Roasted Chana Benefits | बीमारियों का असली दुश्मन! | भुना हुआ चना खाने के फायदे

Roasted Chana Benefits | बीमारियों का असली दुश्मन! | भुना हुआ चना खाने के फायदे #superfoods
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Your Queries:
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Hi Friends,
In this video Dt. Anjali Pandey will tell you about the health benefits of eating roasted chana. Roasted chana is an amazing food if you wish to lose weight. But did you know that apart from losing weight, roasted chana also possesses many other significant benefits.
We definitely eat roasted gram but do not know why it is so healthy, so I have explained it well in this video.
तो अगर आप भुने चने के फायदों के बारे में जानना चाहते हैं तो यह वीडियो आपके लिए है।
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*** IF YOU HAVE ANY QUESTION, YOU CAN ALSO COMMENT BELOW. I WILL TRY TO ANSWER ALL YOUR QUERIES.
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Thanks & Regards
Dt. Anjali Pandey
#roastedchicken #roastedchana #kidsfriendlyrecipe #bonehealth #kidsgrow #chana #buildmuscle #weightloss #healthysnacks #snacksidea

[@sadhnapandey2415]

Kitne fayde hain chane ke ..wah.nice health information

[@ramkrishnapandey9507]

Sahi.. Chana health ke liye theek hai🎉

[@manishhhkumarbaral6736]

Nice🎉

[@user-rl3gp9vd8l]

wah chane ke itne fayde,nice information

[@ramkrishnapandey9507]

Nice🎉

[@r.k.tiwari2470]

Nice information

[@seemagujar1750]

Nice information👌🏼👌🏼

[@sadhnapandey2415]

Nice present, nice health information

[@ramkrishnapandey9507]

Nice present the information for better health.. Good information

[@sadhnapandey2415]

Bahut sundar 🎉

[@user-be7wg2eb8s]

Nice present

[@ayushipandey9798]

Very nice

[@user-rl3gp9vd8l]

nice vedio

[@Healthy_Diet_by_Anjali_Pandey]

Roasted chana is an excellent source of plant-based protein. Protein is essential for repairing tissues and building enzymes and hormones. It provides a sustained release of energy, keeping you fuller for longer and preventing energy crashes.

[@kiranpandey5471]

👌🏻👌🏻

[@ayushipandey9798]

Nice information ❤

[@ajayindiana]

👏👏👏👏👏👌👌👌👌👌👍👍👍👍👍👍👍

[@Healthy_Diet_by_Anjali_Pandey]

Roasted chana is a wholesome and nutritious food enjoyed for centuries. With its high protein content, low glycemic index, and ability to reduce inflammation, roasted chana is a versatile snack that promotes weight loss, heart health, and digestive health.

[@ramkrishnapandey-sb5cu]

wah bahut shandaar information vedio

[@user-rl3gp9vd8l]

nice

[@ajeetapandey13]

You are most beautiful dietician

[@sadhnapandey2415]

Nice present

[@ManojSharma-i6t]

Bahut badia

[@Healthy_Diet_by_Anjali_Pandey]

Roasted chana, also known as roasted chickpeas, can be beneficial for constipation due to their high fiber content. Chickpeas are an excellent source of dietary fiber, containing both soluble and insoluble fiber.

[@user-rl3gp9vd8l]

nice present

[@Healthy_Diet_by_Anjali_Pandey]

If children also have weak immunity , then grind roasted gram and give it to them by mixing it in milk.

[@gamebrokers8377]

Nice🎉

[@gamebrokers8377]

Nice🎉