BIG LEGS | BULKING WORKOUT
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- Опубликовано: 13 апр 2023
- Krizo reveals his LEG workout to gain mass in the 2023 offseason. A complete leg session including QUADS, HAMSTRINGS and CALVES! Shot at Gou Gym - Prievidza, Slovakia.
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Video and Editing by MEYTRIX 
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The raw workouts with no music is so much better than with added music.
HONESTLY. These types of workout videos are my favorite.
Przecież leci muzyka na siłowni xd
You deaf???🤔
Gotta love when Krizo hits us with his Monster workouts... Gotta show us some day in the life of Krizo like what you do during the day or some day full of eats... Nonetheless much love and respect brother....
The Best, future champ me Krizo
Krizo is strong warrior 💪
You are doing too well Krizo! Your legs are absolutely amazing. Good pep for my leg workout later today
It's good to see you doing the same basic exercises everybody else does. No secret routines, no hidden exercises that nobody else knows about. Just hard work on the basic exercises, combined with good nutrition and superior genetics. Good luck for 2023, Krizo, and I hope you scare them all at this year's Olympia!!
looking great Krizo. I hope you reach your goals and dreams. Good luck..
Perfect timing, legs today for me. Will try this routine!
Mr.O 💪💪💪
Made me switch my day to leg day, doing the same routine also 💪🏾
nice!
What a legs Krizo!!
Good video Krizo
Top gym v Prievidzi u Andreja 👍
Krizo 💪🏆⭐️⭐️⭐️⭐️❤️
It's Amazing to see Krizo training. Gonna be alot bigger next year for sure
Blessings from Poland my man
Nice 💪🏻
Hamstrings are from another planet! Looking forward to seeing you at the event.
Nice krizo...turning a weakness into a strength!!! The legs are going to be nutty!!
One of my college teammates was Kukal - a Slovakian. Great guy. Good luck, I am following your progress...
Super 👍🏻
hamstings looking crazy man!
You are amazing
BOOM 🔥👍
🔥🔥🔥
Good video
💪
Dobry zawodnik👍
ino pleców brak
Krizo is the ultimate 5% and Mutant athlete - Leaving humanity behind on a daily ✌️🏆🏆😎
KING KRIZO 🔥👍
Nohy PARÁDNE. Držím palce!!!
Monster. So awesome
best shredded legs in the division krizo
Hlavně opatrně Krizo...Ronnie dnes nemůže po letech dřiny chodit,sportu zdar 🥇🥇🥇
Definitely gonna be top 6 at the Olympia this year
Monster mass futur Olympia champ 🔥💪
Krizoooooooo
Superb. Like in a cartoon animation.
Krizo!!!! 3d Monster
Let me go back to the gym !!!! My legs feel too small !!! Dudes killing it
All workout has good and technically 👍
for me you are mr.o. best oblique best lines and shape of muscles..
👏👍
Future Mr O!
0:20 the cuts on his calves were always incredible
Hello Krizo! All my admiration you are a reference. Are those really all the exercises you do on leg day? I don't know the series you will do for exercises but I am quite surprised that you don't see many exercises. Do you train like this all year? Honestly impressive. Keep it up champ!
yes, all exercises are included and it's usually 3-4 sets per exercise, doesn't change much throughout the year
haken drepy je ten najvacsi masaker ktory je! tom platz by tiez suhlasil. paradicka! 💪💪💪
Future Mr Olympia.
I also did legs today, BUT the image in the mirror was not nearly as impressive! Krizo dominates!!
Hello, I'm leaving the group, I wish you a happy and healthy day👋
Big wheels Krizo
👍
Omg🎉🎉
Krizo is a walking M1A1💪
Big and massive
Increible la relacion tamaño y definicion, realmente muy buen culturista.
👍👍👍👍👍👍👍💪🥇
Výborné nohy, také veľmi slušné búčky😉. Len tak ďalej, bude forma ako hrom. Kedy bude nejaká kvalifikačka na olympiu?
odhalíme vo videu čoskoro!
👍👍👍👍❤❤❤
Big Iranian fan from Australia 👌🏽 crazy muscle development brother! Your legs are also insane and I can’t imagine what you’ll like in person to see you would be mind blowing! Definitely easily have the potential to win Mr Olympia! Please everyday pose like it’s a slow dance of your physique. Posing is your body speaking! Turn it into art by practicing everyday! All bodybuilders must spend 1 hour a day for posing and it helps with definition,mind muscle connection….
Хруст колен слышен на весь зал.
Empro is coming?
0:44 Look at the damn forearm. I remember one guy some months ago saying his forearms would be too small, lol.
Krizo get ahold of nick Walker ,and come to america for a workout together! It will be great ! You need another vacation. Give the fans what they want Sir Krizo
That vain on left arm is crazy.🙂
Why does the Hack Squat have a weight plate stack as well as plate loaded? It looks like the weight stack would actually reduce the total resistance!
I just subscribed to you
good to have you!
@@krizoyoutube your favorite looney tunes character
Krizo makes everyone looks like a light weight when he stands besides them😅
Krizoo is spain your next competitions?? Plase you are me favorite Bodybuilders and I live in Spain. Is for you look.
all will be revealed in a video soon!
Nice arms
This guy looks bigger than anybody on RUclips in these video.
KRIZO, тренировать ягодицы
Krizo should be a Street Fighter character
my guy
what
your legs are insane!
will bulk some meat and next Olympia will be at least top 5 for you
That qualaty and detail in the legs, not a lot of guys have that!
The dude just won the genetic lottery over and over again.
I love the fact that this guy trains heavy down to 6 reps…. You don’t see that a lot anymore….heavy old school training
Great quads! But don't forget the glutes!
Нужны повязки на колени, коленные суставы хрустят.
Creo que su fallo es la falta de tamaño de su tren inferior con respecto al superior, si lo logra será un competidor top 3
whatever happened to doing good old-fashioned deep squats?
Tu ne t’épuises pas à faire 8-12 répétitions pour tes séries d’échauffement au lieu de faire du 4-5 reps ?
I think you need more HAMSTRING AND GLUTES WORK....
bro has a whole arm pump doing legs...
He not traning glute?
Butt !!!
Size and conditioning of legs point to nothing but superior genetic material. Would be nice to have video showing someone measuring the thighs and calves after a great pump.
*Priniesli ste späť východoeurópsku školu* .
great video brother! just a reminder... keep training ur posing, cuz this willmake a big difference at the next mr.o :) like ur font double bi would look better if u crunch ur abs :D
Krizo is the man. The only bodybuilder worth watching. Keep it up and smash those weaklings in the US!
algo comment
What is your height?
25 v studenej vode
185 cm
If you transfer the krizo legs into a horse, nobody will recognise the difference
Awesome man. But please train you breathing.... It looks horrible when you breath from your mouth the way you do... Btw biggest fan here
Não fez agachamento livre, o que confere glúteos. Você precisa de glúteos.
Nick trigili waiting to see train for bigger glutes 🍑 😂
U r the next mr.plympia just see
He’s diffidently Olympian material.
Fantastic legs workout krizo sir ❤.
Chest video please
coming soon!
Show me your bicep hahahaha
Always a beast Mr.Krizo! Please, add some rock music on the background of the video while training like you did in your early videos, it makes them better!
Heck no. Just weights moving and grunting is all you need.