Thank you so much! I’m transitioning to a whole food plant based diet and these 5 recipes look so easy to make and delicious! I will deff try these with what I have on hand! Thank you!!!
I'm really glad I found your channel. I follow Colin T Campbell, Dean Ornish, Dr Esselstyn, etc and found your diet to most closely follow their recommendations. Thanks for all your hard work, you really helped me out!
YES!!!! A NEW staple items list! Regular clean healthy foodies that I always get as a habit. A new staple list!! A beginners list. DO YOU HAVE A BEGINNERS LISTE W/RECIPES?
Hi Sandra, I don’t have a beginners list but if you go to my website you can get a free ebook that has recipes and tips to start eating this way www.veganmichele.com
Thank you for sharing this information. But is it actually ok for the digestive tract to mix so many different types of beans in one single meal? And are canned beans at all healthy?
Hi Anna, you’ll need to see how you react to adding more beans into your diet. If you prefer to not use canned beans, you can cook them from dry. Of course in a perfect world, canned beans would be a second choice compared to dry beans, but no everyone has the time to make them, which is why I shared canned beans here. 😊
Hello Michelle, thank you so much for your video - I got such an inspiration from this and really like your ideas! May I ask- what do you add to your oatmeal in the video? When you boil it, you put alongside it some brown thing. Thanks a lot :)
@@veganmichele yum! have to try it with almond butter as well. Tomorrow I am having my first morning porridge, prepared exactly according to your recipe! I can't wait haha!
Thank you! I usually buy on Amazon, or in Costco or natural grocers. I have some large bags that I normally get on my Amazon storefront if you’d like to check them out: www.amazon.com/shop/veganmichele?listId=2513C2Z6QS0Q
I love green smoothies and love trying new and interesting salads. One I came up with yesterday was Spinach/Rocket, cucumber, avocado, roasted red capsicum, dried cranberries, walnuts, pepita seeds and goat feta (optional) with a honey mustard dressing. So delicious I had seconds ; )
You don’t have too much issues eating so much beans in one sitting? Digesting and gassy? 😊 I recently saw articles or warnings about beans being anti-nutrients. However, I assume they make it sound worse than it is and it’s mostly theoretical and possibly only a little.
They are high fiber and if you are just transitioning over to more fiber in your diet you may experience some gassiness but it will go away after a few weeks eating this way. You are changing over what’s going on in the gut if you are coming from a standard American diet and processed foods.
Thank you so much! I’m transitioning to a whole food plant based diet and these 5 recipes look so easy to make and delicious! I will deff try these with what I have on hand! Thank you!!!
Awesome! Glad these will be helpful for you. All the best!
I'm really glad I found your channel. I follow Colin T Campbell, Dean Ornish, Dr Esselstyn, etc and found your diet to most closely follow their recommendations. Thanks for all your hard work, you really helped me out!
Thanks for finding me😀 yes that’s definitely the way I try to eat in line with what they have to say💚
So excited to see more of these great recipes
Thanks and more to come 😃
YES!!!! A NEW staple items list! Regular clean healthy foodies that I always get as a habit. A new staple list!! A beginners list. DO YOU HAVE A BEGINNERS LISTE W/RECIPES?
Hi Sandra, I don’t have a beginners list but if you go to my website you can get a free ebook that has recipes and tips to start eating this way www.veganmichele.com
Thank you! Very informative and super helpful to prevent overwhelm!!
Thank you and all the best!
Excellent video!! I love recipes, but I need formulas like this to make my life easier.
Thank you Shonda! Yeah, simple most of the time and more elaborate a few times per week, or however it fits your life💚
Thank you so much this was so helpful for me I’m looking for super easy non complicated recipes so I won’t fail x
You are welcome, good luck! You can do it!
Thank you for sharing this information. But is it actually ok for the digestive tract to mix so many different types of beans in one single meal? And are canned beans at all healthy?
Hi Anna, you’ll need to see how you react to adding more beans into your diet. If you prefer to not use canned beans, you can cook them from dry. Of course in a perfect world, canned beans would be a second choice compared to dry beans, but no everyone has the time to make them, which is why I shared canned beans here. 😊
Thank you for this video! ❤️
Of course!
Amazing video! Super helpful
Thank you Teya!
Thank you for sharing. Looks easy and good.
Thanks Charlene💚
Hello Michelle, thank you so much for your video - I got such an inspiration from this and really like your ideas! May I ask- what do you add to your oatmeal in the video? When you boil it, you put alongside it some brown thing. Thanks a lot :)
Hi Vlada, thank you so much for your kind words. Glad you got some ideas😊 the brown stuff is almond butter😊
@@veganmichele yum! have to try it with almond butter as well. Tomorrow I am having my first morning porridge, prepared exactly according to your recipe! I can't wait haha!
Nice! Enjoy😊
Love this🥰
Thank you!
Where do you buy your beans in bulk?? Good tips!
Thank you! I usually buy on Amazon, or in Costco or natural grocers. I have some large bags that I normally get on my Amazon storefront if you’d like to check them out: www.amazon.com/shop/veganmichele?listId=2513C2Z6QS0Q
I love green smoothies and love trying new and interesting salads. One I came up with yesterday was Spinach/Rocket, cucumber, avocado, roasted red capsicum, dried cranberries, walnuts, pepita seeds and goat feta (optional) with a honey mustard dressing. So delicious I had seconds ; )
Lovely!
Wait a minute - why don't you already have, like, 100.000 subscribers??? You have great content!
Thank you! Spread the word 😂💚
Omggg yessss!! great quality, content is helpful to many, many people.!!
Thank you!
Your basic blueprint link is broken or something it goes to 404 page not found
Thank you for letting me know. It’s fixed now 😊👍🏻
What brand of wrap do you recommend?
Hi Katherine, I’d use anything with a small ingredients of foods you know. Ezekiel wraps are great😊
I like your content but the background music is annoying...
Thanks for watching.
Faith from the conscious eater sent me
Hi Curtis, thanks for stopping by😊
👨🍳
You don’t have too much issues eating so much beans in one sitting? Digesting and gassy? 😊
I recently saw articles or warnings about beans being anti-nutrients. However, I assume they make it sound worse than it is and it’s mostly theoretical and possibly only a little.
They are high fiber and if you are just transitioning over to more fiber in your diet you may experience some gassiness but it will go away after a few weeks eating this way. You are changing over what’s going on in the gut if you are coming from a standard American diet and processed foods.
Soaking beans helps with both gas and nutrient bioavailability. Also taking digestive enzymes can help!
Boring