Vegetable Curry (healthy & easy dinner idea)

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  • Опубликовано: 11 май 2023
  • Get the Recipe: theplantbasedschool.com/veget...
    ⭐️ Vegetable curry is a cozy, easy, and delicious Indian-inspired recipe packed with vegetables, flavorful spices, creamy coconut milk, and a few other simple ingredients.
    ⭐️ Ingredients
    2 tablespoons olive oil
    1 medium onion chopped
    3 cloves garlic grated
    1 teaspoon ginger grated
    2 teaspoon curry powder
    1 teaspoon turmeric powder
    1 teaspoon ground cumin
    ½ teaspoon ground coriander
    ½ teaspoon black pepper
    ¼ teaspoon red pepper flakes
    1 teaspoon salt or more to taste
    1 cup (250 grams) vegetable broth
    1 can (14-oz) (1 can (400 grams)) coconut milk
    1 can (15-oz) (1 can (400 grams)) crushed tomatoes
    2 cups (260 grams) sweet potatoes diced
    2 cups (160 grams) broccoli florets
    1 cup (140 grams) green peas
    1 cup (140 grams) bell pepper chopped
    4 cups (120 grams) spinach
    1 teaspoon garam masala
    SERVE WITH
    lemon wedges squeezed
    fresh cilantro chopped
    basmati rice boiled
    yogurt or non-dairy yogurt
    naan bread
    ❤️ Nico & Louise
    Theplantbasedschool.com
    ❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️

Комментарии • 371

  • @Shinigami1209
    @Shinigami1209 11 месяцев назад +429

    So happy to see people getting inspired from Indian cooking. It looks delicious ❤ 🇮🇳

    • @Ammaralishah2
      @Ammaralishah2 6 месяцев назад

      It's Sindhi
      Whole India and hind derived from Sindh..

    • @Abc13223
      @Abc13223 6 месяцев назад +18

      ​@@Ammaralishah2Troller spotted

    • @225Dougie
      @225Dougie 6 месяцев назад +4

      This is more Caribbean than Indian

    • @divineflu34567
      @divineflu34567 6 месяцев назад +7

      ​@@225Dougieit's Indian

    • @ShaheezaMajid
      @ShaheezaMajid 5 месяцев назад +3

      ​@@divineflu34567there are Indians living in the Caribbean

  • @Chances29
    @Chances29 Год назад +286

    I made this tonight!! Didn’t have broccoli so I used cauliflower- it’s delicious!! My husband liked it, too!!

    • @racheljune688
      @racheljune688 8 месяцев назад +1

      How intense was the flavor? Was it rich or subtle?

    • @abhijust321
      @abhijust321 6 месяцев назад +4

      ​@@racheljune688every Indian meals will be very tasty if cooked with exact spices and exact qty of spices ,for this dish you can just reduce turmeric quantity slightly say use 2/3 of what he used and same with black peper.

  • @theroshnishaikh
    @theroshnishaikh 8 месяцев назад +46

    As an Indian, I'm super proud of you 😁

    • @globalcitizenn
      @globalcitizenn 5 месяцев назад

      Super proud that he didn’t mention that it was Indian anywhere? Indian ppl should wise up to appropriation

    • @dsanu4205
      @dsanu4205 4 дня назад +1

      So what that not indian dish🙄

  • @Pinacoladamiaa
    @Pinacoladamiaa Год назад +70

    The last sentence makes me smile every single time and is for me a very important part of the video. 🤗

    • @gailpowell4955
      @gailpowell4955 9 месяцев назад +4

      Same here!!! Easy right? 😂

  • @whitelight9568
    @whitelight9568 Год назад +95

    When we cook with Coconut milk, if it has to be boiled for sometime with Vegetables, we use the second coconut milk (thinner milk). First milk (thicker milk) is added only at the end before you take it off the stove, otherwise it will split.

    • @marissakeynes2532
      @marissakeynes2532 2 месяца назад

      Ooo that's good to know. Never thought of that. Thanks for the tip.

  • @gbz4187
    @gbz4187 3 месяца назад +12

    Indian recipes from desserts to lunch and dinners are the foundation of vegetarian and vegan recipes on every plant-based enthusiastic youtuber.

  • @secretsoul6882
    @secretsoul6882 Год назад +6

    This is a white version of curry, not bad though. One should know how to recreate recipe according to taste buds like this guy. you will enjoy all food across ths globe.

