HOW TO START! Healthy Tips You NEED TO KNOW! Diet, Recipes, Stretching & MORE!

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  • Опубликовано: 21 дек 2024

Комментарии • 1,1 тыс.

  • @helenee.5462
    @helenee.5462 6 лет назад +905

    Sezzy, please make a cook book!! :)

    • @emmakatherine6524
      @emmakatherine6524 6 лет назад +2

      Helene E. Yes I second that!

    • @Seas-ft6ry
      @Seas-ft6ry 6 лет назад +2

      YEEEEEEES!!!

    • @KeeraScot
      @KeeraScot 6 лет назад +1

      Helene E. Yesssssssss

    • @ashleygeorgiou4046
      @ashleygeorgiou4046 6 лет назад +1

      Yes please!!!

    • @lottiepretty
      @lottiepretty 6 лет назад +14

      Helene E. I don't buy a lot of mercy and things that RUclipsrs bring out but I would 100% buy a sezzy cookbook! X

  • @bellaford890
    @bellaford890 6 лет назад +265

    yes! would love a video on sleep and tips to becoming a morning person! xxx

    • @SarahMarieFitness
      @SarahMarieFitness 6 лет назад +6

      Totally agree! I want to be a morning person but struggle with it!

    • @JerichoEden
      @JerichoEden 6 лет назад

      Castor oil applied topically on the eyelids helps you go to bed as well a valerian root/sleepytime tea. Reading sometimes works for me too :)

    • @lauren_hogg
      @lauren_hogg 5 лет назад

      My morning routine video may help you! The key is finding a routine that is simple, works for you & kickstarts your day in the best way possible! x :)

  • @Jessacouture07
    @Jessacouture07 6 лет назад +228

    THE LIGHTING IN THE NEW PLACE IS BOMB

    • @GizelleCamille
      @GizelleCamille 6 лет назад +1

      Jessica yo! Seriously! Already know I’m gonna be so in love with all the content produced in the new place!!!

  • @EmmaLev
    @EmmaLev 6 лет назад +413

    SEZZY! I’d love to hear about how you “listen to your body” - I know it may sound like a dumb question, but so many times I’m like hmmm, does gluten make me bloated? Dairy make my break out? And I never really know what that process looks like ... and don’t really intend on paying to see an allergist when I can do the analyzing myself...
    Now that I think of it, it could be a dumb question LOL 🤔

    • @rechelmari88
      @rechelmari88 6 лет назад +9

      Interested in this, too!

    • @danijane2819
      @danijane2819 6 лет назад +24

      It’s definitely not a dumb question! I want to know how Sarah knows specifically which foods upset her stomach, I wouldn’t know where to start with something figuring that out!

    • @kaynichole4500
      @kaynichole4500 6 лет назад +4

      There's a lot of info on Pinterest about elimination diets!

    • @daniellemarie3121
      @daniellemarie3121 6 лет назад

      Yes I would love this too !!

    • @metriad
      @metriad 6 лет назад

      Emma Lev FACTS!

  • @Coralie_Anne
    @Coralie_Anne 6 лет назад +357

    you are my constant source on inspiration, thank you!

    • @Thefitty
      @Thefitty 6 лет назад +1

      Coralie Anne I look forward to her videos every week.

    • @leonorarriaga3577
      @leonorarriaga3577 6 лет назад +3

      sameeeeee! she helped me change my perspective on what i used to hate my " diet", and i started listening to m body and just be healthy for a happy long term lifestyle. It´s been hard (still no results since i started sweaty it to shred it challenge and following every tip but she just makes me look at my fitness and healthjourney as something positive and exiting instead of a boring one to just be skinny..

    • @Thefitty
      @Thefitty 6 лет назад

      Leonor Arriaga hey results rake time, dont sweat it!(see what i did there?) You're happy in the fitness journey and the progress will come.

