Amen; it definitely helps me. Thank God for xtreme fitness. I just lost my cousin this past Friday. My heart really broken!!!😭😭😭😭. I still can't believe it,, but I thank God he is not suffering anymore. He is now in heaven. 2020 to 2021 has really been a hard and painful year. But I thank God for Mr. Phil Weeden and his workouts to keep me going and staying on my weightloss journey. God bless u Mr. Weeden for all you do.
I am now down to 215 by doing this. Thank u for the encouragement this is one of the first things i do wen my son goes to school be fore anything else. Fun to do
I can't believe this video got dislikes...Phil's motivation is amazing! I'd do anything to have classes like these in Cali. Motivates me just watching them enjoy themselves😋💖
I lovvvvvve it.....I step to Phil every single day....Down 25 pounds and major inches.....Size 16 to a solid size 10.....My goal is a size 6 or 8....I wanna live!
@@emmanuellapascalepaul4609 neither...I have his DVD's....and when he comes to my town or a town near mine...I go to his class!! He's a beast in person!
@snappeas1031 I have all of them...But I've also been stepping for a lil over 5 years...So I'm an advanced stepper...I also eat clean, lift weights and do other exercises.....
This is the most positive vibes video I’ve ever seen, I find myself tearing up a bit at how motivating and team building the teacher is, encouraging everyone to push and cheer each other on, especially during these times when we’re unable to do this type of thing
As a fat white person this made me cry! What a beautiful atmosphere Mr Phill has created here, & what positive power & energy among all of those in the studio!
Don't worry! What makes these workout effective is: when they get together, they feel loved, accepted and encouraged!!! Lower the stress More the health! Love yourself. Cherish your life and moments. Then, you won't feel stress or go after comfort food. Believe that God loves you. ❤️ For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life. (John 3:16) But God showed his great love for us by sending Christ to die for us while we were still sinners.(Romans 5:8) What a privilege for us that God loves us inspite of all our flaws. So you (and I and all) should cheer up and be full of gratitude! Trust me, once you get over the mental stress, your body heals faster! You won't have to seek food for comfort and you won't need to take medicines that trigger your hormones to make you fat and you will have lots of energy to be active and happy! ❤️ God bless you. I hope that you are doing fine.
I am having obesity, and I want to lose weight. I don't have coach, and always go to gym alone and do some workout following other people. Honesty, looking at how Phil trains and motivates ladies in this video, it is really inspiring me here in Malaysia🥰🥰🥰
Ooh wee! I love his class! I love the motivation from the instructor and the class. Please come to the South Suburbs of Chicago! Awh....the children, love it!
Thank you so much 😀. If you need to learn the steps we have a step-by-step tutorial on our RUclips page. ruclips.net/video/cBbOFQxiqR8/видео.html The Trilogy dvd is also a great investment for your step journey! Trilogy has Beginners, Intermediate, and Advanced with a break down of call outs for each level. Digital copies: sellfy.com/xtreme-hip-hop-digital-dvd Physical copies: www.xtremehiphopwithphil.com/store
Very inspirational. I love how the ms in pink pushed herself to continue. Even after wanting to give up. When she didnt believe in herself the others did, so she believed with them. ❤️
Phil I love 💕 how u and the whole class motivate others to keep pushing and moving. Don’t think u can get away from Phil. Even if u don’t give him 👁 contact, Phil still make u step up to the plate. Great 👍🏽 class. Love that music too.
A few simple moves..not a bunch of complicated ones! Love this! I suck at even simple choreography.THIS IS THE WORKOUT FOR ME!THANK U A BILLION TIMES OVER!THIS MAN ABOUT TO CHANGE MY LIFE!
Amazing job! I'm doing it now on my new stepper. Lady in pink! Great job and cheering for you to reach your goal! Hope everyone reaches their goals! Love it!
You can download the app Xtreme Fitness With Phil and search for an instructor near you and get his tour schedule so you know when he will be in a city near you
This is one of my favorite Phil Weeden workout exercises!@@ He really pushes you to beyond your limit!! He has so much faith in you so you can have faith in yourself.
I started tearing up and idk why!! This looks wonderful and freeing. So much of the fitness community is very self-based… you get in the gym, you put your music on and its you and only you. It can be isolating. This big room of people all working together and having fun…it just looks amazing.
This is by far my go workout video. I will continue to workout with this video but I also workout with the other ones. This is my favorite one cause really it's the only one, I can keep up with.
