Click here to watch Part 1: ruclips.net/video/kWgSzyP8B9E/видео.html I love doing medical comedy (medcom) stand-up shows. This is a wonderful opportunity to meet you all in person and also to promote awareness of a healthy lifestyle. My upcoming show details: 📍Raleigh - 16th March 2024 🔗 www.tugoz.com/events/bldg18/medcom-show-raleigh 📍Charlotte - 17th March 2024 🔗 www.tugoz.com/events/bldg18/medcom-show-charlotte 📍San Antonio - 6th April 2024 🔗 www.tugoz.com/events/bldg18/medcom-show-sa #medcom #DrPalMedcomShow
Sir I have a question I after having food I now dont drink too much water I just take a sip , and after an hour or more I drink water but now after an hour I am thirty too much thirty like I drink glasses of water 3-4 glasses of water within 30-40 minutes is it okay to happen ?
Sir,i feel like ur bit baised toward more vegetarian because sometimes they were making logical fallicies or presenting philosophical ideas as science, u didnt interfer them or present scientific fact as it is.
@@jamta69 biased? Vegetarianism is now recommended by most doctors. Check out also Dr. Gundry, neurosurgeon and his views on going veg. Whatever Indians knew decades ago is now being approved by science. Am settled in italy and married to an Italian and he is a healthy vegetarian. Wake up..
@@sangycappu well,im awake ,science is about general consciences and still current prime food style for a common man is balanced,not vegetarianism. vegetarianism can be followed as a discipline but if we are talking about truely well rounded meal,it should be low oil with veggies and meat on the same plate with fruits for dessert.
Dear Pal,I hope this message reaches you.Thank you for your efforts in creating a healthier and better world.I wish there were more and more Dr.Pal in all fields of medicine.Big Congratulations to Your wife for her support in your noble deeds
As a Heartfulness practitioner, I was thrilled to hear that you are one as well Dr Pal. Meditation is much needed in today’s times. Hope you can discuss that in one of your shows.
Dear Dr. Pal, today we got to see your spiritual side. You are so humble. Harsh and Subah are much more younger to you, not as qualified or educated in medical science as you yet you are talking to them like a layman and learning like a student from them. Hat's off to you Dr. Pal! There is So much more to learn from you apart from weight loss and gut bacteria. You are true pure soul. May God bless you and your team and your family! Thankyou for all your guidance efforts and support 🙏
Humble people do not promote flesh! This is all superficial until you are completely non violent! Spirituality is far far away yet. A normal social goodness is what he has!
Who has given right to kill innocent animal Just because animal cannot speak or express their pain in word. Christian or Muslim or so called secular Hindu, need to understand, no church, masjid or temple visit make any sense Unless u know what is right. Dr pal is doing right. But violence people don't understand concept of this due to demon mind.
This is what Bharat has to offer, a single verse from Bhagavat Gita is so profound that it nourishes whole world with nutrition, peace, joy and spiritual satisfaction. We should realise what entire Vedas and Upanishads can do. It can nourish whole world and solve all of today's world problems and bring peace at all levels.
The way they explain their feelings,give suggestions, tell how smart they are ....I came here to know how to be fit but I learnt" to be fit you should connect with yourself ". Satvic movement is a channel of love , service,kind ness.... Thank you Dr.pal for this wonderful interaction ❤❤❤ I am heartfully thank ful to everyone..
I was dreaming for this day !!! believe or not.. 😊 . My inspiring satvik movement and my favorite Dr pal meeting ❤️ , I didn't think it will happen so soon as now.. my dream came true.. Im very grateful for the both of You, selflessly serving the knowledge to people like me... My eating habits are totally changed and more than that I'm seeing the food as it is.. my cooking habits changed.. my consciousness changed wrt food... Thanks to both satvik movement and Dr pal... ❤❤❤❤
Exercise is the celebration of the body not the punishment for what you eat tmrw A bigger purpose which you are looking forward to and health , weightloss is just a piller connect to your driving force that is why you want the health the weightloss The BIGGER GOAL ! Food has energy when you eat non veg its coming from a place of suffering Mornings :- Sun exposure ( wakes certain bacterias ) Movement ( for the body and the mood ) Intellectual ( for the mind , development to grow ) Spiritual ( somethin which connect you to you / divine ) You have loaded the arrow ready to release and go for the day To not get tempted by momentarily choice you have to have objective (purpose) which you are obsessed with And have intention is this serving the purpose. If No , then sorry Dont try to force anything , get that feeling of i wannna do it more ( make it enjoyable , for it to be sustainable ) Food - L - living ( something which have life so that it can give you life ) W- wholesome ( in its whole form , less changes to its original form ) P- plant based ( from nature W- water rich (Satwik means for the goodness) love their ideas beliefs and what they say make complete sense to me, choosing what is good for your body it feels great Amaxing conversation learned a lot from this time went really quickly and i was completely hooked to the screen Dr pal you have amazing personality makes it so interesting you are great host
Wow... HARSH and SUBAH .. The life changer .. spreading the goodness everywhere. love to hear this discussion.so many people are blessed by having you people in their life.... Thank you again and again.....
Dr. Pal - an Incredible doctor and wonderful human being... All your videos are filled with good cause contents... Would like to watch without skip❤❤❤❤
Loads of respect to Dr. Pal for his humble nature and his openness towards non conventional medicines. Subah is one hell of a pretty girl with such a sweet voice. Didn’t ever think I could watch even the first part, when I saw the video lasted more than an hour, but I saw both part 1 and part 2 without ever feeling bored. Subah and Harsh are two gentle souls and you can immediately sense their positive vibes and compassion towards mother nature and animals. Am following their channel too but am still a bit skeptical about arsenic in most grains and especially whole rice, like red rice, brown rice etc. Satvik diet is obviously the most healthiest but we cannot avoid chemicals which are added to vegetables, fruits, grains etc. Also ghee was not discussed. Ghee is extremely healthy, like cold pressed coconut oil. Also intermittent fasting.. all points to see as sativik point of view.
Exactly...ghee is essential for the proper functioning and lubrication for our joints...It is good almost for all, except for people having cholesterol...