  • @chatanibhakari173
    @chatanibhakari173 9 месяцев назад +4

    Very Happy and proud to see people around the world following indian cooking

  • @1983maya
    @1983maya 8 месяцев назад +1

    This is reminding me of Veg Kurma made with vegetables onion ginger garlic spices garam masala and coconut paste or coconut milk. For more Ooomphhh flavour turn the gas to slow and add the two dollops of yogurt (unsweetened one). Stir well. Turn off the stove after two or three minutes. Yogurt added to such curries takes it to next level. Chefs kiss 💋

  • @TheRealKitWalker
    @TheRealKitWalker 5 месяцев назад +2

    Love garam masala. Makes me sneeze but the taste is out of this world. Post more indian food recipes and you'll see a huge spike in your video views. Indian food is the best and I'm sure most of your viewers would come from India😂😂

  • @lindahrushanyk83
    @lindahrushanyk83 Год назад +27

    I made this last night for dinner and it was delicious! Thanks for sharing the recipe.

  • @Mantombi198
    @Mantombi198 4 месяца назад +1

    Thanks a lot dear, though I didn't have coconut milk or peas just used what I have, it's tasty and superb, my first real veggie meal❤🇿🇦

  • @vidhisumariya
    @vidhisumariya 9 месяцев назад +20

    Instead of olive oil use groundnut oil, mustard oil, coconut oil or ghee ( ghee is not vegan though). This adds extra depth of complex flavour in the dish. Also splash some water in the dish to avoid the burning of spice while cooking.

  • @priyankaverma1895
    @priyankaverma1895 Год назад +10

    That's 'Indian'✨🌚

    • @dsanu4205
      @dsanu4205 4 дня назад +1

      No that's not indian dish

  • @respectpleasethankyou
    @respectpleasethankyou Год назад +10

    Now THIS is comfort food ❤❤❤

  • @MrsBee-uo2lc
    @MrsBee-uo2lc 7 месяцев назад +2

    Thank you, going to try this week! Also appreciate that you actually write out the recipe ingredients in the description!!! 🤍🤍🤍👍🏻

  • @brighteyes3445
    @brighteyes3445 9 месяцев назад +5

    I made this absolutely delicious.

  • @chonaandre4356
    @chonaandre4356 5 месяцев назад +6

    Hi Nico, I love your recipes and the way you decorate the dishes..
    One thing: Please provide the quantities or amounts of each ingredients... please!

  • @Chrysanthemum808
    @Chrysanthemum808 5 месяцев назад +3

    🤤 Oh my god. I know that has to smell divine~ ❤

  • @Caribbean-AsianFlavourFusion
    @Caribbean-AsianFlavourFusion 9 месяцев назад +3

    Vegetable curry is the best. Looks so delicious.

  • @ashleyalvey1744
    @ashleyalvey1744 7 месяцев назад +1

    Wow this looks absolutely scrumptious. You can just tell its full of flavor considering his choice of spices. ❤

  • @lupechacon-florez7520
    @lupechacon-florez7520 Год назад +9

    Beautiful recipe I have to make this soon. Love your recipes and your style of teaching. Greetings from NYC.

  • @Rashmi..ki-Ghar.ki.Rasoi.
    @Rashmi..ki-Ghar.ki.Rasoi. Месяц назад

    Indian cooking is really best .. i love india...

  • @chenggohlee7748
    @chenggohlee7748 10 месяцев назад +1

    This is very delicious and nutritious vegetable s.curry soup 😮

  • @kimlee1416
    @kimlee1416 8 дней назад

    Im sure it's delicious.

  • @Daylightsmiles
    @Daylightsmiles Год назад +3

    this is one of the best cooking channels

  • @aranyidaniel
    @aranyidaniel 5 месяцев назад

    I haven't ate something this good in a while 🫨 Today, I had to start a veggie diet, because my doctor recommended to do it for a while. Thank You for this Great experience 🙏 My family loved it too 👌

  • @yulyakaiser9665
    @yulyakaiser9665 Месяц назад

    Thank you ❤

  • @TheJlee28
    @TheJlee28 10 месяцев назад +3

    Look very delicious and health too. ❤❤❤

  • @justshe_6618
    @justshe_6618 Месяц назад

    Nah bro this is fantastic l can not imagine how amazing this is!!!!oh my GOD!

  • @Chances29
    @Chances29 Год назад +10

    Looks delicious! Will try this recipe soon

  • @valenguajardo6625
    @valenguajardo6625 Год назад +5

    oh my God that looks so good

  • @wafacabriales
    @wafacabriales Год назад +5

    Very easy and looks so yummy🤎
    Thank you very much my dear smiley chef💚

  • @yelanchiba8818
    @yelanchiba8818 Месяц назад

    Oh wow I was actually thinking of making curry tonight. Thanks RUclips for the recommendation

  • @plantmade5444
    @plantmade5444 5 месяцев назад

    Absolutely love this Vegetable Curry recipe! 🌶🍲 It's so easy to make, and the combination of spices, coconut milk, and fresh veggies creates a burst of flavors.he step-by-step instructions are super helpful, and appreciate the variations for tofu, lentils, and chickpeas. Perfect for a quick and cozy weeknight dinner. Plus, the serving suggestions are spot on!

