DUMBBELL ONLY SHOULDER WORKOUT | Rowan Row

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  • Опубликовано: 6 ноя 2024

Комментарии • 95

  • @realman4500
    @realman4500 2 года назад +28

    Start a dumbell only workout series in which there is a dumbell workout for every muscle group.

    • @ShouryaSyal
      @ShouryaSyal 2 года назад

      Dumbbell Leg workout ruclips.net/video/tT9ud0XynYA/видео.html

  • @madhurayrahulrahul7318
    @madhurayrahulrahul7318 2 года назад +3

    I'm your big fan from Bangladesh.

  • @MiltV121
    @MiltV121 Год назад +2

    Thanks for the workout video

  • @ayushbehera5721
    @ayushbehera5721 2 года назад +5

    Please make intense dumbell workout series. By the way effective video. Thanks big guy... 👍🙏

    • @ShouryaSyal
      @ShouryaSyal 2 года назад

      Dumbbell Leg Workout ruclips.net/video/tT9ud0XynYA/видео.html

  • @MarkWillmore
    @MarkWillmore 2 года назад +3

    Amazing camera quality! Jealous!

  • @arturocoaching.nutrition
    @arturocoaching.nutrition 2 года назад +4

    Good camera 📸 💪 And the video editing is 🔝

  • @yannworkout135
    @yannworkout135 2 года назад +1

    Respect big boss. One of the kind of workout. 🙏🙏🙏🙏

  • @prathameshwankhede_2
    @prathameshwankhede_2 2 года назад +2

    The workout looks very productive...gonna definitely try this next time ❤️❤️❤️❤️

  • @nausdadnaushad6959
    @nausdadnaushad6959 2 года назад +1

    This man is great

  • @mrdraco3787
    @mrdraco3787 2 года назад +2

    Yay new workout

  • @mudalibali9923
    @mudalibali9923 2 года назад

    Thank you teachers, I have benefited a lot from the help of the stomach. I am a boy living in Somalia, thank you

  • @rsemperor2.02
    @rsemperor2.02 2 года назад +2

    That was so awesome i really appreciate big respect 🙏

  • @pradeephoro8246
    @pradeephoro8246 2 года назад

    Hi, I'm from India. Sir, i am very much impressed with your video.

  • @cheamengtieng
    @cheamengtieng 2 года назад

    the best shoulder workout. Thanks

  • @simonecalvano2694
    @simonecalvano2694 Год назад

    i repeated it twice! Thank

  • @rabbitrodger3448
    @rabbitrodger3448 2 года назад +1

    Nice. Thank you

  • @abdulrahmanezzeddine6689
    @abdulrahmanezzeddine6689 2 года назад +1

    I want to buy this dumbbell. Where can I buy it?

  • @enjoyinglifee
    @enjoyinglifee 2 года назад

    Great workout man!!

  • @scjr.9559
    @scjr.9559 2 года назад

    Use shutter speed of the camera 1/50 or 1/100 only to remove light flickers 😊. Great video

  • @ronaksabrana3331
    @ronaksabrana3331 2 года назад

    Chest workout biceps and triceps legs workout upload this exercise videos buddy

    • @ShouryaSyal
      @ShouryaSyal 2 года назад

      Dumbbell Leg Workout ruclips.net/video/tT9ud0XynYA/видео.html

  • @ayanchatterjee2664
    @ayanchatterjee2664 2 года назад +1

    Thank you ♥️

  • @LuisVargas-hv1mi
    @LuisVargas-hv1mi Год назад

    Loved this workout.👍

  • @rubenkmaity
    @rubenkmaity 2 года назад +1

    Thank u sir❤❤

  • @chandrahasan5560
    @chandrahasan5560 2 года назад

    Super workout will try this also bro....

  • @salamudinhashmi4718
    @salamudinhashmi4718 2 года назад +1

    Your videos r too useful 💪

  • @himadrichowdhury5837
    @himadrichowdhury5837 2 года назад +1

    Sir i am following your abs and obliques routine
    My question is should I do it everyday or twice a week please reply sir by the way 😍 love from india

    • @mrdraco3787
      @mrdraco3787 2 года назад

      Only twice a week because you have to give your abs more time to recover. :)
      Do 2-3 sets of abs workout you all done....

    • @himadrichowdhury5837
      @himadrichowdhury5837 2 года назад

      @@mrdraco3787 thAnk you bro ♥

    • @MarkWillmore
      @MarkWillmore 2 года назад +1

      Abs can recover pretty quickly, you can do them up to 5 times/week easily.

    • @mrdraco3787
      @mrdraco3787 2 года назад +1

      @@MarkWillmore really?

    • @mrdraco3787
      @mrdraco3787 2 года назад +1

      @@MarkWillmore btw i am also your subscriber

  • @claudiarepetto4861
    @claudiarepetto4861 Год назад

    Wow bellissimo allenamento 😃

  • @BGGORE
    @BGGORE 2 года назад

    Love u brother , from mumbai india

  • @OnedayWin1
    @OnedayWin1 2 года назад

    Love you sir from India 🇮🇳❤️🙏

  • @Tuffan_681
    @Tuffan_681 Год назад

    Next I want resistance band workout for back only plz do it for me

  • @mrdraco3787
    @mrdraco3787 2 года назад +1

    Hey there 🙌 sir can you please do lat exercise with or without dumbell at home 🏠

    • @ShouryaSyal
      @ShouryaSyal 2 года назад

      Dumbbell Leg Workout ruclips.net/video/tT9ud0XynYA/видео.html

  • @adsingam
    @adsingam Год назад

    If I beginer , should I do at home

  • @muhammednawas9080
    @muhammednawas9080 2 года назад

    Big fan from Kerala

  • @manishjeenwaal7091
    @manishjeenwaal7091 2 года назад

    🔥 🔥🔥🔥🔥no pain no gain.