    • @mylifeasaprincess2692
      @mylifeasaprincess2692 6 лет назад

      I really couldn't agree more she helped turn my life around and I see healthy lifestyles in a whole new perspective. I love her to bits,keep on making awesome and inspirationiol videos,insta stories and clothing Sezzy. #inspirationdomesticprincess

  • @juwairiyahhaque3925
    @juwairiyahhaque3925 6 лет назад +348

    Sarah's video pauses and a KFC ad starts... RUclips ARE YOU TESTING MEE???!!!

    • @SarahsDay
      @SarahsDay  6 лет назад +9

      Juwairiyah Haque 😂😂😂😂😂

    • @magdalenakuffel3213
      @magdalenakuffel3213 6 лет назад +2

      haahhahahha XD

    • @saratargouski1258
      @saratargouski1258 6 лет назад +2

      I got a Sonic ad 😂🤦‍♀️

    • @emilyjholl
      @emilyjholl 6 лет назад +3

      Yes! Mine was one making fun of bone broth and saying to buy skinny cow ice cream instead...even though bone broth used to be one of Sarah’s staples 😂

    • @Thefitty
      @Thefitty 6 лет назад +1

      Juwairiyah Haque Popeyes fried chicken skin is better ^^

  • @HealthCoachKait
    @HealthCoachKait 6 лет назад +75

    Sezzy you are the health and fitness QUEEN 👸👸👸👸👸👸👸

  • @pippin.jardine
    @pippin.jardine 6 лет назад +15

    Loving all of the vegan meals!!

  • @oliwiasalata
    @oliwiasalata 6 лет назад +33

    I loved this vlog! Back to basics... Starting fresh... Feels so good!

    • @SarahsDay
      @SarahsDay  6 лет назад +2

      Oliwia Rose thanks sis!! Xx

  • @stephanieandria4126
    @stephanieandria4126 5 лет назад +11

    Who else just LOVES her personality and videos?? 😩🤩

  • @userdjdjsjjsjdidjdjuserkdk5134
    @userdjdjsjjsjdidjdjuserkdk5134 4 года назад +52

    Them: “what do you want to be when you grow up?”
    Me: “sarahs day”

  • @kvrajanelle
    @kvrajanelle 6 лет назад

    This is sososo timely for me. I’ve been in a similar situation. With exams stressing me out, I didn’t have time to make healthy meals which meant eating out A LOT, and I also didn’t have the time to regularly exercise either. And I didn’t want to put more stress on my body by being in a caloric deficit so I kinda took a break for 2 weeks just until my exams were out of the way. But I derailed so hard and everything went downhill.... I started snacking on processed foods like crazy, binge eating cause of skipping meals due to hectic schedules, and just napping a lot because of the overall fatigue from the inactivity and processed foods. Watching your videos motivated me so much before I fell off track, and this video is absolutely perfect for me. I’ve gained a bit of weight but I know it’s due to the water retention, but my exams are over, summer is coming, so it’s finally time to get back on track💪🏽 Thanks for the amazing video again Sezzy😍

  • @izzeh101
    @izzeh101 6 лет назад +57

    Love this!! And OMG yes please to a dedicated video on sleep, seriously one of my favourite topics in relation to health 🙌🏻💕

    • @Thefitty
      @Thefitty 6 лет назад +2

      Isabella would love to see her sleep routine!!

    • @tessaandrews5842
      @tessaandrews5842 6 лет назад +1

      Me too!

    • @JerichoEden
      @JerichoEden 6 лет назад

      try valerian root or a sleepytime tea. Also, castor oil applied topically on the eyelids works great for insomnia.

    • @Thefitty
      @Thefitty 6 лет назад

      Jericho Davis I don't know anything about castor oil, but how does applying anything on top of your eyes help somebody sleep?

