Loved it i stopped moving my body for 4yrs. I was someone who was always in the gym exercising dancing doing yoga and so on. I stopped for 4yrs due to focusing on helping others and completely forgetting about myself and needs, i also suffered with immense depression. I still am sometimes. But from being a non stop mover to nothing at all made me so stiff it is crazy. I used to be so flexible for so many years in fact all my life until now, it is horrible to see how bad my body changed 😞
Fascia has not been understood fully by health professionals and body builders alike , nearly 10-12 yrs ago an article was published in Time Magazine, also a few Tedtalk, however not very many people appreciated Fascia. I think your guest is knowledgeable to explain it. Thanks for this video.
Absolutely right. Ranveer needs to invite Prashant Iyengar from RIMYI, Pune to know what yoga truly is. Strangely ranveer seems to be clueless about BKS IYENGAR, one of the greatest yogi who was around in our modern time who also rcvd the Padma Vibhushan award etc. it's funny how ranveer listens n learns about yoga from foreigners such a watered down version of our sacred practice
@@monalimitra3712Not everyone knows everything. If Ranveer is willing to learn from foreigners so be it. The crux here is “You should be willing to learn from people more knowledgeable than you”.. Doesn’t matter if it’s a German, African or an Indian !
This is one o the best videos on TRS Clips focusing on health. The way he explained yoga, no Indian yoga expert has explained it that way. Thanks for this video.
But nobody can stay young always..And there is something called death also..So eat healthy ,do healthy exercise,yoga and have good thoughts..It can give is long life perhaps
@@pradeepkhanuja absolutely correct. Our indian public is so mesmerized by foreigners who are selling them fully diluted watered down versions of their own subject. And we already see these foreigners teaching our desi's their own subject at a higher price 🙆
Loved it i stopped moving my body for 4yrs. I was someone who was always in the gym exercising dancing doing yoga and so on. I stopped for 4yrs due to focusing on helping others and completely forgetting about myself and needs, i also suffered with immense depression. I still am sometimes. But from being a non stop mover to nothing at all made me so stiff it is crazy. I used to be so flexible for so many years in fact all my life until now, it is horrible to see how bad my body changed 😞
Fascia has not been understood fully by health professionals and body builders alike , nearly 10-12 yrs ago an article was published in Time Magazine, also a few Tedtalk, however not very many people appreciated Fascia. I think your guest is knowledgeable to explain it. Thanks for this video.
When you do yoga, health benefits are just a side thing. It has much more than people cannot even imagine.
Absolutely right. Ranveer needs to invite Prashant Iyengar from RIMYI, Pune to know what yoga truly is. Strangely ranveer seems to be clueless about BKS IYENGAR, one of the greatest yogi who was around in our modern time who also rcvd the Padma Vibhushan award etc. it's funny how ranveer listens n learns about yoga from foreigners such a watered down version of our sacred practice
@@monalimitra3712Not everyone knows everything. If Ranveer is willing to learn from foreigners so be it. The crux here is “You should be willing to learn from people more knowledgeable than you”.. Doesn’t matter if it’s a German, African or an Indian !
Like what exactly Lokesh can you enlighten please
Shuddikriya
This is one o the best videos on TRS Clips focusing on health. The way he explained yoga, no Indian yoga expert has explained it that way. Thanks for this video.
But nobody can stay young always..And there is something called death also..So eat healthy ,do healthy exercise,yoga and have good thoughts..It can give is long life perhaps
Do Yoga Namaskar and Ashwini Mudra..... you’re welcome
What is Yoga Namaskar?
What is Yoga Namaskar?
RUclips it
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What is the name of the biohacker guest? Does anyone know?
True. I lost serious wait after acl injury due to mental trauma.
Me too
Nice podcast
Profound statement - Yoga is an internal massage to organs❤.. I've never heard this from anyone before.
Then shame on all the hindus in your life.
It’s been stated by BKS Iyengar
@@pradeepkhanuja absolutely correct. Our indian public is so mesmerized by foreigners who are selling them fully diluted watered down versions of their own subject. And we already see these foreigners teaching our desi's their own subject at a higher price 🙆
Oh hey that’s me in the thumbnail 😂
And that’s me who identified it 😂😂
@@sharathsimha1985thank you for sharing, sharp eye 🌸
@ 🤝🤝
One simple proven solution.YOGA(pranayama)
What he says is correct. But animal flow is tough, especially when I am 75 😅
Are you singing a song Ranveer
Hmmmmmmmmm
Hmmmmmm.......
Hmm
Very wise
7 hours and only 620 views hmmm
why does this have no views lmao