कैसे करे Cholesterol कम क्या खाये क्या न खाये || HIGH CHOLESTEROL DIET WHAT TO EAT AND AVOID

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  • Опубликовано: 3 окт 2024
  • #Triglycerides #Cholesterol #TriglyceridesDiet
    कैसे करे Cholesterol कम क्या खाये क्या न खाये || HIGH CHOLESTEROL DIET WHAT TO EAT AND AVOID || by Dr V K Mishra || The Gastro Liver Hospital Kanpur || Call :- 9956653103, 9793555775, 9793555776
    Scientific facts with evidence
    THE GASTRO LIVER HOSPITAL :- / @thegastroliverhospita...
    Dr. Vinod K.Mishra MBBS, MD, DM (Gastro) is a senior gastroenterologist , hepatologist, and endoscopist. He is an alumini of prestigious post graduate institute of medical education & research, (PGIMER) Chandigarh. He is a busy gastroenterologist performing about 1000 endoscopic procedures per month. He specializes in liver problems and all gastrointestinal diseases. He is trained in endoscopy, colonoscopy, ERCP, and endoscopic ultrasound.He has previously worked at All India Institute of Medical Sciences, New Delhi and Medical College, Jabalpur. He was President of UP chapter of Gastroenterology society.
    The GASTRO LIVER HOSPITAL, where he works is a gastroenterology and hepatology super speciality hospital. Hospital has MEDICAL,and SURGICAL wings. It has ICU and plenty of accommodation facilities of different levels. The hospital performs all complicated and advanced surgeries under team of very senior and experienced gastro surgeon . All laparoscopic and open surgeries done .Advanced operations as whipple’s preocedure and oespophageal replacement s are done regularly not to mention of routine surgeries.This is possibily the only centre in north india doing cholecystectomy with intra operative ERCP on regular basis for Gall Bladder stone and CBD stones.The endoscopy unit has following facilities----
    • Endoscopy including multiband imaging.
    • Colonoscopy
    • ERCP
    • Endoscopic ultrasound.
    • Capsule endoscopy.
    • Hydrogen breath test.
    • Urea breath
    • Fibroscan for liver diseases.
    Currently he is working as
    Dr. Vinod K. Mishra MD, DM (Gastro)
    Chairman and Chief of Gastroenterology, Liver diseases and Endoscopy services at
    The Gastro Liver Hospital
    Swaroop Nagar Kanpur (UP), India
    For online appointment or consultation
    www.practo.com...
    for more information visit our website
    gastrohospital....
    for more information visit our Facebook
    www.facebook.c...
    #triglycerideslevels #triglyceridesfoodtoavoid #triglyceridesrange

Комментарии • 595

  • @anujcreation7492
    @anujcreation7492 Год назад +11

    इतनी सारी जानकारी के लिए बहुत बहुत धन्यवाद सर 🙏

  • @naazahmed1130
    @naazahmed1130 Год назад +18

    Thanks sir bohat acha explanation tha bohat acha samjhaya my cholesterol is 186 please pray kariye jisne bhi ye comment padha

    • @MozammilAlam-bj3wg
      @MozammilAlam-bj3wg 3 месяца назад

      Mere mummy ka to 203 badha hua hai

    • @subhankardey739
      @subhankardey739 2 месяца назад

      Mera 242.....lekin I pray to God get well soon

    • @TulashaSitoula-yh4xk
      @TulashaSitoula-yh4xk 2 месяца назад

      Mera 250 Hai and I am 30 years old 😢

    • @northernlights8686
      @northernlights8686 2 месяца назад

      ​@@TulashaSitoula-yh4xkme too.. 😢😢 I'm also 30 years old... LDL :172 , Total cholesterol :250😢😢

    • @GHOST-im2od
      @GHOST-im2od 15 дней назад

      Mine 130

  • @LaxmiMishra-pw9on
    @LaxmiMishra-pw9on 7 дней назад

    Thank you sir aap ki salaho se hume himmat milti h aape aap ko thik se rakhne ka tarika🙏

