20 Min Morning Yoga for Balance

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  • Опубликовано: 18 сен 2024
  • Join Joa for a 20-minute morning hatha yoga flow that will balance your body and mind. This yoga class is perfect for those seeking a yoga practice to focus their mind and balance their body. Get ready for your day and build resilience! 🧘‍♂️
    Try longer classes here 👉 moveconscious....
    Yoga Retreats & Trainings with Joa 👉 moveconscious....

Комментарии • 4

  • @brisbanereview6315
    @brisbanereview6315 Месяц назад +1

    Love the tone and calm progress

    • @joayoga
      @joayoga  Месяц назад

      Thank you so much 🙏 happy that you like it 😊

  • @LuisMolfino
    @LuisMolfino Месяц назад +1

    Thanks Joa for another rad class. Cheers from Rio de la Plata 🙏

    • @joayoga
      @joayoga  Месяц назад

      It’s a pleasure Luchó! Big hug from Ibiza 🙏