I usually don't comment on videos neither watch an hour long video! Honestly best podcast i have watched in recent times. I have been going through transformation myself to be healthier and fit. I whole hearted agree to the point of having motivation is very important. Thus far that is keeping me on track! Hopefully will continue to do so. I didn't follow or watched any of the videos of dr Pal for weight loss. I have seen few reels that usually talk about managing gut health and i love it. Thank you all of you for having this beautiful discussion.
The purpose of the human life's ultimate goal is to enlighten, not to enjoy the materialistic world. Going to temple and follow any religious practice will not enough to achieve your goal or enlightenment because none of the religion will not teach the right thing to enlightenment (you may learn the discipline etc.). Going to the holy places is just a first step, and you have to find your path to enlightenment.
Though it can be expected from Dr.pal, its So great to see a doctor coming up out of the line and helps us knowing n understanding such things in a scientific aspect too.
We are living in a world where people just boast about themselves even if they donate a penny .but I am just amazed to see how humble is, Dr. Pal. In spite of a being a famous social media person, a successful.gastroentoligist, he is open to learn and admits that he is unaware of certain things .hats off sir . I strongly believe that his good heart and his humbleness has given him everything, and he will surely reach great heights i in serving humanity and fulfilling his purpose as well as his personal life due to his good deeds . Just Watching and listening subha mam and Harsha sir itself is satvic. They are true inspiration .thank you both for taking the path of serving human through satvic ways .May God bless you all .
Dr. Pal you are a genius. What an Amazing discussion. Harsh and Subha both of you are the role model for the society. Incredible values shared. I completely turned vegetarian after this. I am already feeling the shift. The entire discussion is much more beyond food and health. I am extremely grateful to three of you. Thank you so much.
Wish that they talked about milk a lot more! Animal-based milk is not just highly adulterated & harmful for human health, but also causes so much suffering to the animals!
Glad to see Dr. Pal that you are open to understanding different philosophies. I have followed Satvic for a year and adopted some of their good points and moved over to Ayurveda and Yoga as that gave more flexibility and stronger thought through science. Today's lifestyle is sedentary and that's the root cause of poor jathragni and then people make so many modifications struggling for health. One needs to become active all through the day and then eat natural high pranic food for good health.
Hi Dr Pal, Thank you for this wonderful podcast, I couldn't resist myself commenting after watching these videos. Actually, when I randomly saw the thumbnail I was literally overwhelmed with joy because I was waiting for something like this, I came across satvic movement videos randomly and I got hooked to the videos but due to some personal time concerns, I couldn't follow those practices religiously. Same way I came across your video randomly and was very much interested in the topic related to the gut because I have also realized the importance of the gut and started practising the sunrise-to-sunset routine, shifting to vegetarian, with very little sugar intake. But I really wished that someone from the medicinal field should try to understand the concept of statvic movement so people feel more confident and start incorporating both practices based on today's busy life schedule. in today's world, nobody is trying to heal our own body but we are ready to spend a lot on processed food and more than that on medicines. if a person like Shuba or Harsh says something then there arises a lot of doubts on its veracity because they didn't add any "Dr " in front of their name. I also tried to follow the satvic movement practices but my entire family started questing me as I stopped non-veg, milk, dairy consumption etc and everyone was like you are doing rubbish things you will not have any energy, will be weak, there will be no protein etc and being a mallu (kerlaite) from a family non-veg is part of daily routine, it was really a hard thing to take the first step of being a vegetarian. Now I am really happy that some initiative like this will really help people to understand the value of true healing. Thank you so much...
Dr. Pal ! This is a great conversation with 2 wise people who actually answered all my questions which was running in my mind for many years. Especially the purpose of life in this world. More than the dietary part I think the spiritual part of your conversation touched me a lot. Well said by Harsh and Subah. Thank you for sharing this amazing message with all people.
Dr Pal is such a humble and open minded person. How great a person should be to engage in a conversation with others who are different, much younger, less academically qualified from himself and to listen to them deeply.
Also, none of the blue zones are completely vegetarian/vegan though they eat 'mostly' plant based food. Apart from their majorly plant based diet, they do eat seafood and less of red meat. That again validates Dr. Pal's 80% plant based diet as the most healthy and sustainable.
Satvik movement also does not tell you to avoid animal sources - We consume milk, yoghurt and ghee. We just choose the animal byproduct and not killing the animal itself which also serves the larger purpose of coexisting with humans and animals and showing every life form its respect for live.
@@bharamas1I share the same views as yours and totally agree with what you say regarding co-existence. Even I am a lacto- vegetarian for religious reasons. That doesn't mean that being a vegetarian is the 'healthiest' or that eating meat is 'unhealthy'. I have no problem with people encouraging vegetarianism out of love for animals or out of religious reasons. What I am against is saying that it is the 'healthiest' and that consumption of meat is 'unhealthy'. Religious leaders should not start giving health advice to people as the consequences of the same on public health is disastrous.
@@bharamas1 satvik movement don't use animal milk as milk is for calf,cows are artificially impregnated (raped) again and again to make them pregnant,then infront of them calf is used to suck the breast to start milking and then calf is detached and milking done for humans,the mother cow and calf are in agony while the adult human snaches the milk of baby calf for there curd,cheese and milk Thats why satvik movement always promote vegan milk Killing animal is bad but raping a cow again and again till her body gives up, giving her and her calf mental trauma of not having there milk for them and ultimately when cow cant become pregnant she is sold to slaughter house The worst life that any animal in animal kingdom can have is of cow
Dear Pal you forgot asking about salt as most important ingredient as we are consuming a lot which leads lot of health issues thank you for wonderful podcast 😊
I just want to say that I commend the way that you're conversing here, Dr. Pal. I know that you know most of the things that these two star guests are laying out. However, you've given me a new outlook with which I can approach all of my conversations. It's not just about talking with each other, but being curious and mindful of what I personally can take away from the other person/group/side.
@@AllahsServant12 Just felt the hygiene within factory sucks big time (I know its not a strong reason but again, it was my personal choice to reduce milk consumption)
I thoroughly enjoyed both parts of this podcast! Dr. Pal’s humor is truly on another level, and I absolutely love the warmth and intelligence that Harsh and Shuba brought to the conversation. They are such wonderful people! ❤❤😊 This podcast was incredibly insightful. I would love to see Dr. Pal collaborate with Fittuber for the next episode; he’s also fantastic! Please one humble request with most humble Dr Pal and Mr.Fittuber ❤
This is the best Podcast available for everyone. Helps us with so much knowledge on good practices which one can include to increase health. Eye opener for me, Thank you Dr Pal, Harsh & Subah
Wow Awesome..Somehow i felt you got emotional when you were talking about your feelings about your connection with your fans, who gets benefit from your videos. Am i the only one who felt this?