  • @rayjones4951
    @rayjones4951 8 месяцев назад

    This was the star of the show today. Thank you.

  • @nehadhawan9257
    @nehadhawan9257 Месяц назад

    Dying to cook it!

  • @karenpowers8753
    @karenpowers8753 11 месяцев назад +2

    Yummy easy

  • @godisinfinite6730
    @godisinfinite6730 Месяц назад

    This was so good we made this yesterday night and we loved it, my mom is so picky and she absolutely love this, thank you so much for sharing this recipe, definitely going to be adding it to our recipes, thank you!

  • @anitas8833
    @anitas8833 2 месяца назад

    Ohmmyyy goodness ...in less than 20 seconds I was drooling while watching it1

  • @Zeb786
    @Zeb786 6 месяцев назад

    Healthy & delicious vegetables curry with white rice

  • @BonitaCadavez-sw8cv
    @BonitaCadavez-sw8cv 2 месяца назад

    So delicious 😋

  • @luzoniahardin4157
    @luzoniahardin4157 Год назад +3

    Yummy ang sarap Po 😊

  • @jasminwall9115
    @jasminwall9115 2 месяца назад

    I can tell this would be delicious from the spices! 😋

  • @Su.Al.Ma.007
    @Su.Al.Ma.007 8 месяцев назад

    OMG, how many spices!!!!
    I love this recipe!!!❣

  • @curiousmind3710
    @curiousmind3710 6 месяцев назад +1

    Super.
    Just made it.
    Delish

  • @eduardodifarnecio2336
    @eduardodifarnecio2336 Месяц назад

    Omg I’m doing this!

  • @nvkeva
    @nvkeva 12 дней назад

    This turned out amazing. The smell, the taste 😊 all my vegetables will be cooked with this base. I used shrimp stock I made instead of broth. Try it, your food will be amazing 😻

  • @lovethee777forever2
    @lovethee777forever2 Год назад +5

    Looks yummy!

  • @kubameb3755
    @kubameb3755 Год назад +4

    Ohhhhhhhh sounds amazing 😍😍😍😍😍😍😍

  • @deirdremuir7574
    @deirdremuir7574 Год назад +6

    Looks delicious 😋

  • @kumigeri2326
    @kumigeri2326 Год назад +3

    Looks so delicious!

  • @lindanowlan6274
    @lindanowlan6274 2 месяца назад

    IT VERY healthy l like that. And delicious❤❤

  • @avengernemesis7990
    @avengernemesis7990 11 месяцев назад +2

    It better be good ! It looks delicious.
    Australia ❤

  • @user-zn6cw4cy7b
    @user-zn6cw4cy7b 3 месяца назад

    Looks easy and flavorful

  • @rajendrankulvel3093
    @rajendrankulvel3093 5 месяцев назад

    Fantastic preparation

  • @nicoldavis-johnson7080
    @nicoldavis-johnson7080 Год назад +3

    Looks good

  • @shanikamethisge5686
    @shanikamethisge5686 Год назад +3

    Yummy😋

  • @juanramos.jr.7948
    @juanramos.jr.7948 11 месяцев назад +2

    It looks so delicious!!

  • @hyperroblox5736
    @hyperroblox5736 9 месяцев назад

    Thanks to India

  • @ritubhatiac
    @ritubhatiac 4 месяца назад

    It came 👍 good

  • @gailpowell4955
    @gailpowell4955 11 месяцев назад +1

    Look amazing

  • @anaosorio8004
    @anaosorio8004 5 месяцев назад

    You make me hungry

  • @Mr.Honest897
    @Mr.Honest897 Месяц назад

    This would be sooo nice with some diced lamb...

  • @marinahansen5964
    @marinahansen5964 3 месяца назад

    Your dishes are the best!

  • @Rose-ml1hp
    @Rose-ml1hp 7 месяцев назад

    I just made this and followed the video and OMGGGG 🤤

  • @Xian127
    @Xian127 День назад

    That look so Damn good

  • @tomiesford
    @tomiesford 7 месяцев назад

    Making it now. Looks wonderful!