  • @helpinghands1873
    @helpinghands1873 Год назад +3

    Ye bilkul sahi hai, ke aap ek genius hain..
    Ye bilkul sahi hai, aapki deliberation umdaa hai..
    Ye bilkul sahi hai aapke videos bahot useful..
    Thanks 🙏

  • @SAFINARAJEDIA
    @SAFINARAJEDIA 6 месяцев назад +2

    Really this vedio is so so usefull... thank you sir 💫💫💫

  • @arunkumaroo7
    @arunkumaroo7 11 месяцев назад +2

    आपके food chart को follow करते हुए मैं अपने life se उन चीजों को हमेशा के लिए बाहर कर रहा हू😢 हालांकि वो चीजे मुझे बेहद पसंद हैं।
    मुझे पूरा विश्वास है कि ये सब चीजें बताने से पहले आप अच्छे से रिसर्च करते होंगे।
    इतना informative video के लिए आपका बहुत बहुत धन्यवाद ।
    हो सके तो chart को हिंदी में display करें 🙏

  • @fayazanwar870
    @fayazanwar870 Месяц назад +1

    Thanks for this info dr sahab

  • @sunitaranalkar182
    @sunitaranalkar182 Год назад +7

    🙏डॉक्टर आपने बहूत अच्छि तरह समजाया पेशंट सावधान रहे धन्यवाद!👌👌👍👍🙏

  • @ParveenBurman-us3ru
    @ParveenBurman-us3ru Месяц назад +1

    Thanks Dr Sahib
    Very well explained 😊😊
    Namaskar sir

  • @lucyfernandes4308
    @lucyfernandes4308 11 месяцев назад +1

    Excellent suggestion appreciated sir for wonderful information may God bless you n gives you long life n good health n happiness

  • @shyamSundar-vu4mu
    @shyamSundar-vu4mu Год назад +1

    Very excellent information
    Thanks sir

  • @krushnaprasadpadhi9274
    @krushnaprasadpadhi9274 22 дня назад

    Thanks Sirji for this information.

  • @mjx7368
    @mjx7368 Год назад +8

    Don’t eat anything that taste good… moral of life .. very good explanation Dr Saab

    • @teevidekho495
      @teevidekho495 10 месяцев назад

      Disagree there are some nutrional foods with good taste. .....wrong conception

  • @pardesipardesi8931
    @pardesipardesi8931 Год назад +1

    Very good information Thank you Dr.Sahib🙏🌷🌷🇮🇳

  • @rakeshthakur8581
    @rakeshthakur8581 Год назад +2

    🇮🇳🇮🇳🇮🇳 very helpful information

  • @vijayakumari1243
    @vijayakumari1243 Год назад +3

    Great knowledge 👍🙏

  • @mandirahazra9178
    @mandirahazra9178 2 месяца назад

    Beautifully explained Dr..
    Thank you so much

  • @rajranichhabra9832
    @rajranichhabra9832 Год назад +2

    Nicely explained. STAY BLESSED.

  • @sarfarazalam3595
    @sarfarazalam3595 7 месяцев назад +2

    आपकी वीडियो बहुत इनफॉर्मेटिव हैं, पर इतना हाईटेक डाइट चार्ट शायद ही अपने इंडियन्स फ़ॉलो कर सकें।।

  • @rajiv1886
    @rajiv1886 Год назад +1

    I really like the information you presented. Correct and influential 🙏🙏🙏🙏

  • @onkarsaini5912
    @onkarsaini5912 Год назад +10

    We Love you sir. We learnt so many things n implemented in our life. You r amazing n best doctor.

  • @rup-reshabyrupali3588
    @rup-reshabyrupali3588 Год назад

    Khup chaan interview.. bindast, bedhadak & happy go lucky Assal CKP sunder lady

  • @juliejen2605
    @juliejen2605 Год назад +5

    I blend raw garlic the whole bub mix it with water and I shake it together, I add a whole lot of honey and I drink it down through out the day. This will help to lower cholesterol and help with blood suger and lower blood pressure.

