10 Things You Can Do on a BOSU Ball

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  • Опубликовано: 12 июн 2024
  • Olympian Carrie Tollefson shares her top 10 exercises to do on a BOSU Ball! These simple moves help improve agility, balance and strengthen your core.
    C Tolle Run, Episode 172
    www.ctollerun.com/episode.php?...
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Комментарии • 15

  • @johntait491
    @johntait491 Год назад +2

    Loved the bloopers..!! 😀

  • @user-lq3te2zb8g
    @user-lq3te2zb8g 2 года назад +1

    Great job - love the bloopers - so fun

  • @taylorehrhard4746
    @taylorehrhard4746 4 года назад +1

    Love the bosu ball!!!

  • @laurijorgenson6683
    @laurijorgenson6683 6 лет назад

    Fellow Minnesotan, love the out takes! Not to mention the good workout. Thank you.

  • @gmcgarveyut
    @gmcgarveyut 6 лет назад

    Good tips, especially doing rows, will definitely try that.

  • @mulhollandbluevango2346
    @mulhollandbluevango2346 5 лет назад +6

    loved the bleepers the best great smile

  • @kashifzainabvlogs8389
    @kashifzainabvlogs8389 3 года назад +1

    I like the iron horse in background.

  • @michaelcrawford1754
    @michaelcrawford1754 3 года назад

    At 3:42 you made my day!!

  • @lupinlupino313
    @lupinlupino313 4 года назад +1

    Hello. What's up? You never uploaded new videos now.

  • @scharles3744
    @scharles3744 5 лет назад +1

    Ladies a troublin' maker

  • @MsStrangeEmilie
    @MsStrangeEmilie 2 года назад

    Do not recommend standing on the platform side, on the website it clearly says this in FAQs.

  • @scharles3744
    @scharles3744 5 лет назад +1

    This woman live right. I am afraid of her.

  • @HEREONOUTBAILEY
    @HEREONOUTBAILEY 4 года назад +2

    That can’t be good for your wrists ...

  • @MrTrack412
    @MrTrack412 8 лет назад +6

    Great program, but unless you are an Olympic athlete this is not the way to start, unless you want to be in a wheelchair!!!