What a GREAT workout! Love the music and scenery. Movement was fast and on time with music! Tris did a good job of editing😊😊🏃🏼♀️🏃🏼♀️😊😊😊 Thank you so much! I love Haddaway music especially What is love!! Both of you are a good team🎉
Wow!!! Thank you so much!!! You're the first person who commented on Tris as editor! I'll let her know you thought she did a good job! 🙂🙂🙂🙂 I love Haddaway and 90s music too!! ❤️
Thank you for another excellent workout. I love your choreography, it makes the workout interesting and fun….better than just marching and step touching the whole way through! It reminds me of aerobics in the 80s. Yes, I’m that old! I love the scenery, your sister, and the cameraman too ! Thank You Kat❤️❤️‼️
Thank you so much!!!! And yes!!! I am definitely inspired by 80s and 90s fitness classes!!! Age is just a number. Exercise keeps us young!! Have a great day!!! ❤️
WOOOHOOOOO!!!!! Was just thinking about this one yesterday, waiting for it to be released and here it is!!! YAY!!! CAN'T WAIT TO DO IT!!!!!!!❤💪🥊🥊🥊🥊 Music is AWESOME, TOO!!!🎶🎶🎶
You two are INSANELY fun to workout with. Absolutely PURE JOY❤❤🎉🎉🎉 The scenery, the music, the moves.....if ever there was a perfect walking workout, this is it!! I was sad when it was over. SAD😢 I HAD A BLAST!! MORE, PLEASE!!! I LOVE this workout!!!!!🎉🎉🎉🎉🎉
This was amazing. AT 74 I love to workout. Sometimes its a little fast for me with no breaks but I slow down and completed the whole workout. I love the music and you two are adorable and I love the scenery all the time.
Hey Kat. I am not a fan of kick boxing moves, but I am a HUGE fan of your work. While this one was not my favourites (they cannot all be!) I cooked up a bit of a sweat, got some steps in, and now I am ready to take on the day with a smile. Thank you for all your work on putting these together and sharing them with us! 🇨🇦💕
So happy to see a new walking workout from you. I love the way you transition from one move to another -- making it smooth and easy. This was the perfect Friday workout. Thanks so much for making workouts enjoyable! 😊
love your workouts and look forward to each new one! I just finished my chemo and gradually getting my strength back . These are such great workouts that you can increase or decrease the level of intensity. Keep up your great work😅
I love this workout - I did it 2X today to get in all my steps - though 2nd time was after dinner - so I kinda just walked through it without adding power.
Love watching you and your sister! Great workout! 2 1/2 months post knee replacement and I was able to keep up pretty good! Thanks for what you do! Although I did enjoy when you used to March through the area, you live in a bear area! Thanks, see you tomorrow!
Thank you so much for working out with us and for the feedback!!! And I'm glad you liked the walking through the neighborhoods. Now that it's warm I can get our cameraman to come back out and film us walking!!! 🙂🙂🙂 Have an awesome weekend!!! ❤️
What a great workout girls.....I enjoy trying to keep up with all the moves. It's great fun. Thank-you for doing what you do. Love it !! Makes me feel young and care free.
(Rona) I am obsessed with this workout...just love it...I do sweat but I am not out of breath at all...guess you have gotten me into shape! I see you are creative director at Google...my 24 year old granddaughter is getting her Masters in Computer Science Data Analytics at Vanderbilt University in Tennessee....works part time for FanDuel now...I keep telling her Google will one day come calling...who knows...it's a small world
Thank you so much!!! I'm so glad you like th workout!! And congrats with your granddaughter!! FanDuel is a great job!! My daughter is the same age!! She studied animal sciences and just got her first job. I'm so proud of her!!! And yes... I studied advertising and graphic design in college. So I combined my side hustle (fitness) with my creative side and started making RUclips videos!! It's been so fun! I'm sorry I didn't do it sooner. Have an awesome day!!!! 🙂❤️🙂❤️
Loved this❤Thanks😊
Thank you so much!!! ❤️
Cat I love how this evolved and has grown over the years. Glad to see you're still going in 2024. Keep going!
Thank you so much!!! Yes!!! I'm still making step videos... but the walking videos are more popular. 🙂 Have a great day!!