  • @SANJAYSINGH-xv9bs
    @SANJAYSINGH-xv9bs 4 месяца назад

    Thank you respected sir for this type of most important videos.

  • @srpatilpatil3306
    @srpatilpatil3306 16 дней назад

    It was needful and thank you sir

  • @sukumarsarkar79
    @sukumarsarkar79 Год назад +1

    Many many thanks.

  • @aamirazmi4862
    @aamirazmi4862 Год назад +1

    Very helpful such an exellent knowledge sir.

  • @fatimazehra6660
    @fatimazehra6660 5 месяцев назад

    Thank you for this very much needed and informative video.

  • @RakeshKumar-yf7gq
    @RakeshKumar-yf7gq 2 месяца назад

    Very well explained... thank you sir

  • @rasheedahmad2632
    @rasheedahmad2632 3 месяца назад

    Very ThankYou Dear Dr. Saab!!

  • @dhramveerkumawat4693
    @dhramveerkumawat4693 5 месяцев назад +1

    Bahut achi video

  • @jitbose4189
    @jitbose4189 5 месяцев назад +8

    Best is homeopathy.. My Cholesterol ldl was 245 and total cholesterol was 220...i took Homeo medicine continuously for three months along with 45mnts daily walking.. To my surprise, when I got it checked after 3 month's.. My ldl was 138 and Total cholesterol was 190...and I am still continuing.. Excellent.

    • @biswajithalder8556
      @biswajithalder8556 4 месяца назад +1

      Thus is happened for 45 min.walking.not for homeo medication.do it continue.stop ghee oil.rice roti

    • @jitbose4189
      @jitbose4189 4 месяца назад

      @@biswajithalder8556 wisdom 😊

    • @rasiksarvaiya1379
      @rasiksarvaiya1379 2 месяца назад

      My cholesterol LDL is 105, HDL is 46 Total Cholesterol is 230, what should I do to control. please Guide Me 🙏🙏

    • @SanjeevKumar-zi8ht
      @SanjeevKumar-zi8ht 2 месяца назад

      If fact please share medicine name for social awareness

    • @beautyhealthguidance6061
      @beautyhealthguidance6061 2 месяца назад

      Which medicine did you take? Tell me the name, please

  • @drmeharsingh7944
    @drmeharsingh7944 Год назад +1

    बेहतरीन प्रस्तुति

  • @sunilhardas5273
    @sunilhardas5273 Год назад +9

    आहारके विषयपर इतनी स्पष्टतासे उपयुक्त जानकारी आप देते हैं इससे लोगोंको आहार नियोजन करना आसान हो जायेगा.धन्यवाद.

  • @kokilageela5274
    @kokilageela5274 Год назад +4

    Sir mere bhai ka collestrol 380hai.... Medicine bi le li but uska colestrol bilkul bi km nhi ho raha... Or uske bp bi 166 hai..... Please help me sir 🙏🙏🙏🙏

  • @yogeshsagar1450
    @yogeshsagar1450 Год назад

    Very. Good. Information. For. Heart . Thanks. Thanks. Thanks .
    From. Yogesh Ahmedabad (Gujarat).

  • @rajendrakumarsahoo9173
    @rajendrakumarsahoo9173 Год назад +1

    Sir 🙏, You are giving best informative video in youtube world.

