ये 5 HEALTHY और बेहद सस्ते FOODS खाओ और सेहत बनाओ | BEST HEALTHY FOODS THAT ARE CHEAP TOO!

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  • Опубликовано: 19 янв 2025

Комментарии • 669

  • @mahiboobnadaf510
    @mahiboobnadaf510 Год назад +25

    गरीबों का असली खुराक सस्तेमे मिल जाता है बहुत सुन्दर मालूमात दी है आपने, शुक्रिया।

  • @shreyapatil9827
    @shreyapatil9827 Год назад +93

    1)bajra
    2) banana
    3) chickpeas(chane)
    4 )spinach
    5) moong dal
    6) yes ur welcome :)

  • @hamidsayed2112
    @hamidsayed2112 Год назад +4

    Mera favourite palak tha ,
    Mai hafte mein 3 baar to jarur palak kha ta tha,
    Lekin 😔 jab mujhe pehli baar pathri ki shikayat Hui to mujhe isko chhorhna padha ,
    Kela all favourite hai sabka ...
    I love to eat healthy foods.
    Thank you so much Dr sahab

  • @jugulkishor6943
    @jugulkishor6943 10 месяцев назад +3

    बहुत अच्छी जानकारी डॉ. साहब 🙏

  • @aaodeenseekhen2785
    @aaodeenseekhen2785 Год назад +4

    Allah taala aapk hamesha salamat rakhe ameen

  • @RitaKhatri-u2f
    @RitaKhatri-u2f 10 месяцев назад +3

    Acchi acchi jankari dene ke liye bahut bahut shukriya sar

  • @jagmohannayak192
    @jagmohannayak192 Год назад +46

    No doubt ur a very good Doctor but ur a very good soul also. Thank you so much sir for sharing us such a informative video. Hare Krishna 🙏

  • @gursharanbhullar3336
    @gursharanbhullar3336 Год назад +7

    Thanks Dr Saleem..... Very useful information about Healthy food..... God Bless

  • @prabhasharma4829
    @prabhasharma4829 Год назад +4

    Dr sir we are regular viewers and followers of your videos. These are really great advices. Please tell us online appointment process with dr sir.

  • @vaishalikadam7946
    @vaishalikadam7946 Год назад +2

    बहुत अचछी जानकारी मिल रही है. धन्यवाद आपने चणे और केले के बारे मे बताया

  • @shamshadansari4605
    @shamshadansari4605 Год назад +8

    U r absolutely right dr. I can't afford fancy n castly food items so I always use these food items which are so nutritious.

  • @rooha6079
    @rooha6079 Год назад +6

    Sounds so honest Masha Allah.

  • @roshanchauhan2169
    @roshanchauhan2169 Год назад +3

    Very niceh suplimentry Docter sahab Thankyu

  • @anitanichani9354
    @anitanichani9354 Год назад +5

    Yes Dr. Definitely We want these type of videos. I eagerly await your each n every video

  • @bsv1361
    @bsv1361 Год назад +2

    Thank you Dr you talk like family member
    and tell us very important things
    God bless you.
    I am 83 years old keeping so so health
    You are a nice person kash aap jese sub hote

  • @sanjeevmadan3514
    @sanjeevmadan3514 Год назад +5

    Superb Video. We wish you to continue this journey. Thank you so much Doctor ..

  • @ritutandon792
    @ritutandon792 Год назад +6

    Dr many many thanks for these knowledgeable informations. Requesting U , for vegetarians, pl suggest the substitute or diet instead of Omega1000

  • @ShivamGupta-uf2ld
    @ShivamGupta-uf2ld Год назад

    Aaj fir st time aapkey video saare video s dekha, mujhe bhut use full Lage, in he mai follow krungi, ydi mujhe benifit hua, to aapko bhut saal dhanvaad,👏🤝

  • @annuchauhan313
    @annuchauhan313 Год назад +2

    थैंक सर आप बहुत अच्छी बातें बताते हैं मैं देहरादून उत्तराखण्ड से हूं मैं एक कैंसर पेसनट हूं मैं आप की हर बिडीयो देखती हूं

  • @khanabdulrazique6766
    @khanabdulrazique6766 Год назад

    Dr, Sahab aapke aise videos se hum bahut enjoy aur fayeda hasil kar rahe hain, Aapke bahut shukr guzar hain. Jazakallah khair

  • @basantidasi4347
    @basantidasi4347 5 месяцев назад +1

    Excellent information. Allah is Always with Dr.Sahabji 🙏🙏🙏🙏🙏.