  • @Dayswithhopes28
    @Dayswithhopes28 2 года назад

    I am waiting for this

  • @Reppintimefitness
    @Reppintimefitness 2 года назад +2

    I'm in the building 👷‍♂️

  • @arktech5184
    @arktech5184 2 года назад

    Love you sir....from bengalore

  • @itsmemraj
    @itsmemraj 2 года назад +1

    Love you sir 😇😇

  • @cr7gaming435
    @cr7gaming435 2 года назад

    can make a vedio on leg muscles

  • @vkThor
    @vkThor 2 года назад +2

    Lying delt fly doesn't seem very effective, should be done lying on a bench with belly down, but I could be wrong... Very nice workout, will try this with some adaptations, thank you!

    • @nguyenthainhatminh7266
      @nguyenthainhatminh7266 2 года назад +2

      I agree. Based on how gravity works, it seems prone to injury with little gain for our muscle.

  • @AjithAjith-mi9eh
    @AjithAjith-mi9eh 2 года назад

    Super Workout Vidiyo

  • @itsmemraj
    @itsmemraj 2 года назад

    I am your big fan

  • @shaluyt1072
    @shaluyt1072 3 месяца назад

    U saved me❤

  • @kevinchy1925
    @kevinchy1925 2 года назад +1

    Honestly you can be the next wolverine

  • @SallyAlexandriaAlexParakeets
    @SallyAlexandriaAlexParakeets Год назад +1

    Greetings from California. Thanks for Excellent exercise classes , Mr. Rowan Row- Champion of London, England. Happy Easter from our channel: Australian Parakeets Stars*Prince Alexander

  • @mr___a___m____3556
    @mr___a___m____3556 2 года назад

    You please come to India 🙏🙏🙏

  • @Benjaber74
    @Benjaber74 2 года назад

    Amazing performance

  • @samanbasati8224
    @samanbasati8224 2 года назад

    I love you rowan💪🥇❤

  • @rohitraghavan7552
    @rohitraghavan7552 2 года назад

    How many times to repeat the circuit??

  • @LifeofNurse44
    @LifeofNurse44 2 года назад +1

    Love from #PAKISTAN

  • @itsmemraj
    @itsmemraj 2 года назад +1

    Love you sir 💖😚💖

  • @afreedh426
    @afreedh426 2 года назад

    Good video

  • @wrestlingwithjay3770
    @wrestlingwithjay3770 2 года назад

    Nice

  • @yashrajdange1629
    @yashrajdange1629 2 года назад

    Hey rowan we need leg workout video

    • @ShouryaSyal
      @ShouryaSyal 2 года назад

      Dumbbell Leg Workout ruclips.net/video/tT9ud0XynYA/видео.html

  • @itsmemraj
    @itsmemraj 2 года назад

    Hii me aapka bahot bada fan hu

  • @UmiDaaa
    @UmiDaaa 2 года назад

    Yeahhhh enough talking 🙌

  • @rsemperor2.02
    @rsemperor2.02 2 года назад

    I want a biceps muscles workout 💪

  • @adnanhasan6279
    @adnanhasan6279 2 года назад

    Dumbbell bicep workout at home

  • @amitgupta75609
    @amitgupta75609 2 года назад +1

    7:02 check the guy in left at back😂😂

  • @pranjalbaruah109
    @pranjalbaruah109 2 года назад

    12 rep each.. 🔥👍

  • @legendasif5058
    @legendasif5058 2 года назад

    Ows Sir

  • @durgeshsingh4526
    @durgeshsingh4526 2 года назад

    Ya bro your holl body is Amazing and I am big big fan

  • @SanuKumar-zq8wp
    @SanuKumar-zq8wp 2 года назад

    Hey sir how r u

  • @motospect1322
    @motospect1322 2 года назад

    back workout

  • @souravsk4331
    @souravsk4331 2 года назад

    I am 🇮🇳 india

  • @akhilpp4227
    @akhilpp4227 2 года назад

    ❤️❤️

  • @abhiraj9770
    @abhiraj9770 2 года назад

    1st like nd comment

  • @sanjeevbarik5515
    @sanjeevbarik5515 2 года назад

    ❤❤❤❤

  • @haider4953
    @haider4953 2 года назад

    ❤️

  • @oemorrobch7205
    @oemorrobch7205 2 года назад

    6kgs per dumbbell?

  • @saikatmondal4441
    @saikatmondal4441 2 года назад

    Workout to reduce face fat

    • @mrdraco3787
      @mrdraco3787 2 года назад

      There is no such face exercise you can do more workout🏋 and reduce your fat percentage.

  • @hifzanlohari3946
    @hifzanlohari3946 2 года назад

    first view sir 😜

  • @echoblanquetjr6446
    @echoblanquetjr6446 Год назад

    This guy is beautiful

  • @SOSOSOSO-mt3hj
    @SOSOSOSO-mt3hj 2 года назад

    ❤️❤️❤️🙏🙏🙏🙏👍

  • @malikdaudani1440
    @malikdaudani1440 2 года назад

    1st

  • @freedomtravellife6508
    @freedomtravellife6508 2 года назад

    ❤️❤️❤️❤️