ये 5 HEALTHY और बेहद सस्ते FOODS खाओ और सेहत बनाओ | BEST HEALTHY FOODS THAT ARE CHEAP TOO!

In this video Dr Saleem zaidi will tell you about 5 healthy foods that are very economical.
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If you believe that only the rich and affluent can afford healthy nutritious foods, you are mistaken. Because nature has given us tremendously healthy food options that are equally good and very economical. Watch this video to know about these cheap but very healthy foods.
इस वीडियो में डॉ सलीम जैदी आपको ऐसे 5 हेल्दी फूड्स के बारे में बताएंगे, जो बेहद किफायती हैं।
यदि आप मानते हैं कि केवल अमीर और समृद्ध ही स्वस्थ पौष्टिक खाद्य पदार्थ खरीद सकते हैं, तो आप गलत हैं। क्योंकि प्रकृति ने हमें जबरदस्त स्वस्थ भोजन विकल्प दिए हैं जो समान रूप से अच्छे और बहुत किफायती हैं। इन सस्ते लेकिन बेहद सेहतमंद खाद्य पदार्थों के बारे में जानने के लिए यह वीडियो देखें।
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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on Healthy Hamesha RUclips channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers.and does not necessarily represent a professional openion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heared or seen on this channel.
Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi

[@shreyapatil9827]

1)bajra
2) banana
3) chickpeas(chane)
4 )spinach
5) moong dal
6) yes ur welcome :)

[@sarthakgaur2593]

[@sonygillgajraan]

Moong dal Hari wali ya pili wali

[@AjayDaware09]

Moong dal pakodhe 😁

[@rakhijindal6745]

​​@@sonygillgajraan moongdall green perfect ;;;;;not yellow it is moger it's created gasgola in stomach

[@sunitabazadhasbeenarealest6919]

Very nice video ji

[@mahiboobnadaf510]

गरीबों का असली खुराक सस्तेमे मिल जाता है बहुत सुन्दर मालूमात दी है आपने, शुक्रिया।

[@jagmohannayak192]

No doubt ur a very good Doctor but ur a very good soul also. Thank you so much sir for sharing us such a informative video. Hare Krishna 🙏

[@imranalishaik7699]

Super doctor saab... Masha Allah.
Behatareen Video... Shukriya.

[@gursharanbhullar3336]

Thanks Dr Saleem..... Very useful information about Healthy food..... God Bless

[@aaodeenseekhen2785]

Allah taala aapk hamesha salamat rakhe ameen

[@roshanchauhan2169]

Very niceh suplimentry Docter sahab Thankyu

[@rooha6079]

Sounds so honest Masha Allah.

[@hamidsayed2112]

Mera favourite palak tha ,
Mai hafte mein 3 baar to jarur palak kha ta tha,
Lekin 😔 jab mujhe pehli baar pathri ki shikayat Hui to mujhe isko chhorhna padha ,
Kela all favourite hai sabka ...
I love to eat healthy foods.
Thank you so much Dr sahab

[@user-um5cz2nw1q]

Acchi acchi jankari dene ke liye bahut bahut shukriya sar

[@sanjeevmadan3514]

Superb Video. We wish you to continue this journey. Thank you so much Doctor ..

[@anitanichani9354]

Yes Dr. Definitely We want these type of videos. I eagerly await your each n every video

[@shamshadansari4605]

U r absolutely right dr. I can't afford fancy n castly food items so I always use these food items which are so nutritious.

[@jugulkishor6943]

बहुत अच्छी जानकारी डॉ. साहब 🙏

[@samirchakraborty7164]

Very helpful and valuable presentation, thanks with 🙏 Sir.

[@Bishnu_Deb]

Thank you so much Dr. Salim. God bless you.

