Это видео недоступно.
Сожалеем об этом.
3 BIGGEST Raw Bench Press Mistakes
- Добавить в
- Мой плейлист
- Посмотреть позже
- Поделиться
Поделиться
HTML-код
Размер видео:
- Опубликовано: 15 авг 2024
Комментарии • 23
Следующие
Автовоспроизведение
4 Common Leg Drive Mistakes To Avoid When Bench Pressing!Big Benchas
Просмотров 5 тыс.
*5* Exercises GUARANTEED to Increase Your Bench Pressmountaindog1
Просмотров 880 тыс.
Big Bench Variations (Matt Wenning breaks down the science!)Wenning Strength
Просмотров 37 тыс.
Instant Reaction: Dale Jr. on Austin Dillon PenaltyDale Earnhardt Jr.'s Dirty Mo Media
Просмотров 256 тыс.
Kylie Jenner Eats 11 English Dishes | VogueVogue
Просмотров 813 тыс.
Our Son's EPIC 14th Birthday SurpriseThe Royalty Family
Просмотров 8 млн
The Really Good Podcast | Peso Pluma: "Tio Peso"Bobbi Althoff
Просмотров 375 тыс.
Wide Grip Vs Moderate Grip: Everything You Need to KnowBrendan Tietz
Просмотров 40 тыс.
DITCH THE LOCKOUT WORK! 3 Bench Variations to Fix Weakness Off the Chest (Pin, Spoto, Larsen Press)Alexander Bromley
Просмотров 67 тыс.
*5* Tips GUARANTEED to Increase Your Bench Pressmountaindog1
Просмотров 146 тыс.
All About Leg Drive In The Bench PressBig Benchas
Просмотров 17 тыс.
The REAL Reason You Have A Sticking Point In Your Bench PressBig Benchas
Просмотров 8 тыс.
6 Popular Exercises You Should Replace For Better Muscle GrowthRenaissance Periodization
Просмотров 810 тыс.
HOW TO BENCH With Larry Wheels and my coach GaglionestrengthLarry Wheels
Просмотров 336 тыс.
INCREASE YOUR BENCH PRESS NOW! TIPS from Mark Bell: Featuring Marc LobelinerMark Bell - Super Training Gym
Просмотров 1,1 млн
The Heaviest Bench Press EverNick Wright
Просмотров 544 тыс.
Убийство Навального отказались расследоватьАлексей Навальный
Просмотров 301 тыс.
ШИКАРНЫЙ ВЫСОКОБЮДЖЕТНЫЙ ФИЛЬМ, ИСТОРИЧЕСКИЙ БОЕВИК! СЛУГА ГОСУДАРЕВMovie Hall
Просмотров 1,1 млн
YouTube и Точка. Жуткий баг ютуба выдающий странные роликиMysteryForce
Просмотров 1,1 млн
Яшин - интервью после тюрьмы / вДудьвДудь
Просмотров 7 млн
Inside Out 2: Does Alexia Treat Joy Kindly? #shorts #animationAnythingAlexia
Просмотров 13 млн
Qora GelikMirjalol Nematov
Просмотров 528 тыс.
ROLLING DOWNNatan por Aí
Просмотров 7 млн
😱Гениальный фокус с купюрой!#обучениефокусам #александрнапорко #напоркоАлександр Напорко
Просмотров 186 тыс.
Most underrated powerlifting channel hands down
Yup, amazes me that this amount of knowledge and useful tips (!) go virtually unnoticed. But then again it's not as "flashy" as some vids on other channels.
Absolutely!
Means a lot Jeff, thanks buddy!
one size does not fit all though.
10000% agree, i learned so much about bench press from this channel
Maintaining leg drive from the liftoff is definitely something that I haven't been doing. I'm working on it. It's a little tricky but I'm working on it.
Takes practice! Will make all the difference though my friend! Let me know how your training goes! Coachben@bigbenchas.com
Great advise this. I am guilty of doing the last two of the 3.
Trying to un-train an overtucked and too narrow press this year, its been a tough road!!!
Awesomely great advice here!
Coach Ben loving all the technical tips here brody!
You a freaking genius SO TRUE THANK YOU
Pure gold!!! This info is!!
Thanks sir
Pretty much a horizontal squat
I’m having a problem as I bring the bar down and pause I’m falling off to the left side. It straitens back up at about mid way but still I don’t like it. I don’t feel it and I can’t figure it out. Any tips would be much appreciated
You can email me a video, will be easier to see whats up. Likely a movement restriction that has caused some compensation. What that is exactly is the tough part. Best a PT takes a look
Not enough side to side chin action on the outro coach.
I'll add more haha
About leg drive, I tend to stay tight as I can, and just push the bench back as hard I can when cleared to lift. Is it OK? I mean, I'm not super tight at the unrack, I do really brace in the hole.
🏋🏽♀️🔥