8 चीजें आपको नाश्ते में खाना चाहिए || 12 BEST FOODS TO EAT IN THE MORNING
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- Опубликовано: 16 окт 2024
- #healthyfood #healthydiet #healthyfoodeat
8 चीजें आपको नाश्ते में खाना चाहिए || 12 BEST FOODS TO EAT IN THE MORNING || विशेषज्ञ डॉक्टर वी के मिश्रा गैस्ट्रो एवं लिवर || The Gastro Liver Hospital Kanpur || हॉस्पिटल में सम्पर्क करने के लिए इस नंबर पे बात करे || बात करने का समय 10:00 सुबह से शाम 6:00 तक 9956653103, 9793555775, 9793555776
Scientific facts with evidence
THE GASTRO LIVER HOSPITAL :- www.youtube.co....
Dr. Vinod K.Mishra MBBS, MD, DM (Gastro) is a senior gastroenterologist , herpetologist, and endoscopist. He is an alumni of prestigious post graduate institute of medical education & research, (PGIMER) Chandigarh. He is a busy gastroenterologist performing about 1000 endoscopic procedures per month. He specializes in liver problems and all gastrointestinal diseases. He is trained in endoscopy, colonoscopy, ERCP, and endoscopic ultrasound.He has previously worked at All India Institute of Medical Sciences, New Delhi and Medical College, Jabalpur. He was President of UP chapter of Gastroenterology society.
The GASTRO LIVER HOSPITAL, where he works is a gastroenterology and herpetology super speciality hospital. Hospital has MEDICAL, and SURGICAL wings. It has ICU and plenty of accommodation facilities of different levels. The hospital performs all complicated and advanced surgeries under team of very senior and experienced gastro surgeon . All laparoscopic and open surgeries done .Advanced operations as whipple’s preocedure and oespophageal replacement s are done regularly not to mention of routine surgeries.This is possibly the only centre in north India doing cholecystectomy with intra operative ERCP on regular basis for Gall Bladder stone and CBD stones.The endoscopy unit has following facilities----
• Endoscopy including multi band imaging.
• Colonoscopy
• ERCP
• Endoscopic ultrasound.
• Capsule endoscopy.
• Hydrogen breath test.
• Urea breath
• Fibro scan for liver diseases.
Currently he is working as
Dr. Vinod K. Mishra MD, DM (Gastro)
Chairman and Chief of Gastroenterology, Liver diseases and Endoscopy services at
The Gastro Liver Hospital
Swaroop Nagar Kanpur (UP), India
For online appointment or consultation
www.practo.com....
for more information visit our website
gastrohospital....
for more information visit our Facebook
/ gastroliverh. .
#healthyfoodieph #healthyfoodmukbang #healthyfoodideas #healthyfoodrecipes #healthyfoodforbaby #healthyfoodhabits #healthyfoodie
सर शब्द नहीं है मुझे लगता है कि गैस्टिक अल्सर है इतना अच्छा से कोई नहीं बताता है इतना अच्छा धन्यवाद सर
Thank you so much Sir for sharing your very valuable advice.
# किसी ने सही कहा है" शिक्षा बांटने से बढ़ती है...👍👍👍👍👍
I just started watching your video I am becoming interested in your video because they are good for my health thank you for sharing your knowledge
इस शानदार जानकारी के लिए आपका बहुत धन्यवाद डॉक्टर साहब... वास्तव में ये एक बड़ी समस्या रहती है कि नास्ते में खाएं क्या...👍🙏🙏
एक आम भारतीय परिवार के लिए नाश्ता बताते तो अच्छा होता।
Correct
@@deepikamalviya8600 oats are not available in villages areas 😏
@@oknokok replace it with Dalia
For weight gain eat meetha dalia
@@sandypriya6893 tumko kya itni pnchayt hai. I know those all things.