You are an inspiration for everyone! You show people that EVERYBODY can get it. I love your personality 😍 I love to watch your videos 😍 I love to see how you push the people, that's so amazing how they have fun to do that! You bring so much positive Energie out to the people all over the world! Thanks for that! ❤️
LORD looking at this trainer help motivate me. Getting tears in my eyes because the doctors told me I had osteoarthritis in my late 20s now I'm 41. Just inspired I think I'm going to start working out. My thighs are so big
This is really a good excersise for both body and soul. I wish you be here in Aurora Denver so we can join your program keep up your good work and God bless you always
This is the first Phil Weeden workout that got me interested in all of his workouts, I love his passion. 👋 I won't stop and I won't quit. Xtreme fitness for life because u only get one life. God bless this man. He was put on this earth to change every BODY and he is doing just that.
You got this!! Watch the step-by-step tutorial to acclimate you to the steps and callouts. Then, Subscribe to our RUclips channel and turn on the alerts so that you can join us for our FREE livestream classes. Our schedule is as follows: M-Thurs at 1pm EST is "Xtreme Hip Hop With Phil Beginners Step." Fridays at 1pm EST is "Advanced Step." Sun & Weds at 7pm EST is "Xtreme Burn" (No step needed). For all things Xtreme, be sure to download our FREE mobile app "Xtreme Hip Hop With Phil" from your iphone or Google Play app store
You just missed him love. You can download the app Xtreme Fitness With Phil and search for an instructor near you and get his tour schedule so you know when he will be back
Hello, I'm Brazilian, I live in Brazil, I subscribed to your channel for over a year, and I'm in the process of food re-education, your cardio exercises have helped me a lot, I love your channel
Thank you Megan! Please subscribe to our RUclips channel and turn on the alerts to join us for our livestream classes. You can also check out our website for all things Xtreme, including information on our "Xtreme Hip Hop With Phil" app and streaming services. www.xtremehiphopwithphil.com/ Hope to see you soon!!
If only people could be this encouraging & kind on a regular basis the world wouldn't be so cruel...
Amen!!
This is the kind of workout that can pull some people out of depression
Thank you so much!!
Amen; it definitely helps me. Thank God for xtreme fitness. I just lost my cousin this past Friday. My heart really broken!!!😭😭😭😭. I still can't believe it,, but I thank God he is not suffering anymore. He is now in heaven. 2020 to 2021 has really been a hard and painful year. But I thank God for Mr. Phil Weeden and his workouts to keep me going and staying on my weightloss journey. God bless u Mr. Weeden for all you do.
I won't quit!! I will never give up!!!!
Amen to that.
I swear to God. N with all the are support they give u, trust m u can't stay the same
The Motivation is REALLLLL!! I LOVEEEEEE how they SUPPORT EACH OTHER!!! 😍
Now I start my day thank you
We miss this in Bavaria 😩
Cheer up to the lady in pink, she pushed her limit to the core with a big smile on her face all along!!! 🥺❤️ don’t stop...don’t quit!!!! 💖
%11
The best teacher of the world
Alejandra Guzman I olso :)
Thank you!
the name of song please
This is what the word MOTIVATOR looks like this brother right here .
You are right,,,best exercise..
I am now down to 215 by doing this. Thank u for the encouragement this is one of the first things i do wen my son goes to school be fore anything else. Fun to do
I can't believe this video got dislikes...Phil's motivation is amazing! I'd do anything to have classes like these in Cali. Motivates me just watching them enjoy themselves😋💖
They're lazy and overweight..
Their will always one hater
@@jazzwilliams1342 your right
@@jazzwilliams1342 xxxxx
You can download the app
Xtreme Fitness With Phil and search for an instructor near you. I know Cali has some great Instructors
I REALLY Love how the entire class ENCOURAGES each other. 🙌🏽👏🏽👍🏽
I lovvvvvve it.....I step to Phil every single day....Down 25 pounds and major inches.....Size 16 to a solid size 10.....My goal is a size 6 or 8....I wanna live!
From youtube or live class?
@@emmanuellapascalepaul4609 neither...I have his DVD's....and when he comes to my town or a town near mine...I go to his class!!
He's a beast in person!
@@eddielambert2810 I'm going to try thanks
@snappeas1031 I have all of them...But I've also been stepping for a lil over 5 years...So I'm an advanced stepper...I also eat clean, lift weights and do other exercises.....
