HEALTHY BALANCED BOWLS // END OF SUMMER FLAVOURS 🌱

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  • Опубликовано: 28 сен 2024
  • The FULL RECIPES can be found in my new 'Balanced Bowls' eBook, available on my website...
    EBOOKS tishwonders.co.uk
    SOCIAL MEDIA: / tishwonders
    CONTACT: tishwondershealth@gmail.com

Комментарии • 182

  • @a.c528
    @a.c528 Год назад +23

    My goodness I probably won’t cook any of this but the look of it it’s just perfection, you are so passionate and talented. Watching your channel just relaxes me

    • @TishWonders
      @TishWonders  Год назад

      Thank you so much 🤗

    • @TonyaLavetteHoward
      @TonyaLavetteHoward 3 месяца назад

      If you don’t try this at home you are punishing yourself.

  • @Anna-tb5fq
    @Anna-tb5fq Год назад +99

    your my fav online chef all your meals looks so flavorful 🥹

    • @TishWonders
      @TishWonders  Год назад +3

      Thank you so much ❤️

    • @MsNadz808
      @MsNadz808 Год назад +1

      Mine too!! It's always so vibrant you know all the food will feed the body and soul 🙌🏾

    • @carmenjaniratarafacortes7405
      @carmenjaniratarafacortes7405 4 месяца назад

      Blessings and love 🧚🏼‍♀️🧚🏼‍♀️

  • @betterlivingonabudget
    @betterlivingonabudget Год назад +34

    My soul sang a little bit when I saw this new post from you!! I found your channel about a month ago, and had to catch up, and saw a vid with grilled halloumi (had never heard of it before), bought some last week and now here's another wonderfully inspiring video using it, thanks Have yoiu considered creating a hard-back cookbook? I would so love to give it a place of honor in my kitchen!! ♥♥♥

    • @TishWonders
      @TishWonders  Год назад +7

      Love this! I have considered but as I work independently it’s just not an option for now. I don’t want to go down the publishing route so for now ebooks are what works best! Would definitely love to do a self published hard copy one day when the time is right ❤️

  • @candisecharmaine2913
    @candisecharmaine2913 9 месяцев назад +1

    My first time trying a corn salad and it was to die for! I follow all your recipes for avocado dips and spreads and I can’t stop making those either.

    • @TishWonders
      @TishWonders  9 месяцев назад +2

      So good to hear 🫶🏽❤️❤️

  • @MrRozykush
    @MrRozykush Год назад +4

    Your hair looks good and meals are to die for!!!

  • @krom820
    @krom820 Год назад +9

    I love to cook, but, if you had a restaurant, I would be there in a heartbeat! In the mean time, I need to go make my grocery list!! :)

  • @1La2La3La4La
    @1La2La3La4La 8 дней назад

    Hello Tish, I so do love your healthy, colorful dishes. Greetings from Germany.

  • @kerry4987
    @kerry4987 Год назад +2

    Your food is absolutely incredible! All your recipes are a must try! Thank you for the motivation!

  • @neni05
    @neni05 Год назад +2

    Everything looks wonderful as usual!! Love it!!

  • @blit104
    @blit104 Год назад

    Thank you for continuing the plant-based recipes also and giving us alternative when there’s V in the recipe. Its so appreciated because your bowls are dynamic🤎

  • @TonyaLavetteHoward
    @TonyaLavetteHoward 3 месяца назад

    I am floored!! I did the first bowl and used tofu instead of cheese and used zucchini instead of eggplant and oh my goodness……so freaking delicious and comforting. I am a fan now!!!! Your seasoning combinations are magical and will make a leather shoe taste good. I see you have ebooks but please publish your recipes in a hard copy.

    • @TishWonders
      @TishWonders  3 месяца назад

      Oh beautiful! I am considering a hard copy very soon 🫶🏽💕

  • @AudaL
    @AudaL Год назад +1

    I am a bowl gworl especially for work you he hooking them up , THAT RICE LOOKS SOOOO GOOD

  • @kait9347
    @kait9347 Год назад +1

    these look soooo good could you make a video of bowls with less ingredients/cheap ingredients for those who are budgeting but wanna eat healthy?

  • @darknano6195
    @darknano6195 Год назад +3

    my fav cooking channel ❤

  • @tatianasiele
    @tatianasiele Год назад +1

    i just made the brazil nut herb rice. TISH! im only making rice this way lol 😋 this rice can go with any meal. it’s beyond delish omg!