Aap egland ke ho kya bhai
सर आपको कितना पता है हमें इतना बताने के लिए धन्यवाद आप सच में महान हो आप हमेशा स्वस्थ रहो सुखी रहो
1: Eggs
2: Yoghurt
3: Coffee
4: Oatmeal
5: Chia Seeds
6:Berries
7: Paneer
8: Whole Wheat Toast
9: Nuts
10: Green Tea
11: Protein Shake
12: Fruits
Thank me later!!
thanks
Thanks BHAI Yrr...You saved my time 😊
You deserve it. Thank you!
Thnkyou....u saved my 11 mins☺
Thanks
Thanku sir nice video very helpful video in breakfast 🙏🏻💐❤️
Good 👍
Dr. God bless u. U removed so many misconceptions...about food...love u
आपका वीडियो बहुत अच्छी जानकारी देता है। मै आपके सारे वीडियो देखती हु।
Sir your videos are very informative Thanks
Cod so amazing. U made my monthly breakfast programme. Love u my son. God bless u always.
For me 1)Daalia 2)Oat meal 3)Roti with sabji +ghee+milk...Eat according to your body type...its enough
Hamana Bana Leta Protina ka Rutena Apa kaba banoga प्रोटीन का रुटिन🎉🎉🎉❤❤❤
आपने यह वीडियो आम भारतीय के लिए बनाना चाहिए। यह नास्ता केवल rich लोग खा सकते है।
Right
Hi
@@manojshivhare190 à
❤😂❤❤@@manojshivhare190 😂
🤣 ha Bhai
Thanks Doctor we great fully 👍 Thanks Doctor's
सर आप जो चीजें naste में बता रहे है वह तो सिर्फ पैसे वाले लोग ही प्रयोग कर सकते है घर मे उपलब्ध चीजों में से क्या ठीक रहेगा बताते तो अच्छा होता
Thanks Sir very nice information. God bless u.🙏🙏
these all things i used in breakfast for my family...
Thanks a lot Sir
Wonderful information and i m glad i came across your channel sir . Thanks again 🙏🏻🙏🏻🙏🏻
Excellent information 🙏🏻🙏🏻🙏🏻🌹🌹🌹
Very very useful & thank ful to Respected Doctor Shahib.
Parmatma sbhi ko svsth nirog rkhe jay bholenath
बहुत ही बढ़िया जानकारी प्राप्त हुई धन्यवाद सरजी 🎉
God bless you Sir, for Health tips
I am very impressed your important information sir want to meet you as a patient I am suffering from some health related problems.
Sidhi baat no bakwaas...thank you so much for this video 👍👍
Please, suggest local things, which will be easily available all over and at reasonable price 🙏
Thanks dr. Sb. First time I knew this important thing.iam diabetic so iwill fallow sure.i say again thanks to you.
Thank you for your kind information sir we will definitely follow your morning breakfast guideline.
May God bless you.
Aapki baten gyanvardhak thi useful Hain
Thanks for sharing knowledge and experience. Sir, patient undergone gastrorectomy (stomach completely) removed. What they should take to gain weight, and precautions.
Take small amount of food all times , but never too much once
Thankyou Sir good job Have a nice day
indian food seems so delicious and their people seem so sweet . Love from Singapore🥰🥰
What can I take instead of eggs
@@sushmasethi5771 oio8jjjjjjñh
@@sushmasethi5771 paneer unequivocally.
Nice information sir i have question if few vegetables and fruit cause gas than how we can use?
nice presentation plz give subtitles in english plz give diet chart for hypertension persons thank you dr sir n team
Thanku so much sir for your valuable information
Doctor Sahab Pranam
Thank you so much for sharing this valuable and educative video on breakfast habits .🙏👍
*i visited many Egg farms, All Chicken injected with Testoroin (For Many Eggs), So Testoroin Comes to human Body by Egg, Results in Heart Attack, Fat Body, Fast Ageing*
Barley is good for health 😊😊😊😊😊
Thank You so much Sir
It's very helpful to understand this morning breakfast items
Very valuable information Thanks sir
thanks sir, I have a question sir, our middle class family is totally pure vergetarian,so please tell m what we can use d replace of egg
You can replace it with Paneer i guess
Please reply to MS Bhatia.