That is great! Keep it up😀
I almost cried when I seen everybody surround the lady in a pink shirt to help motivate her! Let’s get it!🔥
So nice when the lady in pink was about to stop they started cheering so hard she got right back into it you got this girl❤️
Together we can💪💪💪💪💪
ط
She had the rhythm and the beat
I could do it for his smile only😊
The power of a good, strong support system!
This is the most positive vibes video I’ve ever seen, I find myself tearing up a bit at how motivating and team building the teacher is, encouraging everyone to push and cheer each other on, especially during these times when we’re unable to do this type of thing
The trainer is amazing.
Thank you!
@@XtremeHipHopwithPhil just wooooow i need trainer like u dear lot of luv
Sir I want to become a fitness trainer. Please give me training...I am from India
I need a class like this! All that happiness, joy and motivation! Looks like so much fun!!! 👏🏻👏🏻
My outta shape behind is laying on the couch yelling "Work for it!!" and counting down "5-4-3-2-1!!!!" with the instructor...LOL
Lol me to. I need to get those foot risers too
Right
Love Yah Taresa wonder where he is located
Same
Lol 😂 me too but I'm in my message chair waiting for my supper to get done. Gotta work out later though( feeling convicted now)
Why everytime i watch his videos i get super emotional... Lol😂😪 i just love the facts he really work towards helping people
Yo igual
As a fat white person this made me cry! What a beautiful atmosphere Mr Phill has created here, & what positive power & energy among all of those in the studio!
Don't worry!
What makes these workout effective is: when they get together, they feel loved, accepted and encouraged!!! Lower the stress More the health!
Love yourself. Cherish your life and moments. Then, you won't feel stress or go after comfort food.
Believe that God loves you. ❤️ For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life. (John 3:16)
But God showed his great love for us by sending Christ to die for us while we were still sinners.(Romans 5:8)
What a privilege for us that God loves us inspite of all our flaws. So you (and I and all) should cheer up and be full of gratitude!
Trust me, once you get over the mental stress, your body heals faster! You won't have to seek food for comfort and you won't need to take medicines that trigger your hormones to make you fat and you will have lots of energy to be active and happy! ❤️
God bless you. I hope that you are doing fine.
Much success on your exercise journey💃🏻🕺👩👩👧
@@sheritacotten5293 ❤️🌞🙏❤️
You don’t know how much joy this brings me!!! This is the motivation we need 👍🏾👍🏾👍🏾👍🏾 he’s excellent and what he does and the group 👏🏾👏🏾👏🏾👏🏾👏🏾
I am having obesity, and I want to lose weight. I don't have coach, and always go to gym alone and do some workout following other people. Honesty, looking at how Phil trains and motivates ladies in this video, it is really inspiring me here in Malaysia🥰🥰🥰
You can feel the energy in this room!! I love this!!
Ooh wee! I love his class! I love the motivation from the instructor and the class. Please come to the South Suburbs of Chicago! Awh....the children, love it!
I got the chills watching all these ladies cheering the lady in the pink..what motivation..now to learn the steps..
Best classes..Phil's awesome
Thank you so much 😀. If you need to learn the steps we have a step-by-step tutorial on our RUclips page. ruclips.net/video/cBbOFQxiqR8/видео.html
The Trilogy dvd is also a great investment for your step journey! Trilogy has Beginners, Intermediate, and Advanced with a break down of call outs for each level.
Digital copies: sellfy.com/xtreme-hip-hop-digital-dvd
Physical copies: www.xtremehiphopwithphil.com/store
Stuartnakia@gmail.com
Very inspirational. I love how the ms in pink pushed herself to continue. Even after wanting to give up. When she didnt believe in herself the others did, so she believed with them. ❤️
It was a lot but with everyone encouragement you can push yourself harder than you think you can!
Gorgeous comment!
@@dogsenseforu301 thanks love.
Bruh keep doing your thang man. Changing people lives. That's what it's all about.
Absolutely awesome! Wow...the women that encouraged the lady in pink when she needed it, that was beautiful 🙂
Yo the motivation and support in these videos literally brings tears to my eyes. I need this SO BAD!
I need to get back in the game with Phil. He is a true Angel
Lucky people to train with him. It goes beyond a cardio, it’s a cult of positivism! He’s for sure changing lives❤️🙏🏼
Well said
I Agree
Phil I love 💕 how u and the whole class motivate others to keep pushing and moving. Don’t think u can get away from Phil. Even if u don’t give him 👁 contact, Phil still make u step up to the plate. Great 👍🏽 class. Love that music too.