    • @TishWonders
      @TishWonders  Год назад +1

      Oh it so good right! 😭❤️

  • @MSBARBARAJONES716
    @MSBARBARAJONES716 Год назад

    I wanna thank you I’ve been looking for someone that makes the healthiest meals. Yes I eat healthy but I need to bump it up a little bit and be a 💯 percent healthy and these bowls you have just made it astonishing. I am definitely going to buy your e-book and start creating these meals during the week I cannot wait to try them because they all look so delicious.✅❤️❤️🌹🌹🌹❤️❤️❤️

    • @TishWonders
      @TishWonders  Год назад

      Thank you so much! Glad you have found recipes that excite you ❤️

  • @seamstressdragon8707
    @seamstressdragon8707 Год назад +1

    They look so good! Unfortunately I have to meal prep these days so I have to do these on my days off. Could you do a meal prep idea video in the future please? 😊

    • @TishWonders
      @TishWonders  Год назад +3

      Yes I can! I’ve been wanting to do one for a while

  • @komalmehta6807
    @komalmehta6807 3 месяца назад

    I just love ❤️ all your receipies

  • @jasminetan2234
    @jasminetan2234 10 месяцев назад

    Just bought your ebook bundle because I realised I've been taking down too many needless notes. Sorry it took me so long!

  • @phyllisedmondson8517
    @phyllisedmondson8517 Год назад +2

    Love all your dishes Tish ❤

  • @daggeredaisies
    @daggeredaisies Год назад

    Woowwwwwwwww where have you been!??!?! Omg this food is STUNNING!!!

  • @tiffanythompson5072
    @tiffanythompson5072 Год назад

    I will be trying these soon. I'm going to do the Shrimp one today. Thanks for always having the best idea's I always look on here for stuff.

  • @sisig2414
    @sisig2414 Год назад

    Oooh wee, our good sis, really knows how to put a good looking dish together...😍🥰🥰

  • @acorns4
    @acorns4 Год назад +1

    The 1st bowl is standing out to me. I will make it soon

  • @MsNadz808
    @MsNadz808 Год назад

    Yay!! It's always a wonderful day when dish releases a new recipe dish!! 😄 I'm so excited to try these esp. the first one, I made two of your recipes this week from the post workout videos and they were delicious, was going to make another from that video but I might try out one from this now!

    • @TishWonders
      @TishWonders  Год назад +1

      Hope you enjoy! ❤️

    • @MsNadz808
      @MsNadz808 Год назад

      @@TishWonders I always do! 😊

  • @pradnyanishad
    @pradnyanishad 2 месяца назад

    Tried your recipes they are amazing ❤

  • @TiffanyDanielle
    @TiffanyDanielle Год назад

    EVERYTHING LOOKS SOOOO GOOD!!!!!!

  • @joanmcgrath5790
    @joanmcgrath5790 Год назад

    When you click the like button before even watching because your bowls always hit! Let's see what I I will get inspired by your recipes

  • @surabhir6618
    @surabhir6618 11 месяцев назад

    It'd be nice if you could make a playlist for vegetarian recipes

  • @deborabongo4945
    @deborabongo4945 Год назад

    Could you do one for school please ? I need some idea for my meals because I wanna eat healthier 😩

  • @AffectionateFlowerBasket-mm2ld
    @AffectionateFlowerBasket-mm2ld 3 месяца назад

    Thank you so much lovely younger sister.🙂🙂🙂🙂

  • @Christelle424
    @Christelle424 Год назад

    Just bought the e-book sooo excited to try those recipes!!!!!🎉

  • @tomoniqueUnique
    @tomoniqueUnique Год назад

    Tish, thank you so much, I know exactly what I will be eating this week 🤍

  • @Randilynn66
    @Randilynn66 Год назад

    I’ve never purchased any other e-book,except yours :)

  • @appetizerssushi7121
    @appetizerssushi7121 Год назад

    Love your recipes!!!!

  • @shadyshady8523
    @shadyshady8523 Год назад

    Your recipes are really so unique and sooo good for me best food vlog. Thanx for sharing.👍❤

  • @SherianLawrence-hw5sh
    @SherianLawrence-hw5sh Год назад +1

    Can your e- book be ordered if I lived in the U.S I look at the site . I am not familiar with some things on the site

    • @TishWonders
      @TishWonders  Год назад

      Yes ebooks can be ordered world wide :)

  • @srdast
    @srdast Год назад

    Just got a new sub! Excellent content 😊

  • @walterhunter3353
    @walterhunter3353 5 месяцев назад

    I have tried many times to eat chickpeas. I just came to the conclusion. I don’t like them. Do you have any suggestions what I can use instead of chickpeas

  • @BitihotriBiswas
    @BitihotriBiswas 2 месяца назад

    What did she told she added in her cherry tomato?

