Working out should be all about feeling good

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  • Опубликовано: 28 янв 2025

Комментарии • 20

  • @NaturallyGourgeous
    @NaturallyGourgeous 6 месяцев назад +1

    What you said at the end Misty made me cry, I am in the process of reparenting my inner child and your dance routines are proving to be instrumental to my healing moving my body without feeling judged or not keeping tempo feels so good I have a bad hip but you know what I am doing this everyday even if i have to do it sitting down. May God bless you abundantly. Shalom.

  • @bjworksit1174
    @bjworksit1174 Год назад +1

    Being kind and compassionate to yourself is such a gift. Thanks for the wisdom!!!

  • @douglewallen2782
    @douglewallen2782 Год назад +1

    Wonderful philosophy. I love this instructor!

  • @lesapatterson-kinsey5161
    @lesapatterson-kinsey5161 Год назад +1

    Such a wonderful start to my day!

  • @miasmith9542
    @miasmith9542 Год назад +1

    Love these workouts

  • @elainelee8536
    @elainelee8536 11 месяцев назад +1

    Fantastic! Thank you!

    • @bodygroove
      @bodygroove  10 месяцев назад

      You're very welcome!

  • @bjworksit1174
    @bjworksit1174 Год назад

    This is my feel good channel! Keepnthat groove going!

  • @evaluna2088
    @evaluna2088 Год назад +1

    Thanks so much for your approach and affection.

    • @bodygroove
      @bodygroove  10 месяцев назад

      You are so welcome!

  • @suzazza
    @suzazza Год назад +1

    So calm and relaxing. Love the music, what music is this? Thanks

  • @latoyajones6269
    @latoyajones6269 2 года назад +2

    Beautifully stated

  • @lufknaht
    @lufknaht 2 года назад +3

    Thank you ❤

  • @nanettemiller4853
    @nanettemiller4853 2 года назад +1

    🙏 thank you

  • @ameliaahyou1911
    @ameliaahyou1911 2 года назад +3

    Very nice.
    what is the name of the sound track, please?

  • @FridaJanak-Zsurko
    @FridaJanak-Zsurko Год назад +1

    I really like the music. How can I get hold of the music? The ritm and the beat...now thats something. Not fast but not too slow either :) not only for exercise ;)

  • @FridaJanak-Zsurko
    @FridaJanak-Zsurko Год назад +1

    So cool

  • @sarahk4830
    @sarahk4830 10 месяцев назад

    I miss Heather's jazz hands video!