  • @tubakhan8630
    @tubakhan8630 Год назад +2

    Thank you sir mujhe apki sabhi videos bahot achchi lgti hai bahot kuch sikhne ko milta hai... Love 💕

  • @asharanivasudeva4617
    @asharanivasudeva4617 Год назад

    Aap ka bolna bahut hi asardar h aap ko bhagvan sab sukh dega mai aapka poora ilaj dhayan dedtihu khush rhomai 76 years ki hu mai sabko aapkka msj bhajti hu

  • @rajeshagni9739
    @rajeshagni9739 Год назад +5

    Doctor Saab, thanks for informative video. Great

  • @samirchakraborty7164
    @samirchakraborty7164 Год назад +5

    Very helpful and valuable presentation, thanks with 🙏 Sir.

  • @AmitBhandari1991
    @AmitBhandari1991 9 месяцев назад +1

    Bahut aachi knowledge di hai sir aap ne Thankyou sir...

  • @homirai8422
    @homirai8422 Год назад +2

    Thank you very very much sir for your valuable tips

  • @Pankaj-zf7xy
    @Pankaj-zf7xy Год назад +3

    Dr sahab very very good information.

  • @mohd.haiderkhan3823
    @mohd.haiderkhan3823 Год назад +1

    Special Thanks for tips that 2:10 resho se aate me bajra aata mix krk khane ki advice ..💐💐👏bajra,kela,bhune chane,palak

  • @afzalhussainansari2720
    @afzalhussainansari2720 Год назад

    Sir नमस्कार 🙏 आपकी Videos Bahut अच्छी hoti Hai हमेशा की तरह ye Video अच्छी hai Sir मुझे चीनी वाली कोई भी डिश सूट नहीं करता hai जब भी खा लेता हूँ तो सीने me जलन होने लगती hai बताइये kiya करना चाहिए मुझे

  • @inderjitkaur1640
    @inderjitkaur1640 Год назад +1

    Sat siri Akal Dr. Saheb Thanks Jo humare man mein sawal hotey hai aap usi topic pe aap karte ho alah aap kosada sehatmand rakhe

  • @RamiDawaKhana
    @RamiDawaKhana Год назад +86

    JAZAK-ALLAH-KHAIR, AAP kI KNOWLEDGE, VOICE, VIDEO QUALITY, AUR AAP KE JAZBE KO SALAM. AAP TAMAM INSANO KI DUAON KE HAQDAAR HEN, ALLAH-PAAK AAPKO DEEN AUR DUNYA ME DIN DOONI RAAT CHOGNI TARAQQI ATA FARMAYE, AAPKO HAMESHA SEHATYAB RAKHE, AUR AAPKE IS JAZBE KO BARQARAR RAKHE. AAMEEN.

  • @surenderpeter805
    @surenderpeter805 Год назад

    Vry informative video, sir hum aur adhik janana chahate hain thank you so much sir

  • @vinitgurung8897
    @vinitgurung8897 Год назад +1

    Hello Sir, Mein aapki batai remedies ko follows krti hu. Or wo bahut effectives bhi hoti hai. Sir kuch mahino se body thakawat bahut rahti hai. My age is 32 and I m a mother. Anxiety problem bhi hai. Or indigestion. Sir kya ye multivitamins capsule lene se meri ye problem dur hogi?

