Dear Rachel⭐⭐⭐⭐, I wanted to thank you for this year! Discovering you back in June has been a pivotal moment in my journey through depression. Your workouts inspire me to keep pushing forward, and I eagerly anticipate every Monday session! Wishing you all the best for the new 2025-may all your dreams come true!
I’m 23 weeks pregnant, and I’m getting back into the groove of running. Ran for the last 6 days, doing the hour long workouts. This was the perfect recovery day workout! Your dedication helps me push more to stay healthy for my baby and I! ⭐️⭐️
Hi Racheal, Due to not being able to run anymore, I have been making a list of my favorite walking workouts, ( older ones and new ones) and this one and your SWEAT IT OUT WALK are top of the list. Thank you so much for putting a smile on my face every time I do one of your workouts. Just your personality and motivation and encouragement just make my workouts with you so much more enjoyable and make me feel more positive about myself, so thanks heaps. I would give anything to be able to meet you in person. Much love from New Zealand. ❤😊 HAPPY NEW YEAR!!!!....Keep smiling....ot confuses people.
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Thank you!
Dear Rachel⭐⭐⭐⭐, I wanted to thank you for this year! Discovering you back in June has been a pivotal moment in my journey through depression. Your workouts inspire me to keep pushing forward, and I eagerly anticipate every Monday session! Wishing you all the best for the new 2025-may all your dreams come true!
⭐️ always great to share some “me time” with you!!
OMG I love it!!! Best way to begin this year and my coming back to my workout routine after my long surgery recovery!!! Thanks
Great workout!
Wasn’t feeling god last night so this was perfect! Thank you! You area shining ⭐️🌟💫!! Happy New Year everyone!
I’m 23 weeks pregnant, and I’m getting back into the groove of running. Ran for the last 6 days, doing the hour long workouts. This was the perfect recovery day workout! Your dedication helps me push more to stay healthy for my baby and I! ⭐️⭐️
Needed this walk with all the running calves are sore. My legs are adjusting to my new shoes
⭐️ awesome walk! I have no excuses because you’re prego and talking with no hesitation! Congratulations!
⭐️⭐️Great way to start new year🎉 happy new year!
Fun 😊
Completed !!! Thank you !
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Thanks for an amazing running year! 🎉
Great walk! Thank you Rachael!🌟
Omg you are glowing mama ✨✨
⭐ Great way to start the morning. Thank you coach Rachel.
⭐️ pregnancy suits you. You are glowing in my screen.
🎖️🎖️🎖️🎖️ such an amazing workout and motivation Rachel
Fantastic ❤
⭐️ first workout back after a horrible cold. Love these 👏🏼
Hi Racheal, Due to not being able to run anymore, I have been making a list of my favorite walking workouts, ( older ones and new ones) and this one and your SWEAT IT OUT WALK are top of the list. Thank you so much for putting a smile on my face every time I do one of your workouts. Just your personality and motivation and encouragement just make my workouts with you so much more enjoyable and make me feel more positive about myself, so thanks heaps. I would give anything to be able to meet you in person. Much love from New Zealand. ❤😊 HAPPY NEW YEAR!!!!....Keep smiling....ot confuses people.
Love your walking workouts! ⭐️
Might be perfect for a walk after my tempo run ngl. Perfect timing ayo!
⭐🌟⭐ What a swell workout, coach! Thank you! Good job on pressing play, everyone. 💚
Really felt that! As 27 y.o. man love your walking workout! Thanks ⭐️
🌟happy new year 2025
⭐️ kicking off the new year! Nice walking workout
Awesome !!! Thank you Coach Rachael! All the best to you in the New Year !!! ⭐⭐⭐⭐⭐
⭐️ you’re ATLA story made me laugh really hard 😂 big fan of the show. Thank you Coach Rachel ❤❤
Gonna be honest… I haven’t considered watching TV on the treadmill since finding this channel.😂 It’s Rachel or bust!⭐️
🤟💫 done!!!
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