How to Improve Lungs Health, 5 Best Breathing Exercises, How to Improve Oxygen Level in Body

5 Best Breathing Exercises to Improve Oxygen level. How to Improve Lung Capacity with Breathing Exercises.
In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about Breathing Exercises for improving oxygen levels. Diaphragmatic or abdominal breathing pattern is good to improve lung functioning.
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ALSO WATCH:
Best Breathing Exercises, How to sleep with Breathing Problem, COPD, Breathing Techniques
• Best Breathing Exercis...
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He also explained following points in this video:
How to increase oxygen level in body, how to improve lungs health, how to improve oxygen level in body, breathing exercises for oxygen, breathing exercises, breathing techniques, how to improve breathing, diaphragmatic breathing, deep breathing exercises, breathing exercises for strong lungs, how to improve lung capacity, strong lungs exercise, chest Physiotherapy.
NOTE:
These exercises are not for emergency or critical conditions. Please consult your Doctor if you feel difficulty in Breathing.
#breathingexercises #oxygenlevel #lungs #sukoonphysicaltherapy #respiration

[@poonambhandari6769]

After covid I really need this vedio, thank you so much doctor🙏, Maine bahut si apni physical problem apke physiotherapy se door ki hai,thanks alot again🙏bagwaan apko hamesha ese hi healthy rakhe,

[@jesusvegas1941]

THANK YOU DR. MAY GOD BLESS YOU ABUNDANTLY.

[@dspatil1845]

खूप छान उपयुक्त माहिती बद्दल धन्यवाद सर

[@bagchihdc397]

You are a fantastic teacher,Excellent Doctor and to top it all you are a wonderful human being😊😊🙏🏻🙏🏻

[@GloriousGeneral71]

Thank you so much You just saved me ❤️
May God bless you

[@Physiotherapy1990]

Superb sir aj he main ne Socha tha breathing exercises ke liye msg Karu or apne release kr Diya thank u so much

[@somasingh893]

Thanks again sir. Very useful video all of us..🙏🙏

[@pabdulhameed2217]

Thank you sir May God bless you

[@anikaur47]

Thanks sir.God bless you..🙏

[@vickyjain3434]

Thanks sir give us lot of valuable knowledge 💐💐💐💐💐💐💐

[@pinkynepal3880]

Very very helpful information thank you so much sir 😊

[@zubairraza2709]

Thank you so much dear ❤️❤️❤️❤️

[@dr.prabhat8773]

Very helpful information ❤️👍

[@balwantsinghkarbal1745]

Best video I have seen for breathing.

[@radhapatel420]

Thank you so much Sir 🙏🙏

[@vidhu3928]

Thank you 🙏 sir

[@satyabhamarawat7501]

Thank you Sir🙏🙏

[@santoshrana8127]

Thank you so much Sir 😊🙏

[@kalaivania3505]

Very useful and meaning ful thank you doctor

[@imteazahmed3820]

Bahut achay say bataya app thank you

[@khhusheedbegum4767]

Thanks a lot 🙏

[@nikku7185]

Thanks sir for consultation for exercise

[@aaaabbbb8208]

Thank you so much

[@radhamittal7547]

Super information thanks a lot Sir specially for this time

[@Aamir24]

Thank u so much sir

[@DrGreen-lp3ln]

Very helpful. Thank you sir.

[@swatih6509]

Thank q sir ..

[@premila24]

Thank you🙏

[@Bharatswabhiman15]

I am a sports person but still I need to do correct breathing techniques,1 exercise is helpful for me. Thanks🙏

[@docshowket1995]

Thanku so much sir
It's very informative video sir

[@dapkupar]

Thank you doctor for this video

[@madhubalasharma2822]

Excellent 👍👍 presentation.Thanks.

[@harinderjaspal7315]

Thanks a lot

[@sahenabegum1991]

Very nice information.Thank you.

[@navinmawani9273]

Great thanks 🇺🇸

[@shobhananair7680]

Very good information and tq sir🙏

[@manjitsingh-hi1cy]

Very simple executes thank you🎉

[@neenasharma9827]

Nicely explained sir thank you

[@seeratkk7231]

Thank you sir

[@gayatriseth5388]

Very Informative Sir... Thanks..

[@GurpreetSingh-nw3sc]

Very nice sir , amazing and useful

[@deepaknayak7868]

Thanks doc

[@vrajastrology]

Great Sir 🙏
Aaj k time sab ka kam zarur ayega

[@harishpatel9305]

Very helpful information

[@vaishaliahlawatsoulofvigor9405]

Very helpful video in this time of pandemic. I'm also trying to share as many yoga and breathing exercises as I could on my youtube channel.

