23 Min BOLLYWOOD Workout • 2800 Steps • PATREON FAVORITE • Walking Workout
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- Опубликовано: 6 окт 2024
- SPICE UP your fitness routine with this 23-minute Bollywood workout! Get ready to dance your way through 2,800 steps with fun and energetic moves inspired by Bollywood. Perfect for all fitness levels, this cardio workout will have you burning calories while enjoying the vibrant rhythms of Bollywood music-just press play, and let's dance!
MUSIC were voted by my PATREON supporters.
❤️ Support the channel through Patreon! Big thanks to my Patreon Supporters for making these workouts possible! ❤️
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🎵 Music 🎵
I do not own the copyright to any of these songs. As a consequence of using popular music, all the ad revenue goes to the copyright holders (the record labels) which means I can't control the ad placement or reduce the ad occurrence. So to keep the workout going, whenever an ad pops up, you can skip it if possible or repeat the last move shown.
⚠️ DISCLAIMER ⚠️
You should consult your physician or other health care professional before starting this fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
Wow! Keoni your choreography never ceases to amaze me!!! Your mom and you are such an inspiration to this 70 year old! I have never smiled so much while working out before you came into my life! You are such a blessing to all of us!!!😊
I don't know why it won't let me enter my own comment but this is hands down his best choreography. I was able to speed up a lot of the higher impact moves and I got my heart rate to 130 no problem sometimes I have to speed up his videos I didn't have to do that this time this was fabulous and it was so much fun I hope he does more Bollywood workout lol even though I know it's a walking website this is awesome I loved this it was the perfect day that I still could fat burn❤
Did this a 2nd time.
I don’t think there is Anything Keoni can’t do-he’s really a good dancer!!🕺 His mama taught him good!!
I came in urging him to do a high low Max butt I know that's difficult because his primary followers are low impact but I love this because I was unable to make a lot of this higher impact because I've done Bollywood dancing before this was awesome and so much fun I loved it
'Bolly-tastic!!' Rely great job of this particular genre-luved that u wer able to put your creative spin on these Bollywood tracks!!
Fun fun fun!! Thank Keoni + Presy for an awesome Bollywood dance party 🎶👏🥰 xx
Thanks Donna😃the choreography was a bit challenging but we had a great time creating this video.😃
@@repstotherhythm3764 IT IS AWESOME. NORE OF THIS....LOVED IT
OMG, there should have been a warning on this one to give us a heads up on how freaking fun it was! Keoni, you and mom nailed it. So So much fun!
😄thanks Melissa. Glad you had fun.
Stellar job Keoni & Pressy! 💥
You so artfully captured the look & feel of Bollywood spirit into this exercise set!💃🕺
Now I'm going to have to practice, practice, practice! Gotta get-em right!🤸
Don't know about those tantalizing head moves though you do so well.🤯
SO much fun! Thank you dear Keoni & lovely Pressy! 💞💕💕💞
Thanks Pat😃yes the head moves are also quite challenging for my mom😃
🔥 💣 Keoni, you & your mom KILLED & SLAM DUNKED it!! I ❤❤❤ it!! 👍🏽 I love how you incorporated elements of authentic Indian dance to all the choreography (which I know was hard)! My friends & I danced to ‘Chogada’ & some of the moves were exactly the same! 😃 This turned out AMAZING!!! It’s definitely going under my Favorites on repeat!! 🩷धन्यवाद, Keoni & Mom💕
Absolutely love this routine. Now I've got (most of!) the moves, please could we have another?
I didn't expect to have so much fun this morning! What fun moves, music and great cardio!
Thanks for introducing music from a new culture . ❤
thanks Susan😃glad to know you had fun. Have a great day!
This came together so well and is super fun! Nice job Keoni and Presy! I can tell how much effort went into this thank you! Sandy-
Wow...such a great workout on Bollywood songs...Love from India ❤
Thanks, Keoni! This was such a fun and sweaty workout...loved it, including the music and dance routine. I was so proud I caught on to the moves...yaas bollywood 👍🏾👌🏾👋🏾❤
You're so welcome!😃
WOW 👌 👏 I like this 😅 soooo fun and I'm going to do this for sure, we Malaysians love dancing & eating 😀 😅who doesn't right BRAVO young man & mom 🎉🎉
Wow...just amazing choreography
And good song selection
Looking forward to more
Thanks😃
I can see a lot of your expert creativity went into making this workout, fantastic choreography. Kudos to you and your mom on this one you both killed it. Great job and thank you both 🔥🥰👍🏻🩷
This workout was so much fun. Great moves and great music. I hope you will do more Bollywood in the future!