[@rajeshagni9739]

Doctor Saab, thanks for informative video. Great

[@tubakhan8630]

Thank you sir mujhe apki sabhi videos bahot achchi lgti hai bahot kuch sikhne ko milta hai... Love 💕

[@ravikumar-vv1tb]

wow this is very best thankyou so much sir

[@vaishalikadam7946]

बहुत अचछी जानकारी मिल रही है. धन्यवाद आपने चणे और केले के बारे मे बताया

[@toplistit3402]

Ma sha Allah.. jazakallah khair ❤

[@AmitBhandari1991]

Bahut aachi knowledge di hai sir aap ne Thankyou sir...

[@fjfygdtr4612]

JazakaAllah khair Dr sab

[@jyotipandya3006]

Thank you so much sir 🙏🙏🙏🙏for valuable video✌👌

[@basantidasi4347]

Excellent information. Allah is Always with Dr.Sahabji 🙏🙏🙏🙏🙏.

[@surenderpeter805]

Vry informative video, sir hum aur adhik janana chahate hain thank you so much sir

[@Kiransingh005]

Bahut acchi jankari hai aise hi video banate rahiye thank you so much

[@ritutandon792]

Dr many many thanks for these knowledgeable informations. Requesting U , for vegetarians, pl suggest the substitute or diet instead of Omega1000

[@khaledaansari660]

So good of you sir Thanks for your information

[@eshaansharma8585]

I love your videos you explain so well Thankyou

[@mohd.jamilnomani2897]

Awesome information
Thanking U Team Healthy Hmesha..

[@pragnajoshi1384]

Thank you Dr sahab
God bless you sir
You too take care

[@nbnelu4226]

Jzakallah Khair for valuable information

[@mandasagale2346]

Thank you sir good information for the health

[@shivchandrakar1116]

आपने मूग दाल का जो फोटो दिखाया वह बिना छिलके वाला है पर हमने पढ़ा था कही कि छिलके वाला मूंग दाल ज्यादा लाभदायक होता है।आपकी क्या राय है?

[@amaryadav1791]

Allah Tallah apko hamesha khush rakhe.

[@roadiesudhibaba5]

Great information...helpful for the wellbeing of society

[@jyotisingh1153]

Thanku so much sir for veluable video 🙏

[@prakashchandrmeghwalmeghwa1193]

Sir ji aap hame hamesha good knowledge dete hai so we r thankful of yourself, thanks

[@bsv1361]

Thank you Dr you talk like family member
and tell us very important things
God bless you.
I am 83 years old keeping so so health
You are a nice person kash aap jese sub hote

[@anusuyachadichal5793]

Thanks for all information sir.

[@user-gp5bb6nk9d]

Thank you sir.
Once again.
God blesz you
Regards

[@Pankaj-zf7xy]

Dr sahab very very good information.

[@meenashah219]

Very nice information thanks bhai God bless you

[@user-jz9tm4fv8j]

Thanks Dr.for good information...

[@galoppinghorse9174]

Interesting and informative so valuable.

[@pragnajani3807]

Thks sir v valuable and informative vedio

[@gursharanbhullar3336]

Thanks Dr Saleem..... Very useful information about Healthy and low cost food...... it's very useful for me.... God Bless

[@Pankajxyz77]

Thaku so much sir

[@homirai8422]

Thank you very very much sir for your valuable tips

[@HealthyHamesha]

Most welcome

[@trilokinathchaudhary2439]

धन्यवाद सर ऐसे ही सस्ती चीजों की जानकारी देते रहें

[@satishjoshi1588]

Your each and every Vlogs are Very Nice and useful, Thanks.

[@samirmunda3615]

Thanks for Information👌

[@wahajulhaq]

Very rich content. Please continue. God bless U

[@khanabdulrazique6766]

Dr, Sahab aapke aise videos se hum bahut enjoy aur fayeda hasil kar rahe hain, Aapke bahut shukr guzar hain. Jazakallah khair

[@zamaabbas8804]

Thank you so much dr.