    • @JerichoEden
      @JerichoEden 6 лет назад

      It works for me. I apply every night to my eyes and I sleep like a baby. Apparently there is no research to back it up but lots of people swear by it. here's an article i found for you :) By the way you should subscribe to my channel! I will be posting lots an awesome healthy ice cream recipe soon! www.curejoy.com/content/benefits-of-castor-oil-for-your-eyes/

  • @jamiemccavanagh6508
    @jamiemccavanagh6508 6 лет назад +88

    Morning and night skin care routine

    • @carlacarrasco7142
      @carlacarrasco7142 6 лет назад +2

      Yess pleaase!!!

    • @TH-kb4ts
      @TH-kb4ts 6 лет назад +2

      Yaaaaaaaas!!!!!! 😍

    • @nanc-n
      @nanc-n 6 лет назад +2

      YES

    • @karoliinakaanta7651
      @karoliinakaanta7651 6 лет назад +3

      Yesyesyes please! I also have a very break out prone skin type no matter how healthy I eat and I've even been on an accutane course once which helped a little but didn't completely cure my acne. Also I'm super interested especially in natural skincare so skincare tips wuold be really nice :)

  • @elizabethanne555
    @elizabethanne555 6 лет назад +7

    Being a mom of two (three year old and a newborn) sleep is definitely hard for me but I would love to make it a priority!! It would be awesome to see a video you make about it!!!

  • @marijadzincic2408
    @marijadzincic2408 6 лет назад +6

    A video about sleep and the science behind it would be a great idea!!!

  • @anonimus5563
    @anonimus5563 4 года назад +1

    All I need is study motivation and healthy eating! 2020 is good year for me:deppressed to self loving and confident, 20 lbs down, and still in my fittnes journey to stay in shape😀

  • @GizelleCamille
    @GizelleCamille 6 лет назад +18

    AHHHH!!! Your bathtub/shower is goals!!! #upgrade !!

    • @leahroberts4940
      @leahroberts4940 6 лет назад +1

      helloCAM the dream isn’t it 😂

    • @GizelleCamille
      @GizelleCamille 6 лет назад +2

      Leah Moore YAS!!! Seriously love rainfall shower heads AND a big bathtub!! 🙌

  • @mandysmith5827
    @mandysmith5827 6 лет назад +6

    I haven't even watched the video and I already know that I'll love it

  • @chinliyi8056
    @chinliyi8056 6 лет назад +71

    Im hiding in the toilet to watch this during work😂😂😂

  • @bbbb4712
    @bbbb4712 6 лет назад +3

    The vlog about your sleeping rutine and how you developed it is such a good idea

  • @WaimarieJoy
    @WaimarieJoy 6 лет назад +10

    IVE BEEN WAITING FOR THIS!! Congrats on the new home and Abby is so damn cute! 😍💗

  • @skittles2colourful
    @skittles2colourful 6 лет назад +1

    I’m in love with Brussels sprouts.... any recipes??

  • @NicolePamela
    @NicolePamela 6 лет назад +4

    Yassss!!! My go to health advice Queen 🤗❤️

  • @emilyfisher2606
    @emilyfisher2606 6 лет назад +26

    Sezzy when are we gonna be able to get your protein balls here in the United States?!!!!!?

  • @tarapigott4925
    @tarapigott4925 6 лет назад +37

    I want to come to the Sezzy household for dinner

  • @eliza-janebreseman5844
    @eliza-janebreseman5844 4 года назад +1

    Love the way you explained the morning stretches, all your content is great but it was fun and new!

  • @leelahowland7311
    @leelahowland7311 5 лет назад +4

    Omg that yeast stuff IS soooo awesome for making Mac and “cheese” - you’re right. I was so skeptical but gave it a shot and was floored :)

  • @Thefitty
    @Thefitty 6 лет назад +74

    *Omg sezzy, do a stretch and talk series!*

  • @essy9691
    @essy9691 5 лет назад +8

    Rewatching old videos like usual, ABBY DAY YOU WERE SO TINY 😍

  • @carolinewilliams6141
    @carolinewilliams6141 6 лет назад

    Watched this with my coffee this morning 😊 what better way to start my morning with some healthy tips

