SUMMER ARMS & SHOULDERS WORKOUT | Lose Arms Fat, Fix Flabby Arms, Sexy Shoulders & Collarbones

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  • Опубликовано: 13 сен 2024

Комментарии • 96

  • @user-cr6hh2hd1e
    @user-cr6hh2hd1e 2 месяца назад +12

    I'm writing through the translation, so sometimes the text may not be correct, sorry!!
    my family tells me that I should lose weight, although I am still a teenager, and I already have complexes because of this :(
    I will try to lose weight! I will try to do the exercises twice a day, and do the exercises from other videos on this profile.
    🎉07.07.24 we start!!! I will update comment every day!!
    Day 1 ✅
    Day 2 ✅

  • @debashreesarma6637
    @debashreesarma6637 5 месяцев назад +23

    I started yesterday and I will make sure to inform about the results after seeing the changes ❤🎉 wish me luck

  • @user-jn3js8wt7m
    @user-jn3js8wt7m 5 месяцев назад +23

    Ребятушки, буду делать это на протяжении недели, по одному подходу в день, а также пить много воды, пинайте пожалуйста, чтобы не потерять вас❤
    Первый день (22 марта, 2024 год) : не знаю, есть результат или нет, но рукам пипец, словно сто сорок пять раз отжалась

  • @safira-129
    @safira-129 5 месяцев назад +5

    Thank you im gonna do This workout becouse my dreams is become an k idol and i need to get slim (froom Brazil 🇧🇷) i am practicing my dance an singin

  • @lin3_not_here
    @lin3_not_here 5 месяцев назад +3

    Glow up like Kang-Mina please 🙏💖💖🥰love all your videos!❤❤❤

  • @SOPHIEE98
    @SOPHIEE98 5 месяцев назад +6

    Love your videos 💛🌻 love u

  • @Khan.G339
    @Khan.G339 5 месяцев назад +3

    Hey danaiya! This is not fair. You only make a videos for female abs attractiveness etc. Make a videos male attractive parts like vainy hands, broad shoulders, v taper body etc we are part of your community.

  • @Katherine-q9z
    @Katherine-q9z 18 дней назад

    Выполняю упражения 1О дней!
    1 день - ✔️

  • @sheetalkamble8992
    @sheetalkamble8992 5 месяцев назад +3

    *Please make video on*
    *back pain exercise* 😢🙏🏻🥺

  • @Civilized_blink
    @Civilized_blink Месяц назад +1

    Please glow up like kim taehyung 😢 please 🥺

  • @marija_360
    @marija_360 5 месяцев назад +5

    I love this...can you make,a vide how lost weight four all body four teen gril 14-18y please❤

    • @Utilisateur76
      @Utilisateur76 5 месяцев назад +1

      has she already made a video for chins that are pointy like that?🌜

  • @onyinyesimon-ononobi
    @onyinyesimon-ononobi 6 дней назад

    Done this for one week,(inconsistently) the shoulder area in all my clothes are so lose

  • @Niicha-b1x
    @Niicha-b1x 2 месяца назад +3

    Who's here for back 2 school of 2024 ?????

  • @klara9023
    @klara9023 5 месяцев назад +4

    nose like jennie plsssssss 🥺💗

  • @user-hu3ey3wp4r
    @user-hu3ey3wp4r 5 месяцев назад +3

    Please unnie make a video for how to facial features like newjeans member Danielle I need it

  • @Ailuna609
    @Ailuna609 5 месяцев назад +2

    Exercises to get a flat nose, please

  • @AARAV_14
    @AARAV_14 5 месяцев назад +2

    mam please make a video on how to get rid of bulging lip tubercle please i beg you please🥺

  • @pinkisharma6636
    @pinkisharma6636 5 месяцев назад +2

    Thanks 💜💜✨✨✨

  • @user-uf1sb1ef4r
    @user-uf1sb1ef4r 5 месяцев назад +2

    Could you make a video for how to get rid of dark circles on eyes? l really want this suggestion. Please make this video. Please 🥺

  • @liiilmis_sxw4
    @liiilmis_sxw4 5 месяцев назад +2

    Thanks you ❤️❤

  • @user-tw3sc6wi6h
    @user-tw3sc6wi6h 5 месяцев назад +2

    Эта тренировка хорошо работает? Пожалуйста напишите свои отзывы 💔💔💔

  • @miraaxl
    @miraaxl 5 месяцев назад +2

    Doing this for 2 weeks (summer collection)
    Slim leg exercise: Updating daily!
    Slim waist exercise: Not updating, a bit lazy and tired to update after the exercises lol
    Slim arm exercise: Updating starting from 3/20/24
    Day 1: ✅My arms died 💀
    Changes?: None yet, but I felt like my arms were getting slimmer 😭

