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you have helped improve my bench so much during this training block. much appreciated coach ben!
Happy to help my friend! Appreciate you!
The outro improved my bench.
Just found your channel, thank you, I've been struggling with bench, and just from watching some of your vids I've already seen where am going wrong. Really good content, subscribed!!
Thanks a lot Martin! Glad they have helped!
Interesting video, I mostly treated leg-drive as an after press-command boost
Many do! Glad it helped!
4:09
Solid video.
👍👍👍👍
3:12
you have helped improve my bench so much during this training block. much appreciated coach ben!
Happy to help my friend! Appreciate you!
The outro improved my bench.
Just found your channel, thank you, I've been struggling with bench, and just from watching some of your vids I've already seen where am going wrong. Really good content, subscribed!!
Thanks a lot Martin! Glad they have helped!
Interesting video, I mostly treated leg-drive as an after press-command boost
Many do! Glad it helped!
4:09
Solid video.
👍👍👍👍
3:12