❤❤Love this workout routine!! They are all Awesome but, this one is one of my favorites! Thank you Ladies!!❤
What a GREAT workout! Love the music and scenery. Movement was fast and on time with music! Tris did a good job of editing😊😊🏃🏼♀️🏃🏼♀️😊😊😊 Thank you so much! I love Haddaway music especially What is love!! Both of you are a good team🎉
Wow!!! Thank you so much!!! You're the first person who commented on Tris as editor! I'll let her know you thought she did a good job! 🙂🙂🙂🙂 I love Haddaway and 90s music too!! ❤️
Loved this. Do more like this
Yes!!! I will!!! Thank you so much!!! 🙂❤️
Can you do more boxing for 45 minutes?
Yay! Love your workouts! Best music, the scenery is beautiful and overall just fun! Never a dull moment :)
Wow!!! Thank you so much!!! 🙂❤️❤️
This is exactly what I needed this morning. I was feeling a little sloth-like and I opened up RUclips to see this video. Thanks!
Yay!!! So glad you liked it!! Thank you!!! 🙂❤️🙂❤️
amazing another great workout
Thank you so much!!! 🙂❤️
Love the music! :-D
Wow!! Thanks!!!
Thank you for another excellent workout. I love your choreography, it makes the workout interesting and fun….better than just marching and step touching the whole way through! It reminds me of aerobics in the 80s. Yes, I’m that old! I love the scenery, your sister, and the cameraman too ! Thank You Kat❤️❤️‼️
Thank you so much!!!! And yes!!! I am definitely inspired by 80s and 90s fitness classes!!! Age is just a number. Exercise keeps us young!! Have a great day!!! ❤️
Really loved this one! Great music - please bring us more box & walk workouts!! ❤
Always love your exercise sessions!
Thank you so much!!!! 🙂❤️
Bonjour. Je vous regarde depuis Marseille en France et j adore vos séances en plein air. Plein de punch de dynamisme et de joie. Continuez merci.
Merci beaucoup!! Salutations de New York !!
This might be my favourite workout ever! Great workout! Great music!
Yay!!!! 🙂🎉
First off, GREAT JOB ON EDITING, TRIS!!! Second, AWESOME workout! Easy to follow moves, but boy what a sweat! Thank you, ladies!!!❤❤
Thanks for complimenting my edit! (I work at a standing desk so I can march at the same time :-D)
Very nice...do keep it up with this good work❤
Thank you so much!!!
Woo! Hoo! Really fun today!!!
Thank you so much!!! 🙂❤️
Absolutely loved this workout!! I would love to see more like this
Wow!!! Thank you so much!! And Yes!!! I will definitely make more!! 🙂❤️
Love love love getting my steps in with you two!!!😊
Thank you so much!!!!
He coucou vous revoilà quel bonheur merci pour toute cette énergie bonne journée ❤❤❤❤❤😊😊
Thank you so much!!! 🙂❤️🙂❤️🙂❤️
WOOOHOOOOO!!!!! Was just thinking about this one yesterday, waiting for it to be released and here it is!!! YAY!!! CAN'T WAIT TO DO IT!!!!!!!❤💪🥊🥊🥊🥊 Music is AWESOME, TOO!!!🎶🎶🎶
Thank you so much!!! Have fun!!! 🙂❤️
I love your new workout video! It raises the level to a new level and the music is so motivating. Great! 🔥🔥🔥
Wonderful workout, scenery as well as enjoyable!! Just love your variety which is motivating and doable!! Thanks Kat and Tris!! 🫶👌👏
Thank you so much!!! I'm so glad you liked it!! 🙂❤️
Love kickboxing 🎉. Thanks Kat and Tris ❤ so much fun.
Thank yo so much!!! so glad you liked it!! 🙂🙂🙂
You two are INSANELY fun to workout with. Absolutely PURE JOY❤❤🎉🎉🎉
The scenery, the music, the moves.....if ever there was a perfect walking workout, this is it!! I was sad when it was over. SAD😢 I HAD A BLAST!!
MORE, PLEASE!!! I LOVE this workout!!!!!🎉🎉🎉🎉🎉
Thank you so much!! Your comment put a HUGE smile on my face! 🙂🙂🙂🙂🙂🙂🙂 Yes!! We'll keep making more!! ❤️
Yeah, I'm so excited to see a new video. Thank you.
I hope you like it!!! 🙂
@KatGatesBuettner really enjoyed it, thanks
Danke ❤hat mir sehr viel Spaß gemacht
Ich freue mich sehr, dass dir das Training gefallen hat! Danke schön! 🙂❤️
This was amazing. AT 74 I love to workout. Sometimes its a little fast for me with no breaks but I slow down and completed the whole workout. I love the music and you two are adorable and I love the scenery all the time.