  • @aaliyahpuckett1318
    @aaliyahpuckett1318 5 лет назад +67

    Little does she know she’s going to tell her boyfriend she’s pregnant in that kitchen ❤️😭

    • @katiie7
      @katiie7 4 года назад +1

      Or that before she moves out she’s going to be a fiancé! 🥰✨💖

  • @andreasharlene9128
    @andreasharlene9128 6 лет назад

    Would LOVE a sleep video. I have to wake up between 4:30 and 5:00a.m. to get to work. So trying to get 8 hours (or even 7) in is super hard. Going to bed at 9:00 is crazy if you don’t get home from work until 6:30 at night. So improving the hours I have would be super helpful!

  • @lea-sophieernst3688
    @lea-sophieernst3688 6 лет назад +7

    You are so inspiring, that's amazing. Lots of love

  • @charleighbreaux138
    @charleighbreaux138 6 лет назад

    All of your cooking videos are so helpful!! Please make more recipe videos. I live with my family, and they are the junk food eaters that you talk about so usually when I choose to not eat their unhealthy food I just don’t eat at all because I don’t have a lot of gluten free, dairy free, sugar free recipes to go off of. Every meal I have made of yours has been so SOOO good. Please send some “day on my plate” or just favorite recipes our way!!!

  • @carolinasegura3857
    @carolinasegura3857 6 лет назад +5

    Sarah you and Kurt are the best! Cheers from Costa Rica 🇨🇷❤️ love you thanks for making these videos ❤️

  • @makeuphappy1
    @makeuphappy1 6 лет назад

    I NEED THIS RECIPE SARAH!!! 😬☺️😉 please!

  • @eeveeken2671
    @eeveeken2671 6 лет назад +5

    You’re my favorite RUclipsr ever you’re my inspiration sezzy

  • @Leab955
    @Leab955 6 лет назад

    ACV + Tuna + Salt + Salad is my life rn. Thanks Sezzy ❤️

  • @MZFiVETW000H
    @MZFiVETW000H 6 лет назад +34

    You’re my inspiration Sezzy! Been going through hormonal acne for 4 years 😭 but you give me hope and always motivate me! ❤️😊 love your videos! Loving your new place! 👍🏽

    • @Thefitty
      @Thefitty 6 лет назад +2

      MZFiVETW000H has it gotten better?:)

    • @MZFiVETW000H
      @MZFiVETW000H 6 лет назад +2

      theFitty currently girl, past 3 months I’ve been talking to sarahs naturopath and he’s been helping me! My acne has gotten better. Not completely gone but better! Thank you so much for asking! 😊 Sarah helps me with ideas for meals because at times it can be so hard! 😫

    • @Thefitty
      @Thefitty 6 лет назад +1

      MZFiVETW000H you know Sarah's naturopath in person?! Are you and Sarah friends?!

    • @MZFiVETW000H
      @MZFiVETW000H 6 лет назад +1

      theFitty I wish with both things, actually i have appointments with Sarah’s naturopath online. Since I live in the United States. He’s been trying to help me level out my hormones. Since my hormones are all over the place.

    • @Thefitty
      @Thefitty 6 лет назад +1

      MZFiVETW000H how did you find out who her naturopath was? Did you email her and inquire?

  • @katehappe4930
    @katehappe4930 6 лет назад

    gf pleaseeee make a cook book or a recipe ebook! ya girl would buyyy that

  • @intentionallymade
    @intentionallymade 6 лет назад +3

    Yay this video really reminded me OG sezz! I love the new stuff but I really loved the detail of all this back in the day. More videos like this would be awesome. Breaking down on the healthy areas of life. Self care. Sleep. Routines.... side note: Does anyone know if a paleo bread brand in the US?