  • @mulavedicsciences2902
    @mulavedicsciences2902 Год назад

    My god beautiful beautiful beautiful, no words, thanks for sharing

  • @sybrinacovington
    @sybrinacovington Год назад

    Herby Brazil nut rice!!!😍😋

  • @Steph.mindset.mentor
    @Steph.mindset.mentor Год назад

    I’m trying these this week for work ❤ would you say these are pretty high in calories though with all the oil?

  • @CanaryIslandsToSF
    @CanaryIslandsToSF Год назад

    For the first bowl, it looked like you added mint to the basil when you were making the pesto but only said to add your herbs. Can you clarify or write a description? @tishwonders Thank you!

    • @TishWonders
      @TishWonders  Год назад

      Hey I mention in the vid that full breakdown + recipes are available in my balanced bowl ebook 😊

  • @AubreyH901
    @AubreyH901 Год назад

    Amazing video but babes use a processor for your nuts u cud chop a big batch n put them in a cute glass container 😊

    • @TishWonders
      @TishWonders  Год назад

      Thank you 😊 but baby what if I wanna chop them

  • @GiovanniEstrada-n2s
    @GiovanniEstrada-n2s Год назад

    What was the herbs for the pesto?

  • @denisemphahlele
    @denisemphahlele Год назад

    Healthy and look delicious😋

  • @khadeejatrenchard
    @khadeejatrenchard Год назад

    so creative

  • @sentientwellness5616
    @sentientwellness5616 Год назад

    Delicious Tish!

  • @myrietlewis6119
    @myrietlewis6119 Год назад

    Would like to purchase ebooks, other options besides credit cards?

  • @itssimplykrissy4101
    @itssimplykrissy4101 5 месяцев назад

    You need a restaurant 😊

  • @imrannazir6931
    @imrannazir6931 Год назад

    Have you thought of appearing on PearlTalk?

  • @MrsWhite-wi4lp
    @MrsWhite-wi4lp Год назад

    Where can i get all the spices and different odd vegetables from
    that I never heard of from here in the United States…

    • @darknano6195
      @darknano6195 Год назад

      she poste this kind of video in her instagram

    • @hadasskinard396
      @hadasskinard396 Год назад +3

      hi try a world market if you live near one in the usa

    • @TishWonders
      @TishWonders  Год назад

      Which vegetables specifically you looking for?

    • @rtm5796
      @rtm5796 Год назад

      What odd vegetables, they have all of these in the states

  • @MA-qu8qm
    @MA-qu8qm Год назад

  • @loveismylanguage9162
    @loveismylanguage9162 Год назад

    You look like Zoe Kravitz

  • @deeznuts7061
    @deeznuts7061 8 месяцев назад

    Is halloumi similar to paneer?

  • @Jellybeans123
    @Jellybeans123 Год назад

    looks amazing!! More vlogs though mama ❤

  • @dwightalexander5876
    @dwightalexander5876 Год назад +14

    I would love to learn how to cook like you sooooooo beautiful❤

  • @bibit3856
    @bibit3856 2 месяца назад +3

    Today I made the cilantro rice and shrimp bowl. My husband doesn’t like cilantro, doesn’t like onions, doesn’t like tomatoes…. His mother never gave him vegetable. I love vegetables, herbs…etc. Today I made the shrimp bowl and he ate EVERYTHING!!! I love your recipes! Everything is healthy and full of amazing flavors. Thank you sooooo much! Please please please…. Give us a cookbook! I’ll buy it immediately!!

  • @tanikaelayne2084
    @tanikaelayne2084 Год назад +4

    I was like what is halloumi! Never heard of it before!!! Google here I come😂

  • @JaeSwift10JamellaSwift
    @JaeSwift10JamellaSwift Год назад +3

    What did you use to make the marinade for the eggplant? This is FOOD PORN! My mouth waters during every video that you release.

    • @TishWonders
      @TishWonders  Год назад

      Haha love that! Full recipes/ marinades are available in my ebooks Balanced Bowls :)

  • @wildpendulum
    @wildpendulum Год назад +7

    Your recipes are so inspiring

  • @PCC884
    @PCC884 Год назад +5

    You make healthy look so delicious!

  • @voicesofjoi545
    @voicesofjoi545 Год назад +6

    These bowls look amazing (as usual)!! Looking forward to mix and matching!!🤤😋

    • @TishWonders
      @TishWonders  Год назад +1

      Yes mix and match all the way! Hope you love them

  • @ProfessorSnape22
    @ProfessorSnape22 Год назад +3

    Gosh tish its soo good and refreshing watching your videos

  • @lakeiam615
    @lakeiam615 Год назад +3

    U make the best videos with recipes. They always look amazing!

