Powerlifting Bench Press Tip - How To Keep Your Ass On The Bench!

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  • Опубликовано: 10 сен 2024

Комментарии • 11

  • @normalrings5659
    @normalrings5659 2 года назад +18

    Oh my goodness, thank you for this! I've been struggling with my ass reaching for the sky

  • @BitMatt1
    @BitMatt1 3 года назад +16

    My bench is at an all time high since I started listening to Big Benchas!

    • @BigBenchas
      @BigBenchas  3 года назад

      Glad to hear that Matt! Have you tried our 3 week challenge?

    • @BitMatt1
      @BitMatt1 3 года назад

      @@BigBenchasdealing with a shoulder issue... Going slow.

  • @bulletsandbarbells1614
    @bulletsandbarbells1614 3 года назад +4

    Great info as always.

  • @yesitsme6
    @yesitsme6 4 месяца назад +1

    love it.

  • @jeanwilfridmerzil8902
    @jeanwilfridmerzil8902 3 года назад +1

    Good job

  • @janhammer4852
    @janhammer4852 3 года назад +1

    👍👍👍👍👍

  • @mikailaydin7517
    @mikailaydin7517 3 года назад +1

    One more video about area of surface for the butt.i see powerlifters touching their butt's down part not whole butt cheeks ..I am confused about contact surface for butt

    • @BigBenchas
      @BigBenchas  3 года назад +1

      Glad you mentioned that my friend! Definitely could reference that

    • @mikailaydin7517
      @mikailaydin7517 3 года назад

      @@BigBenchas please do it because I have a powerlifting meet in September 12th.Love from Japan .