[@redved11]

I have been greatly benefitted by correct breathing technique. I have suffered covid about two months back.

[@amitadesai6607]

Thank you

[@SpokenEnglishthroughTamil]

This is working like miracle. Great share

[@afserqureshi1136]

Jazakumullahu Khairan kaseera Sir.thankyou so much.

[@nanditadubey2038]

Thank u sir😊

[@gulucartoonstorys]

mene apke vedo ke sath exersise keri bhot efctive h

[@bagchihdc397]

I have been immensely benefited by your urine leakage vdo.Thank you😊

[@sauravpaul9677]

All techniques are scientifically effective

[@adeelalikhan13]

Varun bhai. Asalamalikum... Very informative and beneficial video.... I am really impressed by the approach of ur pain management .... May Allah relief us from coronavirus.

[@babitarani1022]

Thanks sir👌👌

[@RahulKumar-bg5ir]

Very nice video sir 🙏🏻🙏🏻

[@hussainkhalid3530]

Hi Dr. I've been diagnosed with Hypolordotic curve flatback, kindly guide me. Stay blessed you're doing a wonderful job...

[@amitlahiri7523]

Sir you are great

[@sirenbijjargi6913]

Thx..

[@neetashah7217]

Sir very helpful vedio 👍🙏

[@PhysiotherapyQuiz]

Thanks for good video sir

[@ashokdevnath7100]

Very good informatation

[@sabhyatarao9557]

It very helpe full

[@panther3152]

Very nice useful exercises in pandemic period

[@waqar7k]

Very helpful ❤️👍

[@shereenmusa775]

Thank u Dr tis exercise helps alot I have Hypoxia Pneumonia Shireen South Africa

[@bagchihdc397]

Very nicely explained. Thank you Doctor. Great effort 😊😊🙏🙏

[@Sukoonphysicaltherapy]

Welcome

[@RahulRaj-ei8fy]

Thanks sir

[@zubairraza2709]

Great job 👍

[@lakshmee9.6]

👍 great job 👍

[@savitrisharma4493]

गुड जानकारी दी आपनेथैकयू

[@TheGatewayProductions]

Awesome upload! Good breathing techniques are really important especially for those struggling with anxiety and panic attacks because they actually work! Keep up the great work!

[@Sukoonphysicaltherapy]

🙏🏻😊

[@yushdas1911]

Nice excercise

[@hinajahanzaib-sg6md]

awesome video

[@harjinderhdgrbhatia2500]

Very good exercise

[@tajendrasachdev13]

Nice tips

[@vanshikamukheja6513]

Respi Support Tea has made a big difference in my respiratory health and overall well-being. I feel more vibrant and active.

[@sumitrasharma9008]

veary good

[@prakashchandranegi1538]

Nice information👍

[@PANKAJP8]

Thanks!

[@Sukoonphysicaltherapy]

🙏🏻😊

[@asifnoor3649]

Nice

[@navnitachaudhuri8963]

Thank you so much a very helpfull breathing excercise or elders also😊

[@Sukoonphysicaltherapy]

Welcome

[@anandkumarloth6140]

Very nice

[@Peaceonearth1107]

Nice video to learn about correct breathing techniques. Thanks 😊

[@bidesilahuret.v.byrajchaml311]

Very good

[@nesargifarooque9926]

Superb

[@arunasapra6416]

Best techniek

[@panhorseracing5893]

Very good video,one genral question,when we twist out body during ex .should we inhale or exhale

[@muhammadeissakhan9150]

Zabardast

[@viswanathannair.5379]

GoodInformation

[@dharmbirshaw2328]

Sir
Aap please Brain strock ho Jane par CT Scan for Brain or MRI Brain video banaiye .
Please

[@subhashchawda7767]

Sirji jai hind 🙏🙏🙏

[@syedasusan1898]

wow

[@user-is6hg9bd4l]

I am a paitent of asthama for last 48 yrs. Also suffered by covid .Angioplasties has done 3 yrs ago. Your breathing exercise will help me ot not. Kindly informed😊

[@bablidas2252]

Thank you sir.sir Mera finger me bahut pain hot hair last six month.muththhi band karne me taqleef hoti Hai.fold nah hoti.pls solve batayiye

[@dineshkukreja6267]

Kindly give diet plan for problem also

[@aryaranjan2920]

Sir costochondritis pe video banaiye... Mujhe 2 month se prob hai...

[@harshpandey8366]

Sir ek video shoulder dislocation ke bad rehab pe bnaiye sir please

[@7anay]

Sir will this help with air hunger/ sighing dyspnea which occurs due to anxiety?

[@pabdulhameed2217]

Thak you sir may god bless you