Fascinated to see this trios! What ever the subzi, she saying it’s been a age old classic Indian traditional way of cooking and in , srilankan culture too. the things when catering and multi cusine migration process started people have started using oils, ghee’s butter etc and now this trend is all set. Only thing which I couldn’t understand is, if refined processed foods are bad, then why on earth it’s even produced? Why Govt, Dr. Associate, food inspectors, consumers audits review stopped this long ago? If tobacco, plastic, alcohol and meat are bad then why are they even produced on earth. Why No one taken action against these industries so long, looks like 100-200years would have been spoiled the common people.. Plant based food was followed in our traditions right from saints, siddhar, monks , it’s very pity that we forgot all Harsh is very grounded in explaining complex things in a simple ways by giving examples of dr.pal innate qualities .also his way of purposeful of life means a lot to all not only satvikpoint but origin by means
Harsh is explaining philosophy and not something grounded in physical world. The world need refined food,abnormal eating of refined food is bad for health.even when she talks about oil refined oil is bad because they due chemical but wat she didnt say is hexane is reextracted from the oil and in good quality company have no residue if hexane left.even tho doctor pal say meat is not important .if u compare bone reabsotption for broken bone in both veg and non veg ppl,non supplement increased ca reaborb is more in non veg compared to vegs. Closing out food refining factory is something not possible for a modern world which focused on speed.
That’s called the big pharma industry. It’s worse than mafia. They want more sick people to sell more medicines. Often longevity should not be taken into consideration but quality of life yes. Here in west, I have seen very old people, living of medicines, living a miserable life, unhappy and often depressed. Reason why they rightfully winded up the videos by saying what matters is not just lose weight or even live to 100, but have a goal which gives you happiness. Where you don’t have to necessarily eat by seeing another being suffer. Compassion, altruism, spirituality and happiness. We cannot control the big industry and pharma mafia, but if more people get right knowledge about healing by eating the right food, these big guys will eventually give up.
Dr Pal, asked amazing questions and digged deeper. He didn't behave like a know it all. Which really allowed this conversation to go deeper. New subscriber.❤
Excellent content much needed for today's life style. I thoroughly njoyed both of your conversations. There is so much knowledge you have shared here. I am going establishcertain habits without trying to master it as a first step. I am a follower of both Dr. Pal and the Satvic movement channel. It's a pure bliss to see both of you in the same frame.
Thank you so very much for educating Dr Pal about not letting our food choices cause suffering and pain to animals, who wish to live and avoid pain like we humans do.
Thanks to Dr.Pal for introducing this beautiful movement the sattvic to the public. Excellent discussion that brought out the essence of satvic lifestyle through Harsha and shuba Thanks to this team and all the best for more and more such discussions to help people lead a healthy happy life.
I don’t even think you can have onions and garlic on that diet. No coffee, etc. which are natural products by the way as long as you don’t overdo them. I don’t recommend. It’s important to have a variety of foods. Mostly fruits and vegetables and zucchini.
Im sure that guy’s healthy coz of his diet, and he’ll live happily … until a mosquito bites him or a gust of wind blows him into traffic… no need the wind actually, pretty sure a mosquito can push him.
Dr Pal you are quite a simple person.. Making yourself available to the world and sharing your immense knowledge about health to all the people and finding real purpose to promote prevention of disease than cure, being a Dr.. It's highly appreciated ❤May God bless your family and you ❤
"Exercises should be celebration but not be obligation that to have a fully functional body" great saying by Subah....❤. Btw great podcast ever on health.....Kudos to Dr Pal and SatvicMovement.
Dr. Pal, You are very important person. You can be brand ambassador of healthy life working in US from India. Purpose is conditioning of what you are doing or have done. And purpose becomes alive when you get appreciation of the work you are doing, you are good at it and are able to grow meaning in are able to solve the problems and overcome. So slow living is kind of best life. Impractical in today's life. May be just go about what you are doing do not think much sedate overdose yourself and enjoy adrenaline rush of sports and die.
Wow my GOD ,, what a delightful knowledge,,i noted down n made 36 pages notes🙏🙏🙏🙏🙏🙏thank you so much for your wonderful knowledge 🙏🙏hope i will follow all good things you told n inculcate in my life ,, thans once again
Plant based is not equal to vegan necessarily. plant based doesn’t have any regulations so even “plant based” labeled foods can contain dairy, eggs, honey, meat. It doesn’t have to be vegan or vegetarian.
Even Non vegetarians not taking meats , not smoking and and not drinks Alcohol when they are in pilgrimages like Sabarimala....etc. Ancesters know very well the vegetables are Holistic Food that's why.
Currently on 20th day of ultimate health challenge from @satvicmovement. Seriously this is is awesome. I have changed a lot of thing in my lifestyle and the result is so obvious. Thanks Dr Pal for doing this interview ❤❤❤❤❤❤❤
Wonderful Dr.Pal! Such relevance you bring in to every conversation as to how one can live a healthy life! Satvic movement nicely compliments your insights. Subah and Harsh have exceptional clarity on their purpose. This episode is so soulful & deep! Thanks so much !!!
I’m so so glad I heard this whole podcast! I have been following Satvik movement also for a long time like I follow drPal.and losing weight too . I specially can relate to the part where dr pal brought up the fact that it has to be more than just weight loss. And Subha explains it so clearly with the car analogy.. I seriously can relate with this because I don’t know where to take my car… 😂 my destination!! I need to work on that. Also thanks a lot to all 3 of u for giving the suggestions on how to go about it.
