Basic Bboy Conditioning | Freeze Strength Secrets for Power Moves Tutorial

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  • Опубликовано: 25 дек 2024

Комментарии • 70

  • @AJ47SoulMavericks
    @AJ47SoulMavericks  Год назад +1

    Love learning new breaking techniques? Join my Patreon community for even more in-depth tutorials. www.patreon.com/aj47soulmavericks

  • @devgupta5365
    @devgupta5365 4 года назад +19

    Sir please make a tutorial on elbow freeze with tips and progress exercises... Thanks for helping us everytime!!!

    • @AJ47SoulMavericks
      @AJ47SoulMavericks  4 года назад +3

      So many people have liked this comment! I'm gonna do it!

    • @devgupta5365
      @devgupta5365 4 года назад

      @@AJ47SoulMavericks Sir please add a section where you explain how to avoid injuries and also very importantly where to place our head!!!

    • @devgupta5365
      @devgupta5365 4 года назад +1

      @@AJ47SoulMavericks Sir please add a section where you explain how to avoid injuries and also very importantly where to place our head!!!

    • @bdscrewbboys3401
      @bdscrewbboys3401 4 года назад

      TANZANIA YOUTH BREAKING(swahili version) ruclips.net/video/B9xT6ZoGQKs/видео.html

  • @frankzuo4392
    @frankzuo4392 4 года назад +13

    The walking racoon on your television-- he's been there for a lot of videos now :)

    • @AJ47SoulMavericks
      @AJ47SoulMavericks  4 года назад +5

      Haha well spotted! I really like it. There are playlists on RUclips called Lofi Hip Hop. Great smooth, chilled music to focus and create to! 😜🤫

  • @SpitefulAZ
    @SpitefulAZ 4 года назад +9

    I would love to see drills to help with air chair and one handed air baby. I love your vids. 😘😘😘

  • @kevan1873
    @kevan1873 10 месяцев назад

    Your bboying channel is very complete. Cuz you include conditioning and training!

  • @bboyethanchonghay5805
    @bboyethanchonghay5805 4 года назад +15

    I can add this to my daily routine 🔥🔥🔥

    • @AJ47SoulMavericks
      @AJ47SoulMavericks  4 года назад +1

      You can indeed! Try and get to 5 repetitions on 2 of the drills and I'll add it into a youtube video 😜

    • @mdyousufgazi4030
      @mdyousufgazi4030 4 года назад

      @@AJ47SoulMavericks any 2 of the drills?

  • @alexbean311
    @alexbean311 13 дней назад

    errrrrr what a lovely video and thankyou, so talented and so inspirational!

  • @mdyousufgazi4030
    @mdyousufgazi4030 4 года назад +5

    thank you soo much for the video. you revealed so many secrets.

    • @AJ47SoulMavericks
      @AJ47SoulMavericks  4 года назад

      Thanks bro! If you liked this one you're going to love part two!

    • @mdyousufgazi4030
      @mdyousufgazi4030 4 года назад

      @@AJ47SoulMavericks whaaat there is part 2? i cant wait......yohooooooooooooooo

  • @samiharb1684
    @samiharb1684 4 года назад +2

    most underrated video of 2020,, thank you so much this has been really helpful

  • @AsiaDanceScene
    @AsiaDanceScene 7 месяцев назад

    This is dope and similar to what we used to drill our students. First do the freeze and then do it with movement (circular, with the legs moving etc.).
    It is a good workout and good for if you freeze a little too early in your round, you can do different shapes to get back on beat.

  • @theanimazin
    @theanimazin Год назад

    been watching your videos im just getting back into breaking glad another person is teaching sometimes we just need to learn from others

  • @adalbertosantana1999
    @adalbertosantana1999 4 года назад +1

    ive been breaking for a year and a half, i learned how to do windmills(verybad form) in the 1st 6 months, but now that were in quarintine, i realized that my freezes and basic freeze stacks sucked. ive been trying to do freeze stacks every training session for the past week, and already feel so much better in all other areas of my breaking 🙌 thanks aj great vid as always

  • @Joel-ue3is
    @Joel-ue3is 4 года назад

    Your among the most practical best mentors out there

  • @dancenow1337
    @dancenow1337 4 года назад +5

    All these conditioning exercises are seriously useful during the quarantine! Thank you, AJ!

  • @julienmathieu1063
    @julienmathieu1063 Год назад +1

    Thank you for the content sir. I was lookiing at you r content some time ago and now i'am ready to get into breaking, so I'll let you be my teacher !

    • @AJ47SoulMavericks
      @AJ47SoulMavericks  Год назад

      Thats great news and I'm happy to be your teacher! Feel free to ask any questions and I'll do my best to answer

  • @ParallaxPete
    @ParallaxPete 3 года назад +1

    you're a G, thanks for the knowledge

  • @adnaanu
    @adnaanu 4 года назад +3

    Brilliant tutorials i like the way you break it down. Always wanted to learn, (one of my cousins was a Soul Maverick)now with the lockdown I've got time to try and keep fit at the same time.

    • @AJ47SoulMavericks
      @AJ47SoulMavericks  4 года назад

      I'm glad it's helpful then bro! Dope, who's your cousin?