    • @sydneywright1325
      @sydneywright1325 6 лет назад +1

      Intentionally Made I don’t remember what the brand is called, but our wal mart has some in the freezer section. There’s a tiny section of gluten free meals, and it’s right next to that 💕

    • @intentionallymade
      @intentionallymade 6 лет назад

      Sydney Wright thank you! I use canyon bakehouse GF bread so I’ll have to check next time. Thanks so much :)

  • @mymoena_3497
    @mymoena_3497 6 лет назад +2

    Absolutely loved this OG SEZZY STYLE VLOG!!!!!! I've currently started my health and fitness journey and always find your tips so helpful. Also I LOOOOOVE pasta and so happy to have a heathly pasta recipe now😁 Thanks Sezzy. super excited for upcoming videos😊 💕

  • @lucyluc2001
    @lucyluc2001 6 лет назад +12

    Yes! Been waiting for this Vlog. Defs making the pasta for dinner next week. Love you!

  • @bethanytruelock3569
    @bethanytruelock3569 6 лет назад

    You should definitely come out with a cook book! I would totally buy that! 😁😁

  • @melindacook7167
    @melindacook7167 6 лет назад +4

    Absolutely loved this video, please make more like this!!! ❤️❤️

  • @CharlotteJordan87
    @CharlotteJordan87 4 года назад +2

    This video is so motivating and I feel like I need to watch every single one of your videos now to give me the kick up the bum I need xx

  • @embla1726
    @embla1726 6 лет назад +17

    Love this sarah!! I’m struggling with sticking to my diet, and this definitely helps 😘 also, where are your protein balls sold?

  • @katien3022
    @katien3022 5 лет назад +1

    I’m re watching this because this is literally my fav video you’ve made!

  • @madisonelyse6517
    @madisonelyse6517 5 лет назад +4

    The leanest I’ve ever been I was eating pasta almost every night hahah I love it

  • @madistein1358
    @madistein1358 6 лет назад

    I absolutely love how fun and sunny you are! Inspiring attitude :) Love it.

  • @izzy_haines
    @izzy_haines 6 лет назад +7

    INSTANTLY DROPPED EVERYTHING WHEN I SAW THE NOTIFICATION!!

    • @Thefitty
      @Thefitty 6 лет назад +1

      Izzy Haines I know the feeling, girl.

  • @jillianlong4189
    @jillianlong4189 6 лет назад

    Sezzy, I dont usually comment on your vlogs BUT you mentioned a potential vlog about sleep and I am here to say that I would watch that! My husband and I have been trying to normalize our own sleep schedule, so I think it would be so beneficial to hear some tips from you! Not only about sleep in general, but maybe also how you and Kurt seem to balance your sleep schedules while living together.
    Thanks so much for all you do! You're incredible and I love watching your blog! Have an amazing day!

  • @emeliewilliams1302
    @emeliewilliams1302 6 лет назад +42

    THIS IS SO WEIRDDDD SEEING YOU IN THE NEW HOUSE HOLY

    • @SarahsDay
      @SarahsDay  6 лет назад +3

      Emelie Williams hahahah I know right! Doesn’t even feel real yet!

  • @Tulip41289
    @Tulip41289 5 лет назад

    I hope you’re bringing out a cookbook this year 💕☺️😉🙃

  • @JovanaMiljanovic
    @JovanaMiljanovic 6 лет назад +3

    I would love you to do a skincare video and a sleep dedicated video 😃

    • @JerichoEden
      @JerichoEden 6 лет назад

      Try valerian root/sleepytime tea. Also castor oil applied on the eyelids (helps eyelashes to grow super long too:)) and of course a good old book puts me to bed. Stay away from a screen 30 minutes before bed.

