I like this alot! I've always been a pretty rigid, but 5 years later I can finally do everything except the very last exercise in each group! Sure it's slow progress but thanks in no small part to you, no injuries.
Man it's an amazing job. A lot of bboys should do this instead of passive stretching, I'm 31 years old bboy and your exercises make me feel ready for bboying so fast!!! And my students also love it. Thanks for that.
This video is so funke for me to watch because I am very flexible but know nothing about breaking so while I stare is vague confusing at the "neck rolls" and I try to see what direction my arms are supposed to go later in the video you're like "Toe Touches ^v^" like I can't get my head through my legs lol
Awesome vids man. I had to have knee surgery because I didn't do any kind of mobility drills and it messed me up. I'm gonna start working on these asap.
Stand up with your back to a wall and try walking your hands back into the final position then just try to hold it there. Remember to stretch your arms, shoulders and specially back before trying this! Obviously also check beforehand that your feet won't slip off the surface you're on.
Thanks for this bro, that chair freeze push up, I still can't chair freeze on my left hand haha, amateur... Merry Xmas bro, keep up the videos your channel is growing nicely :D
my leg become non responsive when I'm trying to do flare.. its very frustrating since i learning n trying to do flare for about 12 years ago.. any idea or exercises that i should do
I got you bro! Making a new video. In this video I did them for minimum 30seconds, twice on each side. 45second for the moves that flow to both sides like the neck roll
![I.N "HALLUCINATION" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/n5B5q1Hwt_U/mqdefault.jpg)
![Seungmin "그렇게, 천천히, 우리(As we are)" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/kAzmhLHePqU/mqdefault.jpg)
Can you make a video on time management, not just per session but how you structure your training for the week.
Hello can i ask you something please,where can i find the street places where they bboys training in london please
Ive been looking for this for about 5 years. Thanks man!!!
Thanks bro! Glad it's helpful. I have a few more just like this one coming out next week 👊
I like this alot! I've always been a pretty rigid, but 5 years later I can finally do everything except the very last exercise in each group! Sure it's slow progress but thanks in no small part to you, no injuries.
This channel is amazing. The accessory work is great -- thanks for putting it all together.
thank you. did my first mobility exercises today.
So good. Thank you for this.
A pleasure!!!
Man it's an amazing job. A lot of bboys should do this instead of passive stretching, I'm 31 years old bboy and your exercises make me feel ready for bboying so fast!!! And my students also love it. Thanks for that.
Nice sir
Bless Up 👌need to try all these out
Perfect
Thanks dude, inspiration
A pleasure man!
This video is so funke for me to watch because I am very flexible but know nothing about breaking so while I stare is vague confusing at the "neck rolls" and I try to see what direction my arms are supposed to go later in the video you're like "Toe Touches ^v^" like I can't get my head through my legs lol
3:31 How tf are you doing that without falling fowards????
Awesome vids man. I had to have knee surgery because I didn't do any kind of mobility drills and it messed me up. I'm gonna start working on these asap.
Thx🙏
This is very great!! What I needed!! How much do we need to do??
Awesome video! I like it
This is fire
Merry Christmas (Late)👊🏽😬
Also wondering how you go about training sessions, like how often do you do all these drills?
thanks!!!
A pleasure!
any tips on how to get the flexibility in your hands/shoulders to do the chair freeze push ups?
Stand up with your back to a wall and try walking your hands back into the final position then just try to hold it there. Remember to stretch your arms, shoulders and specially back before trying this! Obviously also check beforehand that your feet won't slip off the surface you're on.
🤟🔥 bboy
Hi! I wonder which movement shoud i do after finishing breaking? Is it mobility drills?
Thanks for this bro, that chair freeze push up, I still can't chair freeze on my left hand haha, amateur... Merry Xmas bro, keep up the videos your channel is growing nicely :D
COOL 👍👍👍👍
How long did you take to get the split ?
What is the song in the beginning?
is this the week 4 of 4 of basic conditioning? thanks for the feedback :)
Yes brother 😎🤙
my leg become non responsive when I'm trying to do flare.. its very frustrating since i learning n trying to do flare for about 12 years ago.. any idea or exercises that i should do
What to do in order to learn B. Boing
We spoke on Instagram right? Did you find the playlist?
Numbers of sets/series
I got you bro! Making a new video. In this video I did them for minimum 30seconds, twice on each side. 45second for the moves that flow to both sides like the neck roll
I got a friend called Hannah Dempsey
I got a friend called Jamie Gregory
I got a friend called Ben hinves
I love this... But I wish it was slower so I can actually pick up the movements
I've got a follow along in the pipe line for you! 😎🔥 nice and at a chilled pace
Hey you are asom yar can you teach me
Thanks bro! Happy to help!
Cant do the neck rolls...awtch
Help please answer back
Annie parsons
I got a friend called Jamie Gregory
I got a friend called Ben hinves
I got a friend called Ben hinves