What foods should you avoid if you have high cholesterol?

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  • Опубликовано: 11 дек 2024

Комментарии • 44

  • @sweetypatnett6123
    @sweetypatnett6123 10 месяцев назад +3

    Thanks for sharing this video. It was very informative and helpful. I'm taking notes. ❤

  • @Undercoverbrotherfromanother
    @Undercoverbrotherfromanother 9 месяцев назад +12

    Thank you. No more cheese. I think it is mainly all of my medication and hereditary. Too much cheese is my fault, no more! Sell any stock , there will be a crash next week.

    • @TheRenekruse
      @TheRenekruse 5 месяцев назад

      Cholesterol is not bad, you need it if you do not want your cells to die and your brain to work.

  • @educationalvideos1149
    @educationalvideos1149 Год назад +3

    Love it. Short and to the point. I've just subbed.

  • @sultanahamed2484
    @sultanahamed2484 3 года назад +3

    Super fine heeding to advice will help us in a way to reduce our sufferings

  • @MorineBarnes
    @MorineBarnes 6 месяцев назад

    Congratulations on your video "What Foods Should You Avoid If You Have High Cholesterol?" inspirational thanks for sharing. 💖

  • @buffylee1982
    @buffylee1982 Месяц назад

    I ate so much cheese and i feel sooo sick as I have high cholesterol last month, thankyu doctor for the valuable info

  • @Brinb
    @Brinb 4 месяца назад

    Great video very informative. Thank you.

  • @gautambanegee5827
    @gautambanegee5827 3 года назад +2

    Thanks I will try to follow your tips

  • @sumanghosh-pb3dw
    @sumanghosh-pb3dw Год назад +3

    0:34 - avoid partially hydrogenated oils n saturated fats like......

  • @TheRenekruse
    @TheRenekruse 5 месяцев назад

    Let's try this again. So what does HDL "Good cholesterol" do when it runs out of " LDL" "Bad cholesterol" to transport to cells to restored them?. Would you call the farmer bad for making a place to store his potatoes, before they get picked up for delivery?

    • @katienaidoo6097
      @katienaidoo6097 5 месяцев назад

      I dont see how you run out of LDL when the body makes cholesterol. It is the excess of LDL that causes plaque build up thats why its called bad. You do know the body makes its own saturated fat and as such humans dont need to consume saturated fat, it is not essential. It is the excess of something that we dont need to consume, which contributes to raising LDL. LDL is not a storage for cholesterol is is a delivery mechanism. So im not sure how your farmer building a shed applies.

  • @angelaregains1214
    @angelaregains1214 3 года назад +2

    You are so appreciated thank you 😊

  • @angelozicarelli541
    @angelozicarelli541 Год назад +8

    I guess I can't eat anymore chorizo ☹️ it's basically nothing but trans fat and saturated fat.

  • @johnsalazar3357
    @johnsalazar3357 2 месяца назад +1

    Is Lamb also bad for cholesterol?

  • @jrdebossar
    @jrdebossar 8 месяцев назад +2

    Not cheese too😥😢😩

  • @mbuyielub7983
    @mbuyielub7983 3 года назад +2

    Good

  • @RealZydrixx
    @RealZydrixx 29 дней назад

    Eating red meat and healthy foods in general helped my cholesterol

  • @audreymorgan7787
    @audreymorgan7787 Год назад +2

    I never know cheese give high cholesterol wow

  • @anitajulien8392
    @anitajulien8392 11 дней назад

    Why other Doctors said not to be afraid of Butte and red meat

  • @cristinarosu2387
    @cristinarosu2387 Месяц назад

    How can I give away butter, red meat and cheese..

  • @banderas2000
    @banderas2000 4 месяца назад +1

    I had high cholesterol levels and high blood sugar. I was eating lot of beef and carbs. It took months though for those levels to get that high. I made changes. Stopped red meat, actually started eating more cheese. My levels after 3months went down. But that was after 3months. So i think in moderation you should be ok.

  • @searay26
    @searay26 4 месяца назад +2

    There isn't "bad" cholesterol.

  • @user-zo7pv3td7h
    @user-zo7pv3td7h 5 месяцев назад

    Very Informative video, Total Heart Support Capsules of Planet Ayurveda helps in maintaining the cholesterol levels in balance state

  • @d.jeromehauk7577
    @d.jeromehauk7577 3 месяца назад +2

    Utter crap given what we now know about nutrition.

  • @eaglemk1909
    @eaglemk1909 Год назад +3

    Dam all this time I thought coconut oil was good for you

    • @imawesome1822
      @imawesome1822 Год назад

      Social media has people being paid by the companies

    • @nomorenews
      @nomorenews Год назад +1

      Coconut oil is better then other vegetable oils for cooking.
      Real butter and good cheese are high in vit.K2

    • @jjr6929
      @jjr6929 9 месяцев назад +1

      Good cheeses and grass fed no salt butter, organic olive oil, single source organic avocado oil and same for olive oil covers the fats....all others are definitely not so good to be generous.

  • @neilmorris2435
    @neilmorris2435 2 месяца назад +1

    Another clown on the big pharma payroll,

  • @lunaticatiga
    @lunaticatiga 10 месяцев назад +3

    Lol that's all wrong. Only point 1 is right.

    • @EJ257IHI
      @EJ257IHI 3 месяца назад

      Agreed, 80% of cholesterol is made by the liver.
      Only things I would agree with is the trans-fats and seed oils.
      Sadly people listen to this stuff but never lower their cholesterol, only to have the Doctor push on them with medication.