Wow!! Thank you so much!!! I"m so glad you liked it!! Breaks are great! It's like HIIT training!
Perfect timing! I needed some arm work! Loved the new places and the music! Thanks❤️
Thank you so much!!! Working on the next one now!! 🙂
Finally someone else that is a pro with ghost rope😂 music is fire! Love no talking at you so you enjoy the vibes
It felt joyful! The moves, the music, the scenery
Thank you so much!! so glad you liked it!!! 🙂❤️
Hey Kat. I am not a fan of kick boxing moves, but I am a HUGE fan of your work. While this one was not my favourites (they cannot all be!) I cooked up a bit of a sweat, got some steps in, and now I am ready to take on the day with a smile. Thank you for all your work on putting these together and sharing them with us! 🇨🇦💕
So happy to see a new walking workout from you. I love the way you transition from one move to another -- making it smooth and easy. This was the perfect Friday workout. Thanks so much for making workouts enjoyable! 😊
Thank you so much!!! Tris edited this video. I just got new music for the next one. Now I have to start thinking about steeps!! 🙂❤️
Awesome! I’m up to 10,000 steps a day, more here in Yellowstone! And thanks for the written words.
Perfect addition to my morning workout? Thank you!
Once again… AMAZING VIDEO AND MUSIC!! Love you sistas!!
What a great workout love the moves and the music Ladies you are both awesome thanks for sharing hugs Michele
YAY! Doing this asap!
Yay!!!! Have fun!!
Great! More of these, please!😃❤
thanks for another fun workout ! I always enjoy the boxing moves...
Thank you so much!!! 🙂❤️
My new favorite. I woke up sluggish, found this one and it isn’t 6 am yet and I am ready to face whatever the day has for me. Thanks!
5 stars!! ⭐⭐⭐⭐⭐ thank you!
Thank you for excellent workout! Greetings from Finland!
Thank you girls for this video. I'm tired but happy. It was wonderful! Thank you very much.
What a great workout and pick me up, thanks for doing what you do ❤
Thank you so much!!! 🙂❤️
Love love this workout. It’s so fast paced and love the boxing Keep up the great work😊
Loved this,the editing was spot on too !
You two are the BEST!! Love the workout and your energy!
My arms were tired at the end of this! :-D Thanks again!
Love your workouts and music 😊
Thank you so much!!!! 🙂❤️🙂❤️
Fun moves - definitely got a sweat going!
This is soooooo good!!!!! please don't stop with the boxing.... 😊
Absolutely loved this can't wait to share with my WW buddies they will be sooooo happy. THANX KAT & TRIS X
BEST!!! The under arm flab is real! Adding all these moves is genius! I LOVE this one!!!!
Love this, lots of energy. X
Thank you so much!!! 🙂❤️
Great first back from vacation workout! Thank you!
Thank you so much!! I'm so glad you liked it!! 🙂❤️
love your workouts and look forward to each new one! I just finished my chemo and gradually getting my strength back . These are such great workouts that you can increase or decrease the level of intensity. Keep up your great work😅
Thank you so much and so glad to hear you are getting your strength back!!!👍 Have an awesome day!! And yes!! We'll keep making these!! 🙂❤️🙂❤️
Fun and invigorating workout. Thank you!!
Thank you so much!!! 🙂❤️🙂❤️
VVVVVVVVVVVVVVVVVVVVeeeeeeRRRRRYYYYYY GOOOOD MUSIC SELECTION!!!! ENJOYABLE WORKOUT, THANK YOU!!!
Always so much fun and a great workout! Thanks!
Encore et toujours Merci pour votre bonne humeur,une bonne séance
Merci!! Thank you!!! 🙂❤️
Thank you for this! You guys are the best!
Thank you so much!!!! 🙂❤️
Yesss glad to see a new one up 💪❤️💪 looking gud ladies😊
Thank you so much!!! 🙂❤️
Thank you. Loved this. always happy walking and boxing.
(Rona) You outdid yourselves ladies...wonderful work out...think I will have to do this one every day....look forward to all of your videos..
Wow!!! Thank you!!! I'll make more like this one!!! So glad you liked it!! 🙂❤️
@@KatGatesBuettner Absolutely loved it...going to do it this morning...and I never usually do the same workout 2 days in a row!!!
Doing this in the morning, I have been a little lax the last week or so! 😕 I need this! 👍
Hope you like it!! It's ok to let your body rest sometimes!! 🙂❤️
I really enjoyed your box and walk workout! Thanks so much!