  • @ravikumar-vv1tb
    @ravikumar-vv1tb Год назад +1

    wow this is very best thankyou so much sir

  • @afzalqadri7703
    @afzalqadri7703 Год назад +2

    BaHuT kHuB SiR ji, AllaH BLess U,, BaHuT BaHuT SHukriyA

  • @HealthyHamesha
    @HealthyHamesha  Год назад +37

    To buy Fytika Combo , tap on link's given below:
    Amazon : amzn.to/3I8IG8v
    Flipkart :bit.ly/3YdOO4V
    Tata 1mg : bit.ly/3RJCaZ1

    • @amanpal5323
      @amanpal5323 Год назад

      Namaskar sir, pichle 1saal se mai subh 2-3 glass paani leta hu tb mera intestine clean hota hai, abhi mera 5kg weight loss ho gya hai aur subh pet bhari lgta hai aur pichle mahine se gas zyada bn rahe hai..
      Please, suggest some home remedies

    • @manmeetsingh8634
      @manmeetsingh8634 Год назад

      Sir ye Jo fyticka omega 3 ye vegitarian le sakte hai kya pls btao

    • @xyz-gr5vk
      @xyz-gr5vk Год назад

      Nice information sir anti aging pe bhi video bnaye plz

    • @shamakhan644
      @shamakhan644 Год назад

      @@xyz-gr5vk zzg

    • @mayasinghparhl1556
      @mayasinghparhl1556 Год назад

      @@manmeetsingh8634 ji sir ham b Janna chahte h pls bato

  • @cmkumar5327
    @cmkumar5327 5 месяцев назад

    Very good, very nice, bahut bahut dhanyawad.

  • @munibasyed8662
    @munibasyed8662 Год назад

    Jazak Allah, Allah aap ko bahetreen sehat atha farmaye. Aameen Summ Aameen

  • @gursharanbhullar3336
    @gursharanbhullar3336 Год назад +12

    Thanks Dr Saleem..... Very useful information about Healthy and low cost food...... it's very useful for me.... God Bless

  • @WahajulHaq
    @WahajulHaq Год назад +1

    Very rich content. Please continue. God bless U

  • @Kiransingh005
    @Kiransingh005 Год назад

    Bahut acchi jankari hai aise hi video banate rahiye thank you so much

  • @meenashah219
    @meenashah219 Год назад +1

    Very nice information thanks bhai God bless you

  • @SheelaDevi-ln8qq
    @SheelaDevi-ln8qq Год назад

    Thanks Dr.Saleem. Sir quinoa kaise Lena chahiye

  • @AnjumAhmed-nc1ob
    @AnjumAhmed-nc1ob 10 месяцев назад

    Mashallah tabarakallah very good Information

  • @Bishnu_Deb
    @Bishnu_Deb Год назад +2

    Thank you so much Dr. Salim. God bless you.

  • @CamperNoob963
    @CamperNoob963 Год назад +7

    1st comment thanku sir

  • @ramchandraprasad883
    @ramchandraprasad883 5 месяцев назад

    🎉Thanks, Dr. Salim. I am quite regular in hearing from u.

  • @sahilroy2913
    @sahilroy2913 Год назад

    Thankyou so much sir me costly chize kha nahi skta tha but ye achese hum le skte hai 🙏

  • @satishjoshi1588
    @satishjoshi1588 Год назад +2

    Your each and every Vlogs are Very Nice and useful, Thanks.

  • @zaidimurad313
    @zaidimurad313 Год назад

    Jazakallah dr. Sahab inshallah become another zaidi dr. ❤

  • @eshaansharma8585
    @eshaansharma8585 Год назад +3

    I love your videos you explain so well Thankyou

  • @brijmohansharma3386
    @brijmohansharma3386 Год назад

    Dr Saleem saheb useful. and affordable hoti hai

  • @abhasingh9674
    @abhasingh9674 Год назад

    Dr. Salim aapka sab videos mai bahut pasand se dekhati hu, aap bahut achchha bolte hai.Dr. sahab mai karib 54 sal ki hu, or mere sar ke bahut bal karib 7 - 8 sal Pak yani safed ho chuke hai,or bahut jharte bhi hai, eatna ki mere palak ki bal bhi jhar gaye or Thora bache hai o bhi safed ho gaye hai, jisse bahut kharab lagata hai,Dr. sahab Please esaka koi ilaj ya dava bataeye.