Dr Pal, maybe one way to understand 'Living Food' is, food that has the capacity to spring life when sown into soil or when soaked in water(like.. sprouts)?... Would this be valid? Thanks❤
Thank you very much for this profound talk... Dr Pal you are great ,that you want to help the humanity achieve good health, rather than earn more Dollars, with your continous practice as a Doctor ... God bless you 🙏
Yes sir great output to society Ayurveda says to be Frank Indian books also says Annat bhavati bhootah And how to eat is also important Ushnam snigdham matraavat Naatidhrtam Naativilambitam. Stan manah bhunjeeta is said
I just loved this podcast ❤❤ Thanks for making it so wonderful and so much informative 🤗 Keep making this type of content and sharing it with us.. Thanks Dr. Pal, Subha and Harsh😊
Thank you so much Dr.Pal for hosting such a holistic lifestyle podcast with Subha and Harsh. Lots of insights. I too had many questions around on which diet to follow and which shouldn't. But, this podcast gave the answer to follow the foods offered by mother nature. This is really an eye opener for people like me to get the facts about healthier and spiritual side of life. Keep doing more podcasts and your service continues. Thank you. God bless you and your family.
The conversation really made me discover my actual purpose of life, my innate strength and how to enrich that and share it with others.Very valuable inputs from all of you and garnished by your humour toske it light n acceptable🤩👌🙏
Dr.Pal I hope you know about Dr.B.M.Hegde padma bhusan awardee. Admire you both waiting to see you like him in future. Keep going. Thanks for all you whole hearted service.
The best explanation for following a vegetarian diet is the following. Plants utilise the carbondioxise and animal utilize oxygen for energy. One is others waste product. This is the ecosystem. Now how do we balance the plants there is where the carnivorous animals coming. They control the plant eating animals. This is also a eco system. Humans has no role in this. unless in some rarest survival situation to sustain the life we may have to depend on the animal food. But the current non vegetarian eating doesn't belong to the above two cases. I always feel this way of thinking is the strongest motivation to be a vegetarian. The more you be part of the ecosystem more satwik we are.
This was great video, very insightful. Harsh ji looks like kid may be after following Satvik lifestyle. Thanks Dr. Pal, for bringing them. Dr. Pal, Loved your humour as usual.
Dr.Pal Indeed very interesting and informative conversation with Subah and Harsh! Your spreading Joy with Health! Appreciate all your efforts! Keep it up with more such interesting episodes!
Dr. Palaniyappan. You’ll understand this thurukkkural about giving pain and getting the pain delivered. நோயெல்லாம் நோய்செய்தார் மேலவாம் நோய்செய்யார் நோயின்மை வேண்டு பவர்
I must say one of the best discussion over health, healthy food and lifestyle. It had many best moments where Subah & Harsh both explained concepts with such a great analogy and philosophical way that fits perfectly. One of that is morning routine where Harsh explained and rsonated the morning routine with bow stretching and energy released from it. It shows how deeply their lifestyle has been affected by the healthy routine and lifestyle they have adopted to. Thaks for bringing this video.
No words! but still ....superb content. Most needed topic for the world where everyone is in rat race and focusing on making money only. Thank you so much for sharing abundant knowledge on food. I wish to learn/know more and more. I would like to mention here that i started using cold pressed oils 12 years ago. after 1-2 years i noticed that burning sensation in my feet and a different kind of body pains rather lethargy is gone. So continued from there....till now. You guys are really doing good job to spread the world about ancient form of food.
❤ Thank you so much for doing this podcast Dr Pal, it was really worth our time 😌🐥I really loved this content so much They way he listens to her ,when she explains her point , I like them so much ☺️😍God bless you all abundantly 🤩🤩🤩🤩
Just love to see three of you together...discussing on wellness of the wholeworld...trying to find my birthgift and purpose ...thinking of it all the time..asking universe to show me my right way...
Plants have feelings also - which leaves fruits and fruit of the vine that would possibly not suffer. There is the aspect of blessing our food thanking the plants and animals for their sacrifice. As alchemists we can turn our food to light also. Just a few more perspectives.
Click here to watch Part 1: ruclips.net/video/kWgSzyP8B9E/видео.html
I love doing medical comedy (medcom) stand-up shows. This is a wonderful opportunity to meet you all in person and also to promote awareness of a healthy lifestyle.
My upcoming show details:
📍Raleigh - 16th March 2024
🔗 www.tugoz.com/events/bldg18/medcom-show-raleigh
📍Charlotte - 17th March 2024
🔗 www.tugoz.com/events/bldg18/medcom-show-charlotte
📍San Antonio - 6th April 2024
🔗 www.tugoz.com/events/bldg18/medcom-show-sa
#medcom #DrPalMedcomShow
Sir I have a question I after having food I now dont drink too much water I just take a sip , and after an hour or more I drink water but now after an hour I am thirty too much thirty like I drink glasses of water 3-4 glasses of water within 30-40 minutes is it okay to happen ?
Sir,i feel like ur bit baised toward more vegetarian because sometimes they were making logical fallicies or presenting philosophical ideas as science, u didnt interfer them or present scientific fact as it is.
@@jamta69 biased? Vegetarianism is now recommended by most doctors. Check out also Dr. Gundry, neurosurgeon and his views on going veg. Whatever Indians knew decades ago is now being approved by science. Am settled in italy and married to an Italian and he is a healthy vegetarian. Wake up..
@@sangycappu well,im awake ,science is about general consciences and still current prime food style for a common man is balanced,not vegetarianism.
vegetarianism can be followed as a discipline but if we are talking about truely well rounded meal,it should be low oil with veggies and meat on the same plate with fruits for dessert.
@@jamta69 so only if we include non vegetarian it is a balanced food. Maybe that is your thought process not the truth
Dear Pal,I hope this message reaches you.Thank you for your efforts in creating a healthier and better world.I wish there were more and more Dr.Pal in all fields of medicine.Big Congratulations to Your wife for her support in your noble deeds
Dr.Pal , you are going in a right path.From allopathy to holistic health.True spirit of a doctor. God bless you 💐
48:00
😂
As a Heartfulness practitioner, I was thrilled to hear that you are one as well Dr Pal. Meditation is much needed in today’s times. Hope you can discuss that in one of your shows.
Good to know
Oh wow Dr. Pls open up about this and so many ppl will be open to venture into meditation.
Meditation releases Endorphins which is healthy than outside cocaine
Wtf is heartfulness practitioner,people are creating problems out of nowhere and selling them,like this Bogus guy.
