WHAT I EAT IN A DAY // VEGAN AND HEALTHY COMFORT FOODS FOR WEIGHT LOSS

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  • Опубликовано: 24 авг 2024

Комментарии • 76

  • @veganmichele
    @veganmichele  3 года назад +3

    Hello! Try some of these heartier yet still healthy recipes to add into you week. Let me know which one you will first. Thank you for watching xx

    • @Consecrated2Him7
      @Consecrated2Him7 3 года назад

      Thank you Michele 💕 Lovely video and the recipes look delicious 😃

    • @veganmichele
      @veganmichele  3 года назад

      Thank you Michelle💚

  • @cherylmoss8564
    @cherylmoss8564 3 года назад +3

    You are fast becoming my favourite utube WFPB inspiration Michelle! All these recipes are right up my street, Thankyou xxx

    • @veganmichele
      @veganmichele  3 года назад +1

      Hey Cheryl! That’s so sweet of you to say😀 let me know if there’s anything/a subject you’d like me to make a video on. ❤️

    • @cherylmoss8564
      @cherylmoss8564 3 года назад

      @@veganmichele Aww thanks Michelle, your a star! I’m in the UK and trying so hard to be 100% WFPB and your videos give me lovely ideas for variety x

    • @veganmichele
      @veganmichele  3 года назад

      You can do it! Im currently working with lots of clients from the UK. Love it😀💚

  • @mjking9019
    @mjking9019 3 года назад +1

    I don't think there is any sound better in this world than the sound of a child's laughter! I can't help but smile and laugh myself.
    Delicious looking recipes. I make a similar breakfast sans sourkrout, but mine's usually cooked. I love salads and raw veggies but sadly I just can't tolerate eating too much raw veggies.

    • @veganmichele
      @veganmichele  3 года назад +1

      I totally agree😀 about children. Your breakfast sounds like a lovely way to start the day. Thank you for watching😊

  • @consciousobserver629
    @consciousobserver629 3 года назад

    Breakfast salads are underrated! Sometimes it's a really nice way to start the day. Lovely!!

  • @jtcoffee6225
    @jtcoffee6225 3 года назад

    Thank you so much. I am 56 over weight and pre-diabetic. You are one of the few people who make sense.

    • @veganmichele
      @veganmichele  3 года назад

      Hi Jaime, this works and will help you tremendously. All the best, and if you need some help along the way I’d love to be able to help you out with coaching. Not a sales pitch, but if you’d like to find out more you can head to www.veganmichele.com/vwlc

    • @Peony25001
      @Peony25001 3 года назад

      Hi Jaime, not to detract from Michele's amazing channel, I also found Chelsea Mae, High Carb Hannah and plantiful Kiki also helped me. Good luck and good health to you 🙏

  • @reggisweat
    @reggisweat 3 года назад +2

    Michele great content and very useful advice! Love the plant milk for the cheeze sauce. I will try it that way. Family is beautiful! Thank you so much! 💛

  • @jesssheldon6881
    @jesssheldon6881 3 года назад +1

    The food looks so yummy! Thanks for sharing & also love the music!

  • @user-pt7bv6li6d
    @user-pt7bv6li6d 2 года назад

    lovee your videos.

  • @sirenuty892
    @sirenuty892 3 года назад

    The black bean quesadilla looks so good 😻 I def have to try it out !

  • @dianegrace.
    @dianegrace. 3 года назад

    Oh my!!! Me too not wild about mushrooms but know so good. Wonderful breakfast!! Will try it!! THANK YOU!!!

  • @donatina1987
    @donatina1987 3 года назад +1

    Yay so nice ... love your fam

    • @veganmichele
      @veganmichele  3 года назад +1

      Thank you Francesca! I love to sneak them in on occasion😉💚

  • @ireneatam8161
    @ireneatam8161 Год назад +1

    I have to try these look amazing Michele! And you just use water instead of oil in your recipes?