The teacher we all need, especially post-Covid! 🙌🏽💪🏽🙌🏽
Love it !!! Damn we need this guy here in England! I would never ever miss a class 😍😁
Ask him to fly over to Ireland when he's done there please 💪🌎💙#amazing
Yeah he s amazing, i will join you for sure 😍
We need him in Germany / Bavaria
Got me her crying tears of joy, May the Lord reward you for all the joy and goodness you brought to us.
Where's the love button? Lovin this...
Goood jab 🦵
Wow. Why am I sitting here crying watching yall?!!!! 🔥🔥🔥🔥🔥🔥🔥🔥🔥❤️🙋🏿♀️
Love that positive attitude. You are doing good for the world my man. Building up lives and confidence one high knee at a time!
The coach is enthusiastic and beautiful, very interesting training, well done 👍
Yes!!!! shedding weight is definitely not easy....encouragement is much needed...
You go girl!!!!
He needs an exercise dvd...lol
D FS ikr
He has a few workout dvds. I have one.
@Brittany Lightsey ..,what really?...
Where can I buy one
You can find his dvds and tour schedule on www.extremehiphopwithphil.com
You can find his dvds and tour schedule at Www.xtremefitnesswithphil.com
A few simple moves..not a bunch of complicated ones! Love this! I suck at even simple choreography.THIS IS THE WORKOUT FOR ME!THANK U A BILLION TIMES OVER!THIS MAN ABOUT TO CHANGE MY LIFE!
I LOVE PHIL!!!!!! He inspires EVERYBODY!!!
Amazing job! I'm doing it now on my new stepper. Lady in pink! Great job and cheering for you to reach your goal! Hope everyone reaches their goals! Love it!
Oh my I'm out of breath just watching!
specialty k 😂😂😂😂
😁😁😁Same here
hhhhhhhh
I’d take this class in a heartbeat!!
You can’t hide in the back with Phil!
Ms Hans, l know
So thankful for you instilling hope in people who often feel there is no hope to be found. So excited to have found your channel! ❤️
You can download the app
Xtreme Fitness With Phil and search for an instructor near you and get his tour schedule so you know when he will be in a city near you
I need this man in my life. About to get more Infor on him so that I can get in better shape and have fun doing it.
Kiki 64 what you come up with sis 🥰
Themcclouders..family
This is one of my favorite Phil Weeden workout exercises!@@ He really pushes you to beyond your limit!! He has so much faith in you so you can have faith in yourself.
Did that women just say a silent prayer " thank you Lord" 06:08 😩 I thanked Him for you too!! 😭😂
I love the energy in his class I can tell he cares as well as the people in the class they are so motivating
This man is a special gift... we must protect him at all cost
Thank you so much!! I appreciate you!
Wow, wow! I did this before. When I was 19 years old. My fav exercises. I love it thanks for sharing.
I'm the big white girl in gray tank top (not literally)! I see you puddin & know the struggle. Stay strong! Good job & keep it up beautiful ladies
You did great I admire you 😉 only you as a person can make that change...so get it girl😉
Proud of you.. Stay strong Ashley!! 🤗
I know it’s hard but damn it looks like fun ❤️💪🏼
ruclips.net/video/7wqCJPNph70/видео.html
Keep going 💪 in this community so obviously that I'm checking in despite not liking hip hop! God Bless and Good Health!
I started tearing up and idk why!! This looks wonderful and freeing. So much of the fitness community is very self-based… you get in the gym, you put your music on and its you and only you. It can be isolating. This big room of people all working together and having fun…it just looks amazing.
Love you this, Phil will spot you and come for you live the support of the class and the kids did awesome
This is by far my go workout video. I will continue to workout with this video but I also workout with the other ones. This is my favorite one cause really it's the only one, I can keep up with.
I don't like hip hop but this class is SO positive it makes me wanna GO!
This is how you work out. Bring out the team spirit. Love it
I’m in love with hip hop fitness... so glad I found your channel... You motivate me to keep moving...! Thank You 😊
I can feel the energy of this class through my phone!!!!!
Que professor bacana ajuda as alunas e as alunas ajudam uma as outras,dá até vontade de participar da aulas Parabéns a todos. Adorei!🥰😘🤩
I LOVE you, Phil! You are such a blessing...so much L❤️VE
I just love how he pumps everyone
I love this and I have been doing for a week now great work out thanks alot and fun and refreshing feels great
Yes Ches, in pink!