What the f is a heartfulness practitioner lmao
Dear Dr. Pal, today we got to see your spiritual side. You are so humble. Harsh and Subah are much more younger to you, not as qualified or educated in medical science as you yet you are talking to them like a layman and learning like a student from them. Hat's off to you Dr. Pal! There is So much more to learn from you apart from weight loss and gut bacteria. You are true pure soul. May God bless you and your team and your family! Thankyou for all your guidance efforts and support 🙏
Humble people do not promote flesh! This is all superficial until you are completely non violent! Spirituality is far far away yet. A normal social goodness is what he has!
Who has given right to kill innocent animal Just because animal cannot speak or express their pain in word.
Christian or Muslim or so called secular Hindu, need to understand, no church, masjid or temple visit make any sense Unless u know what is right.
Dr pal is doing right. But violence people don't understand concept of this due to demon mind.
If you aspire to be some this be a lifelong student first
He is nonveg
This shows Dr. Pal is kind and humble. 😊
three gentle souls...i feel lot of good vibes from them. thanks a lot, dr.pal
This is what Bharat has to offer, a single verse from Bhagavat Gita is so profound that it nourishes whole world with nutrition, peace, joy and spiritual satisfaction. We should realise what entire Vedas and Upanishads can do. It can nourish whole world and solve all of today's world problems and bring peace at all levels.
Bullshit
@@johnbrayden6327no, you are not supposed to eat it. Leave it alone
🤣🤣🤣🤣
The way they explain their feelings,give suggestions, tell how smart they are ....I came here to know how to be fit but I learnt" to be fit you should connect with yourself ". Satvic movement is a channel of love , service,kind ness....
Thank you Dr.pal for this wonderful interaction ❤❤❤
I am heartfully thank ful to everyone..
I was dreaming for this day !!! believe or not.. 😊 . My inspiring satvik movement and my favorite Dr pal meeting ❤️ , I didn't think it will happen so soon as now.. my dream came true..
Im very grateful for the both of You, selflessly serving the knowledge to people like me...
My eating habits are totally changed and more than that I'm seeing the food as it is.. my cooking habits changed.. my consciousness changed wrt food...
Thanks to both satvik movement and Dr pal... ❤❤❤❤
Exercise is the celebration of the body not the punishment for what you eat tmrw
A bigger purpose which you are looking forward to and health , weightloss is just a piller connect to your driving force that is why you want the health the weightloss
The BIGGER GOAL !
Food has energy when you eat non veg its coming from a place of suffering
Mornings :-
Sun exposure ( wakes certain bacterias )
Movement ( for the body and the mood )
Intellectual ( for the mind , development to grow )
Spiritual ( somethin which connect you to you / divine )
You have loaded the arrow ready to release and go for the day
To not get tempted by momentarily choice you have to have objective (purpose) which you are obsessed with
And have intention is this serving the purpose. If No , then sorry
Dont try to force anything , get that feeling of i wannna do it more ( make it enjoyable , for it to be sustainable )
Food -
L - living ( something which have life so that it can give you life )
W- wholesome ( in its whole form , less changes to its original form )
P- plant based ( from nature
W- water rich
(Satwik means for the goodness) love their ideas beliefs and what they say make complete sense to me, choosing what is good for your body it feels great
Amaxing conversation learned a lot from this time went really quickly and i was completely hooked to the screen
Dr pal you have amazing personality makes it so interesting you are great host
Thank You for Listing The Essence of this Podcasts🙏🙏
I think she is the sweetest lady alive😊.
I fixed my acidity by following satvic movement...
Thank you Dr.pal My family's gut is becoming healthy bcoz of you . Greatful to have you❤
What type of diet they give pls tell me
@@channel-gl5mf please watch their videos
I have become better with my acidity with many of ur tips, but hairfal is severe frm 6 months.can u suggest any
Hi pls share the diet plan what u followed
Harsh is so well read and well spoken.. good understanding of the topic and good command over English.
Wow... HARSH and SUBAH .. The life changer .. spreading the goodness everywhere. love to hear this discussion.so many people are blessed by having you people in their life.... Thank you again and again.....
Dr. Pal - an Incredible doctor and wonderful human being... All your videos are filled with good cause contents... Would like to watch without skip❤❤❤❤
@@bindiya1834 🤔🤔🤔
I am seriously waiting for so long that subah and harsh कब किसी podcast में जायेंगे अब finally आ ही गए
Thank you Dr. Pal😊
Loads of respect to Dr. Pal for his humble nature and his openness towards non conventional medicines. Subah is one hell of a pretty girl with such a sweet voice. Didn’t ever think I could watch even the first part, when I saw the video lasted more than an hour, but I saw both part 1 and part 2 without ever feeling bored. Subah and Harsh are two gentle souls and you can immediately sense their positive vibes and compassion towards mother nature and animals. Am following their channel too but am still a bit skeptical about arsenic in most grains and especially whole rice, like red rice, brown rice etc. Satvik diet is obviously the most healthiest but we cannot avoid chemicals which are added to vegetables, fruits, grains etc. Also ghee was not discussed. Ghee is extremely healthy, like cold pressed coconut oil. Also intermittent fasting.. all points to see as sativik point of view.
ghee is not plant based
Satvic movement does not use dairy products
Exactly...ghee is essential for the proper functioning and lubrication for our joints...It is good almost for all, except for people having cholesterol...
I usually don't comment on videos neither watch an hour long video! Honestly best podcast i have watched in recent times. I have been going through transformation myself to be healthier and fit. I whole hearted agree to the point of having motivation is very important. Thus far that is keeping me on track! Hopefully will continue to do so.
I didn't follow or watched any of the videos of dr Pal for weight loss. I have seen few reels that usually talk about managing gut health and i love it. Thank you all of you for having this beautiful discussion.
The purpose of the human life's ultimate goal is to enlighten, not to enjoy the materialistic world. Going to temple and follow any religious practice will not enough to achieve your goal or enlightenment because none of the religion will not teach the right thing to enlightenment (you may learn the discipline etc.). Going to the holy places is just a first step, and you have to find your path to enlightenment.
Though it can be expected from Dr.pal, its So great to see a doctor coming up out of the line and helps us knowing n understanding such things in a scientific aspect too.
