BIG LEGS | BULKING WORKOUT

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  • Опубликовано: 26 янв 2025

Комментарии • 125

  • @chrisf.1301
    @chrisf.1301 Год назад +74

    The raw workouts with no music is so much better than with added music.

    • @Aarohnn
      @Aarohnn Год назад +10

      HONESTLY. These types of workout videos are my favorite.

    • @rafas8278
      @rafas8278 Год назад +4

      Przecież leci muzyka na siłowni xd

    • @ColdSun87
      @ColdSun87 Год назад

      You deaf???🤔

  • @mattjuicedup6896
    @mattjuicedup6896 Год назад +16

    Gotta love when Krizo hits us with his Monster workouts... Gotta show us some day in the life of Krizo like what you do during the day or some day full of eats... Nonetheless much love and respect brother....

  • @musclediscord
    @musclediscord Год назад

    Hamstrings are from another planet! Looking forward to seeing you at the event.

  • @arthurblackhistoric
    @arthurblackhistoric Год назад +1

    It's good to see you doing the same basic exercises everybody else does. No secret routines, no hidden exercises that nobody else knows about. Just hard work on the basic exercises, combined with good nutrition and superior genetics. Good luck for 2023, Krizo, and I hope you scare them all at this year's Olympia!!

  • @lucaknezovic776
    @lucaknezovic776 Год назад +6

    You are doing too well Krizo! Your legs are absolutely amazing. Good pep for my leg workout later today

  • @bryanjairaragonpilco9939
    @bryanjairaragonpilco9939 Год назад +2

    The Best, future champ me Krizo

  • @GQglobal
    @GQglobal Год назад +14

    Made me switch my day to leg day, doing the same routine also 💪🏾

  • @moyhernandez3677
    @moyhernandez3677 Год назад +5

    Krizo is strong warrior 💪

  • @Autumnnss
    @Autumnnss Год назад

    One of my college teammates was Kukal - a Slovakian. Great guy. Good luck, I am following your progress...

  • @JJ-vp3bd
    @JJ-vp3bd Год назад

    Blessings from Poland my man

  • @thebodybeatdownDiTi
    @thebodybeatdownDiTi Год назад +1

    looking great Krizo. I hope you reach your goals and dreams. Good luck..

  • @rascate9010
    @rascate9010 Год назад +1

    What a legs Krizo!!

  • @AZ-gs6hj
    @AZ-gs6hj Год назад +1

    Perfect timing, legs today for me. Will try this routine!

  • @purplesalt152
    @purplesalt152 Год назад

    It's Amazing to see Krizo training. Gonna be alot bigger next year for sure

  • @divyaanshsingh6299
    @divyaanshsingh6299 Год назад +1

    best shredded legs in the division krizo

  • @bruceasaert4055
    @bruceasaert4055 Год назад +1

    hamstings looking crazy man!

  • @oloraculocondetergenteysor3894
    @oloraculocondetergenteysor3894 Год назад +2

    0:20 the cuts on his calves were always incredible

  • @mikereynolds2313
    @mikereynolds2313 Год назад

    Nice krizo...turning a weakness into a strength!!! The legs are going to be nutty!!

  • @richb5073
    @richb5073 Год назад +2

    Definitely gonna be top 6 at the Olympia this year

  • @gkeddie5938
    @gkeddie5938 Год назад +1

    Good video Krizo

  • @fredriklundin1560
    @fredriklundin1560 Год назад +1

    Krizo is the ultimate 5% and Mutant athlete - Leaving humanity behind on a daily ✌️🏆🏆😎

  • @Sortez10
    @Sortez10 Год назад

    Top gym v Prievidzi u Andreja 👍

  • @SOMETHINGeasy
    @SOMETHINGeasy Год назад +1

    Nice 💪🏻

  • @fishingandmovies9852
    @fishingandmovies9852 Год назад +1

    for me you are mr.o. best oblique best lines and shape of muscles..

  • @zdenekjelinek8249
    @zdenekjelinek8249 Год назад

    Hlavně opatrně Krizo...Ronnie dnes nemůže po letech dřiny chodit,sportu zdar 🥇🥇🥇

  • @1aikane
    @1aikane Год назад +3

    Krizo 💪🏆⭐️⭐️⭐️⭐️❤️

  • @josemanuelc.c.5617
    @josemanuelc.c.5617 Год назад +2

    Hello Krizo! All my admiration you are a reference. Are those really all the exercises you do on leg day? I don't know the series you will do for exercises but I am quite surprised that you don't see many exercises. Do you train like this all year? Honestly impressive. Keep it up champ!

    • @krizoyoutube
      @krizoyoutube  Год назад +3

      yes, all exercises are included and it's usually 3-4 sets per exercise, doesn't change much throughout the year

  • @oloraculocondetergenteysor3894
    @oloraculocondetergenteysor3894 Год назад +2

    Krizo should be a Street Fighter character

  • @Gfcteam333
    @Gfcteam333 Год назад +2

    Monster mass futur Olympia champ 🔥💪

  • @culturageneral5986
    @culturageneral5986 Год назад +1

    Empro is coming?