    • @veganmichele
      @veganmichele  Год назад

      Enjoy! Yes, I just use either water or vegetable broth to sauté. You really can’t taste much of a difference but you will feel lighter and it’s less mess for clean up. I think you’ll like it once you get into the habit of it.

  • @ENEMA_AND_YOGA_CHANNEL
    @ENEMA_AND_YOGA_CHANNEL 3 года назад

    I also use enemas for detoxing during my vegan diet. I see a difference in my overall health.

  • @kathleenzanders4061
    @kathleenzanders4061 3 года назад

    Love all the recipes especially the vegan nutella!!😊

  • @anastaziastiglitz9372
    @anastaziastiglitz9372 3 года назад

    Great, it is the first ever for a looong time i see someone on you tube who is doing it right , corrsct ingredients ( as i do it) hm🥰🐧

  • @JenniferHernandez-vh4iw
    @JenniferHernandez-vh4iw 3 года назад

    Yummy girl all of it looked so delicious. I've made some of your recipes from your previous videos. And I'm trying to lose little more weight .!! So these are perfect

    • @veganmichele
      @veganmichele  3 года назад

      Thank you Jennifer! Yes, these will be tasty additions, enjoy!

    • @JenniferHernandez-vh4iw
      @JenniferHernandez-vh4iw 3 года назад

      @@veganmichele i actually had the mushroom salad for breakfast it was delicious..

    • @veganmichele
      @veganmichele  3 года назад

      Oh good! Yeah, super simple but still delicious😉

  • @Makedowithmelissa
    @Makedowithmelissa 3 года назад

    Yum!!! Don’t t know if this was a good or bad idea before food shopping 😂 but def making that dinner 🍲 🤤 thank you as always nice brief simple video and recipes 🌱 💕

  • @paescribano
    @paescribano 3 года назад

    Oh my gosh... that black bean quesadilla 🤤

  • @cheznardi
    @cheznardi 3 года назад +1

    Loved the breakfast salad👍🏾❤️. I would sprinkle some Everything but the Bagel....or the Mrs Dash version Everything But the Salt. What protein would you recommend to go with this?👍🏾

    • @veganmichele
      @veganmichele  3 года назад +1

      Yes! Yummy. If you’d like to add protein you could do some beans, (maybe pinto) or tempeh or even quinoa. I need to try that Everything but the Bagel spice😀 thanks for watching!

    • @cheznardi
      @cheznardi 3 года назад

      @@veganmichele ...thanks!

  • @catherinefoster7782
    @catherinefoster7782 3 года назад

    Pick-Up-Limes has a video on Nutella and she shows how to put the roasted hazelnuts in a towel and rub them vigorously. The skins falls right off. It works!

    • @veganmichele
      @veganmichele  3 года назад

      I had referenced a few blogs to learn how to do it but I must have done something wrong lol it wasn’t happening for me. Maybe I need to roast them longer for next time🧐

  • @Sabrina-hl9pq
    @Sabrina-hl9pq 3 года назад

    Hey, that’s the duck park. Lakeside. 😊.

    • @veganmichele
      @veganmichele  3 года назад +1

      Yes it is 😂😂

    • @Sabrina-hl9pq
      @Sabrina-hl9pq 3 года назад

      @@veganmichele I remember when I used to take my kids there when they were little like yours. Time flies. They are teenagers now and I am just finding the time to actually take care of me now which is why I have decided to go Vegan instead of vegetarian. It’s me time now. Enjoy the days while they are little it goes way to fast. Glad I found your channel. You have great content and help me with meal ideas.

    • @veganmichele
      @veganmichele  3 года назад +1

      Hey Sabrina! Aw that’s wonderful. I’m totally with you, I can’t believe how fast time is going. Definitely one of my goals to soak up this time😀
      So glad for you! All the best on your journey to better health and having time to take care of yourself. ❤️

  • @hannahking624
    @hannahking624 3 года назад +1

    How long does the hazelnut spread stay good in the fridge for?