  • @minjaima
    @minjaima 5 месяцев назад +3

    PLEASE GLOW UP MIN YOONGI❤❤🙏🙏🙏🙏

  • @klara9023
    @klara9023 5 месяцев назад +1

    In your next video, could you make a nose like Jennie's please 🥺💗

  • @HyunlixSempiternal
    @HyunlixSempiternal 5 месяцев назад +3

    HWANG HYUNJİN GROW UP PLEASEEE

  • @jannat6750
    @jannat6750 5 месяцев назад +2

    Please give me the exercise to look like yoongi 🙏🙏

  • @chennamahalaxmi1179
    @chennamahalaxmi1179 5 месяцев назад +1

    Mam please make a video to get broad shoulders

  • @JuYang2
    @JuYang2 5 месяцев назад +1

    Full body workout please 😢

  • @xoejogkn
    @xoejogkn 5 месяцев назад +2

    Я чуть не умерла, очень сложно(

    • @user-tw3sc6wi6h
      @user-tw3sc6wi6h 5 месяцев назад

      А работает? Хоть немного

  • @dookiehead5396
    @dookiehead5396 5 месяцев назад +1

    glow up like sullyoon from NMIXX please💗❤💘

  • @Тарелкапельменей
    @Тарелкапельменей 5 месяцев назад +2

    As always, it's great

  • @kostyazakharuk4395
    @kostyazakharuk4395 5 месяцев назад +1

    I have an important question! Please answer.
    I plan to make 8 face videos in the morning and in the evening, every day. is it safe and won't the consequences be bad? if it matters i am 16 years old.

    • @Lulu___ru
      @Lulu___ru 5 месяцев назад +1

      It isn't really bad, i mean, aslong as you put a face cream before doing the face exercises and do the exercises gently and not rough, it's safe !

    • @Lulu___ru
      @Lulu___ru 5 месяцев назад

      But you could also split them up ! Like doing 4 exercises, drink tea and then do the remaining 4. (I'd recommend like this to be sure)

  • @AswathyBhadra-e8c
    @AswathyBhadra-e8c 20 дней назад

    Exercise 11 was painful😄

  • @Iminurwallz64
    @Iminurwallz64 5 месяцев назад

    Maam please do a glow up like hanni or hyein from new jeans please i really need so bad

  • @pinniaunty8161
    @pinniaunty8161 5 месяцев назад +1

    10 to 14 year's old girl has many small pimple and acne on her face .
    Now how can she get rid of them???
    She wants her skin to be glowing, bringing and clear. .
    Reapply please 😔😔😔

    • @Lulu___ru
      @Lulu___ru 5 месяцев назад

      1, skincare
      2, drinking 8 glasses water minimum
      3, 8 hours of sleep minimum
      4, don't pick at the pimples !
      I'd suggest finding out your face type (there are a lot of videos online for that) and then buy some skincare products sutibale for you face concerns and age and

  • @hirandhya130
    @hirandhya130 5 месяцев назад

    Please make a video on all the Korean beauty standard but without using hands please btw love your videos ❤❤❤

  • @sobiazehara4484
    @sobiazehara4484 5 месяцев назад

    Mam full body un even to convert even body perfactly symmetrical body exercise plzzz uploaded

  • @ssanghamitrajena9848
    @ssanghamitrajena9848 5 месяцев назад

    Can you please make a video how to lengthen feet fingers... Please 🥺😢

  • @NEZU虹
    @NEZU虹 5 месяцев назад

    Please don't ignore me 😭
    Glow up like Minnie plzz 💗😭

  • @MelodicMoods838
    @MelodicMoods838 5 месяцев назад +1

    Plz do glow up like Danielle from new jeans btw ur videos are so helpful 😊❤

  • @barbaragomez9031
    @barbaragomez9031 5 месяцев назад +1

    Hermoso video ❤❤

  • @klara9023
    @klara9023 5 месяцев назад +2

    pls vídeo nose like jennie 🥺💖

  • @rizwanapathan7951
    @rizwanapathan7951 5 месяцев назад

    I can't smile with my mouth close i look so weird my upper lip is so short plz plzzzzz make a video plzzzz I need it very badly i would be so greatful ❤❤❤❤❤

  • @dada-ki9ss
    @dada-ki9ss 5 месяцев назад

    Glow up like Elliesa unis and seowon please 🥺❤️🥺❤️

  • @user90537
    @user90537 5 месяцев назад

    Omg thank you ❤️Glow like Irene 💖please

  • @Utilisateur76
    @Utilisateur76 5 месяцев назад

    Hi can’t you do for a long pointed chin please ?