WOW😊 that took me back .
To when the gang and me where on stage doing Zumba.
I remember the second one very well, I first saw this dance when you and your group did it must be at lest6 years ago.
The Lady’s at our group Loved it.
I know you had talent then all those years ago.
You and your Mum really Cheer me up no end XX💖💙
WOW, that was awesome! If that’s what my little Patreon donations are helping with - money well spent! About half way through my glasses 🤓 went flying somewhere, that’s okay. Thanks to your Mom, too. I start following her and as I get cocky I move to you, but I always wind up following her. So, thank you both! 👏🏾👏🏾
Love this. Hearing different languages and different styles of dance is so magical. Please make more of these.
This bollywood segment was awesome!!!! Your steps matched so beautifully to the song. I loved it!! I love all your videos. You are just awesome.
Wow😃thanks!
I can’t believe I forgot to comment, I absolutely love this video! Amazing job Keoni and mom❤️ I’ve done this workout so many times already ❤️😻
Yay! Thank you Mary😃
Thank you so much Keoni and your mom, this is actually my first time doing this Bollywood dance workout I really loved it so much
Love the Bollywood choreography and the song choices
You guys are always awesome
Wow😃enjoy your workout Clara!
This is so fun! You and mom are SO good, I would call the " dynamic duo". Thank you for another great video!
Wow..being an Indian, this Bollywood style workout was lot of fun 😊 Keep them rolling please 👍 The inclusion of some of the hook steps was such a welcome surprise and absolute pleasure to see you perform them 😅
Thank you Keoni for this work out. I really enjoyed it. Great song selections too. lots of love from India :)
Just WOW.
Never wanted to do a workout over & over again SOOO MUCH!!
This is going to be a weekly wake up call ❤
This was my favorite workout of yours!
Glad to know😃thanks
Love love love this workout! One of my favorites for sure! Thank you!
At my age, I didn't think I could do Bollywood dancing, but wow! This was so infectious! I loved every second.
It's fun, but I like to see another Latin video. They are awesome.❤
Thanks a lot for this fun filled bollywood workout. Loved the choreography ❤
Glad you liked it!!😃
This was so much fun! I was smiling the entire time.
Wow! That was fantastic! So much fun! Thank you Keoni & Mom for another great session.
Our pleasure!😃
This was AWESOME! You’ve got a great thing going! Your mom and you make me smile while I exercise! That’s no small feat!!
Thank you so much!!😃
Omg bruh this workout was off the hook, love love ❤❤❤ the choreography
Wow! Love this. I admit I need to practice this more but it is fun. When I taught Zumba a few years ago I taught some Bollywood always thought it was fun to do. Love your music choices and routines! Thanks Keoni and mom!
😀
I enjoyed every second of it😍👏🏻👏🏻👏🏻keoni;both u & ur mom have my highest appeciation for coreography the harmony & more over for ur creativity🙏🏻🙏🏻
Thank you so much 😄
thank you Keoni and to ur mom for this amazing workout….i had so fun,
for sure, absolutely back to this vid❤❤❤👍✨😍
kipsafe everyone!!!
Glad you liked it!!😃
🔥🔥🔥LOVE THIS SO MUCH! Our Indian friends love to host dance parties and teach us their moves; it is always so much fun, and this workout fits right in with this. I can't wait to practice more and show off some new steps at the next get together! THANK YOU for always bringing fun and fresh workouts to keep us coming back. Cheers to you!
So different. Enjoyed it very much!
Back again, practice makes you better! thanks again for introducing me to Bollywood, its fun and challenging!
👍 keep going!
So proud and happy to see the bollywood song workout by you. ❤
Lots of love 💞 from India. We want more .. yeh Dil mange more.
Thank you for this fun workout!
Great workout! Really shook things up and challenged me in a way that made me wish the video was longer! (Still sweated a ton though. 😂) would love to see more of this style of workout in the future!