  • @aleempasha1789
    @aleempasha1789 Год назад

    Thanks sir Allah aapki har jaiz tammana puri kare.aap se bahut kuch sikha hu sir

  • @sujitchowdhury-n5i
    @sujitchowdhury-n5i 8 дней назад

    This is really a informative reel.
    Thanks

  • @amitsarkar2612
    @amitsarkar2612 Год назад +1

    Sir khana khatey time pani Pina sahi hai ya galat hai pls batayeh thanks

  • @toplistit3402
    @toplistit3402 Год назад

    Ma sha Allah.. jazakallah khair ❤

  • @baljitsinghpilyal1252
    @baljitsinghpilyal1252 Год назад

    Dr sahib पिछले video मे आपने KIwl fruit को खाने का बोला था। केला suger प्रेशन्ट केसे खाए

  • @RajSingh-v2o3p
    @RajSingh-v2o3p Год назад

    Thank you sir.
    Once again.
    God blesz you
    Regards

  • @trilokinathchaudhary2439
    @trilokinathchaudhary2439 Год назад

    धन्यवाद सर ऐसे ही सस्ती चीजों की जानकारी देते रहें

  • @raindrops9845
    @raindrops9845 Год назад +7

    Great video sir 👍
    Is Fytika a plant based supplement?

  • @sheelu950
    @sheelu950 Год назад

    Thank u so much sir valuable video
    Sir, I request you
    Sir various kaise thik kare?
    Iske upr aap ek video lkr aye pls 🙏

  • @mohd.jamilnomani2897
    @mohd.jamilnomani2897 Год назад

    Awesome information
    Thanking U Team Healthy Hmesha..

  • @shivchandrakar1116
    @shivchandrakar1116 Год назад +6

    आपने मूग दाल का जो फोटो दिखाया वह बिना छिलके वाला है पर हमने पढ़ा था कही कि छिलके वाला मूंग दाल ज्यादा लाभदायक होता है।आपकी क्या राय है?

  • @RahulSingh-tc5yi
    @RahulSingh-tc5yi Год назад

    Ese hi sahi jankari dete rahiye tq

  • @emenentgamer818
    @emenentgamer818 Год назад

    THANKS FOR THIS VIDEO JI.
    JAI 🙏❤🙏HIND JAI🙏❤🙏 BHARAT MATA KI N🙏❤🙏 VANDEMATARAM.

  • @prakashchandrmeghwalmeghwa1193

    Sir ji aap hame hamesha good knowledge dete hai so we r thankful of yourself, thanks

  • @Foodiearadhya807
    @Foodiearadhya807 Год назад

    हां वीडियो सर आपका बहुत अच्छा है ना नीम लगे ना फिटकारी मतलब सस्ता चीज से आप अपना बॉडी फिटनेस बना सकते हैं बहुत अच्छा उत्कृष्ट

  • @nusrathjabeen5882
    @nusrathjabeen5882 Год назад +1

    Dr.chane se gasses hote hain to iske saath Kya Lena chaiye. Thanks.

  • @nemaravi
    @nemaravi Год назад +1

    Namaste Sir. Kyaa aap Hashimotos ke rogi ki problems ke baare mein kuchh bataayenge? Hamaaree beti bahut pareshaan hai Hashimotos se.

  • @mukhtiarsinghbawaMukhtiarbawa
    @mukhtiarsinghbawaMukhtiarbawa Год назад

    Good knowledge de rahe ho, Dr. Sahab

  • @babitasingh2771
    @babitasingh2771 5 месяцев назад +1

    Sar plij penkriyaj k upar video banayen

  • @firdoskhan4776
    @firdoskhan4776 Год назад

    Sr kiya aap muje NUTRESAN ka cross karwa det kiya bhar nai kr sakti amyot nai h plz