  • @marcinsalbut4786
    @marcinsalbut4786 Год назад +2

    Mr.O 💪💪💪

  • @Ciacio122
    @Ciacio122 Год назад

    Super 👍🏻

  • @egolith
    @egolith Год назад +1

    I also did legs today, BUT the image in the mirror was not nearly as impressive! Krizo dominates!!

  • @mikevee6992
    @mikevee6992 Год назад

    Let me go back to the gym !!!! My legs feel too small !!! Dudes killing it

  • @SiG-Popart
    @SiG-Popart Год назад +1

    BOOM 🔥👍

  • @ubuntuposix
    @ubuntuposix Год назад +1

    Superb. Like in a cartoon animation.

  • @thedifferent821
    @thedifferent821 Год назад

    Krizoo is spain your next competitions?? Plase you are me favorite Bodybuilders and I live in Spain. Is for you look.

    • @krizoyoutube
      @krizoyoutube  Год назад

      all will be revealed in a video soon!

  • @adriana2567
    @adriana2567 Год назад +1

    Dobry zawodnik👍

  • @JOEVELINOSANTO-nk5tr
    @JOEVELINOSANTO-nk5tr 9 месяцев назад

    All workout has good and technically 👍

  • @peterdebnar2248
    @peterdebnar2248 Год назад +1

    Výborné nohy, také veľmi slušné búčky😉. Len tak ďalej, bude forma ako hrom. Kedy bude nejaká kvalifikačka na olympiu?

  • @ironray123
    @ironray123 Год назад

    Why does the Hack Squat have a weight plate stack as well as plate loaded? It looks like the weight stack would actually reduce the total resistance!

  • @arasharam7264
    @arasharam7264 Год назад +2

    Big Iranian fan from Australia 👌🏽 crazy muscle development brother! Your legs are also insane and I can’t imagine what you’ll like in person to see you would be mind blowing! Definitely easily have the potential to win Mr Olympia! Please everyday pose like it’s a slow dance of your physique. Posing is your body speaking! Turn it into art by practicing everyday! All bodybuilders must spend 1 hour a day for posing and it helps with definition,mind muscle connection….

  • @MrCyp200la
    @MrCyp200la Год назад +1

    Future Mr Olympia.

  • @TruongPham-j8v
    @TruongPham-j8v Год назад

    Hello, I'm leaving the group, I wish you a happy and healthy day👋

  • @josematos-iz2ob
    @josematos-iz2ob Год назад

    Good video

  • @dankataaa456drakula8
    @dankataaa456drakula8 Год назад +1

    Krizoooooooo

  • @duncan-mcrae
    @duncan-mcrae Год назад

    Monster. So awesome

  • @lauta2346
    @lauta2346 Год назад

    Increible la relacion tamaño y definicion, realmente muy buen culturista.

  • @lucasleal22
    @lucasleal22 Год назад +1

    He not traning glute?

  • @Chema_Rex
    @Chema_Rex Год назад

    You are amazing

  • @timthomas487
    @timthomas487 Год назад +1

    whatever happened to doing good old-fashioned deep squats?

  • @Schaufelor
    @Schaufelor Год назад

    0:44 Look at the damn forearm. I remember one guy some months ago saying his forearms would be too small, lol.

  • @brtko_marek
    @brtko_marek Год назад +2

    haken drepy je ten najvacsi masaker ktory je! tom platz by tiez suhlasil. paradicka! 💪💪💪

  • @lubomirhrozen5432
    @lubomirhrozen5432 Год назад +1

    Nohy PARÁDNE. Držím palce!!!

  • @r3conquista
    @r3conquista Год назад

    🔥🔥🔥

  • @gilvangomes4928
    @gilvangomes4928 Год назад +1

    💪

  • @JohnPeter1940
    @JohnPeter1940 Год назад

    That qualaty and detail in the legs, not a lot of guys have that!

    • @farbenseher2238
      @farbenseher2238 Год назад

      The dude just won the genetic lottery over and over again.

  • @tombambauer5220
    @tombambauer5220 Год назад +1

    Krizo!!!! 3d Monster

  • @Uaintfirsturlast
    @Uaintfirsturlast Год назад

    Future Mr O!

  • @jamesmac4447
    @jamesmac4447 Год назад +1

    Krizo get ahold of nick Walker ,and come to america for a workout together! It will be great ! You need another vacation. Give the fans what they want Sir Krizo

  • @voltesmazinger7361
    @voltesmazinger7361 Год назад

    Krizo makes everyone looks like a light weight when he stands besides them😅

  • @oldspicey6001
    @oldspicey6001 Год назад

    This guy looks bigger than anybody on RUclips in these video.