  • @oasimakramhalsona6037
    @oasimakramhalsona6037 9 месяцев назад

    Thank you sir everything is clear information Zajjak Allahkhair 🥰

  • @okjeelanijeelani3392
    @okjeelanijeelani3392 Год назад +2

    Very nice explain sir God bless you and your family

  • @MohsinKhan-sg5eg
    @MohsinKhan-sg5eg Год назад

    Doctor sahab buhut zabardast explain kare aap

  • @omprakashpatle7506
    @omprakashpatle7506 Год назад +1

    Sir very good information thanks

  • @singhvp1078
    @singhvp1078 3 месяца назад

    Thanks very much sir 🙏 for ur kind suggestions सादर प्रणाम ❤

  • @artiarti1053
    @artiarti1053 Год назад

    Thanku sir really apke videos bhut helpful hote hai

  • @khalilshaikh5219
    @khalilshaikh5219 Месяц назад

    Good explaining love from Pakistan love you sir t c 🇵🇰

  • @dushyantmudgal3579
    @dushyantmudgal3579 Год назад +1

    Sir ji you are ultimately superb
    Thanks and Regads
    Dushyant Mudgal

  • @leimapokpammenjor1082
    @leimapokpammenjor1082 9 месяцев назад

    Thanks a lot Dr. Sahab for the valuable information🌹🌹

  • @paramjeetkaur5429
    @paramjeetkaur5429 Месяц назад

    Thanks for helping

  • @BibhakarJha-zt3ns
    @BibhakarJha-zt3ns Год назад

    Radhe Radhe sir ji 🙏🌹 bahut bahut dhanyawad cholestrol k bare me bahut achhe se jankari di aap ne Mai bahut pareshan thi ,
    Ab main ise follow jarur karungi.🙏

  • @bharatrakholiya7157
    @bharatrakholiya7157 2 месяца назад

    Very good information sir ji

  • @MamtaSharma-yy3ud
    @MamtaSharma-yy3ud Год назад

    Thanks Dr.Mishra for this valuable video .

  • @ritupathak7923
    @ritupathak7923 2 месяца назад

    Nice information thank u sir

  • @vinklegoyal4016
    @vinklegoyal4016 Год назад +1

    Good 👍🏻 information

  • @Kumar_rt
    @Kumar_rt 5 месяцев назад

    Thank you sir. For nice information ❤❤

  • @karambirsingh1984
    @karambirsingh1984 29 дней назад

    Excellent briefing sir

  • @jitenderofficial7711
    @jitenderofficial7711 Год назад

    Always give best information
    Thankew dr sir

  • @sandeepjadhav1501
    @sandeepjadhav1501 Год назад +1

    Great information.

  • @mdsalim4186
    @mdsalim4186 Год назад

    Tryglisride me ghee khana kaisa hai doctor sahab. Aap sahi Aur behatar Jankari dete hai. Doctor ke sath aap ak achche insan bhi hai

  • @malkitkingra416
    @malkitkingra416 Год назад

    Thanks 🙏🏻 for very good information.

  • @dhanjeetdhanai5654
    @dhanjeetdhanai5654 10 месяцев назад

    Dr mishra this is brilliant...🙏🙏

  • @kakar4221
    @kakar4221 Год назад

    Thank you so much Sir for your nice video about cholesterol

  • @avinashkanchan8148
    @avinashkanchan8148 Год назад +1

    Thank you Dr ji

  • @kulwaranmajjar7367
    @kulwaranmajjar7367 7 месяцев назад

    Thanks Dr good information 🙏🙏

  • @mukundshende8386
    @mukundshende8386 Год назад

    Doctor,
    आपके इस महत्त्वपूर्ण जानकारिकेलीए धन्यवाद.

  • @omprakashpatle7506
    @omprakashpatle7506 Год назад +2

    Please give information about high triglycerides regards thanks sir

  • @RajendraKumar-qg4bq
    @RajendraKumar-qg4bq Год назад +2

    Thanks sir, this is a important information but fish 🐠 Kaun- Kaun se kha sakate hai Chitra dikhaye

  • @kavitaatole292
    @kavitaatole292 Год назад

    नमस्कार सर.
    आप बहोत अच्छा समझाते है .