  • @marvinm8446
    @marvinm8446 10 месяцев назад +1

    All your meals are so flavorful and perfect 😋😋😋.

  • @theresa2245
    @theresa2245 Год назад +1

    You are an awesome influence of all good to your world community. I love you! Thank you. Much success!

  • @magnificalux
    @magnificalux Год назад +2

    Yummm indeed! ALL the dishes looked gorgeous and mouthwateringly delicious! Different elements in the bowl are calling my name! I wish I can combine all three! 😅 In the first bowl, I love the butter beans with pesto. The halloumi looked great too, the second bowl I loved the cilantro rice, charred corn, and sauteéd cherry tomatoes, the third bowl with the couscous and chickpea salad, the muhammara.

    • @TishWonders
      @TishWonders  Год назад

      Yes yes yes! 😂 so many options to choose from!

  • @chopqwaby4158
    @chopqwaby4158 8 месяцев назад

    Im trying to buy your book online, it said $15.95 total and when the card with through it declined 😢 for $20.22?? That was misleading i dont understand why it did this?

    • @TishWonders
      @TishWonders  8 месяцев назад

      Hey. That’s because it’s GBP on my website not USD. That is what it’s converted to in USD. I am in the UK. If failed order continues please feel free to email me at tishwondershealth@gmail.com 💕

  • @ninagoldiloks
    @ninagoldiloks Год назад +1

    Ty, Tish. I've been zen macrobiotic for fiddy years. Yes, I'm an elder cook. However, my bowls and plates are to say the least boring in color when I burn. Yu inspire the hell outta me, all the damn time‼️ It's wonderful‼️ You're a babe with golden and jade handles on your caldron, dear. Hey, me too, just from sheer decades of doing but yu, youngin, got me beat on ALL your platings.😮😊 Gosh! Absolutely beautiful causing almost drooling... 😂
    Yu got wisdoms go-ahead. Hear me? Fr. Fr. Do carry on, sweetie. And thx again. 💞It ain't so lonely at the top, cause of grand dames like yu, doll. Kisses and hugs...
    ❤❌⭕❌⭕👏👏💞👋🤣😝😁👍🤩💃🎀💯

    • @TishWonders
      @TishWonders  Год назад

      Oh wow. Macro for that period of time is WOW. How do you keep it up? I love nightshades too much for strict macrobiotics. Thanks for you lovely words! ❤️

    • @ninagoldiloks
      @ninagoldiloks Год назад

      @@TishWonders
      Strict strict for the first 10 years. Had a hubby then who lost his taste for meat so it was easy being dutiful. Ohsawa suggests once done to transmutation (7 years) one should go back to your culture and upgrade your recipes there. I been balling ever since😁 Me, with a jamaican faddah and a northern blk american mommy the journey is splendid. Didnt miss the nightshades but if included have noticed they keep me up.
      I use curries prolly a lil more but grain centered is the main diff. Plus, miso, tamari, celtic sea salts fermented foods, gomasio (table salt). Minerals are so key to nourishment.
      Snice to be able to tellya. And rave over your awsm and pretty bowls. Try aduki beans. Delish. They luv ginger, and blk cumin. And they clear the kidneys. Great medicinal bean. Yaaas.
      Luv your work! Do carry on👋❌⭕

  • @sec0467
    @sec0467 Год назад +1

    You are such an inspiration for me! We are soul sisters through your dishes which are the best bar none 🥰

  • @drianadominguez3149
    @drianadominguez3149 Год назад

    Am I pronouncing basil (BAY-ZUL) wrong?

    • @TishWonders
      @TishWonders  Год назад

      No you’re saying it right. Just depends on your accent I guess

  • @plantmade5444
    @plantmade5444 8 месяцев назад

    Wow, these healthy balanced bowls look absolutely delicious! 😍The end-of-summer flavors add such a refreshing twist. I love how you've incorporated a variety of nutritious ingredients to create a well-rounded meal. Definitely going to try making these at home! Thanks for the fantastic recipe inspiration!

  • @maxinemuhammad5979
    @maxinemuhammad5979 3 месяца назад

    Love totally defo will try this 🔥🔥🔥😍😍😍❤️❤️💯💯💯👍🏿👍🏿👍🏿👏🏿👏🏿👏🏿👏🏿

  • @HeyItsMaori
    @HeyItsMaori 11 месяцев назад

    Definitely the shrimp bowl. I love corn.

