Long Legs Workout // BEGINNER SERIES #2
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- Опубликовано: 10 сен 2024
- What is super important in pole?
Strong leading lines!
Let us work through a leg workout which is targeted to strengthen the focus point of straight legs!
Make sure to get a workout in before starting and let's go!
Lots of love from me and Kiwi!
Tanja🐶
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hey you! I just found your channel 3 days ago and I'm hooked, you're a total gem. Shoutout from a pole sister from Bucharest & thank you for making these videos!
Thank you so much!! They are from Lunalae. I really love them. But they are already a bit older
Such great exercises! Thank yooou 😁 I'm gonna make so much progress in pole thanks to your workout series!❤
Glad you like them! That's what I am doing them for ;) So you can improve in your journey :)
Love this workout. The intensity as well as the lenght is perfect for beginners. I am excited for the next videos to come.
Thank you so much for your sweet feedback! I am so excited how you will like this series as well 🥰
after i did the previous warm up video, i did this and wow it really did kick my ass!! now its time to the straddle work out from this series!! your talk is seriously motivating me!! thank you!!!
Yes this one is amazing :D I love working out my legs and it helps so much in pole as well :)
Love it ❤️
Thank you a lot :D
My workout todayyyyyy
YES! let me know how you liked it 🥰