What a fun workout with lots of awesome movements! Thanks again for all the effort and time that you spent working on this! More power to you and your mom! 👍🙏❤️
Keoni! I cannot say anything else but you are great!
Hey.. I m an Indian n I really enjoyed doing this.. mazaa Aa Gaya ❤❤ ( had fun)
Glad you liked it!!😃
This one was one of the best!
Mahalo for another quick and challenging sweat 🤙🏽
Thanks Yvette😃
My new favorite. Thank you!!
You're so welcome!😃
This was simply AMAZING 👏
So amazing...thank you keoni n mom.....
Hello from Russia🌹💕😊.Nice,musically,well done👍👍👍.Super,drive,thanks you💖
This made my day! Such a wonderful and energetic choreography. I want more bollywood for sure! Thank you for being so awesome!
I was delightfully surprised by this new routine. 😊 Still learning some of the footwork and was able to do around 15 minutes of it. Will be back to complete the whole soon! ❤ Thank you again, Sir Keoni for this. 😊
Merci beaucoup, trop bien.
This video was amazing. Loved everything about it. Keep them coming. Thank you this was fun.
Woww I love the music
That was awesome. Thank you.
Of all your fabulous videos, Keoni, this one is so funnnnnnn!!!!!!!!!
Nice to hear😃thanks.
Awesome video and workout!❤
I just discovered your channel couple of weeks ago. Loved this bollywood workout- Lots of love and thanks to Keoni and mom from this 50+ Indian♥♥woman.
Always amazing
Gudmorning keoni. Its been a while since i have done another set of your great exercise. I sweat a lot again and ive enjoyed it. I need to boost my energy and lose weight and now im starting again. with your great video exercises. Thanks to you. Keep up the good work.. Godbless you
wonderfull moning with you Keoni and mom today.
yhis dance workout as absoluty perfect and funny
Thank you for your crativity
Great Fun! Love the different styles you offer!
I’ve always wanted you to do Bollywood! Hope there will be more to follow!
Great work out
Love from India
Just that you should have kept the last song too bollywood
Great selection of songs and moves😊
It was a very intense and fun move. It was great!
So much fun.. Tq Keoni and mlm 🎉❤
Au top cette nouvelle vidéo j'adore tous les chorégraphies. Merci à toi et ta maman 😊
This was amazing! More Bolly, please!
Wow so challenging steps for me😍 but of coarse i'm gonna try my best coz it's so interesting 😍thanks mom and Keoni..God bless😇❣️
Sooooo awesome!!!!!
Awesome Keoni and Mom!! More please!!
I haven't seen you for a long time. Thank you for being...Keoni . this coreography was fantastic.🤣
U Danced soo well on golly wood songs amazing
OMG, so glad i found this one! Never done Bollywood style before! It was so fun, but I'm going to have to practice this more! Thank you!
Sensacional ❤ Mais uma nação sendo homenageada. Amei e vou treinar essa coreografia. Vocês são excepcionais ❤❤❤❤
Love this!!!
So fun!!! Smiled the whole time!
Hi Keoni, I look forward to doing this workout ty
2nd time for this video,it's so much fun 🤭🤭
Great😃
Loved the Bollywood video. What a fun workout. Tell your mom she looks really cute with her new hairdo!
So much fun! Thank You.
Por favor!!! Más rutinas tipo Bollywood!! Por favor!!!❤❤❤❤❤ Saludos desde México
Love it ❤
Superb
Nice choreography keoni and mom I love it. It's sexy feeling 😂😂
So fun!!! ❤
Mais uma aula maravilhosa obrigada keoni e sua mãe linda ❤❤🇧🇷🇧🇷🇧🇷🇧🇷🤗🤗💕💕 adoro vocês
Wow that was so nice
Excelentísima danza me encantaron los movimientos,vamos a hacerlo 🫰🫰🫰🫰 yo con la penúltima melodía 😄😄😄☺️💜🇲🇽
ang saya nito!
FUN,FUN,FUN! I smiled the whole time doing it! Your taste in music and dance is marvelous! Thank you so much!!!
W(`0`)W！
mantapp Keonii...
Wow! 😢🎉
Love love live this 🫶
Thank you. Bollywood is the best.
Wowwww
😍😍😍