  • @Sunlite16
    @Sunlite16 7 месяцев назад

    ⭐️⭐️⭐️⭐️⭐️😊

  • @chuhantseng4422
    @chuhantseng4422 9 месяцев назад

    Hello Tish, would it be possible to make a meal prep video in the future? I really like the fact that you have different components that’s packed with flavors in one meal, but it’s a bit intimidating to prepare all these things or maybe on busy days it seems hard to make this. Thank you 🙏

    • @TishWonders
      @TishWonders  9 месяцев назад +1

      New year that’s the first video I want to shoot ❤️

    • @chuhantseng4422
      @chuhantseng4422 8 месяцев назад

      @@TishWonders thank you!

  • @nikkiblackwell9553
    @nikkiblackwell9553 Год назад

    Hey there, Love your content.
    And I was just wondering. Are you trying out for the indy 500 or are you trying to tell us about some recipes because you were going so fast I got dizzy.

  • @LibraryCake
    @LibraryCake Год назад

    each bowl was singing to me !

  • @anonymoususer1231
    @anonymoususer1231 Год назад

    Wish i new what these ingredients are, never heard of them other then I think i seen eggplant. Lol

  • @reeree2024
    @reeree2024 10 месяцев назад

    I had no idea there was such a thing as giant couscous. It looks great I'll be adding some to my shopping list

  • @onetwo12onetwo526
    @onetwo12onetwo526 Год назад

    I'd be excited to see you infuse your own oils as well as make your own pickles

  • @merlesampson1954
    @merlesampson1954 Год назад

    The aubergine bowl for me thanks i have i am going to try it

  • @zeenkosis
    @zeenkosis Год назад +1

    Cooking class please 🙏🏽

  • @lidiabiratu7735
    @lidiabiratu7735 6 месяцев назад

    We made the halloumi bowl and it’s delightful!

  • @cosmiccream2469
    @cosmiccream2469 Год назад

    That is the first time I’ve heard of halloumi 🤔

  • @elenaaa_-gw8xn
    @elenaaa_-gw8xn Год назад

    Woooow!! Thank you for sharing 😍😍🔥

  • @rgvegan
    @rgvegan Год назад

    Running out the my local store and grabbing these ingredients immediately !!

  • @willowhome
    @willowhome Год назад

    None is doing this bowls as you do, they are amazing 😊

  • @ej6380
    @ej6380 6 месяцев назад

    I am so happy to have come across your channel! I thank you for sharing your delicious vibrant recipes! These bowls are an upgrade than what I am use to here in the U.S. I am not sure if you’ve heard of chipotle, but those of you know that these bowls are far more nutritious AND BEAUTIFUL!!!!!!

    • @TishWonders
      @TishWonders  6 месяцев назад

      Thank you so much ❤️ so glad you love them

  • @felicitasdieterle4563
    @felicitasdieterle4563 Год назад

    Awesome, Tish ! I will try all three Bowls, because I am not able to decide. All of them are so yum ! Hey: I love your recipes but I want also to koow, what is going on in your life. How about another Vlog ?

    • @TishWonders
      @TishWonders  Год назад

      Vlogs coming 😍 they’ll always be centred around food though. Not one for sharing much of my life online ❤️

  • @sisig2414
    @sisig2414 Год назад

    Oh my all of these look delicious..bowl 1 was my favourite, although the Dip in Bowl 3, peaked my interest, as never heard of that dip before, so interested to try it out. Pomegranate molasses, has been added to my shopping list for next week..😋😋

  • @rocioperez2934
    @rocioperez2934 Год назад

    How amazing are your recipes!! I simply love them... you always surprise me with the yummiest combinations :)

  • @rosastratton2271
    @rosastratton2271 Год назад

    I just found you and you are an amazing cook! I'm trying all of the recipes on this video, but I'm sure I'll try many more! ✨💕

  • @GigglesnGaggie
    @GigglesnGaggie Год назад

    I was in a complete trans watching your video. I’m so hungry now!😊

  • @giannalomeli2216
    @giannalomeli2216 Год назад

    yumm

  • @louiseclarahess7491
    @louiseclarahess7491 Год назад

    thank you tish, all recepies look so delicious again. I really really love the flavor and ingredient palette you are cooking with its so similar to mine so these are such great inspiration. 2 and 3 will be cooked this week and I come always back to your videos 🙂 lots of love and appreciation for you and your work here on this channel! ❤

    • @TishWonders
      @TishWonders  Год назад

      Thank you so much 😊 hope you love them when you try them out ❤️

  • @jackiesibblis3793
    @jackiesibblis3793 Год назад

    Always happy to see a post from you.❤❤

  • @WandaResende
    @WandaResende Год назад

    Omg I want them all