Keto Chicken Broccoli Alfredo Bake

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  • Опубликовано: 4 окт 2024
  • Keto Chicken Broccoli Alfredo Bake
    1 lb chicken, diced into bite size pieces
    1/3 c diced onion
    2 - 3 cloves garlic
    1 tsp Italian seasoning
    1/2 tsp salt
    1 tsp black pepper
    6 oz cream cheese
    1/2 c parmesan cheese
    3 c broccoli florets
    1 Tbsp olive oil
    2 Tbsp butter
    1 c heavy cream
    heat oil in a large skillet. Add chicken onion, garlic & seasonings. Cook until chicken is no longer pink. Add cream cheese & stir until melted. Add parmesan cheese & heavy cream. Simmer until the sauce thickens.
    In a large mixing bowl, mix the chicken mixture with the broccoli. Pour into a buttered 9X13 baking dish. Cook at 375 for 20 - 25 minutes or until browned and bubbly. Sauce will thicken once casserole has cooled slightly.

Комментарии • 5

  • @jemsmom97
    @jemsmom97 3 года назад

    I super appreciate how easy you make it to just screenshot the recipe! Thank you!!

  • @jenniferfreitas7679
    @jenniferfreitas7679  4 года назад +2

    HUGE shout out to my very talented daughter for recording and editing this video!

  • @HeidisHereAndThere
    @HeidisHereAndThere 4 года назад +2

    Alfredo sauce has butter, garlic, heavy cream, and Parmesan... DONE!

  • @kathygresser9070
    @kathygresser9070 4 года назад +1

    Would like this recipe. Maybe you can bring it work.

  • @sfitch69
    @sfitch69 4 года назад +2

    I was looking for a video about frozen chicken breasts in a Instant Pot and found your video from 2 years ago. I then saw this video. I follow the Ketogenic diet so I appreciate this recipe. You look great by the way. 👍🏼😀