  • @jangeliquep
    @jangeliquep 6 лет назад

    Love the stretching!! I would love more videos on stretching❤️❤️❤️

  • @claudiaworland3381
    @claudiaworland3381 6 лет назад +4

    you are such a blessing xx

  • @daniellewilson5986
    @daniellewilson5986 6 лет назад

    Yes please make a sleep vlog!!! That would be so helpful 💕

  • @meganhall9382
    @meganhall9382 6 лет назад +76

    Good topic... kfc commercial at the opening not a great start lol 😂

    • @SarahsDay
      @SarahsDay  6 лет назад +6

      Megan Hall hahahahaha so yum but

    • @meganchabot
      @meganchabot 6 лет назад +2

      Megan Hall hahaha mine was never ending pasta at olive garden 😂

  • @ryleajayne1758
    @ryleajayne1758 6 лет назад

    I absolutely love these style blogs because there is so much important and useful info, but we also get an insight into your life and what you're up to. And PLEASE MAKE A SLEEP VIDEO! I never know if I'm getting enough or too much, and feel tired when I wake up and a video would be beyond helpful!!

  • @naturewoman1274
    @naturewoman1274 6 лет назад +5

    I hate tofu but would try that chick pea Tempe

    • @jordynsophiamakeup
      @jordynsophiamakeup 6 лет назад +1

      Kirsten Carlton i hate tofu but I’ve found I like tempeh. It’s a little more expensive but it’s also less processed then tofu

    • @naturewoman1274
      @naturewoman1274 6 лет назад

      Jordyn Sophia cool thanks for that will be going to try and hunt that chickpea Tempe down

  • @Purell127
    @Purell127 6 лет назад

    I'm just starting again on the healthy diet and exercise so this is exactly what I need!

  • @sheakakao
    @sheakakao 6 лет назад +14

    I also have a very sensitive digestive system but funnily I can better tolerate black beans for example than chickpeas but corn is also a big no!

    • @Thefitty
      @Thefitty 6 лет назад

      katrinkerr do you tolerate peanuts?

    • @littlevoice_11
      @littlevoice_11 6 лет назад

      katrinkerr rinsing beans thoroughly after draining the tin can help as can having ACV

    • @sheakakao
      @sheakakao 6 лет назад

      No I do not think that I can tolerate peanuts that well. I always rinse my beans and often soak and rinse them before pressure cooking them myself.

  • @jgkhwefvgwefhvgqlbhwefhvhw7504
    @jgkhwefvgwefhvgqlbhwefhvhw7504 6 лет назад +2

    I would love a video all about sleep!!!!😀

  • @katiie7
    @katiie7 6 лет назад +3

    You look so much like your sister in the last shot❤️

    • @SarahsDay
      @SarahsDay  6 лет назад +2

      Katie • hahahah everyone day that when I wear my glasses!

  • @georginagarner4243
    @georginagarner4243 6 лет назад

    Just made this pasta but added in some chicken! Delish! And so comforting!

  • @hannahrose6515
    @hannahrose6515 6 лет назад +14

    Thanks so much for this video, you are such an inspiration to me to carry on eating healthy and working out. I try to make my own fruit and but mix, but it never looks as good as yours. :)

  • @aminat2414
    @aminat2414 6 лет назад +1

    YES SEZZY!! THIS IS WHAT I NEEDED! made me so happy yaaaayyy

  • @WoundedViking
    @WoundedViking 6 лет назад +10

    new vid so I'm here asap! love your vibe hun. I survived cancer twice while having half of my face amputated in the process.. a tumor destroyed my jaw and changed everything I once knew.. I decided to start my own channel to inspire others who feel ugly and not good enough for this world..I moved to Barcelona to build a new life. I want to show others that it's all about positivity and energy.. and that with the right mindset, you can overcome any mental or physical hurdle if u just learn to love yourself! positive energy trumps any physical shell! go check me out and subscribe if u want to help me reach my goal of helping others who lack self-love.. it would mean the world to me!!