  • @crushlikecrush5660
    @crushlikecrush5660 5 месяцев назад +4

    Glow up like Yeji and minnie please 🥹💖🖤💙

    • @NEZU虹
      @NEZU虹 5 месяцев назад

      I also want it

    • @Utilisateur76
      @Utilisateur76 5 месяцев назад

      has she already made a video for chins that are pointy like that?🌜

  • @laxmidevasi1478
    @laxmidevasi1478 5 месяцев назад

    How ro decrease the length height of chin ( lower lip nd tip of chin) pls pls pls ❤❤❤❤

  • @TaisyaFalaleeva
    @TaisyaFalaleeva 5 месяцев назад +1

    please glow up Yigi (G)-idle😢❤

  • @Blink_phonk
    @Blink_phonk 5 месяцев назад

    Glow up like Chiquita from babymonster please😢🥺

  • @NEZU虹
    @NEZU虹 5 месяцев назад

    Glow up like Minnie plzzz

  • @nuffiiii
    @nuffiiii 5 месяцев назад

    This will also reduce neck hump??

  • @Bhartiisharma4123
    @Bhartiisharma4123 5 месяцев назад

    Mam please help me I have have asymmetrical face It's because of I am sleeping one side (left) and chew (right) side since childhood and now my one cheek is too big than other please help me and suggest which exercise I do for Better results

  • @laxmidevasi1478
    @laxmidevasi1478 5 месяцев назад

    Can u make a exercise before bed for bloated stomach pls pls ❤❤❤❤

  • @YasminCamponogara-sp6oc
    @YasminCamponogara-sp6oc 27 дней назад

    Full body yeji, please 😢

  • @Djxuiskxkck
    @Djxuiskxkck 5 месяцев назад

    Please glow up like IU ❤😊🌷

  • @yanatamang011
    @yanatamang011 5 месяцев назад +1

    Can you make a video on breast increase plz

  • @Yadelis-97
    @Yadelis-97 5 месяцев назад

    Glow up look like yeji plis 😢

  • @sashasantana-cq5uj
    @sashasantana-cq5uj 5 месяцев назад

    Glow up like yuna itzy please....

  • @BabitaDevi-f9y
    @BabitaDevi-f9y 5 месяцев назад

    Monolid exercise please!!

  • @SomjayGorle
    @SomjayGorle 5 месяцев назад +1

    Glow up like kim yoo jung PLEASE this is my requests PLEASE 😢😢😢😭😭😭

  • @user-rh8dm5os1n
    @user-rh8dm5os1n Месяц назад

    זה עבד למישהו ? תוך כמה זמן

  • @qqwesrx
    @qqwesrx 5 месяцев назад

    PLEASE GLOW UP SHUHUA!!❤

  • @chuluuntsetsegsambuu4022
    @chuluuntsetsegsambuu4022 5 месяцев назад +1

    Glow up like Sullyoon pls Do it💗🫶🏻🤍

  • @tahsintalha1779
    @tahsintalha1779 5 месяцев назад

    Hi 1st comment

  • @ranjitzala3585
    @ranjitzala3585 5 месяцев назад

    Silm body like IU(soloist) for teenager (13 years old) plz plz plz plz I BEG U plz 😢😢😭😭

  • @user-fl1vh1ce7k
    @user-fl1vh1ce7k 5 месяцев назад

    Can I please do an exercise for thin cheekbones? not a single exercise helps😫 can you release the exercises faster please, I don’t know what to do

  • @Toleenhammod
    @Toleenhammod Месяц назад

    🍀

  • @_.uwinix._
    @_.uwinix._ 5 месяцев назад

    Please small ribcage workout please maaam

  • @tanyatypakova1174
    @tanyatypakova1174 5 месяцев назад

    😍❤️🥰

  • @Sur_namesss
    @Sur_namesss 4 месяца назад

    Funny how i did this and my shoulder just got bigger

  • @sknaymul9441
    @sknaymul9441 5 месяцев назад

    😍😎🥰

  • @Ailuna609
    @Ailuna609 5 месяцев назад

    Exercises to get a flat nose, please

  • @Ailuna609
    @Ailuna609 5 месяцев назад

    Exercises to get a flat nose, please

  • @Ailuna609
    @Ailuna609 5 месяцев назад

    Exercises to get a flat nose, please

  • @Ailuna609
    @Ailuna609 5 месяцев назад

    Exercises to get a flat nose, please

  • @Ailuna609
    @Ailuna609 5 месяцев назад

    Exercises to get a flat nose, please

  • @Ailuna609
    @Ailuna609 5 месяцев назад

    Exercises to get a flat nose, please

  • @Ailuna609
    @Ailuna609 5 месяцев назад

    Exercises to get a flat nose, please

  • @Ailuna609
    @Ailuna609 5 месяцев назад

    Exercises to get a flat nose, please