3 года назад

    Nice Sharing

  • @rhodaojwang2961
    @rhodaojwang2961 2 года назад

    Looks good

  • @dorothyshepherd2735
    @dorothyshepherd2735 2 года назад

    Glad to see someone cleaning the fish.

  • @pistolstarwhyte7663
    @pistolstarwhyte7663 Год назад

    Thank you for the video.. Can I use apple cider vinegar for the fish instead of lemon juice

    • @healthywithbenna
      @healthywithbenna  Год назад

      Yes you can, I do sometimes use vinegar to clean chicken or 🐟

  • @mitasingh209
    @mitasingh209 2 года назад

    Looks so yummy

  • @DinewithSianorkie
    @DinewithSianorkie 3 года назад

    this is nicely done. love it❤

  • @HealthisWealthinfo
    @HealthisWealthinfo 3 года назад

    Coming to collect my fish Benna, arriving in a few. Booking the fastest Jet. 😄✈🍽🐟

    • @healthywithbenna
      @healthywithbenna  3 года назад +1

      I have been waiting for the knock on my door 🚪my friend 😂😂

    • @HealthisWealthinfo
      @HealthisWealthinfo 3 года назад

      @@healthywithbenna had to cancel my flight. Bad weather. 😂.

  • @zackb1093
    @zackb1093 Год назад

    Love you for this my sista from another motha🫶

  • @louglock1898
    @louglock1898 3 года назад

    You have one more member! Me!🥰

  • @yolandatanner1509
    @yolandatanner1509 2 года назад

    Gutted that fish like a savage kinda make me don't wanna eat ot now but I'm playing I'm about to make some now and you are good miss I be needing help,if it ain't gutted then I don't want it keep up the great videos and you and ur family stay safe.

    • @healthywithbenna
      @healthywithbenna  2 года назад

      Thank you Yolanda😊 , glad you found the video helpful

  • @PatEdwards-s6r
    @PatEdwards-s6r 6 месяцев назад

    We need to taste it to decide weather it is tasty or not🤣 it is well cleaned though. 🇯🇲

  • @emeldanjiki6099
    @emeldanjiki6099 3 года назад

    Sis I definitely be trying these ingredients chia fish go look delicious 😋so and thanks for sharing

    • @healthywithbenna
      @healthywithbenna  3 года назад

      The pepper fish is so yummy sis 😋
      Thanks for watching 🤩

  • @cz908
    @cz908 9 месяцев назад

    I usually use the end of the spoon to scrap the inner parts

  • @chuyongveraberi6504
    @chuyongveraberi6504 3 года назад

    My air fryer on the way.. I will die enjoyment 😋🤣

    • @healthywithbenna
      @healthywithbenna  3 года назад

      🤣🤣🤣🤣🤣🤣🤣 OK dear, you'll love it

  • @dr.urmibhattacharjee6919
    @dr.urmibhattacharjee6919 2 года назад

    Yummy 😋

  • @mayo2247
    @mayo2247 3 года назад

    kwankyewaas kitchen send me here. happy bday sis

    • @healthywithbenna
      @healthywithbenna  3 года назад

      Thank you for coming sis, you are so welcome 💓💗

  • @veronicaabenaabirag6282
    @veronicaabenaabirag6282 Год назад

    I will buy this air fryer

  • @Aguero237
    @Aguero237 3 года назад

    Craving fish today. I sure know where to find a healthy recipe. Let me see what my end product tastes like 😎

    • @healthywithbenna
      @healthywithbenna  3 года назад

      I love Air Fryer fish, you'll love it too 😋. Please let me know how it goes 😊

    • @Aguero237
      @Aguero237 3 года назад

      @@healthywithbenna actually went better than I thought for my first try 😋😋
      Simple recipe, but great results. Keep up with the great recipes 😋😋

  • @christianeloi5858
    @christianeloi5858 Год назад

    good job

  • @sweetheart.fj.679
    @sweetheart.fj.679 Год назад

    Can we use normal oil for the marinate paste

  • @aigbechristabel3546
    @aigbechristabel3546 Месяц назад

    What is the size of the air fryer

  • @fonompuang3318
    @fonompuang3318 Год назад

    ❤❤❤❤❤❤❤❤

  • @sashagold3463
    @sashagold3463 Год назад

    Is the skin crispy because mine don't be coming out crispy and I fry it I don't want it to be dry either

    • @healthywithbenna
      @healthywithbenna  Год назад

      The Air Fryer can give you crispy skin. When I want crispy skin I don't use wet ingredients, I di dry marinade

  • @MrAryindia
    @MrAryindia Год назад

    I like that I can "fry" something on a whim! An oil fryer takes so much more time to clean and prepare ruclips.net/user/postUgkxD4Qeo-HRLxMfom_PDinM_SBfes00qJsB a chore which usually kept me from frying all together. Also, the lack of needing oil to fry means that my family and I are eating healthier... while still enjoying the crispiness of fried foods.

  • @louglock1898
    @louglock1898 3 года назад

    I like your accent, where are you from?

  • @mariodiaz4694
    @mariodiaz4694 Год назад

    Here in the US they recall the Cosori you are using 😩

  • @ninaperaza2622
    @ninaperaza2622 Год назад

    What kind of fish is this ?

  • @mothermom5329
    @mothermom5329 3 года назад +1

    Why can't you just butterfly open the fish length-wise, when cleaning it?

    • @healthywithbenna
      @healthywithbenna  3 года назад +1

      That's a great suggestion sis, I have never butterflied a whole fish but did so with chicken. I should try next time. Thanks for watching 🤩😍

    • @mothermom5329
      @mothermom5329 3 года назад +1

      @@healthywithbenna
      Good class !Peaceful ...

    • @healthywithbenna
      @healthywithbenna  3 года назад +1

      Thank you 😊

  • @vamkhomvajtswv
    @vamkhomvajtswv 3 месяца назад

    don't use your finger may break your finger nail

  • @somamaity4965
    @somamaity4965 Год назад

    Ema mach kata Jane na.. 🤣🤣🤣🤣🤣🤣

  • @bertdesantis
    @bertdesantis 11 месяцев назад

    I counted 7 ingredients

  • @sagraphicsofficial
    @sagraphicsofficial 3 года назад

    Wow
    Do you want new intro channel art banner social media Lower thirds

    • @healthywithbenna
      @healthywithbenna  3 года назад +1

      Not yet dear, I'll let you know when I do. Thank you 😊

  • @jessieang3391
    @jessieang3391 2 года назад

    Not cooked lah

  • @yad2917
    @yad2917 Год назад

    The title says 3 ingredients! She used way more than 3 ingredients. Learn to count

  • @moonsamypam4606
    @moonsamypam4606 2 года назад

    Looks delicious

  • @pedrobastos3218
    @pedrobastos3218 2 года назад

    Looks good

  • @tammymitchell1241
    @tammymitchell1241 2 года назад

    Looks yummy