We are living in a world where people just boast about themselves even if they donate a penny .but I am just amazed to see how humble is, Dr. Pal. In spite of a being a famous social media person, a successful.gastroentoligist, he is open to learn and admits that he is unaware of certain things .hats off sir . I strongly believe that his good heart and his humbleness has given him everything, and he will surely reach great heights i in serving humanity and fulfilling his purpose as well as his personal life due to his good deeds . Just Watching and listening subha mam and Harsha sir itself is satvic. They are true inspiration .thank you both for taking the path of serving human through satvic ways .May God bless you all .
Dr. Pal you are a genius. What an Amazing discussion. Harsh and Subha both of you are the role model for the society. Incredible values shared. I completely turned vegetarian after this. I am already feeling the shift. The entire discussion is much more beyond food and health. I am extremely grateful to three of you. Thank you so much.
Wish that they talked about milk a lot more! Animal-based milk is not just highly adulterated & harmful for human health, but also causes so much suffering to the animals!
Virgin Organic Coconut 🌴 🥥 Oil (VOCO) is THE BEST !!
Wow. I have attended Ultimate Healrh challenge with Shubha .. I am following Dr. Pal for his healthy videos. Happy to see both of them . Lovely ❤
Glad to see Dr. Pal that you are open to understanding different philosophies. I have followed Satvic for a year and adopted some of their good points and moved over to Ayurveda and Yoga as that gave more flexibility and stronger thought through science. Today's lifestyle is sedentary and that's the root cause of poor jathragni and then people make so many modifications struggling for health. One needs to become active all through the day and then eat natural high pranic food for good health.
What about animal fat?
As my doctor suggested me two years back.
@@reenarai6118If you want to stay sick, you can take animal fat. 😊
Listen Dr. #DeanOrnish, and Dr. Michael Greger for the right knowledge.
Hi Dr Pal, Thank you for this wonderful podcast, I couldn't resist myself commenting after watching these videos.
Actually, when I randomly saw the thumbnail I was literally overwhelmed with joy because I was waiting for something like this, I came across satvic movement videos randomly and I got hooked to the videos but due to some personal time concerns, I couldn't follow those practices religiously. Same way I came across your video randomly and was very much interested in the topic related to the gut because I have also realized the importance of the gut and started practising the sunrise-to-sunset routine, shifting to vegetarian, with very little sugar intake. But I really wished that someone from the medicinal field should try to understand the concept of statvic movement so people feel more confident and start incorporating both practices based on today's busy life schedule.
in today's world, nobody is trying to heal our own body but we are ready to spend a lot on processed food and more than that on medicines. if a person like Shuba or Harsh says something then there arises a lot of doubts on its veracity because they didn't add any "Dr " in front of their name. I also tried to follow the satvic movement practices but my entire family started questing me as I stopped non-veg, milk, dairy consumption etc and everyone was like you are doing rubbish things you will not have any energy, will be weak, there will be no protein etc and being a mallu (kerlaite) from a family non-veg is part of daily routine, it was really a hard thing to take the first step of being a vegetarian. Now I am really happy that some initiative like this will really help people to understand the value of true healing. Thank you so much...
👍
Dr. Pal ! This is a great conversation with 2 wise people who actually answered all my questions which was running in my mind for many years. Especially the purpose of life in this world. More than the dietary part I think the spiritual part of your conversation touched me a lot. Well said by Harsh and Subah. Thank you for sharing this amazing message with all people.
Dr Pal is such a humble and open minded person. How great a person should be to engage in a conversation with others who are different, much younger, less academically qualified from himself and to listen to them deeply.
Loved the way you presented... But then, there is a greater purpose is what I believe Dr. Pal 🤗
4:30 is the amazing time.
I am doing my best to 🎉
Also, none of the blue zones are completely vegetarian/vegan though they eat 'mostly' plant based food. Apart from their majorly plant based diet, they do eat seafood and less of red meat. That again validates Dr. Pal's 80% plant based diet as the most healthy and sustainable.
Satvik movement also does not tell you to avoid animal sources - We consume milk, yoghurt and ghee. We just choose the animal byproduct and not killing the animal itself which also serves the larger purpose of coexisting with humans and animals and showing every life form its respect for live.
@@bharamas1I share the same views as yours and totally agree with what you say regarding co-existence. Even I am a lacto- vegetarian for religious reasons. That doesn't mean that being a vegetarian is the 'healthiest' or that eating meat is 'unhealthy'. I have no problem with people encouraging vegetarianism out of love for animals or out of religious reasons. What I am against is saying that it is the 'healthiest' and that consumption of meat is 'unhealthy'. Religious leaders should not start giving health advice to people as the consequences of the same on public health is disastrous.
@@bharamas1 satvik movement don't use animal milk as milk is for calf,cows are artificially impregnated (raped) again and again to make them pregnant,then infront of them calf is used to suck the breast to start milking and then calf is detached and milking done for humans,the mother cow and calf are in agony while the adult human snaches the milk of baby calf for there curd,cheese and milk
Thats why satvik movement always promote vegan milk
Killing animal is bad but raping a cow again and again till her body gives up, giving her and her calf mental trauma of not having there milk for them and ultimately when cow cant become pregnant she is sold to slaughter house
The worst life that any animal in animal kingdom can have is of cow
Dear Pal you forgot asking about salt as most important ingredient as we are consuming a lot which leads lot of health issues thank you for wonderful podcast 😊
I just want to say that I commend the way that you're conversing here, Dr. Pal. I know that you know most of the things that these two star guests are laying out. However, you've given me a new outlook with which I can approach all of my conversations. It's not just about talking with each other, but being curious and mindful of what I personally can take away from the other person/group/side.
I stopped having milk once I visited the milk factory. I think we should visit the oil factory as well to stop having refined oils 😄
Omg what did you find in a milk factory?
@@AllahsServant12 Just felt the hygiene within factory sucks big time (I know its not a strong reason but again, it was my personal choice to reduce milk consumption)
I thoroughly enjoyed both parts of this podcast! Dr. Pal’s humor is truly on another level, and I absolutely love the warmth and intelligence that Harsh and Shuba brought to the conversation. They are such wonderful people! ❤❤😊 This podcast was incredibly insightful.
I would love to see Dr. Pal collaborate with Fittuber for the next episode; he’s also fantastic! Please one humble request with most humble Dr Pal and Mr.Fittuber ❤
Thanks everyone. Learnt a lot. Am gonna implement most of it and happy to let you know I am doing more than 50% of these things. Thanks again.