  • @maggiepubols
    @maggiepubols 6 лет назад

    I just got done moving as well, so this video is perfect rn💕

  • @keelyregan2960
    @keelyregan2960 6 лет назад +6

    Your vibes are the best! so happy for you and kurt about everything lately
    lots of love from the south coast!!! xxx

  • @jessicakes22
    @jessicakes22 6 лет назад

    Yes on the sleep science video!! Pleaaaase I'm so interested in learning more

  • @nicoleatkins7819
    @nicoleatkins7819 6 лет назад +3

    Hi Sarah, can u actually write down the pasta recipe. It looked so nice but not sure of the powders u added to your dish? 😀

    • @SarahMarieFitness
      @SarahMarieFitness 6 лет назад

      Yeah, I'd really like to try it.
      I need step by step and measurements with new stuff!

  • @dannimarieza3442
    @dannimarieza3442 6 лет назад

    I hope you see this comment ! I was just binge watching your hormonal acne videos and what supplements you take and how it helps you and I would love to try what has worked for you but I also feel like maybe I should go to a doctor about what will work best for me. Unfortunately, normal doctors don't give me the time of day to really answer my questions and also just try n give me different medications to take when I wanna do it the natural way. I know you have done so many videos about this in the past but would you be able to do a video where you go in depth on what doctors you go to and what practices you try and what work for you and your pcos. I hope you do see this because it would be such a huge help because so have no clue what doctor to actually go to and what different kind of doctors specifically work with natural remedies. Thank you in advance if you do make a video about this and btw I love you! You are honestly a true inspiration to me and the one youtuber I can actually relate to and I live for your happy positive domestic princess attitude ! Haha btw sorry if this seems all over the place and there at spelling errors or punctuation errors...I am just trynna get my thoughts down quickly because my brain goes 10000 miles an hour haha

  • @jennadelacy94
    @jennadelacy94 6 лет назад +3

    such an inspiration x
    holy wow i love all your videos i have seen every video multiple times and love them all
    have an incred rest of your day x

  • @halliecruson6116
    @halliecruson6116 6 лет назад

    I love these kinda vlogs!!! you should think about making a cook book!

  • @bellaford890
    @bellaford890 6 лет назад +4

    love the tips videos!!! would​ definitely like more of these!! xx

  • @belissalovely
    @belissalovely 6 лет назад +16

    i LITERALLY just found you and i was like okay.. im actually inspired for the first time being on the internet since i was 8 (im 22) to make a huge change by not only your lifestyle and energy, but your content and love for what you do.
    I couldnt find a video of yours thats beginner friendly to your lifestyle under the Up Next section on how to get my toes wet for awhile til i just clicked on your channel and saw most recently uploaded just 2 hours ago. LOL. it was like it was meant to be.
    Thank you for you, sarah. gained a new fan.

  • @kaceypaladino1852
    @kaceypaladino1852 6 лет назад

    YES!! Please do a video all about sleep!

  • @chantalkathleendiaries
    @chantalkathleendiaries 6 лет назад +9

    Sarah I need to know...why there is a Canadian 20 dollar bill on your desk!?🤔

    • @ksm4678
      @ksm4678 6 лет назад

      I was wondering that too!

    • @laraslife123
      @laraslife123 6 лет назад

      I noticed that too and was wondering about that! Please come to Canada and Saskatchewan! It is beautiful here in the summer (July and August).

  • @BIOartgirl23
    @BIOartgirl23 6 лет назад

    I’m really appreciating your return to the basic Sarah!! Thank you!

  • @GizelleCamille
    @GizelleCamille 6 лет назад +6

    #postnotificationcrew !!! Been waiting on this to pop up!!!

  • @The.Caroline
    @The.Caroline 6 лет назад +2

    I've been getting back into healthy eating again because I haven't been as good at eating my veggies the past month. My first step was to make healthy cookies. Already a semi-fail. Next step was to eat 9 of 14 cookies in one day. Major fail, portion control 😂 That dinner looks so yummy tho, have to try it out!