  • @yvonnenoel7206
    @yvonnenoel7206 8 месяцев назад

    I truly enjoy your recipes. I'm so glad you popped up in my feed. Thank you😋😋😋

  • @vethasunshine9059
    @vethasunshine9059 10 месяцев назад +1

    Gonna try em. Thanks fo the recipe:)

  • @poornimav7834
    @poornimav7834 9 месяцев назад +1

    This is awesome!! It's a South Indian Kerala style vegetable stew! ❤❤❤ We don't add spinach but apart from that the recipe is accurate.The best combo is to have this with rice or roti! Or with Appam, a fermented coconut crepe found in southern India ❤❤

  • @Wrld_Dripz
    @Wrld_Dripz 28 дней назад

    Looks amazing

  • @applesandoranges8079
    @applesandoranges8079 11 месяцев назад +1

    OMG!!! I need this in my life!!!❤

  • @Rana-wl9dh
    @Rana-wl9dh 11 месяцев назад +1

    Try Mahashi - zucchini stuffed with rice and vegetables

  • @LoveLife-gv8jg
    @LoveLife-gv8jg 2 месяца назад

    That looks so good!!!

  • @chiliman72
    @chiliman72 7 месяцев назад

    Sounds and looks sooo delish

  • @patriciabalcazar3361
    @patriciabalcazar3361 5 месяцев назад

    Thank you for the recepie

  • @Alditha66
    @Alditha66 11 месяцев назад +1

    Loved it yum

  • @almazabraha
    @almazabraha Год назад +1

    Yummy

  • @kittypawers8996
    @kittypawers8996 Год назад +3

    Yr fantastic! Keep on with amazing content and energy ❤

  • @KBuser1992
    @KBuser1992 8 месяцев назад

    We made this tonight with riced cauliflower and it's great! A little yogurt (dairy, as we haven't found a vegan alternative that we like - we're far from vegan, anyway, so it doesn't bother us), and it's fantastic! Definitely give it a go!

  • @MostPowerfulPMofIndia
    @MostPowerfulPMofIndia Год назад +19

    It is called aviyal in south India

  • @razvanursadan3298
    @razvanursadan3298 Месяц назад

    Very delicious hello to Romania 🇷🇴😋

  • @rukshinibalasuriya8212
    @rukshinibalasuriya8212 11 месяцев назад +1

    You create awesome meals

  • @insistentmind498
    @insistentmind498 6 дней назад +1

    Don't forget to add bread I always have bread or a little naan
    Also lettuce, cucumber and onion on the side to simmer it down just a little.

  • @mrmiller2503
    @mrmiller2503 11 месяцев назад +1

    Looks so simple and I usually have all those ingredients, can't wait to try it in the week 😋

    • @mrmiller2503
      @mrmiller2503 11 месяцев назад

      Just made it and it was absolutely delicious!!! 😋 Thank you very much. That's on meal rotation now. Think I'll try and add red lentils next time too.

  • @violetfalana74
    @violetfalana74 Год назад +7

    Do you have a cook book??

  • @dawnwarrior5747
    @dawnwarrior5747 11 месяцев назад +1

    Looks delicious

  • @nusratkamal9884
    @nusratkamal9884 4 месяца назад

    WOW !!!
    EXCELLENT !!!

  • @FanofRock834
    @FanofRock834 6 месяцев назад

    Thank you boss

  • @gruhanthsai9877
    @gruhanthsai9877 8 месяцев назад

    Broccoli with salt hat looks insane🤯

  • @AlliesWay
    @AlliesWay 4 дня назад

    csn someone reply so i can come back to this! going to the grocery store now im so excited

  • @Sirius_Blazing_Star
    @Sirius_Blazing_Star 6 месяцев назад

    Yum 😋

  • @lvanyashastry9
    @lvanyashastry9 Год назад +3

    Only a advice with turmeric. Too much of turmeric might spoil the taste. As much as the chilli flakes you used that much should be enough.

  • @freshfeast27
    @freshfeast27 8 дней назад

    Super Testy 👌👍✅

  • @PujaKumari-gm9ys
    @PujaKumari-gm9ys 9 месяцев назад

    I like your videos....

  • @muntamah1197
    @muntamah1197 11 месяцев назад +1

    Look delicious ❤

  • @tracyhill4405
    @tracyhill4405 9 месяцев назад

    Wow. I made this delicious dish. Taste is superb.😊 Thank you. Adding to my favorites.

  • @laurajw7278
    @laurajw7278 8 месяцев назад

    This is such a nice recipe! Love it!

  • @iwonapychynska4789
    @iwonapychynska4789 11 месяцев назад +1

    Look so good ❤❤❤