  • @amaan1154
    @amaan1154 Год назад

    Thanks Dr Saleem Sahab ham ap ki har video dekhte hai achha lagta hai ❤

  • @MunnaSingh-fq1sv
    @MunnaSingh-fq1sv 9 месяцев назад

    Sir vidio ki diskerepshan box. Kashe chek kare kipa kar bataye

  • @taslimjahan1376
    @taslimjahan1376 Год назад

    Doctor sahab bahut acchi baten batate hain Dava Mili Milegi kahan se mein Pakistan mein rahti hun

  • @peace-22N
    @peace-22N Год назад +1

    You are the Best Sir ❤️🙏

  • @binitagupta1822
    @binitagupta1822 4 месяца назад

    Thank u Sar for giving this precious information Sar please make a video on khaskhas with advantage and disadvantage and how to take it❤

  • @dheerajjain3326
    @dheerajjain3326 Год назад

    Gud information sir.. women revital kesi hoti h sir? Kya wo daily le sakte h plz rep

  • @shabahatyasmin9999
    @shabahatyasmin9999 Год назад

    Dr. Salim, Kitne age ke logoin ko is vit supplement ko lena chahiye?

  • @rameshwarlalbari454
    @rameshwarlalbari454 6 месяцев назад

    डॉ साहेब गरीबों के लिए सस्ता अनाज फल खाने के लिए भी बताया करें जैसा इस वीडियो में बताया बहुत बहुत शुक्रिया

  • @bornathlete9206
    @bornathlete9206 Год назад

    Sir pls benefits k sath contradictions b btaya kriye ki kise nhi khana chahiye, aur kab nhi khana chahiye!!!!

  • @rajmaloo1467
    @rajmaloo1467 Год назад

    Really good video for vegetarians.😊😊

  • @sumansewada7451
    @sumansewada7451 Год назад

    Sir aapne es video me jo supplement btaye h unhe kisi b mosam me le skte h kya

  • @ankitgupta-kt5oo
    @ankitgupta-kt5oo Год назад

    Dr sahab mujhe ulcerative colitis he 2019 se, vila Naga moong daal le Raha hu
    Ulcerative colitis k baare me bataye please

  • @Rajiniqhunowa
    @Rajiniqhunowa Год назад

    Dr Mauritius mein nahi milta
    Kya se replace kar sakte hein pls give idea thank u .

  • @jyotipandya3006
    @jyotipandya3006 Год назад +2

    Thank you so much sir 🙏🙏🙏🙏for valuable video✌👌

  • @mayagupta4161
    @mayagupta4161 Год назад

    Yes Dr salim urs vdo s r v informative 🙏🌹

  • @sonivarsha143
    @sonivarsha143 Год назад

    Thnks I m taking joint support tablats ashvgndha and shilajit please give the adds on regular bases of Omega combo pack

  • @MohdAslam-ne4zh
    @MohdAslam-ne4zh Год назад

    Jaankari k liye shukriya❤

  • @pragnajoshi1384
    @pragnajoshi1384 Год назад

    Thank you Dr sahab
    God bless you sir
    You too take care

  • @basudevchaulagain2216
    @basudevchaulagain2216 Год назад

    सुच्नाके लिए सलिम सरको धन्यवाद ।

  • @fahadsaleem4291
    @fahadsaleem4291 Год назад

    Love from Pakistan ❤

  • @indralatagupta9164
    @indralatagupta9164 Год назад

    Skin problem mey bajra aur chane avoid karna chahiye ka?

  • @durgagodambe5311
    @durgagodambe5311 Год назад +1

    Can you suggest some suppliment for kids those who not having healthy food habits and complaints of food habits

  • @basantidasi4347
    @basantidasi4347 5 месяцев назад

    Thank you very much Dr.Sahabji 🙏🙏🙏🙏🙏.

  • @opverma-Ojas
    @opverma-Ojas 6 месяцев назад

    Thanks Dr Saleem sir.

  • @jitendrakumarsingh1536
    @jitendrakumarsingh1536 Год назад

    Jankari dene ke liye thanku sir

  • @mamtamewara8358
    @mamtamewara8358 Год назад +1

    More valuable and informative video