My query is similar.
Soyabean Main bahut protein hai AAP kala chana 25% maximum protein hai maans anda se Bhi jyada protiens hain
Thanks for this video.please continue
Dr sir ji, your suggestions are always very good but i have one request pl suggest only vegetarian food only . As non vegetarian is really bad in long term. .i did lot of research ovrr this 🙏
thanks Dr 🙏🏽🙏🏽🙏🏽 jai jagannath 🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽
Dr Saheb, your this video is very useful to the people. People should use the items of food advised by you which are really very useful to the consumers. Lot of thanks to you for your this video.
*i visited many Egg farms, All Chicken injected with Testoroin (For Many Eggs), So Testoroin Comes to human Body by Egg, Results in Heart Attack, Fat Body, Fast Ageing*
Ye baat bilkul sahi Hai. Your takiya kalam Dr. sahab. Nice information. Thanks 😊
Great information. Thanks sir Ji.
आप बहुत अच्छा से बोलते है और आपकी बात समझ में भी आती है
Doctor sahab your energy level is very high I like it the way you are teaching us
*i visited many Egg farms, All Chicken injected with Testoroin (For Many Eggs), So Testoroin Comes to human Body by Egg, Results in Heart Attack, Fat Body, Fast Ageing*
Dear Sir, vegetarians k lea kya food hona chai, please make a brief video.. thanks in Advance 🙏💖
Thx Dr Saab ji
Good Evening ji
Thank you so much 👍👍👍👍👍👍
Sir what is your opinion about Intermittent fasting? Please answer....
Thank you Dr for good information 🙏
The information provided and shared by you in this video is a treasure for medical health conscious person. Each and every word is precious for remaining medically fit and disease free.
Excellent 🙏🏼 information
Thankyou Dr ❤ it's so halpful
Thanks 🙏 for knowledge sir.
बहोत बडिया मालुमात ! I LIKE IT !
This is really great and credible information but we should not forget that cereals like oats, whole grain toast can be replaced with Indian roti and other cereals like millet , ragi etc. Also, Indian berries like Ber/bor (Indian jujube)
Phalse (Wild Blueberries)
Karvanda/karonda (conkerberry)
Harfarauri (Star gooseberry)
Rasbhari (Cape gooseberry)
Shahtoot (Mulberries)
Gunda/Lasoda (glue berry) can be used . They will be local , fresh and less expensive.
I read that too much millet/ragi causes goiter and thyroidism. It also prevents absorption of other nutrients and minerals like calcium and iron.
@@bahaar2825 Very interesting. I also found some articles claiming that. However, the culprit seems to be gluten so even wheat should be consumed in limited quantity. Overall South Indian breakfast that is fermented rice based seems to be the safest bet.
@@justrs909 Yes, fermented rice is healthy.
अरे भाई विदेशी पढाई कर के आए हैं भारतीय शिक्षा नहीं मिली तो यहाँ की चीजें कैसे बताएगें
Aisa ni bola h ki ye poore 12 item kha k hi nikalne h😂😂😂😂😂 aik do cheez le skte h jo har jgh available h
समोसे, कचौड़ी, बेढ़ई, जलेबी, भजिये, पोहा इन सबसे पीछा ही नहीं छूटता सर 😫😫
Vah vah ser kya bat khi 👍👍👍
तरीका मिले तो हमें भी बताना
Fir bimariyano se bhi picha nahi shutega
Rat chut kachori and chuchi chop it's very healthy
Thanks Sirji for this lecture.
Good information sir, but in our country many people cant afford egg in breakfask.
lol loveo he
Bro eggs price are just 10 Rs. 😂😂😂🥚
Sir thanks for sparing time to provide so important information in such a short span.
Sir, i am allergic to egg. I get stomach ache in an hr or so. How can i overcome such allergy? Also, is there any alternate for egg with same nutrients?
Great service
Thanks Dr.