  • @mehmetdinmez112
    @mehmetdinmez112 Год назад

    KING KRIZO 🔥👍

  • @antonylagache7270
    @antonylagache7270 Год назад

    Tu ne t’épuises pas à faire 8-12 répétitions pour tes séries d’échauffement au lieu de faire du 4-5 reps ?

  • @rob_nice1
    @rob_nice1 Год назад

    Krizo is a walking M1A1💪

  • @Mr.Portman
    @Mr.Portman Год назад

    That vain on left arm is crazy.🙂

  • @EugeneTaracenko
    @EugeneTaracenko Год назад +3

    Нужны повязки на колени, коленные суставы хрустят.

  • @marcelofriasauvieux
    @marcelofriasauvieux Год назад

    Creo que su fallo es la falta de tamaño de su tren inferior con respecto al superior, si lo logra será un competidor top 3

  • @pavelobdr.9067
    @pavelobdr.9067 Год назад +1

    👍

  • @MichaelEvans-hb5ns
    @MichaelEvans-hb5ns Год назад

    I love the fact that this guy trains heavy down to 6 reps…. You don’t see that a lot anymore….heavy old school training

  • @Kato_Wa
    @Kato_Wa Год назад

    Omg🎉🎉

  • @Userbrandonlooneytunesfan2000
    @Userbrandonlooneytunesfan2000 Год назад

    I just subscribed to you

  • @mefodii1886
    @mefodii1886 Год назад

    Хруст колен слышен на весь зал.

  • @q4ffe
    @q4ffe Год назад

    your legs are insane!
    will bulk some meat and next Olympia will be at least top 5 for you

  • @nocnijezdec920
    @nocnijezdec920 Год назад

    👏👍

  • @Shurko113
    @Shurko113 Год назад

    👍👍👍👍👍👍👍💪🥇

  • @Saiyajin95
    @Saiyajin95 Год назад

    great video brother! just a reminder... keep training ur posing, cuz this willmake a big difference at the next mr.o :) like ur font double bi would look better if u crunch ur abs :D

  • @Ralf_1965
    @Ralf_1965 Год назад +1

    Big and massive

  • @jfskota6456
    @jfskota6456 Год назад

    👍👍👍👍❤❤❤

  • @joubert3369
    @joubert3369 Год назад

    Great quads! But don't forget the glutes!

  • @SatpreetSingh-pd3od
    @SatpreetSingh-pd3od 7 месяцев назад

    Nice arms

  • @gap.genius8884
    @gap.genius8884 Год назад +1

    I think you need more HAMSTRING AND GLUTES WORK....

  • @dkes6049
    @dkes6049 Год назад

    Size and conditioning of legs point to nothing but superior genetic material. Would be nice to have video showing someone measuring the thighs and calves after a great pump.

  • @stanfordkoch1271
    @stanfordkoch1271 Год назад

    Big wheels Krizo

  • @iajdhao
    @iajdhao Год назад

    Não fez agachamento livre, o que confere glúteos. Você precisa de glúteos.

  • @RoddyBezerra
    @RoddyBezerra Год назад

    *Priniesli ste späť východoeurópsku školu* .

  • @michaellatsky
    @michaellatsky Год назад

    my guy
    what

  • @georgegeegeh3481
    @georgegeegeh3481 Год назад

    bro has a whole arm pump doing legs...

  • @SadamKhanni
    @SadamKhanni Год назад +9

    U r the next mr.plympia just see

  • @farbenseher2238
    @farbenseher2238 Год назад

    Krizo is the man. The only bodybuilder worth watching. Keep it up and smash those weaklings in the US!

  • @giorgiosaporiti6725
    @giorgiosaporiti6725 Год назад +1

    If you transfer the krizo legs into a horse, nobody will recognise the difference

  • @EmperorShouter
    @EmperorShouter Год назад

    Always a beast Mr.Krizo! Please, add some rock music on the background of the video while training like you did in your early videos, it makes them better!

    • @tombambauer5220
      @tombambauer5220 Год назад +1

      Heck no. Just weights moving and grunting is all you need.

  • @josephdees3088
    @josephdees3088 Год назад

    Chest video please

  • @7dangle
    @7dangle Год назад

    Awesome man. But please train you breathing.... It looks horrible when you breath from your mouth the way you do... Btw biggest fan here

  • @dieterromanwicht6
    @dieterromanwicht6 Год назад

    Butt !!!

  • @cadrillion
    @cadrillion Год назад

    Nick trigili waiting to see train for bigger glutes 🍑 😂

  • @charlotte3201
    @charlotte3201 Год назад

    algo comment

  • @Marksvillacrez
    @Marksvillacrez Год назад

    Hello Krizo, how I would like to see one of my favorite trainers enter you with his famous giant series....Milos Sarcev, I am your fans, greetings.

  • @Trail_Explores
    @Trail_Explores Год назад

    Show me your bicep hahahaha

  • @missepicmandy
    @missepicmandy Год назад

    No such thing as too big 😂🎉