Your collaborative conversation was wonderful and useful to us. We appreciate and thanks to all of you.
This is the best Podcast available for everyone. Helps us with so much knowledge on good practices which one can include to increase health. Eye opener for me, Thank you Dr Pal, Harsh & Subah
Wow Awesome..Somehow i felt you got emotional when you were talking about your feelings about your connection with your fans, who gets benefit from your videos. Am i the only one who felt this?
Fascinated to see this trios!
What ever the subzi, she saying it’s been a age old classic Indian traditional way of cooking and in , srilankan culture too. the things when catering and multi cusine migration process started people have started using oils, ghee’s butter etc and now this trend is all set.
Only thing which I couldn’t understand is, if refined processed foods are bad, then why on earth it’s even produced? Why Govt, Dr. Associate, food inspectors, consumers audits review stopped this long ago? If tobacco, plastic, alcohol and meat are bad then why are they even produced on earth. Why No one taken action against these industries so long, looks like 100-200years would have been spoiled the common people..
Plant based food was followed in our traditions right from saints, siddhar, monks , it’s very pity that we forgot all
Harsh is very grounded in explaining complex things in a simple ways by giving examples of dr.pal innate qualities .also his way of purposeful of life means a lot to all not only satvikpoint but origin by means
Harsh is explaining philosophy and not something grounded in physical world.
The world need refined food,abnormal eating of refined food is bad for health.even when she talks about oil refined oil is bad because they due chemical but wat she didnt say is hexane is reextracted from the oil and in good quality company have no residue if hexane left.even tho doctor pal say meat is not important .if u compare bone reabsotption for broken bone in both veg and non veg ppl,non supplement increased ca reaborb is more in non veg compared to vegs.
Closing out food refining factory is something not possible for a modern world which focused on speed.
That’s called the big pharma industry. It’s worse than mafia. They want more sick people to sell more medicines. Often longevity should not be taken into consideration but quality of life yes. Here in west, I have seen very old people, living of medicines, living a miserable life, unhappy and often depressed. Reason why they rightfully winded up the videos by saying what matters is not just lose weight or even live to 100, but have a goal which gives you happiness. Where you don’t have to necessarily eat by seeing another being suffer. Compassion, altruism, spirituality and happiness. We cannot control the big industry and pharma mafia, but if more people get right knowledge about healing by eating the right food, these big guys will eventually give up.
Dr Pal, asked amazing questions and digged deeper. He didn't behave like a know it all. Which really allowed this conversation to go deeper. New subscriber.❤
Amazing, loved it
Two of the best forces coming together under one platform! So good! 🌻✨
Excellent content much needed for today's life style. I thoroughly njoyed both of your conversations. There is so much knowledge you have shared here. I am going establishcertain habits without trying to master it as a first step.
I am a follower of both Dr. Pal and the Satvic movement channel. It's a pure bliss to see both of you in the same frame.
Awesome awesome awesome... Thank you so much for this podcast Dr. Pal, Subha and Harsh and whole satvik movement team.
Love the restaurant idea, we badly need that chain everywhere ❤
Thank you so very much for educating Dr Pal about not letting our food choices cause suffering and pain to animals, who wish to live and avoid pain like we humans do.
Thanks to Dr.Pal for introducing this beautiful movement the sattvic to the public.
Excellent discussion that brought out the essence of satvic lifestyle through Harsha and shuba
Thanks to this team and all the best for more and more such discussions to help people lead a healthy happy life.
Also, Dr Pal… thanks to you, every time I look at food, I remember you and think how this could be made guy friendly … thank you 🙏
I don’t even think you can have onions and garlic on that diet.
No coffee, etc. which are natural products by the way as long as you don’t overdo them.
I don’t recommend.
It’s important to have a variety of foods. Mostly fruits and vegetables and zucchini.
Im sure that guy’s healthy coz of his diet, and he’ll live happily … until a mosquito bites him or a gust of wind blows him into traffic… no need the wind actually, pretty sure a mosquito can push him.
What a great experience to listen to this conversation! Thanks a lot Dr.Pal to share this.
Dr Pal you are quite a simple person.. Making yourself available to the world and sharing your immense knowledge about health to all the people and finding real purpose to promote prevention of disease than cure, being a Dr.. It's highly appreciated ❤May God bless your family and you ❤
Holistic health is all that matters . Thank you Dr Pal sir,Subah and Harsh.🙏
"Exercises should be celebration but not be obligation that to have a fully functional body" great saying by Subah....❤. Btw great podcast ever on health.....Kudos to Dr Pal and SatvicMovement.
Harsh is fantastic ... Simply fabulous....
21:00 to 23:32,
❤ MOST PRACTICAL..
Such a sweet guy Dr Pal .. humour and humility ❤
It is such a magic to see when great souls meet and greet. Simply divine experience. This was in such flow
Dr. Pal, You are very important person. You can be brand ambassador of healthy life working in US from India. Purpose is conditioning of what you are doing or have done. And purpose becomes alive when you get appreciation of the work you are doing, you are good at it and are able to grow meaning in are able to solve the problems and overcome. So slow living is kind of best life. Impractical in today's life. May be just go about what you are doing do not think much sedate overdose yourself and enjoy adrenaline rush of sports and die.
Wow my GOD ,, what a delightful knowledge,,i noted down n made 36 pages notes🙏🙏🙏🙏🙏🙏thank you so much for your wonderful knowledge 🙏🙏hope i will follow all good things you told n inculcate in my life ,, thans once again
I think the true debate in india would be satvic diet Vs ayurvedic diet....in ayurveda, small amount of animal food is accepted as medicine
Plant based is not equal to vegan necessarily. plant based doesn’t have any regulations so even “plant based” labeled foods can contain dairy, eggs, honey, meat. It doesn’t have to be vegan or vegetarian.
Very nice podcast.. i found so many tips to improve my life. Thank you Dr.Pal for bringing these wonderful people to ur show😊
Spreading important knowledge to all people is a really big help Dr Pal n Subah n Harsh thank you guys❤
Even Non vegetarians not taking meats , not smoking and and not drinks Alcohol when they are in pilgrimages like Sabarimala....etc.