Any four daals soak, grind, steamed cheela or lightly oiled cheela with curd on two times a week. Next two days boiled egg. Next two days Palak&Paneer over whole wheat toast. Could have made the lecture meaningful. Where do I get BlueBerries in Kanpur?
Ok
Aam Aadmi ki pahuch m khana batay please
Thank you Doctor sahab...
May God bless you with long life.value work for our country.sir,you are the real hero of Indians.
Allah likho god nhi
i visited many Egg farms, All Chicken injected with Testoroin (For Many Eggs), So Testoroin Comes to human Body by Egg, Results in Heart Attack, Fat Body, Fast Ageing
Sir first of all very thanks for ur valuable information sir. Sir my age is approx 45 Yrs height is 5.9 inches and weight is 85 kg sir 15 days ago found mild Antral gastiris and fatty liver Gr-2 so I am very nervous plz guide my complete diet chat from breakfast to dinner.
Thanking you in anticipation.
My hometown was Kanpur, but living in Punjab since 1975.....Very useful information you shared, Dr. Sahib....Thanks a lot...
Very Nice information, Thanks Dr.
Nice information Sir... hope that you will continue it.. with other issues like lunch or dinner.... Thanks
Some items are vegetarian thanks doctor
Nice information thanks, any video for weight gain because my son is very skinny we have tried everything.
Yours advice means a lot.Stay blessed.
Respected Dr. , you have advised to take green tea in break fast . I used to take one cup daily in empty stomach for a long time but after one month continuous taking, I used to suffer in amibiosis. Is it for that reason or something else. What would you suggest ,SIR . Namaste
Amoebiosis is the disease caused due to micro-organism known as amoeba which present in dirty or un-potable water. As we all know that drinking boiled water or green tea will kill microorganisms it means the disease you suffered have no relation with green tea, you have drink water from some unhygienic source
Empty stomach you should drink 2 glasses of boiled water after lukewarm
Thanks doctor .....health information...mera confusion khatm karne ke liye...thank you...
Nuts in moderate amt.means how much?
*i visited many Egg farms, All Chicken injected with Testoroin (For Many Eggs), So Testoroin Comes to human Body by Egg, Results in Heart Attack, Fat Body, Fast Ageing*
It is very use ful information for human man body
We vegetarian don't need to be healthy in loss of animals,thank you
Doctor ..very nice verio ..Pranaam
Hi ! Thank you for a valuable, useful advice for breakfast. 2 years back i saw a video by dr. Eric berg on choline in egg for improving insulin resistance and fatty liver ( along with fruit+ vegetable juice ,flax seeds or chia seeds which i was taking daily) and also 1 tab milk thistle . In 3 months my fatty liver became normal and lost 25 kg , diabetes came under control and i was completely off 60 units of Insulin injections and diabetic oral medicines. I completely agree food can be used as medicine to cure our illnesses.
Good information but for working women not possible to arrange all this in the morning.
Thank you very much sir
मैं दावे के साथ कह सकता हूँ कि ये महाश्य आज तक खुद कभी भी नहीं अण्डा खाया होगा
🙏🙏 good luck Ji nice meeting you nice video Om Shanti ji best wishes. 👍Be happy be smile be healthy 😇
मिठो प्रस्तुति को लागी हार्दिक धन्यवाद ।🙏
Thankx doctor...allowing me to eat egg. Egg is my life...but was advised to stop...for choholestral...love u doctor
बहुत-बहुत धन्यवाद
Hi sir, thanks,aapne bht easy kar diya break fast ka bata kar
Ap kaha se
Thanku so much doctor. You solve my problem becoz in morning,l have no time for cook😊
thank you so much for sharing this video sir..
Sir aapne bhut sahi bataya ki subah ke naaste mein protein hona bhut jaruri h
Aap bahut accha bolte hai bhai Sahab Ji 🌹
Nice video very important information 🙏🙏
Good information, Thanks for sharing Mr. Dr.
Thankyou sir.
Thank you sir❤❤