  • @MohsinRaza-yk1qi
    @MohsinRaza-yk1qi 3 месяца назад

    Good information sir g love you from Pakistan ❤

  • @JabarMalik-cf1zm
    @JabarMalik-cf1zm 9 месяцев назад

    Dr.Munna Bhai MBBS Great Job Good Work Keep it up ❤

  • @sushmakumar6270
    @sushmakumar6270 Год назад +2

    Thanks doctor good information can you help what diet should we take when cholesterol is high and diverticuli in large intestine

  • @quadrim.a.2816
    @quadrim.a.2816 Год назад

    Thanks for exhautive details between desirable & Undesirable foods in case of cholestrol

  • @uksrivastava895
    @uksrivastava895 Год назад +1

    Nice information.

  • @mamtasagrawal4825
    @mamtasagrawal4825 Год назад

    Thank you so much Sir, your video is very informative & valuable .🙏🙏👌

  • @qamrunissasayed1104
    @qamrunissasayed1104 Год назад

    Thanks doctor ,..very helpful sir.m very confused ...kya khayen kya na khayen.

  • @saianubhab9730
    @saianubhab9730 2 месяца назад

    Very good for informative video

  • @jarnailSingh-gq3hd
    @jarnailSingh-gq3hd Год назад

    Thanks Docter,

  • @abdussamadshaikh167
    @abdussamadshaikh167 Год назад +1

    Thank you sir for sharing important information

  • @lajjapatel6399
    @lajjapatel6399 Год назад

    thank you thank you soooooo much doctor. this video very good information for me.

  • @abasslone7937
    @abasslone7937 Год назад +1

    Very very nice Dr sir

  • @makkhanlalpal187
    @makkhanlalpal187 Год назад

    Thanks Dr good information of kolastral

  • @sayyedsultanmohammad3975
    @sayyedsultanmohammad3975 Месяц назад

    Bohat acha bataye sir

  • @rakshapandya6532
    @rakshapandya6532 Год назад

    Very useful tips
    Very nice dr saheb
    👌

  • @anilmuduli5256
    @anilmuduli5256 Месяц назад

    Many thanks sir ji

  • @shabirahmadraina598
    @shabirahmadraina598 Год назад

    Thanks sir ur chanell and advise is too good

  • @jugalgupta7234
    @jugalgupta7234 Год назад +1

    Thanks

  • @VIJAYBLOCK108
    @VIJAYBLOCK108 Год назад

    Ab apka bat sir bahut acha laga hame.

  • @ajaykhopade8576
    @ajaykhopade8576 Год назад +4

    I am proud of you ...Doctor...you are the best

  • @vishnusahay583
    @vishnusahay583 Год назад

    Thank you Doctor for your most valuable guidance.🙏

  • @pateljaved1002
    @pateljaved1002 6 месяцев назад

    Good information ❤

  • @shashikantbehera07
    @shashikantbehera07 Год назад +1

    Please also explain about reducing triglycerides in blood

  • @saraswatikatke4011
    @saraswatikatke4011 Год назад

    Thanq Dr for such information. Yoghurt ya dahi kha sakte hai kya please reply

  • @CakeGame-hx2gf
    @CakeGame-hx2gf 7 месяцев назад

    A great Thank you sir

  • @selfreflection3
    @selfreflection3 Год назад

    Good confidence level

  • @MeenaKumari-uk5hg
    @MeenaKumari-uk5hg Год назад

    Prefect video thanky dr

  • @swarnlata7437
    @swarnlata7437 Год назад

    Thank you so much for providing this valuable info.

  • @arc610
    @arc610 Год назад

    Thank you so much Dr sab... This z Ultimate information..🙏✌✌

  • @DVAPC
    @DVAPC Год назад

    I salute you sir tum jiyo hazaro saal......

  • @sushantnayak5889
    @sushantnayak5889 Месяц назад

    Thanks so much sir ❤

  • @uminderjeetkaurkalsi935
    @uminderjeetkaurkalsi935 Год назад

    Thank you so much 🙏🙏🙏

  • @beenamakadia8025
    @beenamakadia8025 Год назад

    Namah shivay thanks

  • @prabhudayal4880
    @prabhudayal4880 Год назад

    👍sir.explained very nicely n in detail, thanx.