Ancesters know very well the vegetables are Holistic Food that's why.
Currently on 20th day of ultimate health challenge from @satvicmovement. Seriously this is is awesome. I have changed a lot of thing in my lifestyle and the result is so obvious. Thanks Dr Pal for doing this interview ❤❤❤❤❤❤❤
Both of you doing great job may god bless you with power to spread this satwik movement all around the world.❤❤
Joining Satvic movement, thanks Dr Pal and offcourse Harsh and Sabah
I am so proud that my custom doesn’t use oil and we cook delicious food .
Wonderful Dr.Pal! Such relevance you bring in to every conversation as to how one can live a healthy life! Satvic movement nicely compliments your insights. Subah and Harsh have exceptional clarity on their purpose. This episode is so soulful & deep! Thanks so much !!!
I’m so so glad I heard this whole podcast! I have been following Satvik movement also for a long time like I follow drPal.and losing weight too . I specially can relate to the part where dr pal brought up the fact that it has to be more than just weight loss. And Subha explains it so clearly with the car analogy.. I seriously can relate with this because I don’t know where to take my car… 😂 my destination!! I need to work on that. Also thanks a lot to all 3 of u for giving the suggestions on how to go about it.
Its very much intellectual talks about science and satvick ❤you guys nailed it thank you all of you....!!!
Very beautifully explained to me
Dr.pal pls do podocast with scientific n knowledge people
Dr Pal, maybe one way to understand 'Living Food' is, food that has the capacity to spring life when sown into soil or when soaked in water(like.. sprouts)?...
Would this be valid?
Thanks❤
This conversation just changed something in me.
Such an amazing conversation. Thank you Dr Pal and Satvic Movement for this.🫡🫡🙏🙏
This is such a priceless podcast
Thank you Dr.Pal , Harsh and Shubha
Thank you very much for this profound talk... Dr Pal you are great ,that you want to help the humanity achieve good health, rather than earn more Dollars, with your continous practice as a Doctor ... God bless you 🙏
Yes sir great output to society
Ayurveda says to be Frank Indian books also says
Annat bhavati bhootah
And how to eat is also important
Ushnam snigdham matraavat
Naatidhrtam
Naativilambitam.
Stan manah bhunjeeta is said
I just loved this podcast ❤❤
Thanks for making it so wonderful and so much informative 🤗
Keep making this type of content and sharing it with us..
Thanks Dr. Pal, Subha and Harsh😊
Thank you so much Dr.Pal for hosting such a holistic lifestyle podcast with Subha and Harsh. Lots of insights. I too had many questions around on which diet to follow and which shouldn't. But, this podcast gave the answer to follow the foods offered by mother nature. This is really an eye opener for people like me to get the facts about healthier and spiritual side of life. Keep doing more podcasts and your service continues. Thank you. God bless you and your family.
The conversation really made me discover my actual purpose of life, my innate strength and how to enrich that and share it with others.Very valuable inputs from all of you and garnished by your humour toske it light n acceptable🤩👌🙏
Thank You Dr.Pal👍👍Thank You Harsha and Suba👍👍
The recipes are actually traditional Mangalorean recipes.
Dr.Pal I hope you know about Dr.B.M.Hegde padma bhusan awardee. Admire you both waiting to see you like him in future. Keep going. Thanks for all you whole hearted service.
Thank you for showing us a very different perspective about food Dr. Pal!
The best explanation for following a vegetarian diet is the following. Plants utilise the carbondioxise and animal utilize oxygen for energy. One is others waste product. This is the ecosystem. Now how do we balance the plants there is where the carnivorous animals coming. They control the plant eating animals. This is also a eco system. Humans has no role in this.
unless in some rarest survival situation to sustain the life we may have to depend on the animal food. But the current non vegetarian eating doesn't belong to the above two cases. I always feel this way of thinking is the strongest motivation to be a vegetarian. The more you be part of the ecosystem more satwik we are.
This was great video, very insightful. Harsh ji looks like kid may be after following Satvik lifestyle. Thanks Dr. Pal, for bringing them. Dr. Pal, Loved your humour as usual.
Sir asthma patients can consume chamomile tea plz reply sir I'm unable to sleep.
Plants are also living beings .It also causes suffering to plant when we eat it.
Dr.Pal
Indeed very interesting and informative conversation with Subah and Harsh!
Your spreading Joy with Health! Appreciate all your efforts! Keep it up with more such interesting episodes!
Dr. Palaniyappan. You’ll understand this thurukkkural about giving pain and getting the pain delivered.
நோயெல்லாம் நோய்செய்தார் மேலவாம் நோய்செய்யார் நோயின்மை வேண்டு பவர்
I must say one of the best discussion over health, healthy food and lifestyle. It had many best moments where Subah & Harsh both explained concepts with such a great analogy and philosophical way that fits perfectly. One of that is morning routine where Harsh explained and rsonated the morning routine with bow stretching and energy released from it. It shows how deeply their lifestyle has been affected by the healthy routine and lifestyle they have adopted to. Thaks for bringing this video.
No words! but still ....superb content. Most needed topic for the world where everyone is in rat race and focusing on making money only. Thank you so much for sharing abundant knowledge on food. I wish to learn/know more and more. I would like to mention here that i started using cold pressed oils 12 years ago. after 1-2 years i noticed that burning sensation in my feet and a different kind of body pains rather lethargy is gone. So continued from there....till now. You guys are really doing good job to spread the world about ancient form of food.
❤ Thank you so much for doing this podcast Dr Pal, it was really worth our time 😌🐥I really loved this content so much
They way he listens to her ,when she explains her point , I like them so much ☺️😍God bless you all abundantly 🤩🤩🤩🤩
Beautiful Conversation, such an inspiring conversation!
Such a great souls harsh and subah thank you Dr pal for bringing them 😊
This is a wonderful padcast, thanks Dr. Pal.
Just love to see three of you together...discussing on wellness of the wholeworld...trying to find my birthgift and purpose ...thinking of it all the time..asking universe to show me my right way...
Plants have feelings also - which leaves fruits and fruit of the vine that would possibly not suffer. There is the aspect of blessing our food thanking the plants and animals for their sacrifice. As alchemists we can turn our food to light also. Just a few more perspectives.