10 Things You Can Do on a BOSU Ball
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- Опубликовано: 12 июн 2024
- Olympian Carrie Tollefson shares her top 10 exercises to do on a BOSU Ball! These simple moves help improve agility, balance and strengthen your core.
C Tolle Run, Episode 172
www.ctollerun.com/episode.php?... - Спорт
Loved the bloopers..!! 😀
Great job - love the bloopers - so fun
Love the bosu ball!!!
Fellow Minnesotan, love the out takes! Not to mention the good workout. Thank you.
Good tips, especially doing rows, will definitely try that.
loved the bleepers the best great smile
I like the iron horse in background.
At 3:42 you made my day!!
Hello. What's up? You never uploaded new videos now.
Ladies a troublin' maker
Do not recommend standing on the platform side, on the website it clearly says this in FAQs.
This woman live right. I am afraid of her.
That can’t be good for your wrists ...
Great program, but unless you are an Olympic athlete this is not the way to start, unless you want to be in a wheelchair!!!