Thank you so much!!!! 🙂❤️ I'm so glad you liked it!!!
Such an awesome and amazing workout! Thank you🌸
Yay! Fast, furious and fun! 👌
Luv the outdoors, your contagious energy and music. Amazing workouts. Please do more box walk and dumbells videos. ❤😊
Thank you so much!!! And yes!!! Working on Walking Workout #14 now!! 🙂❤️
the boxing moves are empowering! This was one invigorating workout. Thanks, ladies!
Thank you so much!!! Boxing is awesome!!! Glad you liked it!!! 🙂❤️
🎉youpi pour demain matin, merci beaucoup ❤
Thank you!!! 🙂❤️
Loved this - thank you!!
❤❤❤❤😊I Love this workout 🎉🎉🎉🎉🎉
Wow!!! thank you so much!!! 🙂🙂🙂🙂🙂
Another great workout video! Great music and I like it that you are talking all the way through your videos!! Allows me to concentrate.
I love this workout - I did it 2X today to get in all my steps - though 2nd time was after dinner - so I kinda just walked through it without adding power.
Fun!!!! Let's make another one!!
This was so much fun! Worked up a sweat and made me happy. Thanks ladies ❤
Thank you so much!!! Works up a sweat and makes people happy is my goal!!
So much fun ladies! I only put up with ads cos it's you! Thank you very very much
Really good! You did it again girls!
Super fun workout! Love walking and boxing. You two are hilarious together. ❤
Thanks girls, had a blast getting some fun toning while hanging out with you…. Will have to do it again soon 😘
Cant wait to do this new workout 😊❤️
Thank you!! Hope you like it!! 🙂❤️
I did it and I like it, thanks from Anna Maria
Thank you so much!!! I really appreciate the feedback!! 🙂❤️
love the walking and boxing combo !! keep em coming please !!!😊😊
Yes!!! I'll do another boxing video next. We just shot one that has some boxing moves. I hope to upload it by Friday. Thank you so much!!! 🙂❤️
That was very fun! Thanks!
Thank you so much!!! 🙂❤️
Love it! What a lifesaver these workouts are on days when it's too hot to walk outside - and this one was geat for the arms too! Thank you!
Loved it! Got my heart rate up to a good zone!! Thank you!
Great workout Thanks ❤
I love this workout, the boxing is awesome, great job as usual. Thanks!
Thank you so much!!!! So glad you liked it!!!
Love these walkouts. Thank you from South Africa !
Thank you so much!!! Greetings from New York!!
Fantastic ❤
Love watching you and your sister! Great workout! 2 1/2 months post knee replacement and I was able to keep up pretty good! Thanks for what you do! Although I did enjoy when you used to March through the area, you live in a bear area! Thanks, see you tomorrow!
Thank you so much for working out with us and for the feedback!!! And I'm glad you liked the walking through the neighborhoods. Now that it's warm I can get our cameraman to come back out and film us walking!!! 🙂🙂🙂 Have an awesome weekend!!! ❤️
What a great workout girls.....I enjoy trying to keep up with all the moves.
It's great fun. Thank-you for doing what you do.
Love it !! Makes me feel young and care free.
I LOVE your videos, and all the variety. and glad someone still steps--you can't deny it's a great option to have.
(Rona) I am obsessed with this workout...just love it...I do sweat but I am not out of breath at all...guess you have gotten me into shape! I see you are creative director at Google...my 24 year old granddaughter is getting her Masters in Computer Science Data Analytics at Vanderbilt University in Tennessee....works part time for FanDuel now...I keep telling her Google will one day come calling...who knows...it's a small world
Thank you so much!!! I'm so glad you like th workout!! And congrats with your granddaughter!! FanDuel is a great job!! My daughter is the same age!! She studied animal sciences and just got her first job. I'm so proud of her!!! And yes... I studied advertising and graphic design in college. So I combined my side hustle (fitness) with my creative side and started making RUclips videos!! It's been so fun! I'm sorry I didn't do it sooner. Have an awesome day!!!! 🙂❤️🙂❤️
Love the boxing! Excellent workout.
Thanks!!! We shot another one of these. Hope to get it uploaded soon.
You are fantastic. Thanks gerls.
Wow!!! Thank you so much!!!!!
That wa so much fun!
I have a love/hate feeling with this one! I make sure I do it twice a week, it helps with my shoulder issues! Many thanks❤️
Worked up a sweat and really had fun. thanks Kat! 🎉
Awesome!!! That's great!! So glad you liked it!!! 🙂❤️ Thank you!!