Goddess Pose Variations |
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- Опубликовано: 21 авг 2024
- 🔥BOOST YOUR GODDESS POSE🔥 #GODDESSPOSE Utkata Konasana PART I
Let's connect to inner goddess & energize the whole body with powerful feminine energy 🙏
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Goddess Pose Booster Creative Flow PART I
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This creative flow is fun, energetic and engaging. Add this quick SUPPER STRONG and MOTIVATING flow to your morning ritual or boring lunch break!!!
Goddess Pose helps to warm and energize the whole body. It improves balance, focus, and concentration.This pose strengthens the entire lower body, including the glutes, hips, thighs, calves, and ankles. It opens the hips and chest, stretches the thighs, and elongates the spine.
Philosophy:
As you practice GODDESS POSE (Utkata Konasana), be conscious of the feminine energy at work. This powerful & creative energy can be felt throughout your daily life, both as a part of this pose, and also in your alignment of feelings and practices, everywhere you go.
Sanskrit:
Utkata = powerful or fierce
Kona = angle
Asana = pose
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Thanks Goddess🙏✌️🙏
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