  • @Staciiia
    @Staciiia 6 лет назад +11

    Can someone write me the ingredients/spices for the pasta? My English is not so good and it was too fast for me.
    Sarah, I love your videos! ❤️ greetings from Germany 🇩🇪

    • @alyshiaosullivan4596
      @alyshiaosullivan4596 6 лет назад +6

      She used buckwheat pasta, zucchini spirals, coconut oil, green beans, mushrooms, baby spinach, almond milk, tahini, lemon juice, chilli flakes, nutritional yeast, buckwheat flour, and another spice (I couldn't tell what it was - paprika? Not sure 😊)

    • @Staciiia
      @Staciiia 6 лет назад +2

      Alyshia O'Sullivan thank you so much 🙏 ❤️

  • @lenaayoub8588
    @lenaayoub8588 6 лет назад

    Tempeh is SO healthy for you. It's made of a mold (thats what holds the beans together). The molds kinda pre-digest the beans so they should be easier for your own body to digest! I personally love cooking it with some liquid smoke, soy sauce, paprika, and a tiiiiny bit of sugar

  • @bryleeshayandcadenray
    @bryleeshayandcadenray 6 лет назад +3

    I miss the old apartment :'(. It was so bright!

  • @alif1591
    @alif1591 6 лет назад

    These are my favorite videos, recipes, day in the life, workout/stretching and chats all in one ! Xx

  • @Thefitty
    @Thefitty 6 лет назад +8

    *I feel sick today and really feverish and it sucks! But this upload put a smile on my face today.*

  • @laurenkavanagh8215
    @laurenkavanagh8215 6 лет назад

    Would love the recipe for the pasta Sezzy! It looks delish xxx

  • @heyash
    @heyash 6 лет назад +3

    what song is playing which you’re cooking?

  • @saraimiller9796
    @saraimiller9796 6 лет назад

    I feel like it would be so cool if you made a cook book with all your recipes for healthy and unique meals!

  • @kelseycharest7425
    @kelseycharest7425 6 лет назад +4

    Omg hahah watching this while I eat out of a 42 ounce bag of skittles.... 😂😅 which is only in my house bc it was part of a birthday gift 🙈

  • @TheOcPrinCezZ
    @TheOcPrinCezZ 6 лет назад

    A video with the sleep topic would be awesome
    ❤️

  • @leiselsliwinski2503
    @leiselsliwinski2503 6 лет назад +4

    yaaayyyyyyy and OMGOSH those ZOODLES

  • @samantarizzi248
    @samantarizzi248 3 года назад

    I’m on my healthcare journey right now!! This year is THE year of changes for me. I’m 27, just stopped smoking weed, started to SLOWLY eat healthier. I’m on it! :D I want to make a channel myself but in my language (which isn’t English) and start inspiring people like you inspired me. LOVE your channel!

  • @pieps992
    @pieps992 6 лет назад +31

    pleeeeaaase dont use plastic bags :/

    • @SarahsDay
      @SarahsDay  6 лет назад +30

      Pieps 99 these are special ones from my health food store that are made from corn haha how cool is that!

    • @pieps992
      @pieps992 6 лет назад +2

      Sarahs Day okay thats cool! thank you for the answer^^ i love u and kurt soooo much❤❤❤

    • @m211020
      @m211020 6 лет назад +6

      Those bags are of course better than traditional plastic, but they're only biodegradable in industrial composting systems at super high heats. They will still take hundreds of years to decompose in regular bins/landfill, so reusable bags are a much better option!

  • @Alexarae9699
    @Alexarae9699 6 лет назад

    Please make a cookbook Sarah 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻❤️❤️❤️❤️

  • @slien100
    @slien100 6 лет назад +2

    Please use reusable bags Sarah! Ditch the plastic :( It's not that hard...

    • @Lucia_007
      @Lucia_007 6 лет назад

      Exactly!Even when they are made out of corn,bring your own bags!How difficult it is?!They still have to biodegrade which is harmful process!!!

  • @MazDelaCerna
    @MazDelaCerna 6 лет назад

    yesssss spices!! I cant live without them!! 👌👌