Да уж, обалдеть)))
Love the energy
You are an inspiration for everyone! You show people that EVERYBODY can get it. I love your personality 😍 I love to watch your videos 😍 I love to see how you push the people, that's so amazing how they have fun to do that! You bring so much positive Energie out to the people all over the world! Thanks for that! ❤️
This is my go to workout. I literally workout with this video every time. Thank you!
Thank you for the video love keep them coming 😊
God bless this trainer for transforming peoples lifes.
И фитнес-тренер, и наставник-вдохновитель, и певец, и жирозжигатель, всё в одном! 😁👍👍👍
Phil you are such a big blessing.
I need this man in my life !! Really I need yooouuu. Good job girls !
LORD looking at this trainer help motivate me. Getting tears in my eyes because the doctors told me I had osteoarthritis in my late 20s now I'm 41. Just inspired I think I'm going to start working out. My thighs are so big
Venha para o Brasil, Estamos precisando de uma Academia dessa forte 😮. Professor arretado tá de parabéns.👏🏿👏🏿👏🏿👏🏿🇧🇷🇧🇷🇧🇷
Tô aqui pensando a mesma coisa!! Tenho feito os exercícios dele, queimam muito.
I absolutley love your workouts. Keep em coming bro. Yesssss
Thank you!
Que legal,eu tenho feito esses exercícios está me ajudando muito
Omg this actually made me tear up 🩷 love it when the other people gather around and clap for one person like that. It’s all love in that studio
Holy hell I want to be in this class!!!!!!!! ❤️ this is what encouragement is all about folks!! this would keep me coming back!!
I love all the variety of people in this class. Get It!🤗
I need motivation like this this dope how everyone cheer Everyone on..where is this class at
SO motivating during quarantine!
Need more!
I need this man in my life 💪 ☺️
The motivation and support from a great instructor and the other members is 💯.
Que energia maravilhosa !!! queria uma aula dessas aqui no Brasil !!!
I wish I had this support I’m bout to cry your so encouraging 💪🏾
I just love this. All colors and sizes motivated
I love it 😍😍😍😍😍
Thank you so much sir
I need that class love his motivation special person
This is really a good excersise for both body and soul. I wish you be here in Aurora Denver so we can join your program keep up your good work and God bless you always
This is like a big party , I wish be there.
This is the first Phil Weeden workout that got me interested in all of his workouts, I love his passion. 👋 I won't stop and I won't quit. Xtreme fitness for life because u only get one life. God bless this man. He was put on this earth to change every BODY and he is doing just that.
I would die in this class, make sure all of my policies are "Paid in Full"
Sinese Brooks 😂🤣
haha
You got this!! Watch the step-by-step tutorial to acclimate you to the steps and callouts. Then, Subscribe to our RUclips channel and turn on the alerts so that you can join us for our FREE livestream classes. Our schedule is as follows: M-Thurs at 1pm EST is "Xtreme Hip Hop With Phil Beginners Step." Fridays at 1pm EST is "Advanced Step." Sun & Weds at 7pm EST is "Xtreme Burn" (No step needed).
For all things Xtreme, be sure to download our FREE mobile app "Xtreme Hip Hop With Phil" from your iphone or Google Play app store
Love the encouragement and positive support. Holy moly i just did part of that workout with them and im about to die!!!! Lol 😆
I so need him in my life right now,I love his motivation.
I would love to have this instructor in California ..... so amazing!!!!!.
This Instructor inspired to in other people to ....
U CAN DO IT!!!!!😓😓💪
You just missed him love.
You can download the app
Xtreme Fitness With Phil and search for an instructor near you and get his tour schedule so you know when he will be back
Hello, I'm Brazilian, I live in Brazil, I subscribed to your channel for over a year, and I'm in the process of food re-education, your cardio exercises have helped me a lot, I love your channel
Prof maravilhoooooo muito bom suas aulas ❤️❤️❤️❤️❤️❤️
Best coach. God bless and keep you energy and good vibes 😙😙
I love this class hip hop ( I am from Indonesia )
Loving the encouragement giving to the lady. Well needed.
Go girl!!!! Girl in pink send u my love 💓
He is AMAZING. I would love this class!
Thank you Megan! Please subscribe to our RUclips channel and turn on the alerts to join us for our livestream classes. You can also check out our website for all things Xtreme, including information on our "Xtreme Hip Hop With Phil" app and streaming services. www.xtremehiphopwithphil.com/
Hope to see you soon!!