    • @adnaanu
      @adnaanu 4 года назад

      @@AJ47SoulMavericks his name is Amir but I believe you would have known him better as R-Qi-Tek

    • @AJ47SoulMavericks
      @AJ47SoulMavericks  4 года назад

      @@adnaanu Amiir! That's my guy! I spent a lot of years with him inside and outside the breaking scene. Dope 🔥
      I'm from the first generation so I'm lucky enough to know every Mavericks member 😎

  • @adrianlarrainquiropractico2422
    @adrianlarrainquiropractico2422 2 года назад +1

    Thank you for these gems! Love it! I have problems with putting the opposite leg on my support arm, cannot go into the baby freeze from the front squat either, my leg slips. Do you have any tips on that?

  • @viktoriapfeiffer7638
    @viktoriapfeiffer7638 4 года назад +2

    This helped so much thank you

    • @AJ47SoulMavericks
      @AJ47SoulMavericks  4 года назад +1

      Super glad to hear it! Just wait until part two 😉🙌

  • @rashaunellis1339
    @rashaunellis1339 4 года назад +1

    This is great! Do you think you could make a crab walk tutorial?

  • @samuelthomas5494
    @samuelthomas5494 4 года назад +1

    Nice progressive practices 👍. Thank you for making the video.

    • @AJ47SoulMavericks
      @AJ47SoulMavericks  4 года назад +1

      Glad you liked it! Thanks for your comment, Samuel!

  • @carmensienna-redwood1781
    @carmensienna-redwood1781 3 года назад +1

    Dope video. Lots of knowledge about getting strong and preventing injury. I will be training my basic baby and cradle freeze. I can seen how this can help with windmills. Thanks :)

  • @vinluanjv392
    @vinluanjv392 3 года назад

    oh wow after watching these ive learned 2:59 balancing but thats the only one ive learned to impress my friends huhu

  • @vincentchong2033
    @vincentchong2033 4 года назад

    This is definately what I need! Very details and good explanation. Thanks for the tutorial 🙏

    • @AJ47SoulMavericks
      @AJ47SoulMavericks  4 года назад +1

      You're very welcome! Hope it helps and aids you in your goals bro! Respect!

    • @vincentchong2033
      @vincentchong2033 4 года назад

      Looking forward for more!

  • @korbamarian5685
    @korbamarian5685 3 года назад +1

    Hey Aj you have the best breaking content I ever found! I started breaking some months ago coming from acrobatics, because of injury. I have no contact with b boys, so I d like to ask. I am right handed, I like to rotate counter clockwise. I can do all my freezes both sides. But right is more comfortable. So which side for freezes is normally used for counter clockwise spiners? Thanks a lot for your knowledge

  • @frogantoad
    @frogantoad 4 года назад

    awesome vid, wish I had room at home to practice this stuff

  • @juns5979
    @juns5979 4 года назад +4

    this sounds weird but I'm a football freestyler trying to learn some freezes cuz I've seen a couple Japanese guys do some boy freezes with a ball and it looks sick! thanks a lot for the video :)

    • @AJ47SoulMavericks
      @AJ47SoulMavericks  4 года назад +2

      Yo dope bro! Freestyle football is amazing! Not weird at all! I too have seen some of the breaking skills added in to freestyle football! From CC's to zulu spins etc. I'm gonna watch a few videos as I haven't seen some in awhile, any recommendations? Respect!

    • @juns5979
      @juns5979 4 года назад

      AJ-47 Soul Mavericks I'd say YO FREESTYLE and KO-SUKE, they are the best

  • @_sacapuntas_8612
    @_sacapuntas_8612 4 года назад +3

    The best strength conditioning baby freeze exercise in my opinion is baby freeze to handstand vice versa :p

    • @AJ47SoulMavericks
      @AJ47SoulMavericks  4 года назад +1

      I agree, however, this is part 1 of the basics. It's much easier to perform the negative rep (handstand to baby) then it is to baby to handstand. This would be next but even so, headstand would be first and the elbow. Handstand would be last as more advanced of the basics ;)

  • @jockyjizz9367
    @jockyjizz9367 4 года назад

    Awesome thanks 🙏🏼

  • @jemmyclive1375
    @jemmyclive1375 4 года назад +1

    Can you make a tutorial on the hong 10 freeze?

  • @Rayquan47
    @Rayquan47 4 года назад +1

    What's that move at 5:30 where you like bring both your legs in? I've been trying to learn that xD

  • @devgupta5365
    @devgupta5365 4 года назад

    Sir for doing baby freeze from the second way where we are already in the freeze position and put non master hand on the leg.Can you tell where we have to put the other hand on the hip is it just below the hip bone or little bit ahead? I tend to put my hand a little bit away from the hip bone is it okay? Which is the best position to put the stabbing hand?

  • @bradher1
    @bradher1 4 года назад +2

    Helloooooo broth, i love you jajajaja yeah thank for vídeo, hablo español y como quiera te entiendo jajaja

  • @loredanamassini9484
    @loredanamassini9484 2 года назад

    1:40

  • @devgupta5365
    @devgupta5365 4 года назад +1

    Sir for doing baby freeze from the second way where we are already in the freeze position and put non master hand on the leg.Can you tell where we have to put the other hand on the hip is it just below the hip bone or little bit ahead? I tend to put my hand a little bit away from the hip bone is it okay? Which is the best position to put the stabbing hand?

    • @AJ47SoulMavericks
      @AJ47SoulMavericks  4 года назад

      If you mean the cradle then it's out to the side and non stabbing. If it's the actual baby freeze then it's in the side of the hip. Watch my freeze basics video first and you'll then be able to do this 😎