[@AnjumAhmed-nc1ob]

Mashallah tabarakallah very good Information

[@mohd.haiderkhan3823]

Special Thanks for tips that 2:10 resho se aate me bajra aata mix krk khane ki advice ..💐💐👏bajra,kela,bhune chane,palak

[@ShivamGupta-uf2ld]

Aaj fir st time aapkey video saare video s dekha, mujhe bhut use full Lage, in he mai follow krungi, ydi mujhe benifit hua, to aapko bhut saal dhanvaad,👏🤝

[@prabhasharma4829]

Dr sir we are regular viewers and followers of your videos. These are really great advices. Please tell us online appointment process with dr sir.

[@shamkumar29]

Sir
Thanks and blessings 🙌

[@inderjitkaur1640]

Sat siri Akal Dr. Saheb Thanks Jo humare man mein sawal hotey hai aap usi topic pe aap karte ho alah aap kosada sehatmand rakhe

[@Poonam_Jarmal]

You are the Best Sir ❤️🙏

[@sudeshdasi3101]

Thank you so much Sir very knowledgeable video mei anaemic hu kaafi samay se

[@Gamerboy-qz4hx]

Thanku sir God bless u....

[@sahilroy2913]

Thankyou so much sir me costly chize kha nahi skta tha but ye achese hum le skte hai 🙏

[@mukhtiarsinghbawaMukhtiarbawa]

Good knowledge de rahe ho, Dr. Sahab

[@manibesra6090]

Thank you Dr for these information

[@randomrahul5221]

Thank you very much, sir.

[@gurmukhsingh6985]

Nice information.Thanks

[@anusuyachadichal5793]

Thanks for information sir

[@manindramohankar469]

Extremely useful.

[@ministories_narinder_kaur]

Thanks for sharing

[@afzalqadri7703]

BaHuT kHuB SiR ji, AllaH BLess U,, BaHuT BaHuT SHukriyA

[@MohdAslam-ne4zh]

Jaankari k liye shukriya❤

[@monubapuprasade1355]

Thanks Dr Sahab.

[@mayagupta4161]

Yes Dr salim urs vdo s r v informative 🙏🌹

[@opverma-Ojas]

Thanks Dr Saleem sir.

[@khaleemulla.j6510]

Very Good Helth Tipes sir

[@jitendrakumarsingh1536]

Jankari dene ke liye thanku sir

[@devendrakumarsingh7150]

Very informative and useful

[@balpritrana3774]

And very good soul and smart God bless you 🙏

[@mamtamewara8358]

More valuable and informative video

[@vasudhadeodhar98]

Nice video, thank u

[@RahulSingh-tc5yi]

Ese hi sahi jankari dete rahiye tq

[@basantidasi4347]

Thank you very much Dr.Sahabji 🙏🙏🙏🙏🙏.

[@prakashsvlogs6339]

Great information sir

[@emenentgamer818]

THANKS FOR THIS VIDEO JI.
JAI 🙏❤🙏HIND JAI🙏❤🙏 BHARAT MATA KI N🙏❤🙏 VANDEMATARAM.

[@aleempasha1789]

Thanks sir Allah aapki har jaiz tammana puri kare.aap se bahut kuch sikha hu sir

[@amarshendge9430]

Very Very Thanks sir

[@zareenrais9003]

Masha allah👍

[@rajkumarirajwade3222]

Thank you so much 🙏🙏

[@brijmohansharma3386]

Dr Saleem saheb useful. and affordable hoti hai

[@berozgarvlogger-lg9io]

❤ great job 👍🏻

[@asharanivasudeva4617]

Aap ka bolna bahut hi asardar h aap ko bhagvan sab sukh dega mai aapka poora ilaj dhayan dedtihu khush rhomai 76 years ki hu mai sabko aapkka msj bhajti hu

[@ilafkhairy3784]

JazakAllah

[@husnetilawat8059]

Thanks sir for a good video

[@narayaniraskar8788]

Thank you Sir

[@divyakarki5691]

Thank you 🙏😊❤

[@adilpatel9653]

Very nice information sir ji 🇮🇳☺️😊