    • @veganmichele
      @veganmichele  3 года назад

      Hey Hannah, about 4 to 5 days😊

  • @mandllathrop5197
    @mandllathrop5197 3 года назад +1

    Great video! How did you make that cheese sauce? Plant milk, nutritional yeast, and was the white powder a thickener? Do you use fortified nutr yeast?

    • @veganmichele
      @veganmichele  3 года назад +1

      Thanks for watching😊 the full recipes for everything are linked in the description box. Enjoy!

    • @mandllathrop5197
      @mandllathrop5197 3 года назад

      @@veganmichele 😊oops. Thanks!!!

  • @syedfarooq8638
    @syedfarooq8638 3 года назад +1

    Very nice video and MashAllah family is so cute..

  • @adella0110
    @adella0110 3 года назад

    Hello Michele! Thank you for these delicious recipes! I found your channel today but I’ve already seen so many of your videos! I’ve got a question because I’m a little bit confused with calories counting because in the past I never really did it but now I want to track it so I know how many I approximately have. And the confusing thing for me is the basal metabolic rate. Is that the minimum calorie intake? Or that’s the recommended amount when you don’t have a big level of activity?

  • @NewbirthHannah05
    @NewbirthHannah05 3 года назад

    Your children are so adorable 🥰

    • @veganmichele
      @veganmichele  3 года назад

      Aw thank you!! I think so too💚

  • @leonandlacongo
    @leonandlacongo 3 года назад +1

    Hey Michele! What brand of tortilla do you recommend? I buy Ezekiel because I believe them to be the healthiest, but sometimes they are just too tough and I want something that more resembles a traditional consistency. Any recommendations?

    • @veganmichele
      @veganmichele  3 года назад +1

      Hey Chelsea! I definitely recommend the Ezekiel as they are truly the healthiest option. I find that they do bend a bit more when warmed. BUT I couldn’t find them when I was getting groceries to film this video 🤪 so I ended up using some from angelic bake house and they were pretty good. And if you can’t find those I’d just say try to find one with the least ingredients out of what you have available. xx

    • @leonandlacongo
      @leonandlacongo 3 года назад +1

      Thank you! Love your channel!

    • @veganmichele
      @veganmichele  3 года назад +1

      Thank you!

  • @sharonblackburn6139
    @sharonblackburn6139 2 года назад

    I can’t find the recipe you did for the cheese sauce without the nuts???

    • @veganmichele
      @veganmichele  2 года назад

      Hi Sharon, it’s in the description of the video. But here it is: www.veganmichele.com/single-post/vegan-quick-stovetop-cheese
      Enjoy!

  • @frozybunny1
    @frozybunny1 3 года назад

    Hi!! Do you have your sauerkraut recipe posted?

    • @veganmichele
      @veganmichele  3 года назад +1

      Hey! Yes I do. You can find it here: ruclips.net/video/vgMMVwi80UE/видео.html

    • @frozybunny1
      @frozybunny1 3 года назад

      Thank you! Going to make all of these great items!! Luv your content!! 🥰🌸

  • @vanamarkarian
    @vanamarkarian 3 года назад +1

    I love how ur not afraid to incorporate some fats in ur diet and stuff like tempeh.. cause some influencers scare people about fats!!

    • @veganmichele
      @veganmichele  3 года назад +2

      Hey, I definitely try to keep it low fat but I still think having some makes things palatable, and my goal is to lose weight and at the same time not hate what I’m eating lol

    • @vanamarkarian
      @vanamarkarian 3 года назад +1

      @@veganmichele makes perfect sense.. love it

  • @donatina1987
    @donatina1987 3 года назад

    Do you have a video on how you make your sauerkraut?

    • @veganmichele
      @veganmichele  3 года назад

      Yes I do: ruclips.net/video/vgMMVwi80UE/видео.html

  • @nicholaswilson2561
    @nicholaswilson2561 3 года назад +1

    Fantastic 😍💋 💝💖♥️❤️